Dr. Shawn Horn

Inspired Living Podcast is a health podcast hosted by Dr. Shawn Horn. It has 33 episodes, with the latest published December 2023.

Where psychology, neuroscience, and principles wisdom help you live, love, and lead wholeheartely.Inspired Living is a podcast for those seeking emotional growth, healthier relationships, and a deeper understanding of how the brain and nervous system shape our daily lives. Whether you’re neurodivergent, navigating ADHD, healing from shame, or simply striving to live more intentionally, this space offers science-backed guidance with compassion, humor, and hope.Hosted by clinical psychologist, author, and educator Dr. Shawn Horn, each episode blends the wisdom of the therapy room with practical tools from psychology, neuroscience, polyvagal theory, and shame resilience. You’ll learn how nervous system regulation, executive functioning, emotional maturity, and self-leadership influence the way we think, feel, relate, and show up in the world.Through solo teaching, heartfelt reflections, and inspiring conversations with experts and everyday people, the Inspired Living Podcast guides you

health ·en ·33 episodes