#itsok2live

Send us Fan MailThis podcast interview was part of Tanya's "It's Okay Dad" series, where she discussed fatherhood challenges with her guest Michael, who goes by Andre Peeko Train. Michael shared his personal journey as a retired military veteran who founded Carter Boys Entertainment and a non-profit organization called RUTH (Rebuilding Unity Through Healing Hearts). The conversation covered how childhood trauma and abuse from family members shaped Michael's parenting approach, including his experiences with discipline and mental health struggles. Michael discussed how counseling helped him overcome past trauma and improve his relationship with his children, particularly after gaining custody of his 15-year-old son following legal battles with the child's mother. The interview also addressed the stigma faced by Black fathers and the importance of men seeking mental health support, with Michael recommending Northwest Behavioral Health as a resource for free counseling services.Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn this Powerful Episode I sit down with Wendell DJ Dell Reed as he talks about how men aren't allowed to be emotional . How not knowing his father has affected him. How important therapy is for men . Functional Depression !Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of #itsok2live. Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailThis Episode is with my 8 year old Grand Daughter . So you can imagine it has Lots of Bloopers.. I hope it makes you smile !Tanya shared personal stories about her family's experiences with loss and how they have coped with grief, including her granddaughter's resilience and the importance of maintaining hope despite challenges. Tanya discussed her professional efforts to help others dealing with loss through her website and coaching services, emphasizing the need for alternative ways to live after experiencing significant loss. The conversation concluded with Tanya's message of encouragement and her plans to expand her reach through broadcasting and coaching, while appealing for support from her audience.Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailBrittany is a New York State licensed mental health counselor and author of the book "Self"ish" is the New Selfless," which explores the concept of prioritizing self-care. Tanya expressed interest in the book's title and concept, particularly the idea that being selfish is necessary for self-care and personal fulfillment.They explored themes of self-care and prioritizing oneself, with Brittany sharing her perspective as a licensed mental health counselor and author of "Selfish is the New Selfless." The conversation concluded with discussions about setting healthy boundaries, addressing mental health and suicidal ideation, and strategies for supporting individuals experiencing such challenges.Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn this episode I  talk to Lucious about  losing his parents and how hard it was for him. He also tells us how his mom was the epitome of it. It’s OK 2 live.. I also talk with Lucious’ wife Candy she tells us about how it was seeing her husband during his grief journey and how she helped him through it ! Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn this episode I explore ;Suffering is Inevitable ; Misery is a choice ! Seeing this online changed my thoughts about myself on my Grief Journey.Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn the episode  I talk to Dell aka DeeJay Dell on Facebook about the effects on him losing his mom when he was 7 years old .  His mom died from a Brain aneurysm. We talk about the Effects it has had on his relationships  and the other effects it has on a man when looses his mom early in life . We also talk about why men should go to Theraphy Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn This episode explores so much about my best friend Sharee Brooks Cooper and I !!Angel Moms ,Best Friends, Giving us our  flowers while we are alive. Giving Grace , singing and laughing and just a good ole chat session on Labor Day 2025.Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailConversations build bridges between people. They help us:Understand different perspectivesStrengthen relationshipsBuild trust and empathyEven a simple exchange can leave someone feeling seen or heard.Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailDo you know who you are when no one is around? That hits hard when you realize you are a totally different person when you are alone. Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailYou ever stop and ask yourself.. Is it me when something goes wrong . A misunderstanding in a relationship, whether it be with a mate, a friend or Family. Are you ever perplexed that maybe you don't see yourself in the light that others see you? Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIn this episode I speak to Ken Adams of Kennsquestions on all social media platforms. He has questions on what to do with adjacent grief. How to help someone when they are suffering from losing someone to death!Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailUpdate to my surgery! Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailUPDATE : The journey gets more complicated. Its ok 2 live has taken on a new meaning for me!!Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIts ok to Be Sad.. #itsok2live Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailJust me Rambling on and on about how I made it through the Holidays. Also how I am glad I woke up in a sound mind,, maybe I said sane mind who knows...Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailWhat do I do when I am grieving and Life keeps Happening ? What do I do when I feel like giving up? How do I keep going when all I want to do is grieve? I do the best that I can !Support the showThank you Tanzanites I appreciate you all !!! #itsok2live

Send us Fan MailIntroduction of Me Freestyle talk  through grief and why I want to do my podcast ...I am just going to DO IT!. I am not going to think about it just record and talk and start my podcast. Yes I am rambling but its a good rambling ... I think... Leave me a comment if anything I say resonates with you . Want to support my efforts to help others live through grief? Here is your chance?https://www.buzzsprout.com/2288545/supporters/newSupport the showThank you Tanzanites I appreciate you all !!! #itsok2live