ITSAPACKEDLIFE Podcast

Sit with me as I talk to my friend Dan. Dan has a home brewery. He also has dogs so we are puppy pals. I have known Dan since we were 14. A lifetime between those awkward teen years and the people we are today. We are both suicide survivors, advocates for mental health education and awareness and share a love of good brews and hanging out with good friends. Be a fly on the wall as we talk through it all.

TW Depression, Suicide, Sexual Assault and Abuse are mentioned. Mental Health Education month is coming up in October as well as Depression Awareness. I share part of my journey with both.

Korey and I discuss our marriage and relationship as we have dealt with my depression and anxiety and his Miltary life and PTSD

Is love unconditional? Should it be? Are we even talking about the same thing when we debate the topic of Unconditional Love?

Korey and I share some bits and pieces of our story.

I share my theory of the living life in the space of 7.

Conclusion to the conversation with Charity and Debra.

Continued conversation with Charity and Debra

Charity, my gym buddy from High School and I are joined by Charity's fiance (now wife) Debra. We talk about how damaging a heteronormative culture is for not just those who are queer but also how it damages and shapes the ideas of those who love them.

Simon and I sit for a chat about mental health, therapy and the healing.

Annelise Parkes Murphy, Counselor and just all around amazing human. We have been friends since High School, reconnecting at various times in life. Annelise is one of the people I truly feel epitomizes what authentic intentional living is.

Every 5th episode is a special episode of me, and/or my family as we share Our stories. This one is our family talking about how we have navigated Rory's journey of self discovery. We wanted to release this episode as part of Pride Month

Ronda Bennett: Single parenting,  Friendship, Mental Health and Intentional living

Heather Gibson, Big Hearted Breeders. Conversations about maintaining life friendships, mental health awareness and Emotional Support Animals

Last week's episode was with Kat Harmon, today I share my conversation with her husband and partner David Harmon. Let's talk about traditional roles and how he has shaken them up.

I welcome Kat Harmon to the podcast. Kat embodies everything that Intentional living is. Kat is the founder and co-creator of Sol Harmony, Sol Harmony Festival and a facilitator for healing and self love. She also owns Love the Shit Out Of Yourself.

Pre-Launch introduction to Itsapackedlife Podcast