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It's A Lifestyle... Live it!

PODCAST · health

It's A Lifestyle... Live it!

Tanisha Shanee is a Healthy Lifestyle Strategist. Get your dose of how you can live a healthy life too!

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  1. 2

    Episode 2: Tanisha Shanee discusses how Healthy Eating is NOT boring

    Tanisha Shanee discusses 3 ways to make healthy eating an easy part of your lifestyle transformation. These tips were a major part of her 140 pound weight loss transformation, so if she did it, imagine what you can do?! www.tanishashanee.com Register for the Lifestyle Discovery Master Class starting on July 25th and learn more about healthy eating.

  2. 1

    Episode 1: Tanisha Shanee... Are you being honest about your weight?

    Tanisha Shanee, Healthy Lifestyle Expert, Author,  shares 3 tips in uncovering how you got to the weight you are and how it can help you in your own weight loss journey. Remember, it's a lifestyle - so, it's time to start living it!

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TOPICS IN THIS SHOW

Habit Building Holistic Wellness Lifestyle Coaching Mindful Eating Nutrition & Fitness Self-Care Strategies Wellness Motivation

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ABOUT THIS SHOW

Tanisha Shanee is a Healthy Lifestyle Strategist. Get your dose of how you can live a healthy life too!

HOSTED BY

Tanisha Shanee

CATEGORIES

health
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