Inner Impact

This episode wasn't what I planned. Showing up when life feels heavy is tough, and lately my energy has been at an all-time low. Still, I wanted to be here with you.So today I share some reflections about letting go of perfection, honoring our needs, and flipping the script on the capitalistic culture of endless productivity. If you’ve ever felt like you’re not doing enough, I hope these reflections help remind you that existing truly is enough.🌱 Work with this episodeSit with this question in the next few days:How can I acknowledge and celebrate the way I’m showing up for my business, for my creative work, and for my life these days?Resources & next steps🎒 Embark on the FREE audio journey to reconnect with your personal compass💬 Send me a voice note to share your reflections💌 Subscribe to the newsletter to keep in touch, get gentle reminders, news from the Care to Impact community, plus updates about coaching & events.

Today, we're wrapping up our mini-series, "In 2026, you don't need any more advice" exploring what life feels like when you truly trust your personal compass.We touch on how deepening your inner trust can transform your relationship with uncertainty, open you up to meaningful experimentation, and help you make decisions with more clarity and confidence.You'll hear about client stories and what they really achieved by building trust in their personal compass. And you'll have space and prompts to reflect on the results that you want to achieve in this season of your business and creative work.If you’re craving a more connected, alive, and spacious way of building your biz & creative work, go ahead and tune in: you might just find some inspiration along the way!—🗓️ If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/—💬 I’d love to keep this conversation going!You can share your reflections, stories, or questions with me:— email me at [email protected]— or send me a voice note on https://www.speakpipe.com/InnerImpactAnd if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

Today, I’m inviting you to reflect on what it really means to receive support on your journey, without giving away your power. This episode is all about the dance between self-trust and allowing someone to walk beside you as you reconnect with your personal compass to build your business and creative work in a way that feels truly you.If you’ve ever felt you have to do it all alone, or that asking for help means losing your power, I truly hope this exploration will shift your perspective and show how nurturing, non-judgmental support can actually deepen your self-trust.Curious about what it can look like to walk beside someone who truly listens and reflects your wisdom back to you? Tune in now, reflect with fresh prompts, and get ready to light up your path with more clarity, alignment, and joy.—🗓️ If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/—💬 I’d love to keep this conversation going!You can share your reflections, stories, or questions with me:— email me at [email protected]— or send me a voice note on https://www.speakpipe.com/InnerImpactAnd if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

Feeling like you’re doing all the “right things” and still not finding the results, the joy, or the impact you’re looking for in your business or creative work?In this episode, we’ll explore what’s the most empowering, yet counterintuitive and scary, thing you can do if you find yourself spinning your wheels and somehow still stuck.Tune in to break the overwork-overwhelm loop and start moving forward!—🗓️ If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/—💬 I’d love to keep this conversation going! You can share your reflections, stories, or questions with me: — email me at [email protected] — or send me a voice note on https://www.speakpipe.com/InnerImpactAnd if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

Ever feel like business advice just isn’t cutting it anymore? Maybe the answers you’re looking for aren’t somewhere “out there”...On this episode of Inner Impact, I share an essential shift that’s helped my clients find more clarity, ease, and alignment, without following anyone else’s rules. If you're a socially conscious business owner or creative ready to break free from endless advice-seeking and second-guessing yourself, this episode is for you!Give it a listen. You might just see your next steps in a brand new light. :)—🗓️ If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/—💬 I’d love to keep this conversation going! You can share your reflections, stories, or questions with me: — email me at [email protected] — or send me a voice note on https://www.speakpipe.com/InnerImpactAnd if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

Ever found yourself endlessly seeking advice, hoping this time you’ll finally figure it all out, only to end up feeling even more lost?That’s exactly where I begin in this episode, questioning our obsession with advice and exploring what it really costs us as socially conscious business owners and creatives.Together, we look at why so many of us fall into the “how do I do this right?” trap and what shifts when you start reconnecting with your inner guidance instead.Curious about nurturing your own way of working and leading? Tune in and let’s explore together. Your next step might just come from within.—🗓️ If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/—💬 I’d love to keep this conversation going! You can share your reflections, stories, or questions with me: — email me at [email protected] — or send me a voice note on https://www.speakpipe.com/InnerImpactAnd if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

This episode arrives a little differently than planned, and that felt worth acknowledging. I start by sharing a few honest thoughts about timing, energy, and what it means to let yourself slow down without turning it into a problem to fix.From there, I open a quiet space for reflection, the kind that doesn’t rush or demand conclusions. If the past year feels strangely far away, or if you’re unsure whether now is even the right moment to look back, this conversation is an invitation to listen inward and take things at your own pace.If this feels like the right moment to pause and look back with curiosity and kindness, I’d love for you to listen in and take what you need from this conversation.🌿 Links & Invitations I’d love to keep this conversation going! You can share your reflections, stories, or questions with me: — email me at [email protected] — or send me a voice note on https://www.speakpipe.com/InnerImpactIf you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

Lately, I’ve been feeling a little lost in the details and longing for clarity about my next steps, so I decided to shake up things with a playful, sense-led visioning process. In this episode, I invite you behind the scenes as I share my honest struggles, insights, and the creative approach I used to rediscover direction and flow.We'll explore a gentle, feel-first guide to envisioning your year ahead, complete with reflection prompts and ideas to spark your own inspiration. Curious to find out how you might align your work with what truly lights you up? Press play and let’s envision what’s possible together.🌿 Links & InvitationsI’d love to keep this conversation going!You can share your reflections, stories, or questions with me:-- email me at [email protected],-- or send me a voice note on Speakpipe.If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters.

Ever find yourself pushing past your limits, even when your mind begs for a break? You’re not alone. This episode is my honest check-in, sharing the real struggle of honoring my own limits and trusting my process, even when the urge to push through is strong.Join me for a couple of reflections and questions that might help you make peace with slowing down.🌿 Links & InvitationsI’d love to keep this conversation going! You can share your reflections, stories, or questions with me:-- email me at [email protected],-- or send me a voice note on Speakpipe.If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters.

Ever worked so hard to reach a goal, only to get there and think... wait, this doesn’t feel how I thought it would? That sudden disconnect, that sense that the finish line doesn’t actually deliver the joy or fulfillment you were hoping for, is at the heart of today’s conversation. In this episode, I dig into why sometimes chasing outcomes can leave us strangely unsatisfied, and how tuning back into your own inner guidance can transform not just what you achieve, but how you experience the journey.We’ll talk about recognizing which goals really serve you and the messiness and magic of building your self-trust muscle. There’s no formula, but there is a way to reconnect with what matters most to you. Press play to join me, and let’s talk about making your work (and life) feel a little more like you.🌿 Links & InvitationsI’d love to keep this conversation going!You can share your reflections, stories, or questions with me:-- email me at [email protected],-- or send me a voice note on Speakpipe.If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact.

Letting go may sound easy… until you’re actually faced with doing it. It's one of those phrases that float around in all the “growth” spaces, but what if our bodies tense up at just the mention of it? In this episode, I share a personal story that made “letting go” a totally embodied practice, why our sense of safety plays a starring role in the process, and how nature can support us, too.Whether you’re holding tight to old expectations or craving more calm, this is an invitation to notice, gently question, and maybe soften that grip.Find a cozy spot and tune in to the episode. I can’t wait to hear what comes up for you.🌿 Links & InvitationsI’d love to keep this conversation going!You can share your reflections, stories, or questions with me:email me at [email protected],or send me a voice note on Speakpipe.If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters.

I found myself hesitating before hitting record on this one. You know that familiar tug-of-war—wanting every piece of content to provide “value” in just the right way, polished and perfect. But what happens when “giving value” gets tangled up with feeling valuable yourself? In this episode, I’m pulling back the curtain on my own journey, sharing the real, unfiltered process of aligning my work with who I truly am, rather than with what I feel I “should” deliver.We’ll chat about redefining what “value” means in business and creativity, and how the pressure to meet external expectations can shape, even limit, the ways we show up. I’ll open up about embracing imperfection, listening to myself, and some self-coaching practices that made all the difference. Plus, I have an invitation for you: a gentle prompt to explore what you might allow yourself to try next.Ready for a dose of honesty and alignment? Press play and let’s start a conversation. You, me, and maybe a comfy sofa. I can’t wait to hear what comes up for you.🌿 Links & InvitationsI’d love to keep this conversation going!You can share your reflections, stories, or questions with me:-- email me at [email protected],-- or send me a voice note on Speakpipe.If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact

I have to admit: this season feels a little bit like standing on a cliff, ready to jump into something completely new. Here’s the truth: I’m finally letting myself create this podcast in a way that feels wholly, honestly me, with fewer scripts and more real conversation.In this kickoff episode, I open the doors to what you can expect moving forward: a cozier, more candid space to listen inward, spark new insights, and encourage aligned action. If you’re craving a way to realign your work with what matters most to you, without losing the care and joy along the way, I have a feeling you’ll love where we’re headed. Take a listen and let’s start this experimental, less polished journey together.🌿 Links & Invitations I’d love to keep this conversation going! You can share your reflections, stories, or questions with me: — email me at [email protected] — or send me a voice note on Speakpipe. If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to the Inner Impact Letters.

In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even with friends: we want to celebrate, but we don’t know how.So I decided to explore this a bit more deeply than I could in a newsletter. I share why celebration is not just a “nice-to-have,” but actually a key part of caring for ourselves and sustaining our energy for impact. I also offer a mix of coaching prompts and practical, low-pressure exercises to help you reconnect with what brings you joy and turn those insights into celebration ideas that actually feel good.Whether you're feeling disconnected from play and pleasure, or just stuck on what to do to mark a win, this episode offers some gentle support.🎧 Tune in and let’s make celebrating yourself a little easier and a lot more fun.✨ Want to stay in the loop? Subscribe to my newsletter at caretoimpact.com/newsletter

What if our inner work was the most powerful tool for creating positive change—both in our businesses and the world?In this final solo episode, I’m reflecting on the end of Season Two and weaving together the core threads that have run through every conversation we’ve had.You’ll hear insights inspired by our guests Amelia Hruby, Kate Smalley, Elle Bower Johnston, Megan Leatherman, and Teresa Beehan—all shining light on what it really means to build a business (and a life) that feels aligned, nourishing, and impactful.Here’s what I dig into:Why every business, no matter the niche, can be a powerful force for positive changeHow honoring your own well-being is essential to your business thriving (and not just a “nice to have”)The role of ongoing inner work—self-discovery, reflection, unlearning, and tending to your inner landscape—on your practical business decisionsReflection prompts to help you take small, aligned steps toward greater impact right nowTake a gentle pause, tune in, and find out how your inner impact can truly spark collective change.Resources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

Have you ever considered your business as a living, breathing partner rather than a mere machine?In this episode, I dive into a mindful conversation with small business advisor and educator Kate Smalley, who brings a holistic perspective to nurturing a relationship with your business.Kate Smalley leverages her 12 years of experience in marketing and her ongoing study in systems thinking and organizational development to help business owners build sustainable ventures.In today’s episode, we explore:How to view your business as a living entity and the benefits of this mindset shiftThe impact of language and narratives in shaping our relationship with businessRecognizing and addressing the signs of an unhealthy relationship with your businessPractical ways to cultivate a reflective practice that supports business alignment and growthJoin us for this enriching conversation and discover how embracing a relationship with your business can spark joy and positive change.More from Kate:Kate's newsletter: https://www.katesmalley.com/newsletterResources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

What does it truly mean to build a business that feels good and aligned with our core selves?In today's episode, I'm delighted to sit down with the inspiring Amelia Hruby.Amelia, a feminist writer, podcaster, and small business owner with a PhD in philosophy, has fascinating insights on creating businesses that thrive through alignment and energetic sovereignty.Here's what's in store for you in this enlightening conversation:Amelia's personal take on alignment.How peeling off layers of external conditioning can help us connect with our true selves and find real agency in our actions.Building a business that feels like you, using refusal as a powerful practice.Why Amelia chose to leave social media and how this choice supports her business success and personal well-being.A sneak peek into Amelia's upcoming book, which explores the concept of sacred attention and how we can cherish and protect, moving from attention economy to attention ecology.Tune in for a thought-provoking episode that will challenge the way you think about business success and personal alignment.More from Amelia:Amelia's website and podcast about leaving social media: Off the GridAmelia's podcasting studio: Softer SoundsAmelia's projects hub: https://www.ameliahruby.comResources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

Can embracing sensitivity as a strength turn it into a superpower?Today I'm joined by the insightful and dear friend Teresa Beehan, a career coach and former corporate employee, who shares her journey of turning sensitivity from a perceived obstacle into a powerful asset.Together we explore:The importance of identifying and understanding sensitivity as a unique trait.How to leverage sensitivity to build meaningful connections and make informed decisions in business.The impact of self-reflection as a key element in creating an aligned business.Strategies for managing the shadow side of sensitivity, including isolation and overstimulation.The crucial role of rest and how to incorporate it as a foundational aspect of your routine.Tune in to discover how embracing your sensitive side might just be the key to creating a joyful and impactful business.More from Teresa:Teresa's podcast: The Sensitive Professionals PodcastTeresa's website: https://www.practicalfeeling.comResources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

What if (re)connecting with your inner magic could transform not just your life but your business, too?Today I'm in conversation with Elle Bower Johnston, a body witch who uses an alchemizing blend of breathwork, somatics, and witchcraft to create microcosms of liberation and empower creative, queer, and changemaker communities.Our chat dives into:How somatics and body awareness can prevent burnout and foster sustainable business practicesThe powerful role of magic as a tool for both internal and business alignmentThe transformative journey of reclaiming the terms "witch" and "witchcraft"Embracing the pause and finding stability in an urgency-driven worldPractical steps for weaving magic into everyday life and businessListen in for an enlightening conversation that invites you to explore the depth of your own magic and realign with your inner power.More from Elle:Elle's Substack newsletter: Body MagicElle's website: https://www.ellebowerjohnston.comResources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

Did you know your business can find alignment and momentum by mirroring the natural world?In today's episode, I'm delighted to be joined by Megan Leatherman, an anticapitalist teacher, writer, vocational guide, and naturalist. Megan shares her unique insights on how reconnecting with nature is key to building businesses that are not just sustainable but genuinely joyful and impactful.Together we explore:Discovering why connecting with the Earth's rhythms can help you reclaim your inner gifts and natural wisdom.Unpacking the concept of enoughness and how the scarcity mindset is deeply ingrained in us by capitalist culture.Embracing the power of reciprocity and generosity to transform how you approach both business and life.Practical steps to align your business with the natural cycles of the seasons and your own innate rhythms.Join us for a transformative conversation that will inspire you to take aligned action and create a business that thrives in harmony with the natural world.More from Megan:Podcast episode: Our True Nature is Generosity: How Plants Meet Their NeedsMegan Leatherman's website: A Wild New WorkResources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

What if the bravest, most impactful work you could do started inside?Today, I’m giving you a sneak peek into season two of Inner Impact, where I’ll be joined by wise and courageous guests who know what it means to do the messy, liberating inner work that leads to real, aligned change.In this season opener, you'll get a taste of conversations with guests like Megan Leatherman, Elle Bower Johnston, Teresa Beehan, Amelia Hruby, and Kate Smalley—covering everythingfrom grounded wisdom in nature to embracing sensitivity in business,from reclaiming your agency to tapping into somatic practices to rekindle your magic,from the ripple effects of self-care to creating businesses that feel truly alive, reciprocal, and personal.Season two is your invitation to nurture the roots that support both your life and your business—so you can take aligned action that brings joy and positive change.Curious? Press play and get ready to deepen your inner impact. I can’t wait to have you on this journey with me!Resources:🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

In this episode of Inner Impact, we explore the powerful yet challenging process of connecting with your deepest desires. Together, we’ll reflect on how external influences and caregiving roles may have shaped your ability to name and honor what you truly want.Through a grounding practice and reflective prompts, you’ll have the opportunity to tune into your heart’s wisdom, listen to what it needs, and take the first small steps toward aligning your actions with your inner desires.This is our final episode before the holidays, and we’ll be back in January. Until then, thank you for listening, and keep sparking your inner impact!—00:00:52 Naming Your Desires: Why It’s Hard & Why It Matters00:03:37 Tune Into Your Heart Practice00:06:02 Reflection Prompts00:14:46 Closing Thoughts and Farewell—✨ Want to clarify your needs and desires and plan actionable steps to honor them so you can create a business that brings joy and positive change in your life and the world? Download your free Find Clarity toolkit.💬 Want to deepen, integrate, or further apply what will come up for you during your reflections? Let's hop on a call to explore how I can support you with my coaching services.💌 Want to keep in touch and up to date? Sign up for my weekly newsletter.📬 Want to drop me a line? Email me at hello at caretoimpact.com

In this episode of Inner Impact, your host Giada welcomes the very first podcast guest: Amanda Laird, a feminist marketing strategist and business advisor. Amanda chats about her work philosophy, the concept of a feminist business, and how putting her principles into practice requires ongoing work.The conversation dives into Amanda's journey, the importance of asking, 'What is enough?' and the transformative power of aligning your actions with your core self and values. Amanda keeps it real, sharing her inspiring personal practices and insights as well as challenges and life lessons that will resonate with many solopreneurs and small business owners.---02:11 Amanda's Feminist Business&Marketing Philosophy06:55 Applying Feminist Principles & Embracing Imperfection16:39 Misaligned Measures of Success25:10 The Concept of Just Enough31:50 Exploring Alignment in Business38:09 Amanda's Tools for Reconnecting & Realigning47:50 Amanda's Next Aligned Action49:34 Reflection Prompts---🔗 LinksConnect with Amanda on her Slow&Steady websiteCheck out her book "Heavy Flow, Breaking the Curse of Menstruation"Learn more about the "Goldilocks curve of stress"📖 People, Resources, and BooksMadeleine Shaw and Suzanne Siemens, co-founders of AisleKelly DielsJennifer Armbrust's SisterC.V. HarquailStephanie Pellet and her Slowpreneur PodcastJulia Cameron's Morning Pages, as mentioned in her "The Artist's Way"Emma Donovan's meditations on Insight TimerThe book about about the Internal Family Systems Model, "No Bad Parts" by Richard Schwartz---✨ Want to clarify your needs and desires and plan actionable steps to honor them so you can create a business that brings joy and positive change in your life and the world? Download your free Find Clarity toolkit.💬 Want to deepen, integrate, or further apply what will come up for you during your reflections? Let's hop on a call to explore how I can support you with my coaching services.💌 Want to keep in touch and up to date? Sign up for my weekly newsletter.📬 Want to drop me a line? Email me at hello at caretoimpact.com

In this episode, I share some insights inspired by Omkari Williams’ book “Micro Activism”. We’ll explore how businesses can do more than just make transactions and actually be powerful forces for change.One of the main ideas I will highlight is how even small, intentional actions can create meaningful ripples in the world.As usual, I’ll also share some reflection prompts to help you think about the kind of legacy you’d like to leave and how you can take actionable steps to create it through your business.—00:00:52 Business As A Tool For Change00:02:50 Grounding Exercise00:03:58 Exploring Micro Activism In Business00:07:17 Reflection Prompts—Links:🔗 Omkari Williams' "Micro Activism" book: https://www.omkariwilliams.com/the-book—Resources:✨ Want to clarify your needs and desires and plan actionable steps to honor them so you can create a business that brings joy and positive change in your life and the world? Download your free Find Clarity toolkit.💬 Want to deepen, integrate, or further apply what will come up for you during your reflections? Let's hop on a call to explore how I can support you with my coaching services.💌 Want to keep in touch and up to date? Sign up for my weekly newsletter.📬 Want to drop me a line? Email me at hello at caretoimpact.com

In this episode of Inner Impact, I’ll take you through a grounding practice and a soothing visualization exercise, helping you connect deeply with yourself, the present moment, and the feelings of calm, confidence, and power.During the visualization, you’ll come across a special object that can guide you on your journey to inner alignment. To wrap things up and help you take meaningful steps forward, I’ll share three reflection prompts to help deepen your understanding and encourage you to put your new insights into (aligned!) action.__[1:10] What We'll Do Today[2:42] Grounding Practice[4:58] Visualization Beginning[8:51] Reflection Prompts for Aligned Action—✨ Want to clarify your needs and desires and plan actionable steps to honor them so you can create a business that brings joy and positive change in your life and the world? Download your free Find Clarity toolkit.💬 Want to deepen, integrate, or further apply what will come up for you during your reflections? Let’s hop on a call to explore how I can support you with my coaching services.💌 Want to keep in touch and up to date? Sign up for my weekly newsletter.📬 Want to drop me a line? Email me at hello at caretoimpact.com

In this episode of Inner Impact, I take you on a journey of reflection that's all about boosting self-awareness and inspiring you to take aligned action in both your business and personal life. We dive into some reflection prompts to help you build or refresh your weekly review routine.This episode is a gentle reminder that the journey toward aligned action begins with taking a moment to reflect and gain insight, starting with recognizing the lessons we can learn from the past week.By taking time to celebrate your accomplishments while identifying areas for improvement, you'll nurture a helpful inner dialogue, slow down to savor the present moment, and cherish your progress while setting the tone and intentions for the week ahead.Check out the show notes, prompts, and transcript at caretoimpact.com/podcast.---Episode Highlights02:04 - How The Episode Is Going To Work03:24 - Grounding Exercise04:47 - First Reflection Prompt06:21 - Second Reflection Prompt07:54 - Third Reflection Prompt9:35 - Fourth Reflection Prompt11:19 - Fifth Reflection Prompt13:14 - Sixth Reflection Prompt---✨ Want to clarify your needs and desires and plan actionable steps to honor them so you can create a business that brings joy and positive change in your life and the world? Download your free Find Clarity toolkit.💬 Want to deepen, integrate, or further apply what will come up for you during your reflections? Let's hop on a call to explore how I can support you with my coaching services.💌 Want to keep in touch and up to date? Sign up for my weekly newsletter.📬 Want to drop me a line? Email me at hello at caretoimpact.com

In this introductory episode of Inner Impact, we'll explore three common patterns that might be holding you back from taking aligned action, we'll see how to move forward and what's the goal of this podcast, and I'll share what kinds of episodes you can expect.Can't wait to get started with you on this exciting journey!---00:00 Introduction to Inner Impact00:44 The Challenge of Taking Aligned Action02:22 Three Patterns That Hinder Progress06:03 Finding Aligned Action07:05 Episode Formats Overview08:41 Reflection and Connection---✨ Want to clarify your needs and desires and plan actionable steps to honor them so you can create a business that brings joy and positive change in your life and the world? Download your free Find Clarity toolkit. 💬 Want to deepen, integrate, or further apply what will come up for you during your reflections? Let's hop on a call to explore how I can support you with my coaching services. 💌 Want to keep in touch and up to date? Sign up for my weekly newsletter. 📬 Want to drop me a line? Email me at hello at caretoimpact.com