Intentional Improvement

“Most people are not stuck because they lack talent. They are stuck because they keep waiting to feel ready.”In this episode, the host sits down with Giselle Ugarte, a coach and speaker who helps leaders and entrepreneurs find their voice and use it to create meaningful impact both online and offline. Giselle shares how her journey began with uncertainty and small experiments on YouTube, using makeup tutorials as a way to practice speaking on camera before she ever considered herself ready.She explains why personal branding is often misunderstood and why it is not simply about social media visibility, followers, or polished content. Instead, she reframes it as the alignment between who someone is online and who they are in real life. Giselle discusses the difference between building a personal brand and creating a “business with a face,” and why storytelling, authenticity, and human connection are essential for long-term influence.The conversation also explores the realities of self-doubt, the importance of taking action before feeling fully prepared, and the idea of “action forward” taking one step that moves a dream closer to reality. Topics Covered:00:00 – Introducing our guest, Giselle Ugarte00:31 – Building relationships beyond social media02:13 – Giselle’s journey from insecurity to coaching leaders03:16 – What is your brand?06:05 – Why early, imperfect content matters09:02 – Contribution over popularity10:44 – Self-doubt is common at every level13:40 – The “action forward” approach to overcoming fear15:49 – How overthinking creates “doubt stacking”17:31 – The power of saying yes to opportunities21:06 – What a personal brand actually means25:47 – Personal brand vs. a business with a face29:16 – Why storytelling builds trust with audiences31:14 – Four guiding questions for strong content33:56 – Faith, crisis, and staying grounded36:23 – Influence comes from understanding people38:14 – The importance of the human touch in business39:41 – How people have become “socially out of practice”42:06 – Rebuilding connection through in-person events44:39 – Where do you see yourself in 5 years?45:44 – Advice to her 20-year-old self48:01 – Success through faith and purpose50:21 – Connect with GiselleConnect with Giselle Ugarte:Web: https://www.giselleugarte.com/InkedIn: https://www.linkedin.com/in/giselleugarte/TikTok: https://www.tiktok.com/@giselle.ugarteIG: https://www.instagram.com/giselleugarte/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“Time is the only asset you can never get more of. If your money depends on your time, you’re not building wealth, you’re renting your life.”In this episode, the host sits down with Clay Weger, CEO and co-founder of PaymXnts, for a conversation that questions one of the biggest lies many of us were taught: that time equals money. Clay introduces a different concept he calls passive money, which is income produced by systems and labor that continue working even when you are not.He shares his journey from investing over a million dollars and years of effort into traditional businesses to discovering how to build mechanisms that gave him control of his time. Clay explains the difference between passive income and passive money, why so many people remain stuck trading hours for dollars, and the defining formula for freedom: your passive money must exceed your monthly expenses.The conversation explores the payment processing industry and how his referral model allows everyday people to earn recurring revenue by connecting business owners to better systems. He also speaks openly about spiritual setbacks, mentorship, and how shifting his perspective changed the way he sees trials, success, and impact.This episode offers a fresh lens on wealth, freedom, and what it truly means to stop living on payroll and start building systems that work for you.Topics Covered:00:00 – Introducing our guest, Clay Weger00:29 – The mission to set 10,000 people financially free01:55 – The three types of millionaires03:53 – The two essentials for passive money: mechanism and labor05:05 – How the PaymXnts referral agent model works08:56 – Passive money vs passive income09:56 – The Freedom Equation14:14 – Building systems takes time16:53 – The power of leverage and doing less18:34 – Escaping the cash flow quadrant20:04 – The $350 entry and building the engine 21:27 – Why helping others achieve freedom matters23:54 – Funding freedom without large capital 26:18 – Mentorship, faith, and mindset reset 29:01 – Trials and tribulations as a guidepost33:23 – Retirement equals control of time 35:28 – Look upward first 36:11 – Inaction costs more than mistakes 39:08 – Never sell passive income without replacement 40:41 – How to get started with PaymXntsConnect with Clay Weger:Web: https://www.paymxnts.com/YT: https://www.youtube.com/@PaymXntsIG: https://www.instagram.com/PaymXnts1?Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

If “that’s just the cost of doing business” is draining your profits, it might be time to stop accepting the leak and start fixing the bucket.In this episode, the host sits down with Bobby Poole, co-founder and CMO of PaymXnts, to talk about how his journey through entrepreneurship, real estate, and running a family entertainment business led him to discover a better way for business owners to keep more of their money and get it faster.Bobby shares his origin story, from realizing early on that he was not built for a 9-to-5, to building and buying businesses, to facing the pressure of keeping things afloat during COVID. He explains how one simple question about credit card fees opened his eyes to how much money business owners quietly lose every year and how that moment eventually led to the creation of PaymXnts.He breaks down the dual-price model, why the idea of “paying to get paid” never made sense to him, and how faster access to your money can change cash flow, payroll, and day-to-day decisions. This conversation challenges the belief that losing a percentage of your revenue is just part of the deal and offers a practical look at how keeping more of what you already earn can create more time, more freedom, and more breathing room for business owners.Topics Covered:00:00 – Introducing our guest, Bobby Poole01:00 – Why Bobby chose entrepreneurship over a 9–502:40 – From real estate to owning a paintball park04:30 – Buying a business right before COVID07:45 – The question that changed everything: credit card fees11:08 – The dual price model 12:44 – Getting 100% of your money, faster15:14 – Cash flow is king18:18 – Passing fees to the customer 19:34 – When's the best time to plant a money tree? 22:16 – The hidden fees most owners never check25:23 – What keeping $30,000 a year could change in real life29:19 – Getting off the hamster wheel30:49 – Advice to his 20-year-old self: Start sooner31:39 – What does success mean to you?32:29 – How to get started with PaymXntsConnect with Bobby Poole:Web: https://www.paymxnts.com/YT: https://www.youtube.com/@PaymXntsIG: https://www.instagram.com/PaymXnts1?LinkedIn: https://www.linkedin.com/in/bobby-poole-5468762a/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

You do not need a massive budget or instant fame to build a business people trust. You need consistency, clarity, and the courage to show up as yourself.In this episode, the host sits down with Shannon Gillette, one of the top Realtors in Arizona, leader of the Gillette Group, founder of the Awaken Summit, and a nationally recognized real estate leader known for her bold voice of faith in the industry, to talk about building a business through personal branding and social media.Shannon shares what it was like to start with zero followers, no budget for leads, and a lot of uncertainty, and why she chose to stay consistent even when it felt uncomfortable. She explains why posting only “just listed, just sold” content rarely builds trust, how Instagram Stories and video help people get to know you before they ever reach out, and why showing who you are matters in a crowded market. She also talks about how faith shapes her work, the pressure that comes with real estate, and what it looks like to keep going without expecting overnight results.This conversation is a reminder that building a real estate business is not only about transactions. It is about showing up. It is about earning trust. And it is about doing the work long enough for people to see and choose you.Topics Covered:00:00 – Shannon’s start in real estate and early fears01:36 – Creating content that attracts the right audience03:03 – Fear as part of growth04:58 – Connection over selling05:55 – How social media brings referrals07:19 – There is no overnight success08:30 – The birth of the Awaken Summit10:12 – The vision: faith, industry burnout, and purpose12:17 – Building the speaker lineup14:49 – Choosing action over regret 15:47 – Why spreading the word matters17:06 – Faith as a foundation for business17:56 – How to connect with ShannonAwaken Summit Tickets:To learn more about the Awaken Summit or to get your tickets, visit https://www.awakensummit.com/ticketsConnect with Shannon Gillette:Web: https://gillettegroupaz.com/FB: https://www.facebook.com/gillettegroupaz/YT: www.youtube.com/@shannon_gilletteIG: https://www.instagram.com/shannon_gillette/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

You can build the business of your dreams, but without the right protection, one mistake can cost you everything. What you’re building deserves structure, clarity, and security.In this episode of Intentional Improvement, Erica sits down with Las Vegas-based attorney Sarah Ocampo to break down the real-world legal risks business owners face and the practical steps required to protect assets, companies, and families. With a background in business, probate, and real estate law, Sarah brings clarity to a world most entrepreneurs overlook, including LLC formation, piercing the corporate veil, commingling funds, operating agreements, umbrella policies, and modern real estate scams affecting homeowners and investors.Through powerful client stories and relatable teaching moments, Sarah explains why having an LLC is not enough, how courts evaluate liability, when insurance becomes asset protection, and why written agreements and documentation are non-negotiable in business. Her journey anchored in connection, fulfillment, and service gives listeners a deeper understanding of success beyond money.This conversation is an essential reminder that business is not just about growth. It is about protection. It is about stewardship. And it is about building something that can withstand conflict, mistakes, and unexpected storms.Topics Covered:00:00 – Introducing our today’s guest, Sarah Ocampo01:01 – An unconventional path into law04:00 – Why LLCs alone don’t guarantee protection07:28 – What “piercing the corporate veil” really means08:31 – Using Series LLCs for real estate asset protection12:27 – Can you fix an LLC that hasn’t been operated properly?14:33 – Why umbrella insurance is powerful asset protection17:45 – The biggest mistake business partners make22:05 – How real estate law shows up in everyday situations23:51 – How fraudulent deed cases get resolved in court27:10 – Why suing isn’t always worth it financially29:08 – Why good lawyers don’t take cases personally31:05 – Can buyers sue real estate agents? 36:23 – How to document agreements without contracts39:42 – Where do you see yourself and your business in the next 5 years?41:03 – The real value of relationships and networking43:25 – AI as a tool vs. replacing professional judgment45:09 – Success is fulfillment and impact49:00 – Connect with Sarah OcampoConnect with Sarah Ocampo:Web: https://www.linkedin.com/company/ocampo-wiseman-law/X: https://x.com/OcampoWisemanFB: https://www.facebook.com/ocampowisemanlawYT: www.youtube.com/@ocampowisemanlawIG: https://www.instagram.com/ocampowisemanlaw/LinkedIn: https://www.linkedin.com/company/ocampo-wiseman-law/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

You are still here because what your life is meant to do is bigger than what tried to stop you. The struggle did not happen because you were weak. It happened because what you carry matters.In this episode of Intentional Improvement, we sit down with Dr. Robert Bess, Christian author of PRESERVED, entrepreneur, and Kingdom leader, to explore what it means to be sustained by faith through trauma, leadership, and calling. Dr. Bess shares his extraordinary survival story, including a childhood marked by abuse, thirteen near-death experiences, and the faith that carried him through seasons of pain, responsibility, and rebuilding.He opens up about building and leading multiple businesses, raising his children as a single father, and learning how to get things done without sacrificing integrity, faith, or family. Through honest reflection, Dr. Bess unpacks lessons on resilience, decision-making, letting go of perfection, and leading with trust and discipline. This conversation is a powerful reminder that preservation is never accidental. It is preparation for purpose, and every scar can point someone back to hope.Topics Covered:01:33 – Welcoming our guest, Dr. Robert Bess03:08 – A childhood shaped by trauma and survival05:50 – Faith is the foundation for resilience and success07:11 – How to approach big goals one step at a time08:43 – Compartmentalizing life to avoid chaos and burnout10:04 – Managing stress and keeping negativity in its place11:30 – How do you know what to prioritize?14:16 – Trusting teams, releasing pride, and allowing failure17:17 – How do you know when your work is good?19:20 – Understanding your “why” before taking action21:10 – How to observe competition without copying or comparing23:13 – Identifying blockers before they stop your progress27:00 – Making decisive leadership decisions29:24 – Why supporting growth builds stronger teams32:26 – How do you know you made the right decision? 34:13 – How to set goals that actually keep people motivated38:37 – Integrity, conviction, and standing firm in your values40:56 – Why testimonials matter in building trust and brand41:47 – Where do you see yourself in 5 years?43:19 – Don’t believe the lies44:27 – How spilled lanes create chaos and stress45:40 – Success is obedience, purpose, and kingdom impactConnect with Dr. Robert Bess:Web: https://drrobertbess.com/TikTok: https://www.tiktok.com/@DrRobertBessX: https://x.com/DrRobertBessFB: https://www.facebook.com/DrRobertBessIG: https://www.instagram.com/Dr.RobertBess/LinkedIn: https://www.linkedin.com/company/drrobertbess/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“You can have the title, the awards, and the recognition, but your impact comes from the heart you give and the lives you touch.”In this episode of Intentional Improvement, we sit down with Sharelle Mendenhall, former Miss United States, CEO, and founder of multiple businesses and the Roar Fest. Sharelle shares her journey from stepping into pageantry on a whim to winning national titles, using her platform to advocate for causes like child trafficking, and serving communities with unwavering faith and discipline.She opens up about building businesses from the ground up, leading teams with intentional energy, and creating experiences that leave a lasting impact. Sharelle dives into the lessons she’s learned about attitude, authenticity, perseverance, and the power of faith in both life and business. This episode is a masterclass in purpose-driven leadership, resilience, and creating a legacy that goes beyond personal success.Topics Covered:00:00 – Welcoming our guest, Sharelle Mendenhall 01:17 – How Sharelle unexpectedly entered pageantry and won her first title02:38 – Turning pageantry into a platform for service03:52 – Why Sharelle never gave up05:45 – The power of faith, discipline, and attitude07:25 – Redefining pageantry as purpose and advocacy09:01 – Everything is what you make of it10:29 – Why attitude matters more than aptitude13:32 – Authenticity as a source of influence15:06 – Hold every single thought captive16:48 – Using faith as an advantage in business18:56 – Giving yourself permission to fail when building a business22:52 – Lessons learned through leadership challenges24:41 – The vision behind Roar Fest and why it was created26:45 – Learning to serve from childhood through family example30:10 – Why success without service feels empty31:49 – What’s next for you in the next 5 years?32:44 – Allow yourself to grieve34:49 – Trusting God to avoid being paralyzed by fear and grief38:59 – Success is becoming who God created you to be41:22 – Living with an eternal perspective43:06 – Leading with integrity and being mindful of the next generation44:44 – Never give up and never give fear a placeConnect with Sharelle Mendenhall:Web: https://theroarfest.com/IG: https://www.instagram.com/sharellemendenhall/LinkedIn: https://www.linkedin.com/in/sharelle-mendenhall-08771617/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

Intimacy is designed to be a natural, life-giving part of a relationship. It is how two people connect, communicate through their bodies, and strengthen their bond. Yet even with its importance, countless couples struggle to talk openly about sex. In this episode of Intentional Improvement, we sit down with Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist Brittany Farrow, whose work helps couples understand their bodies, their minds, and how to truly connect. Brittany opens up about common myths around sex and arousal, how societal messages shape our experiences, and the ways couples can learn to communicate openly about desire, pleasure, and intimacy.She breaks down practical strategies for understanding your body, from noticing simple sensations like temperature, texture, and pressure, to exploring touch in ways that help reduce performance pressure and enhance connection. Brittany also dives into sexual trauma, why myths about sex and attraction create unnecessary shame and frustration and how awareness and communication can transform a couple’s experience.From learning to accept your body, understanding arousal, to creating space for honest conversation with your partner, Brittany’s insights provide actionable guidance for anyone seeking a more connected, fulfilling, and confident sexual relationship.Connect with Brittany Farrow:Web: https://www.farrowfamilytherapy.com/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

"As an educator you want to do everything possible to make it easy for someone to take action and solve a problem and the beauty of business is that the moment you solve one problem you instantly become aware of the next one."In this episode of Intentional Improvement, we sit down with creator and brand strategist Caleb Ralston, whose journey from borrowing his mom’s camera to working alongside industry leaders is anything but accidental. Caleb opens up about the early opportunities that shaped him, the lessons learned under mentors, and the pivotal moment with Gary Vaynerchuk that shifted how he saw his purpose and potential.He breaks down what brand-building really looks like behind the scenes, why consistency beats aesthetics, how clarity fuels trust, and why knowing what you stand for (and stand against) is foundational to long-term growth. Caleb also shares how his own audience took off, what creators often get wrong, and how staying rooted in service keeps him aligned while scaling.From paid-off debt goals that took on a life of their own to redefining what productivity looks like in a creator’s world, Caleb’s story is packed with real-world insight and mindset shifts for anyone wanting to build with intention.Connect with Caleb Ralston:Web: https://calebralston.com/ IG: https://www.instagram.com/calebralstonLinkedIn: https://www.linkedin.com/in/calebralston/YT: https://www.youtube.com/@CalebRalstonConnect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“You can copy someone else’s strategies, but you can’t copy their authenticity. Your voice is your unfair advantage.”In this episode of Intentional Improvement, we sit down with Neel Dhingra, digital creator, entrepreneur, and one of the leading authorities in the mortgage and real estate industry. Neel opens up about his path from burnout in the mortgage industry to discovering the power of content marketing, personal branding, and authentic connection. He dives into how he launched Forward, an event that brings together top industry leaders and influencers, and shares the lessons he’s learned about creating unforgettable experiences, scaling big, and leveraging AI to serve more people without losing the human touch. From starting small to growing an audience of nearly 200,000 organically, Neel explains how asking for help, surrounding yourself with the right people, and putting others first can lead to outsized success in business and life. This episode is a masterclass in reinvention, leadership, and vision. It’s for anyone ready to think bigger, create boldly, and move forward with purpose.Connect with Neel Dhingra:Web: https://www.forwardacademy.com/; https://www.neelhome.com/IG: https://www.instagram.com/neelhome/YT: https://www.youtube.com/@NeelDhingraTikTok: https://www.tiktok.com/@neelhomeX: https://twitter.com/neelhomeConnect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“When you’ve lived your whole life being told what to think, how to feel, and who to be, healing feels like rebellion. Every boundary you set, every truth you speak, is an act of courage against the lies that once defined you.”In this episode of Intentional Improvement, we hear the powerful story of Amanda Smith, a survivor, mother, and advocate who rebuilt her life after escaping a cult and years of abuse. Amanda opens up about growing up in an environment of control and fear, losing her sense of identity, and the long road toward reclaiming her freedom and faith.We explore how education became her turning point, how therapy and community helped her begin the healing process, and how she turned her pain into purpose as she rose to become the Assistant Vice President of Sales for a major insurance company in Arizona and Nevada. Amanda also reflects on the importance of recognizing trauma, breaking cycles of silence, and choosing to live beyond survival.This episode is a testament to resilience, faith, and the power of restoration. It offers inspiration for anyone determined to rebuild, heal, and find hope after hardship.Connect with Amanda Smith:IG: https://www.instagram.com/leave_toxic_relationships/ Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“There’s no real work-life balance, only intentional choices. You can’t be everywhere, but you can be present where it counts.”In this episode of Intentional Improvement, we sit down with Mark Dunlop, a seasoned entrepreneur and CEO who has built multiple successful companies from the ground up. Mark shares his journey from his first sales job to scaling a company to $32 million in under a decade, and how he navigated the challenges of leadership, trust, and company culture along the way.We explore the keys to effective sales, the importance of relationships over revenue, and how building systems and infrastructure can create long-term business success. Mark also discusses the art of delegating, empowering employees, and embracing technology and AI to innovate and grow in the healthcare space.This episode offers practical insights for anyone looking to level up their business strategy, strengthen leadership skills, and build a company that thrives on trust, culture, and innovation.Connect with Mark Dunlop:IG: https://www.instagram.com/markdunlop24/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“We often wear stress like it’s a sign of strength, when in reality it’s our body’s way of whispering that something within us needs rest, peace, and divine healing.”In this episode of Intentional Improvement, we welcome Christine Marie, a faith-driven wellness advocate and creator of the 75-Day Cortisol Reset. Christine shares her powerful story of battling burnout, misdiagnosis, and hormonal imbalance and how God used that journey to restore her body, renew her mind, and redefine her purpose.Together, we unpack the connection between faith, brain science, and healing, exploring how the mind and body respond to chronic stress, the impact of trauma on health, and the spiritual discipline of rest. Christine also opens up about breaking free from perfectionism, finding peace beyond motherhood, and using nutrition and Scripture as tools for transformation.This episode invites you to slow down, listen to your body, and trust that healing is not just about getting better but about becoming whole.Connect with Christine Marie:Web: https://www.itschristinemarie.com/IG: https://www.instagram.com/cortisol_coachFB: https://www.facebook.com/thechristinemarieofficial/Email: [email protected] with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

“Behind the filters, trends, and algorithms, many creators struggle with self-doubt, perfectionism, and the fear of not being enough.”In this episode of Intentional Improvement, I sit down with Ryan Stevens, a leader and content strategist who believes that real growth begins with authenticity. Ryan opens up about his own journey of rebuilding with purpose, learning to trust God’s timing, stay grounded in integrity, and use every setback as preparation for what’s ahead.Together, we talk about how authenticity builds real trust, how confidence grows from consistency, and how true success is not measured by speed or status but by faithfulness and focus. Ryan also shares how mindset plays a powerful role in leadership, helping you move from self-doubt to self-worth and from striving to steady progress.This conversation is a masterclass in confidence, personal growth, and staying true to who you are while building something that impacts others.Connect with Ryan Stevens:FB: https://www.facebook.com/Ryan23Stevens/YT: https://www.youtube.com/@iRuleSocialMediaIG: https://www.instagram.com/irulesocialmedia/Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

 In this episode of Intentional Improvement, I sit down with Omar El-Takrori, content creator, entrepreneur, and pastor, who is also the visionary behind The Department. From filming YouTube videos in high school to helping Think Media reach more than 70 million views, Omar’s journey is a story of faith, stewardship, and consistency. After years of serving behind the scenes, he stepped out to build his own brand, turning his creativity and calling into a thriving business that impacts people around the world.Omar shares what it truly takes to build a brand that lasts, one grounded in clarity, character, and Kingdom principles. He opens up about the lessons he learned from mentors who helped shape his approach to communication, community, and purpose. From mastering the art of persuasive storytelling to building a creative space in Las Vegas, Omar reveals the strategies, mindset, and spiritual focus that helped him grow from creator to faith-centered leader.This conversation is a guide for anyone ready to build with purpose, lead with integrity, and trust God’s direction in both business and life.Connect with Omar El-Takrori:Web: https://www.thevideodept.co/LinkedIn: https://www.linkedin.com/in/omar-el-takrori-49258433/YT: https://www.youtube.com/c/OmarEltakroriIG: https://www.instagram.com/omareltakroriOther Links: https://go.thevideodept.co/content-to-cashConnect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, I sit down with Molly Gomez, founder of Signature Story Co. and a woman who turned rejection into a platform for impact. Once a high-performing news anchor, Molly walked away from the industry when she refused to compromise truth for ratings. With only $2,000 in her bank account, she packed her car, moved to Southern California, and began the climb of building something entirely her own.Molly opens up about what it really takes to step into your God-given gift and share your story with the world. Together, we explore the mindset shifts needed to silence doubt, the stages of building confidence, and the practical steps to move from silence to speaking on podcasts, virtual platforms, and even paid stages. Her story is one of faith, resilience, and boldness, and it will challenge you to stop hiding behind your business, show up with clarity and confidence, and use your own story as the bridge to your next level.In this episode, you’ll learn about:Why storytelling is the most powerful tool for building trust and connectionHow communication goes beyond public speaking to create real impactThe role of vulnerability and transparency in growing your brand and influenceWhy repetition is key to making your Signature Story stickWhy the greatest resistance often comes from those closest to youHow to develop thick skin while keeping a soft heartThe mindset shifts needed to silence doubt and step into your giftWhy your story isn’t just for you but is meant to serve othersThe power of taking action before perfectionWhy generosity and sharing freely attract greater opportunitiesThe importance of discerning God’s voice over fear and doubtAbout the Guest:Molly Trotter-Gomez is a High-Performance Speaker Coach, Kingdom Business & Brand Strategist, and the founder of Signature Story Co. Known for her bold transition from CBS news anchor to international speaker and trainer, Molly helps leaders unlock the power of their voice and story. With over a decade of experience, she has worked with CEOs, coaches, and entrepreneurs to craft Signature Stories that build trust, create connection, and drive impact. Connect with Molly Trotter-Gomez:Web: https://signaturestoryco.com/FB: https://www.facebook.com/molly.trotterLinkedIn: https://www.linkedin.com/in/molly-trotter/TikTok: https://www.tiktok.com/@mollytrotterYT: https://www.youtube.com/@Molly_trotter_gomezIG: https://www.instagram.com/p/DMfdhOmRzrM/About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] Want to schedule a home buyer consultation with Erica? Fill out the contact form: https://erica.huntingtonandellis.com   

In this episode of Intentional Improvement, we sit down with James Silvas, international mindset specialist and founder of Be That 1%, to talk about what it really means to pursue purpose with resilience. James didn’t take the traditional route. He walked away from a college football opportunity, followed a spark he found in a psychology class, and leaned into a dream that didn’t come with a clear roadmap. James’s journey wasn’t easy. He started by charging just $20 for coaching and was even rejected by TEDx. But he didn’t give up. A surprise chance to speak at a Las Vegas day club gave him momentum, and he kept showing up for the life he believed in. Today, James helps people around the world build stronger mindsets and break through limits. If you stay committed and trust the process, it can truly lead to something great.In this episode, you’ll learn about:The origin of his “Be That 1%” philosophyHow pain can be a powerful teacher and separator of excellenceThe importance of betting on yourself, even without a clear pathEffective leadership starts with listening firstBuilding trust and honoring diverse perspectivesHow transparent leadership crucial for team trust and performanceWhy corporate culture struggles without quick feedbackHow preparedness meets adaptability Mastery is a continuous journey of reinventionCoaching means adaptingHow journaling turns invisible thoughts into visible changeWisdom begins with humilityThe hidden cost of successHow to be the 1% who do what 99% won’tLoving yourself means honoring your truthAbout the Guest: James Silvas is an International Mindset Specialist and Peak Performance Coach who teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives.Connect with James Silvas:Website: https://www.jamessilvas.com/Instagram: https://www.instagram.com/james_silvas/YouTube: www.youtube.com/@JamesSilvasX: https://x.com/SilvasSpeaksPodcast: https://podcasts.apple.com/us/podcast/be-that-1-podcast/id1330345445About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, we sit down with Steven Cohen, host of the Millennial Millionaire podcast and co-founder of Sunder Energy. Steven’s journey from a modest upbringing in Las Vegas to building a solar energy empire is a story of grit, mindset shifts, and relentless faith. Though his family didn’t have much money, Steven believed in something greater. College showed him a new path, not the one he first imagined, but one filled with learning, growth, and hard work.Steven’s journey wasn’t easy. He faced doubts and setbacks while building his career in sales and solar energy. But through it all, he held onto hope and kept moving forward. Today, he shares how believing in yourself and embracing challenges can lead to real success. This episode reminds us that our greatest strength lies in persistence and a hopeful heart.In this episode, you’ll learn about:How real wisdom comes from lived experienceHow scarcity mindset blocks growthWhy betting on yourself is the biggest challenge and key to successYour job isn't securityHow entrepreneurship grows you from the inside outWhy most people die with their dreamsSuccess is the steady pursuit of what truly matters to youWhat people will say at your funeralHealing yourself helps you heal others Parents is the true essence of leadershipThe importance of social media presence for impact todayThe value of peace as a key ingredient to a fulfilling lifeAbout the Guest: Steven Cohen is the co-founder of Sunder Energy, a top solar energy company in the U.S. He's an 8-figure sales leader and keynote speaker known for building high-performing teams, mentoring others in sales and leadership, and helping people grow in business and personal development.Connect with Steven Cohen:Website: https://sunderenergy.com/Facebook: https://www.facebook.com/steven.cohen.566YouTube: www.youtube.com/@stevencohen2832Instagram: https://www.instagram.com/stevencohen/Podcast: https://podcasts.apple.com/us/podcast/millennial-millionaire/id1655406812About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode with Jeremy Christensen, I sit down with the founder and executive director of Freedom Classical Academy. Jeremy’s journey is nothing short of extraordinary—he went from growing up in a tiny town of just 250 people to securing millions in funding to build one of the top-performing charter schools in Las Vegas. Jeremy opens up about how his childhood experiences shaped his passion for education and fueled his drive to make a lasting impact. He shares the powerful story of starting his school from scratch, armed with only a dream and an unwavering determination. Despite facing countless challenges along the way, Jeremy never gave up. Instead, he turned each setback into the motivation to push forward. He also reveals how he discovered classical education and why it resonated so deeply with him, sparking his mission to offer a different kind of learning experience.In this episode, you’ll learn about:The power of questioning what you believe is possibleHow new environments can shift your perspectiveThe difference between modern and classical educationWhy classical education focuses on self-actualization and timeless valuesWhat it truly means to be humanThe impact of including God in educationThe peace that comes from trusting God's planThe legal, cultural, and emotional challenges of launching a schoolWhat happens when you ignore God's callThe surprising relationship between pain and leadershipHow classical education fosters true freedomWhy Jeremy fills his cup to pour out hope and loveThe value of spiritual discipline when facing hard truthsAbout the Guest: Jeremy Christensen is a small-town kid who never imagined a future in education. After a life-changing mission trip to Brazil and an unexpected start in a charter school, he found his calling. Today, he’s the CEO and Executive Director of Freedom Classical Academy, where he leads with heart, purpose, and a strong belief in character-driven education.Connect with Jeremy Christensen:Website: https://www.freedomclassical.org/staffLinkedIn: https://www.linkedin.com/in/jeremy-christensen-6901614/About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, I’m joined by Craig Tann, an extraordinary leader, business owner, and mentor who has led his team of just 140 agents to achieve over $1.3 billion in real estate sales. Craig shares the story behind the success, beginning with his middle-class upbringing in Long Island and tracing his path to becoming the broker of one of the most respected real estate firms in Las Vegas.We talk about the early days of uncertainty, the discomfort of stepping into sales as an introvert, and the mindset it takes to face rejection and risk head-on. He believes that success isn’t just about the numbers. It’s about who you become in the process. If you’ve ever felt stuck, feared failure, or wondered if you have what it takes to step into something greater, this conversation will speak directly to you. Take the time to listen today.In this episode, you’ll learn about:How getting comfortable with rejection can change your entire businessThe impact of shifting your inner dialogue on building confidenceWhy setting standards is key to building the right teamWhat makes a great salesperson?How pressure can be a privilege for empathetic leadersThe dangers of unrealistic expectations in businessThe pitfalls of comparing your progress to othersHow church leadership can teach business growth skillsIs there truly a work life balance?The tough decision to let go of underperforming agentsThe need for higher standards in hiringThe value of enjoying the journey and reflecting on progressThe power of the pauseAbout the Guest: Craig Tann is a trusted name in Las Vegas real estate, with over 22 years of experience helping people find their perfect homes. He’s the founder of Huntington & Ellis, a real estate agency known for great service and trusted results. He’s also known for his professionalism, deep knowledge of the market, and the genuine care he shows to every client, agent, and fellow broker he works with. Connect with Craig Tann:Website: https://huntingtonandellis.com/Instagram: https://www.instagram.com/huntingtonandellis/Facebook: https://www.facebook.com/huntingtonandellisYouTube: www.youtube.com/@huntingtonandellisAbout the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, I sit down with luxury photographer and studio owner Jacqueline Andrea—a woman whose story is a masterclass in resilience and reinvention. Born and raised in Guatemala, Jacqueline walked away from a life she had built to protect her children and create a safer future. With nothing but courage, a camera, and a dream, she transformed herself from a stay-at-home mom in a new country into one of Las Vegas’s most sought-after photographers.Jacqueline opens up about what it truly means to start over—from surviving a marriage that offered little support to stepping fully into her power as a businesswoman, creator, and mother. Her story is raw, real, and a reminder that betting on yourself can change everything. If you've ever wondered if you're capable of more, this episode will show you what's possible when you stop waiting and start living with purpose.In this episode, you’ll learn about:Starting over with nothing and finding the courage to keep goingRedefining "networking" to make it feel authenticHow differing expectations in relationships can affect personal growthThe most important part of my business is customer serviceThe impact of body posture on your imageHow to overcome the tension of being in front of the cameraThe impact of positive self-talk on how you pose and feelHow to be a happy personShifting your inner dialogue can lead to peace and resolutionHow quickly can you adapt to changeThe struggles of being overly optimistic About the Guest: Jaqueline Andrea is a luxury photographer and studio owner in Las Vegas, known for her elegant portraits and bold journey from Guatemala to success. As a former stay-at-home mom, she worked hard, built strong relationships, and turned her passion for photography into a successful business. Today, she’s known for her warm energy, creative eye, and ability to make anyone feel confident in front of the camera.Connect with Jaqueline Andrea:Website: https://www.jaquelineandrea.com/Instagram: https://www.instagram.com/a_photographer_who_dancesLinkedIn: https://www.linkedin.com/in/jaqueline-andrea-3365b066/Facebook: https://www.facebook.com/jaquelineandreaphotography/About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, originally featured on the High Performance Hub Podcast, Erica steps into the spotlight as a guest, sharing her inspiring journey that began at the age of 10. Determined to buy Pokemon cards, she took matters into her own hands, starting with free dog-walking and later earning her first $5 a week. Erica’s early hustle became the foundation for her future success in business.Erica's journey wasn't without challenges. She struggled with identity and the pressure to prove herself. It wasn't until a transformative spiritual journey that she shifted from anger to peace and purpose. Erica powerfully shares the importance of shifting your mindset, embracing self-worth, and breaking free from negative thoughts. Her journey is a testament to the strength that comes from inner growth and the profound impact it can have on your success. In this episode, you’ll learn about:How a childhood need sparked an entrepreneurial spiritPain can be a powerful motivator, but not sustainableExternal success means little without inner peaceThe impact of positive thinking and reframing limiting beliefsHow a single thought can evolve into a personality traitThe importance of embracing vulnerability How eliminating "try" transforms your mindsetThe difference between working hard and providing valuePersonal growth is the real lesson in entrepreneurshipHow focusing on fundamentals leads to excellenceAbout the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with mountaineer and athlete Kayla Perez, who shares her incredible story of climbing Mount Everest despite having a lung infection. Kayla opens up about the mental and physical endurance required to achieve such a feat and how pushing past pain became her gateway to growth and purpose.She discusses how her journey started during the COVID-19 pandemic, when she chose to face her fear of heights and take action instead of staying stuck in complacency. With raw honesty, Kayla recounts moments of doubt, setbacks from pulmonary edema, and the power of internal dialogue that kept her moving toward the summit—both literally and metaphorically.In this episode, you’ll learn from Kayla about:How to get comfortable with discomfortThe role of internal dialogue in overcoming fearWhy remembering your “why” is key to pushing forwardUsing suffering as a tool for self-discoveryThe importance of self-discipline and physical challengeHow to train your brain by physically changing your stateTurning your mountain into a reference point for growthAbout the Guest: Kayla Perez is a mountaineer, athlete, and motivational figure who made headlines for conquering Mount Everest while battling a lung infection. Her journey is one of courage, resilience, and an unshakable belief that the impossible can be done. Whether she’s pushing her physical limits or helping others find their metaphorical mountain, Kayla lives by the principle that your circumstances don’t define you—your mindset does.Connect with Kayla Perez:Instagram: https://www.instagram.com/misskayperez About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with Rasheeda Clark, the President of Flynn Group, to talk about what it means to keep pushing—even when no one claps for you. Rasheeda opens up about her journey of showing up for herself, building a business from the ground up, and learning to keep moving forward without waiting for validation from others.Learn what it's like to pour into a vision that others can’t yet see, and how she stayed motivated through silent seasons. Rasheeda and Erica explore the emotional weight of being the “strong one,” the power of prayer and persistence, and the mindset needed to keep going when the world feels quiet. This honest conversation is for anyone navigating self-doubt, setbacks, or feeling overlooked on the road to success.This episode will teach you:How to stay focused when support is lackingWhy your “why” has to be stronger than external opinionsThe importance of consistency during unseen seasonsHow to handle emotional burnout as a high-achieving womanThe value of faith, prayer, and spiritual groundingHow to move forward even when you feel forgottenWhat it looks like to choose purpose over applauseAbout the Guest: A multi-state business owner and powerhouse woman of faith, Rasheeda continues to show up with resilience and intentionality—even when the support is scarce. Her journey reminds others that purpose doesn’t need permission.Connect with Rasheeda Clark:LinkedIn: https://www.linkedin.com/in/rasheeda-c-5b949043 About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with Carletta O’Neal, the owner of Capelli Salon in Las Vegas, to discuss the power of resilience, self-belief, and taking action despite challenges. Carletta shares her journey from overcoming obstacles to building a successful business, and the mindset shifts that helped along the way.Learn how embracing discomfort, pushing past self-doubt, and staying committed to your vision can make all the difference in achieving personal and professional success. Carletta also offers insights on staying motivated and creating opportunities even when the odds seem stacked against yoThis episode will teach you:Why self-belief is the foundation of successHow to push through fear and uncertaintyThe importance of hard work and persistenceWhy waiting for the “right time” holds people backHow to take control of your mindset and futureSimple strategies for building confidence and momentumHow setbacks can become stepping stones to greater successAbout the Guest: Carletta O’Neal is the owner of Capelli Salon in Las Vegas, a thriving business that has grown into a go-to destination for top-tier hairstyling and beauty services. With years of experience in the industry, Carletta has built a brand centered around excellence, passion, and perseverance. Her journey from challenges to business success serves as an inspiration to aspiring entrepreneurs and professionals looking to make their mark.Connect with Carletta O’Neal:Instagram: @capellisalonlasvegasFacebook: Capelli SalonAbout the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with Dominique Bertoncini, also known as Dom the Hypnotist, to discuss the power of hypnosis and how it can rewire your subconscious mind for success. Dom shares his journey from struggling financially to discovering hypnosis and using it as a tool to create life-changing transformations.Learn how hypnosis works, why it’s not just for stage performances, and how your subconscious mind controls more of your success (or failure) than you realize. Dom explains why people get stuck in limiting beliefs and how to use hypnosis techniques to remove mental roadblocks, shift your mindset, and attract abundance into your life.This episode will teach you:How subconscious beliefs shape your financial and personal successThe real science behind hypnosis and how it worksWhy people unconsciously resist success and self-sabotageHow sleep hypnosis can reprogram your mind overnightThe hidden fears that block people from achieving their goalsHow hypnosis can be used for business growth, sports performance, and personal breakthroughsPractical steps to start changing your mindset todayAbout the Guest: Dominique Bertoncini, widely known as Dom the Hypnotist, is a certified hypnotist and performance coach. He specializes in helping entrepreneurs, athletes, and high-achievers break through subconscious blocks to maximize their potential. His work focuses on using hypnosis to remove limiting beliefs, accelerate success, and improve overall well-being.Connect with Dominique Bertoncini:Instagram: www.instagram.com/dom.the.hypnotist YouTube: http://youtu.be/0K5WuJ0N3RQ Website: DomTheHypnotist.com About the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with life coach Amelia Haycock to talk about how intentional thinking can shape your reality. Amelia shares her insights on recognizing and changing limiting beliefs, explaining how thoughts influence emotions and actions. She introduces the idea of “through-the-door statements” to help shift fear and doubt into confidence and purpose.Learn why people resist change and how that resistance often creates bigger challenges. Using the example of a beach ball being forced underwater, Amelia explains how suppressed thoughts and emotions eventually rise back up with more intensity. Instead of pushing them down, she encourages people to acknowledge what they’re feeling so they can move forward.This episode will teach you:Why resistance to change makes struggles worseHow your thoughts shape your emotions and actionsThe role of faith in personal growth and overcoming challengesStrategies to reframe rejection and setbacks into motivationThe power of gratitude and how it impacts your progressHow to "brindle your wild thoughts" and take control of your mindsetSimple mindset shifts that help you step into the next level of successAbout the Guest: Amelia Haycock is a certified life coach based in Las Vegas, Nevada, and the owner of Young Wisdom Coaching. She received her certification from the Coach Training Alliance and is also a certified member of Young Women Leadership Connection (YWLC).Through Young Wisdom Coaching, Amelia offers both group and personal life coaching services, aiming to motivate and inspire individuals to achieve their personal and professional goals.Her diverse interests and professional endeavors demonstrates a commitment to personal development, community engagement, and the sharing of knowledge across various platforms.Connect with Amelia:Instagram: https://www.instagram.com/YoungWisdomCoaching LinkedIn: https://www.linkedin.com/in/amelia-haycockAbout the show:Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.Connect with Erica:Instagram: https://www.instagram.com/ericalemarr Email: [email protected] 

Today we sit down with Katie Goldberg, an award-winning, nationally recognized injury attorney in Las Vegas. Katie talks about how she has grown her business organically on a massive scale using social media as a main driver and how she has outproduced her male counterparts in the law space.Follow me on Instagram: https://www.instagram.com/ericalemarr/Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/Contact Katie:https://www.instagram.com/katiethelawyer/https://www.goldberginjurylaw.com/

In this episode Erica is sitting down with four times bodybuliding champion, female trainer, and mom Crystal Omalza on how to create a strong vision, discipline and achieve the life you've always wanted. Crystal shares about how to strategize for discipline with training and diet, how to stay on the right track for your goals and to remember the reasons you started in the first place.Follow me on Instagram: https://www.instagram.com/ericalemarr/Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/Contact Crystal: https://www.instagram.com/crystal_omalza/https://omalzafitness.com/

In this episode, we talk to personal brand builder expert Char Modelle about building a personal brand, being memorable and how she built Codie Sanchez from 37,000 followers to 400,000 followers. Char hosts a Reels Revolution Course that can help you create reels to attract your audience, increase visibility and build trust with followers to become the go-to in your area of expertise.Follow me on Instagram: https://www.instagram.com/ericalemarr/Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/Contact Char ModelleInstagram: https://www.instagram.com/brandsocialconsulting/Reels Revolution Course: https://reelsrevolution.charmodelle.com/optin

Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/In this episode, we talk to Dr. Sonia Yvette, a successful tax firm owner and a self-concept coach who teaches women to master their mindset through the 3 levels of transcendence breakthrough and intentional thought. Dr. Yvette walks us through the flow of transformation and how to know when you have reached the 3rd level of transcendence. We also lean how to shift our frequency to attract abundance and remove limited thinking. Follow me on Instagram: https://www.instagram.com/ericalemarr/Contact Dr. Sonia Yvette: YouTube: https://www.youtube.com/user/Soniayvette83Instagram: https://www.instagram.com/iamsoniayvette/