PODCAST · health
In the Garage with Dave and Andres
by Let's talk about men's mental health
Just a couple of guys trying to tackle the often overlooked topic of men's mental health from their own experiences. inthegaragewithdaveandandres.substack.com
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19
Episode 12 - Let's Sort Our Lives Out
In this episode we have a chat with Avi Friedman, Executive Functioning coach. He helps us understand how our bad habits can be reshaped into positive ones and why this can lead to a state of better well being (spoiler: it’s going to involve putting more barriers between you and your phone.) If you want to know more, you can go to https://www.managedminds.co/ and check out Avi’s services. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com
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ABOUT THIS SHOW
Just a couple of guys trying to tackle the often overlooked topic of men's mental health from their own experiences. inthegaragewithdaveandandres.substack.com
HOSTED BY
Let's talk about men's mental health
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