It Depends, I Guess

In this week's episode, we explore what it really means to be an adult. From the quiet moments when it suddenly hits us that we are the adults! To the every day lessons we are still figuring out around joy and happiness. It’s a mix of growing pains, small wins, and the occasional spiral about getting older and what it all means.But first, a big shoutout to Migori County - Kenya for proudly putting itself on the global map in an unprecedented way

In today's episode, we’re diving into a world we have seen evolve tremendously and that is how we chat with family and friends! From the things that used to live in group chats but now belong to the vast reaches of the internet, to the stuff that are still chilling in our group chats but probably shouldn't be, we’re covering it all! 💬 Join us as we discuss:What used to be group chat content, but should totally go back to your squad's private space!What’s moved out of the group chat and into the wider internet world, and we’re actually kinda glad it did!And the big question: what should be banished from the group chat and live on the internet once and for all?Tune in for some it depends views, laughs, insights, and maybe a little group chat therapy!

🎙️ We're Back! New Season, New Energy! 🤩We're kicking off a brand-new season this week, bringing positive vibes and fresh energy. 🎉In this episode, we reflect on the Christmas and New Year's holidays, sharing what they meant to us and how they set the tone for the months to come.What themes are guiding your year? Let us know in the comments 💬

As we wrap up 2024, we take a moment to reflect on the year’s standout moments, from our personal experiences to the major events that shaped Kenya, Africa and the world.We also share our thoughts on what 2025 might have in store.Join us as we dive into the wins, challenges, and everything in between. Don’t forget to like, share, and stick with us as we step into 2025 for more honest, thought-provoking conversations. After all, doesn’t everything just depend, I guess? But first, our “Aha” moments of the week! Let’s get started!

This week, we’re fully embracing the holiday spirit! Join us as we gather around for a wholesome and heartwarming round-table session where we ask and answer questions that are sure to warm your heart and sprinkle a little extra sugar into your holiday season. 🎄☕ But first, our “Aha” moments of the week! Let’s get started!

This week, we unpack consumerism in the fashion industry while also touching on other sectors like electronics. We explore the influence of social media, fast fashion trends, personal experiences, and the psychology behind our shopping habits. Additionally, we discuss the environmental impact of overconsumption and share practical tips for adopting more mindful consumption habits. Be sure to check out the Netflix documentary "Buy Now, Pay Later" for an in-depth look at the culture of overconsumption and its far-reaching consequences. But first, our “Aha” moments of the week! Let’s get started!

This week, we take a critical look at the beauty and wellness industries and their powerful influence on trends, consumer habits, and self-perception. Are “clean” products and wellness trends truly beneficial, or are they just clever marketing tactics designed to fuel unnecessary spending? We also dive into the food industry, exploring the accessibility of organic foods and how they often remain a privilege for the few. We unpack the financial, emotional, and societal costs of industries that profit from our insecurities and aspirations. But first, we share our “Aha” moments of the week! Let’s dive in!

In this week’s episode, we’re diving into the world of Artificial Intelligence! 🤖✨ We’ll explore how AI tools are becoming part of our daily lives and ask the big question: is AI a net gain or net loss for humanity? We'll also touch on some important ethical concerns and share our hopes for AI’s future, especially on our African continent. But first, our “Aha” moments of the week! Let’s get started!

In this week’s episode, we’re diving into a fun and nostalgic chat about the music that has shaped us over the years! Join us as we explore our personal musical influences across different decades of our lives, from childhood tunes to the songs that defined our teens, 20's 30's and beyond. 🎶 But before we take that musical journey, we’ll touch on some current events! We’ll discuss a quick update on the U.S. elections and explore why Equatorial Guinea—a lesser-known African country is making headlines right now. 🌍

Join us in honoring Breast Cancer Awareness Month with our guest, Caroline, who bravely shares her journey after being diagnosed with breast cancer in 2023 at 33. Caroline opens up about her experiences with treatment, the challenges she faced, and the vital role of family, friends, and community in her support system. She speaks candidly about the power of vulnerability, acknowledging the hardships she encountered along the way. Now cancer-free, Caroline reflects on life after her diagnosis and the journey of learning to trust her body again. Breast Cancer Resources: How to perform a breast self exam 1. https://www.youtube.com/watch?v=9F-bofXaemU 2. https://www.check4cancer.com/advice-and-awareness/blog/1593-handy-guide-to-performing-a-breast-self-examination-in-6-steps - Disclaimer: Please note that audio input may be unbalanced, potentially causing variations in volume due to different mics. -

If you’ve been on social media lately, you’ve likely come across the phrase 'Delulu is the Solulu.' This week, we’re breaking down key concepts like delusion, ambition, manifestation, and even visionary thinking. We’ll share our personal insights and real-life examples, exploring the spectrum of belief and skepticism. Tune in as we unpack it all!

This week, we dive into an engaging discussion on femininity and feminism. We explore the Western perspective on femininity and compare it to African pre-colonial concepts. Then, we take a closer look at the feminist movement, examining our understanding of it and questioning whether it’s truly a new idea in African society or something that existed before colonization. But before that, we share some highlights of the week, including Max, the TikTok cat, and Young Filly's recent arrest in Australia.

This week, we sat down for a laid-back chit-chat that took us on a whirlwind tour around the World! We kicked things off with a deep dive into rich African traditions, then zoomed across continents, landing right in the happenings of the music industry in the US.

This week, we delve into a deeply self-reflective question: What would you do if you were not afraid? Whether it's in our personal lives, professional pursuits, or the broader societal context, fear often shapes the choices we make. We'll explore the fantasies and dreams we've entertained or the goals we've envisioned, only to hold back due to fear—whether it's our own fear or the fear imposed by others.

This week, we sat down to dive into some fascinating topics that grabbed our attention—from American politics, women's health fashion and technology.

In this week's episode, we dive into the question of whether to "chop" life now and put retirement planning on the back-burner or prioritize retirement plans. Join us as we explore the balance between the two from different perspectives.

In this episode we discuss the concept of a "midlife crisis", questioning whether it’s a real psychological phenomenon or just a cultural myth. We also ask the thought-provoking question: by the age of 40, should we reconsider certain dreams and hobbies that haven't come to fruition, or is it never too late to pursue them?

This week, we're switching things up with a new format for our podcast! We dive deep into a compelling discussion on men and vulnerability. But first, we explore an insightful "aha moment" of the week centered around tourism in East Africa. Book Mentioned: The Big Conservation Lie: The Untold Story of Wildlife Conservation in Kenya by Modecai Ogada and John Mbaria.

This week we're diving into a topic that's deeply personal and universally significant: religion. We'll be sharing our own thoughts and experiences, reflecting on how our upbringing has shaped our views and beliefs. We'll discuss what it was like growing up with different religious influences, or none at all, and how these experiences have impacted our perspectives. Whether you come from a religious background or are more secular, this episode is for anyone who's ever questioned, explored, or reflected on their beliefs.

Sit with us this week as we discuss financial wellness and how our upbringing have a great influence on how we relate to money and the type of financial decisions we make.

Would you do anything for the limelight? This week, we delve into the craving for attention, particularly on social media, but first, we kick things off with a recap of the recently concluded Paris 2024 Olympics.

What are we normalizing through humor on social media? In this episode we go through different topics we have observed on social media that are either unconsciously endorsing behaviors and stereotypes. Did we miss anything? tell us more of your social media observations in the comments section. Reel Clip Credit: @dr.poucher on Instagram

In this episode we discuss the limited documentary on Netflix by the title " The Man with 1000 Children" Join us as we explore the intricacies of sperm donation both from a European perspective and a Kenyan perspective.

In this episode we dive deep into the intricacies of love, dating, and relationships. We explore the myriad influences that shape our perspectives on these timeless topics. Join us as we discuss how personal experiences, media, society, and culture impact our understanding of love, dating, partnerships, and marriage. From the fairy tales and romantic comedies that set our expectations to the societal norms and cultural traditions that guide our behaviors, we examine the forces that mold our views on romance. We'll also take a historical look at how relationships have evolved over the years especially growing up in Kenya. Tune in and discover how the world around us shapes our approach to love and connection.

In this episode we sit down to dig into what is happening in our own country Kenya. In the month of June and July 2024 waves of protests have been sweeping through Kenya. They are triggered by controversial proposed tax hikes, the movement has evolved into a wider campaign for more accountable governance in the country. There is also call for the entire government's resignation. At IDIG Podcast, we stand firmly behind the movement for freedom of speech and the right to protest. Unfortunately, the police have responded to the peaceful demos with an unjustified level of violence, seriously injuring many protestors in the process. Please contribute to this campaign that is ensuring those unjustly injured receive medical attention.

In this episode we discuss our own journeys with body image, societal beauty standards and the current weight loss medication trends.

In this episode, we continue our exploration of the theme "Why Do We Work?" from last week, with a focus on burnout. We define what burnout is, discuss its signs, and share our key takeaways. We'd love to hear your thoughts on burnout. Have you experienced it? Share your insights with us social media channels. @idigpodcast ( Tiktok & Instagram)

In this episode we explore the history of work, evolution of work and our personal understanding of work culture. We also discuss how work was introduced to us from an early age and our experiences across different continents.

In this episode, come along as we delve into our insights on the latest happenings throughout April, covering a wide spectrum from Africa to the global stage, pop culture, and the dynamic world of the internet. We'll share our perspectives, opinions, and, as always, explore the intriguing backstories behind the stories and the trends.

In this episode, we delve deep into the concept of the "Black tax," broadening our understanding beyond financial obligations. We explore the time, psychological, and emotional support that Black individuals often find themselves expected to provide to family and community. Join the conversation and share your perspective on the Black tax. What does it mean to you? We're eager to hear your insights and experiences. Connect with us on social media.

In this episode, we delve into Ali’s remarkable journey and explore key insights from the compelling two-part series in episodes 9 and 10 titled 'Immigrating: Surviving Scams, Sand & Sea'. If you haven't had the chance to catch those episodes yet, we highly recommend you do so before diving into this discussion. We'd love to hear your thoughts on Ali's extraordinary narrative and the lessons you've learned from it. Share your takeaways with us in the comments or on our socials @idigpodcast

Join us as we embark on the next chapter of Ali's extraordinary journey, originating in The Gambia. In this episode we witness Ali's resilience amidst the challenges of Libya, where he finds himself ensnared in a kidnapping and finally culminating in his arrival in Italy—a trip spanning two years and six months since departing his homeland. If you're just tuning in, make sure to catch up on Part 1 in Episode 9

Welcome to a special episode! We're thrilled to introduce our very first guest, the extraordinary Ali Cham, who will be launching our brand new series, 'Immigration.' Join us as Ali shares his incredible journey from The Gambia, embarking on a trek that spans six countries en route to Europe.

Fortities is our coined word that translates to the myriad experiences and changes that come with reaching the age of 40 and beyond. In this episode, we take a look at life at 40, covering the good, the bad, the ugly and everything in between. From the joys to the challenges, we share our perspective on what it's like to hit this milestone as well as how we are embracing all aspects of it.

Is your social media reality or inception? In this episode, we're taking a peek into the world of social media through a gendered lens. Join us for a light-hearted conversation as we compare what pops up on women's feeds versus men's. Get ready for some laughs, insights, and maybe a few surprises along the way!

In this episode, we delve into our own toxic behaviours at work, in friendships, and romantic relationships with introspection. Additionally, we're celebrating St. Patrick's Day and reflecting on what we adore about Ireland. The country played a significant role in shaping this season of our lives, especially as our hosts, Jackie and The DJ are Irish nationals.

Join us for our 5th episode where we catch up on the recent happenings in Caroline's, Jackie's, and The DJ's lives. We discuss Jackie's recent squash game injury and hospital stay at Stadtspital Waid (Zurich), Caroline's trip to Kenya, and DJ's visit to The Gambia. Additionally, we'll be doing a recap of Reesa Teesa's story on TikTok. Tune in for a casual and catchup chat!

In this episode, join Caroline, Jackie, and The DJ as they dive deep into their personal journeys, sharing life experiences that have "character developed" them. -- The term Character Development in Kenyan context refers to getting heartbroken and learning an important life lesson from the relationship.

Join Caroline, Jackie, and our producer (The DJ) in this third episode as we dive deep into the rollercoaster of heartbreaks – from lovers to friendships. It's a mix of laughs, reflections, and real talk!

Join hosts Carol and Jackie (+ DJ the producer) for a tongue-in-cheek discussion on the seemingly lack of diversity in the scamming landscape; especially big league scams. ___________________ CONNECT WITH US INSTAGRAM: https://www.instagram.com/idigpodcast TIKTOK: https://www.tiktok.com/@idigpodcast

Welcome to our inaugural episode! Join hosts Caroline and Jackie as we take you on a journey through our story: how we met, the inspiration behind launching this podcast, and a sneak peek into what's in store for future episodes. Get ready to dive deep into our world and discover what makes our podcast unique

Introducing the It Depends, I Guess Podcast.