I Hope This Helps...

In this episode jeneva speaks on how women should think of more discrete ways to get what they want out of relationships

In this episode Jen goes into her notes app for questions you should be asking early in the dating phase

In this short episode Jeneva talks about her experience with an older dude and her ideas on what a sugar baby is

Jeneva gives a mini life update and shares her opinions on body positivity,the cons solution based friends and more

Jeneva gives her opinion on the events over The Weekend and gives her input on being “ the filler woman” ( in the meantime woman)

In this episode Jeneva continues to get vulnerable about her farther the roles he played and how it has manifested in her life today

Jeneva recaps her HTX trip, updates about her job and people who profit off of children, broke btchs and delusion dusties

In this episode Jeneva gives a mini life update on her goals and talks about why she thinks people her age aren’t in committed relationships

HAPPY NEW YEAR! In this episode Jeneva talks about how her views on what she believes Femininity really is and how it has changed her social interactions

In today’s episode Jeneva talks about how she deals with rejection as a woman and dealing with a bruised ego

In this episode Jeneva talks about her body issues and how she has started to overcome them and how she views herself in a social media driven world.

Jeneva turns 29 and talks about her fulfillment in her current friendships and a birthday recap

In this episode Jeneva says on her opinions on the new Covid strain, going back remote, ig baby daddies and more

Jeneva dives into the topics of black girl luxury, being intentional and becoming the person you want to be

In this episode Jeneva poses the question: Do I really want to be married or do I just want companionship?

HAPPY NEW YEAR! In this episode Jeneva talks about having realistic goals and how self care is much more than a night time skin routine

In this episode Jeneva explains how matching others energy can backfire but mirroring their behavior can bring some truth to light!

In this episode Jeneva shares her personal hot takes covering topics like professionalism to holding friends accountable and everything else in between.

In this episode Jeneva talks about how millennial women will cut off lifetime friends while simultaneously forgiving the same man over and over.

In this episode Jeneva covers topics all the way from birkin bags to black men and their rules on dating

In this episode Jeneva gives her reasons as to why she think celebs stay in their relationships. Jeneva also discusses ENDSARS& Sada baby tweets

In this episode Jeneva rambles about topics from twitter

In the episode Jeneva shares some personal experiences on how some family members can exude toxic behaviors

In today’s ( late) episode Jeneva discuss how church didn’t teach everything especially when it comes to dealing with people socially

In this episode Jeneva revisits her new rules and gives you part two.

On this episode Jeneva explains how  every day mantras and affirmations can be detrimental to our emotional and mental growth.  Where to find me ? Twitter @ihthpodcast ig : @jen.sinclair @ihthpodcast YouTube : Jen Sinclair vlogs

In this episode Jeneva has some new rules....

This episode is a quick look into how I have manage a drama free/ less stressful life and social life. I believe that you do not have to live for anyone else but yourself and do things on your timing as much as you can. 

In today’s episode Jeneva discusses her mishaps and some the red flags she ignored in her relationships. How many of the red flags you heard have you experienced ? Let’s keep the convo going on my Twitter @swaw