Chris and Caito

If in doubt, squat! is a health podcast hosted by Chris and Caito. It has 3 episodes, with the latest published September 2019.

Head coach at Crossfit Kenko and online trainer Chris Gale and Remedial Massage Therapist Caitlin Gardiner, a husband and wife duo, talk about fitness and movement. They explore ideas and theories to get you back on that horse ....or bike or skates or camel. Let’s get started!q

health ·en ·3 episodes