Just for Today Podcast

PODCAST · health

Just for Today Podcast

Just for Today Podcast is a raw podcast hosted by Adriana Sansam. In it, she shares her own experiences with grief, her late husband's addiction, and mental health. No topic is off-limits because sometimes the hardest truths are the ones we need to hear.

  1. 31

    How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast

    In this episode, Adriana sits down with Marilyn, a nurse she met during her time at a ketamine clinic.Marilyn shares her deeply raw and ongoing journey of healing from profound childhood trauma, which included domestic violence and sexual abuse. She opens up about the struggles of her early life, fleeing across the country to escape her abusive father, and later falling into a highly controlling religion that eventually kicked her out.This conversation dives into the realities of living with complex PTSD and battling suicidal ideation. Marilyn bravely recounts her suicide attempts and the miraculous moment a microdose of mushrooms stopped her from taking her own life. She also discusses how ketamine therapy ultimately cured her suicidal thoughts and shifted her entire worldview.Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

  2. 30

    The Secret That Broke Me: Surviving Childhood Abuse & Addiction | EP 32 | Just for Today Podcast

    In this deeply emotional episode of the Just For Today podcast , Adriana sits down with Daniel Goulding from Echoes Church for an unfiltered conversation about trauma, addiction, and redemption.Daniel bravely opens up about the childhood abuse that derailed his life at just 9 or 10 years old. He explains how carrying that heavy secret pushed him into a dark spiral of manipulation , living a completely fake life , and battling a severe cocaine addiction. He recounts his terrifying rock-bottom moment in a bathroom with a weapon , and the unexplainable wave of peace that ultimately saved his life.Adriana also shares her own heartbreaking vulnerability, discussing the tragic loss of her husband Eric to an overdose and the unexpected peace she felt when seeing him at the funeral home, knowing his suffering was finally over.Together, they dive deep into the complexities of parenting after experiencing severe trauma. Daniel explains his strict rule against childhood sleepovers to protect his kids , and they both discuss the absolute necessity of bringing dark secrets into the light to break their power.Connect with Daniel► Instagram: @danielmgouldingConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

  3. 29

    Why We Can't "Just Stop": The Real Science of Trauma and Addiction | EP 31 | Just for Today Podcast

    In this episode of the Just For Today podcast, Adriana sits down with Dr. Storage, a child, adolescent, and adult psychiatrist, to explore the deep connections between grief, trauma, and addiction. Adriana shares her personal journey of navigating the loss of her husband Eric and raising three young, grieving children. Dr. Storage explains that mental health is physical brain health, breaking down how emotionally traumatic experiences can literally alter blood flow and activity in the brain.This conversation dives deep into:- The reality that trauma gets locked into the brain at the specific developmental age at which it occurred.- Why children often experience and display grief as behavioral changes, anger, or developmental regression rather than just sadness.- The science behind addiction, explaining how substances hijack the brain's dopamine system, causing individuals to chase a feeling of normalcy rather than a high.- Why treating addiction requires addressing underlying root causes, such as unprocessed trauma or untreated ADHD.- Practical parenting advice for helping grieving or frustrated children, emphasizing the concept of connection over correction.- Three foundational pillars for protecting and healing your brain: sleep, exercise, and nutrition.Connect with Dr. Steven Storage► Instagram: @drstevenstorageConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

  4. 28

    Widow Q&A: Dating Again, In-Laws, and Letting Go of Guilt | EP 30 | Just for Today Podcast

    Welcome back to the Just For Today podcast, where we tackle the uncomfortable topics with zero filters. In this episode, Adriana is joined again by Morgan, who lost her husband 14 months ago, to answer your most asked questions about navigating life as a young widow.From the sheer exhaustion of solo parenting to the fear of what others think when you start moving forward, no topic is off-limits. Whether you are walking through your own grief journey or want to know how to truly support a friend in the trenches, this episode is packed with raw truths and practical advice.In this episode, we dive into:How to find time for yourself without a partner to pick up the slack.Navigating the changing dynamics and boundaries with your in-laws.The terrifying transition of dating again and letting go of the need for everyone's approval.Trying to manage a shattered nervous system while parenting grieving toddlers alone.The critical necessity of getting wills and life insurance in place before the unthinkable happens.The debate on what to do with sentimental items and wedding gifts from a late husband.The ultimate guide on how to actually help a grieving friend, including why you should buy diapers, handle the yard work, and skip the traditional meal train.Just for today, keep going. If you found this episode helpful, please like, share, and subscribe so we can continue having these important conversations.Would you like me to draft a few shorter social media captions (like for Instagram or TikTok) using quotes from this transcript to help promote the episode? Connect with Morgan► Instagram: @widowinbloomConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

  5. 27

    What Grief Looks Like After Losing a Son to Fentanyl | EP 29 | Just for Today Podcast

    In this deeply emotional episode of Just for Today, Lindsey shares the story of losing her 17-year-old son Alex to a fentanyl overdose. She opens up about who he was beyond addiction, how his struggles began, the devastating progression that changed their family forever, and what it means to live with unimaginable grief. This conversation is raw, honest, and heartbreaking, touching on addiction, loss, trauma, parenting, and the painful reality of loving someone through crisis. Content warning: This episode contains discussion of addiction, overdose, grief, trauma, child loss, and substance use. Listener discretion is advised. Connect with Lindsey► Instagram: @freedomsoulsoldierConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

  6. 26

    The 1 AM Knock That Changed Everything | EP 28 | Just for Today Podcast

    In this candid and emotional episode of the Just for Today podcast, Adriana sits down with her friend Tori, whom she connected with at Camp Widow. Tori opens up about the tragic loss of her husband, Tyler, to an accidental fentanyl overdose in 2021.Diving into the uncomfortable truths of grief and survival, this episode explores:The Weight of Addiction: Tori discusses the heavy burden and anticipatory grief of loving an addict, and the constant fear of waiting for the worst to happen.A Mother's Nightmare: She courageously recounts the harrowing night the police knocked on her door, and the heartbreaking reality of having to shatter her three young children's world with the news of their father's death.Shattering the Stigma: The conversation addresses the isolation of stigmatized grief, and how Tori proactively navigates difficult, boundary-setting conversations about drugs with her kids today.The Beautiful Chaos of Blending: Approaching the five-year mark of her loss, Tori shares her journey of marrying a fellow widower and the hard, messy work of blending a family of five children—with a new baby on the way.Tori’s story is a profound reminder that even after years of darkness, it is entirely possible to step back into the light and experience true joy again.Connect with Tori≈► Instagram: @toriteepConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  7. 25

    Healing After a Toxic Relationship | EP 27 | Just for Today Podcast

    In this raw, no-filter conversation, Adriana sits down with Alexa as she shares what it was like to love someone whose alcohol and drug use escalated into violence, fear, and long-lasting trauma. Alexa opens up about the moments that changed everything, the shame that can keep you stuck, and why “just leave” is never that simple. Alexa also talks about her PTSD diagnosis, navigating triggers, therapy and EMDR, and the decision to stop drinking as part of reclaiming her life and sense of safety. From learning boundaries to rebuilding trust, this episode is about what healing actually looks like when your nervous system has been in survival mode for years. Finally, Alexa shares how her experiences shaped her work with at-risk teens in the weight room, why consistency can change a kid’s life, and how grief and responsibility collide when you’re trying to be a steady adult for students who’ve lived through too much too soon. Content warning: domestic violence, substance abuse, trauma/PTSD, grief. Connect with Alexa► Instagram: @crossfitlexConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  8. 24

    The Walk That Changed It All | EP 26 | Just for Today Podcast

    James Alvarez shares the heartbreaking story of losing his pregnant wife to a drunk driver during a walk, yet their daughter miraculously survived after an emergency C-section. He opens up about single fatherhood, battling grief and postpartum challenges, and finding love again while expecting a son. Through raw vulnerability, James turns pain into purpose, emphasizing resilience, prayer, and living moment by moment.Connect with James► Instagram: @jameslalvarezConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  9. 23

    Life Update: Why I Took a Four-Month Break | EP 25 | Just for Today Podcast

    Welcome back to the Just for Today podcast. After a four-month break from the studio, I’m checking in to share a much-needed life update. This episode is a raw look at the challenges of the recent holiday season my third without Eric and the unexpected ways grief continues to show up as the kids get older. From Jackson starting sports and reaching the milestones Eric always dreamed of, to Riley beginning to ask the "hard questions" about her dad, we’re navigating new developmental stages of loss every day. I also dive into the beautiful, messy reality of our blended family. While combining five different lives under one roof has been one of the hardest things I’ve done, seeing the bond grow between the kids especially during Jackson’s first night at our grief group reminds me why the effort is so rewarding.⚠️ TRIGGER WARNINGThis conversation contains mature themes about death, grief, addiction, overdose, and trauma. Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  10. 22

    Love, Loss, and a Husband's Legacy with Shay Martin | EP 24 | Just for Today Podcast

    In this moving episode, Adriana is joined by Shay Martin, who shares the story of her late husband, Tanner. Shay opens up about their love story, his five-year battle with colon cancer, and their decision to have a child despite his terminal diagnosis. She speaks on the challenges of being a caregiver while pregnant, the bittersweet six weeks they had as a family, and navigating the profound grief of losing a partner while raising a newborn. Shay's story is a testament to the enduring power of love, the complexities of grief, and finding hope in the face of unimaginable lossConnect with Shay► Instagram: @tannerandshay Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  11. 21

    Rising Above Abuse with Lyndsey Hackford | EP 23 | Just for Today Podcast

    In this powerful episode, Lyndsey Hackford shares her candid story of surviving domestic abuse, her struggles growing up in a strict religious family, and her inspiring journey toward freedom and healing. With raw honesty, Lyndsey and Adriana Sansam dive into cycles of emotional and physical abuse, the challenges of leaving, and redefining self-worth beyond trauma. This conversation offers hope and clarity to anyone feeling trapped by their circumstances, with hard-won advice for those rebuilding their lives after abuse.Connect with Lyndsey► Instagram: @lyndseyh6723 Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  12. 20

    The Phone Call That Changed Everything | EP 22 | Just for Today Podcast

    In this deeply moving and raw episode of the Just for Today podcast, host Adriana Sansam sits down with Elaine, a mother who shares the heartbreaking story of losing her 27-year-old son, Joe, to an accidental fentanyl overdose.​Elaine paints a vivid picture of Joe, a charismatic and loving young man with a "bursting personality" and a "vibrant smile," who was adored by his family and friends. She shares cherished memories that highlight who Joe was, emphasizing that his death was the tragic result of a single choice, not a life of addiction.​The conversation explores the depths of a mother's grief as Elaine recounts the harrowing day she learned of her son's death, the gut-wrenching phone call from the coroner, and the "blur" of the days that followed. Adriana and Elaine connect on a profound level, sharing their parallel experiences with the shock of sudden loss, the struggle to get answers, and the complex emotions of guilt and regret that can linger for years.​This episode is an intimate and powerful testament to a mother's enduring love and a crucial conversation about the real human impact of the fentanyl epidemic. Join us for an unforgettable story of love, loss, and the long road of grief.⚠️ TRIGGER WARNINGThis conversation contains mature themes about death, grief, addiction, overdose, and trauma. Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  13. 19

    Finding Strength After Loss with Morgan | EP 21 | Just for Today Podcast

    In a raw and unflinching conversation, Morgan sits down with Adriana to share her story of becoming a widow at 29. She recounts her "damn near perfect" marriage to Thomas, the terrifying 72-hour spiral from a simple flu diagnosis to an ICU goodbye, and the moment she had to find the words to explain the unimaginable to her young daughters. This episode is a powerful look at sudden loss, solo parenting, and the strength it takes to navigate the immediate aftermath of tragedy.⚠️ TRIGGER WARNING: This episode contains discussions of sudden death and medical trauma. But it also contains hope, healing, and proof that love transcends death.Connect with Morgan► Instagram: @widowinbloomConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  14. 18

    Breaking Free from the Addiction Cycle | EP 20 | Just for Today Podcast

    In this raw and unflinching episode, Ally opens her heart about the devastating reality of loving addicts: first as a spouse to an alcoholic for 13 years, and then as a mother watching her teenage son spiral into marijuana addiction.Ally's story begins at 13 when she met her future husband, believing she could control his drinking through sheer willpower and denial. What started as young adult partying evolved into a marriage filled with broken promises, DUIs, and the exhausting cycle of "I won't drink anymore" followed by inevitable relapses. When their son exhibited aggressive behavior, throwing knives and threatening violence over marijuana use, Ally faced an impossible choice: protect her other children or continue enabling her addicted child.Through her nine-year journey in Al-Anon, Ally learned the hardest lesson of all: you cannot love someone out of addiction. She shares the moment she had to ask her own son to leave their home, the guilt of family members blaming her parenting, and the misunderstood reality that today's marijuana is not the same substance from decades past.Ally's testimony reveals how marijuana addiction led her son into psychosis, stealing money, and rage episodes that terrorized their household. She discusses the challenge of setting boundaries with a child versus a spouse, the judgment from those who don't understand addiction as a disease, and finding peace through detachment with love.Key moments include:12:54 - The moment Ally's son admitted he didn't feel safe with his father24:25 - When aggressive behavior escalated to threats and violence28:37 - Discovering stolen pills and money, the final breaking point43:19 - Learning to separate the disease from the person she loves51:41 - How Al-Anon meetings provided life-saving community and toolsThis episode is essential listening for anyone loving someone through addiction, offering hope that recovery, for both the addict and their family, is possible, even when it doesn't look like what you expected.Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  15. 17

    Navigating Sibling Loss and Survival with Carina

    Grief has a hierarchy that nobody talks about, and siblings are often left at the bottom. In this deeply emotional conversation, Adriana sits down with her friend Carina, who lost her 23-year-old brother Nick to heat exhaustion during an Arizona hike in June 2021. From childhood Taco Bell runs and Guitar Hero battles to the devastating phone call that changed everything, Carina opens up about the overlooked reality of sibling loss. Through raw honesty about family dynamics, the pressure to be "the strong one," and the unique bond shared only between siblings, this episode shines light on a type of grief that deserves recognition. Perfect for anyone who's ever felt invisible in their own pain, or who wants to understand the complex journey of losing not just a brother, but a lifeline.Connect with Carina► Instagram: @oxcarinaxoConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  16. 16

    Rising from the Fallout: Story of Strength and Sobriety | EP 18 | Just for Today Podcast

    Anne Marie’s journey reveals the raw reality of battling addiction, depression, and trauma while finding the strength to rebuild her life. From growing up in a family affected by substance abuse to confronting her darkest moments and navigating toxic environments, she shares candid insights on resilience and hope. With 12 years of sobriety under her belt, Anne Marie’s story is a testament to courage, healing, and the ongoing fight to rise above the fallout of past pain. Listeners will find inspiration and solace in this honest conversation about overcoming adversity and embracing a new beginning.Connect with Anne► Instagram: @_day4590_Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  17. 15

    Secrets, Trauma, and Second Chances: Her Survival Story from a Toxic Marriage

    In this powerfully honest episode, Adriana's friend Teresa shares her story for the first time, walking us through the slow erosion of her 20-year marriage. What began as a partnership was shattered by a life-altering cancer diagnosis that, while beaten, unleashed a devastating spiral of addiction, depression, and psychological torment. Teresa recounts the lonely years spent trying to "fix" the man she loved, the chilling effect of prescription drugs, and the impossible weight of keeping her family together, until her daughter’s four simple words, "I don't feel safe," changed everything.This is a story about the guilt of giving up, the strength it takes to leave, and the slow, difficult path toward healing from trauma. Teresa's journey from a toxic marriage to a new, unhealthy relationship and, finally, to a place of self-awareness and healing, is a testament to resilience and the courage to finally listen to your own inner voice.Key Moments:03:27 — The Cancer Diagnosis: A shocking turn that rocked their world.08:37 — His Drug of Choice: How losing his identity as an adrenaline junkie fueled his despair.11:01 — A Combination of Disaster: The dangerous mix of pain pills, Ambien, and alcohol.13:12 — He Beat Cancer, But Broke His Back: The chemo aftermath and the start of a new pill dependency.17:50 — "He Wasn't That Dad Anymore": The heartbreaking moment Teresa realized the man she married was gone.21:10 — "I Don't Feel Safe Anymore": The words from her daughter that became the final straw.23:21 — The Break-In: The terrifying incident that led to a restraining order.26:13 — The Guilt of Leaving: Facing judgment from family and the struggle to let go.32:26 — Jumping Into Another Bad Relationship: The trap of avoiding silence after trauma.40:05 — When Therapy Goes Wrong: The challenge of finding the right therapist and medication.59:08 — The Nine-Year Mistake: Teresa reveals she spent almost a decade in another toxic relationship after her marriage.1:03:46 — Advice to Her Younger Self: What she wishes she had known.Connect with Teresa► Instagram: @love.t.cConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  18. 14

    Our Family Was Torn Apart by Addiction, Then Dr. Phil Called | EP 16 | Just for Today Podcast

    In this episode of the Just for Today podcast, Adriana sits down with Amanda to hear her incredible story of addiction, survival, and recovery. What started as secretly abusing pills while working in a pharmacy spiraled into a full-blown heroin addiction that consumed her and her two sisters.At rock bottom, living in chaos under her parents' roof, Amanda wrote a desperate letter to the Dr. Phil show. Two years later, she received the call that would change everything. Amanda gives a raw, behind-the-scenes account of the show's producers filming their lives, the emotional on-air confrontation, and the life-altering moment she walked off set and into treatment. Now, 11 years sober, married with two kids, and both of her sisters also in recovery, Amanda's journey is a powerful testament to the fact that recovery is possible, even when it feels hopeless.Connect with Amanda► TikTok: @amandaholla► Instagram: @amandahollaConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  19. 13

    You Can’t Love Someone Out of Addiction! | EP 15 | Just for Today Podcast

    Grief, addiction, and motherhood collide in one of Adriana’s most vulnerable conversations yet. Answering listeners’ toughest questions, she traces Eric’s relapse from heroin to fentanyl, the everyday tells she missed at first—long “gas station” runs, restless energy, and a different cadence in his voice—and the moment a hidden wrapper shattered her denial. She recounts how she chose clear, concrete language to explain death to her kids, and why “passed away” felt more confusing than kind.Adriana speaks candidly about the limits of love in the face of addiction, why ultimatums didn’t work, and how her experience with a non-abusive, high-functioning partner may differ from those in unsafe relationships. She opens a difficult window into her children’s grief—openhearted talks, sudden public tears, anger seeking a safe outlet—and her own guilt from surviving while parenting. Finally, she shares the controversial choice to leave California—and her nearby parents—to return to Arizona, prioritizing mental health, stability, and a sense of home over proximity to support.Content warning: discussions of addiction, overdose, and children processing death.Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcastThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  20. 12

    Can One Month of Ketamine Undo Years of Depression and Grief? | EP 14 | Just for Today Podcast

    Disclaimer: This episode reflects Adriana’s personal experience and is not medical advice. Always do your own research and consult licensed professionals.In this deeply personal and unfiltered episode of Just for Today, host Adriana Sansam opens up about her experience with ketamine-assisted therapy after years of battling depression, postpartum struggles, and the devastating loss of her husband, Eric. Adriana shares why traditional antidepressants stopped working, what led her to try ketamine, and exactly what the sessions were like, from the IV setup and music to the vivid, Space Mountain-like visuals and emotional breakthroughs.She speaks candidly about revisiting childhood trauma, processing grief, finding unexpected forgiveness, and how ketamine created “space” between her and her pain, helping her build new habits, show up more patiently as a mom, and move from “Why me?” to “What now?” Adriana also covers the practical side: session structure, recovery time, maintenance, cost, and why doing the work afterward matters just as much as the medicine.If you’re curious about ketamine therapy for depression, PTSD, anxiety, grief, or addiction, or you’re simply seeking hope when nothing else seems to help, this episode offers a grounded, compassionate, and honest look at what healing can really feel like.Highlights:• What ketamine therapy is (and isn’t), and how it promotes neuroplasticity• The exact structure of Adriana’s 6-session protocol and how each one felt• Processing childhood abuse, grief, and anger, and finding acceptance• The immediate next-day shift: energy, routines, and relief from the “bed gravity”• Parenting after loss: more patience, less panic• The realities: cost, timelines, upkeep, and integration beyond the clinicConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast⚠️ TRIGGER WARNINGIf you or someone you know is struggling with loss, please know you're not alone. This conversation contains mature themes about death, grief, addiction, overdose, and trauma.This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  21. 11

    How Do You Date Again After Watching Your Husband Die? | EP 13 | Just for Today Podcast

    In this deeply moving episode of Just for Today, Adriana sits down with Brittany Putnam for an intimate conversation about navigating life's most unimaginable challenges. Brittany shares her heartbreaking story of losing her husband Kyle in a tragic accident during what was supposed to be a joyful birthday celebration at the lake.What You'll Hear:• The devastating moment that changed everything - Kyle's fatal accident while cliff jumping• How Brittany navigated telling her young children (ages 5 and 16 months) about their father's death• The isolating reality of sudden widowhood at 31 with two small children• Finding community through social media and widow support groups like Camp Widow• The complex journey of dating again as a young widow• Meeting Luke in an unexpected place - the elementary school cafeteria where she taught• Blending families and helping children process grief while building new relationships• Creating "Exhale" - healing retreats for young widows with children living at home• The beautiful and complicated reality of loving again after lossKey Moments:• The raw account of the lake accident that took Kyle's life• How children process grief differently and the ongoing challenges of single parenting through trauma• The guilt, judgment, and healing that comes with dating after loss• Finding hope and purpose through helping other widows in their darkest moments• The importance of community and not walking through grief aloneBrittany's story is one of devastating loss transformed into powerful purpose. Through her vulnerability, she shows us that it's possible to honor the past while embracing a future filled with hope, love, and healing.Resources Mentioned:• Camp Widow• Never Alone Widows• Exhale Retreats for Young WidowsConnect with Brittany:► Instagram: @bravely.brittConnect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast⚠️ TRIGGER WARNINGIf you or someone you know is struggling with loss, please know you're not alone. This conversation contains mature themes about death, grief, addiction, overdose, and trauma.This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

  22. 10

    Aime Balesky: She Unlocked Her Ability to Talk to Spirits | Ep 12 | Just for Today Podcast

    In this raw, unfiltered episode, renowned medium Aime Balesky does something that will leave you questioning everything you thought you knew about life after death. She channels my deceased husband Eric - and reveals intimate details about our life together that I NEVER shared with anyone.What happens in this episode will shock you:• Aime describes the exact layout of my closet and where I keep Eric's memorial items• She knows about our future chicken plans and specific Christmas traditions• She reveals details about Eric's physical appearance, injuries, and final moments• She channels his personality so accurately it's like he's in the room with usTHE EMOTIONAL JOURNEY:Aime shares her incredible story of surviving 4 near-death experiences that awakened her psychic abilities, starting when she lost her kidney to cancer at just 5 years old. But this isn't just about the supernatural - we dive deep into the reality of loving someone with addiction, the devastation of overdose, and how dangerous fentanyl really is.KEY MOMENTS YOU CAN'T MISS:• 00:40:15 - Aime's first near-death experience and awakening abilities• 01:03:00 - The truth about whether people choose their death date• 01:32:00 - Aime channels Eric and reveals details about our closet, Christmas tree, and future plans• 01:36:00 - The Titanic song moment that made me cry• 01:44:00 - Our song plays and Amy explains spiritual "signals"MIND-BENDING REVELATIONS:Aime explains how spirits manipulate matter to send signs, why some souls get stuck in shame after death, and how our deceased loved ones are actively working through us to help us heal. She also shares heartbreaking stories of channeling murder victims, children who died tragically, and why some spirits can't move on.⚠️ TRIGGER WARNING: This episode contains discussions of addiction, overdose, suicide, and child death. But it also contains hope, healing, and proof that love transcends death.Connect with Adriana► TikTok: justfortodaypodcast ► Instagram: justfortodaypodcast► YouTube: @justfortodaypodcast Connect with Aime Balesky:► Instagram/TikTok/Facebook: @thebaleskyThis podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact [email protected] and subscribe if this episode gave you chills, changed your perspective, or brought you comfort. Share your own spiritual experiences in the comments below.

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    Special Guest - Samuel Harness | Ep 11 | Just For Today

    In this powerful episode, Adriana Sansam sits down with Samuel Harness, a soulful singer-songwriter known for his standout performances on The Voice and American Idol. Beyond the stage, Samuel shares a deeply personal conversation about his journey with music, identity, and mental health.Samuel opens up about the highs and lows of his career, the healing power of creativity, and how he’s learned to cope with inner battles. With raw honesty and heartfelt vulnerability, he speaks to anyone who's ever felt lost, misunderstood, or on the edge of giving up.This episode is a reminder that sharing your story can create space for others to heal — and that even in your darkest moments, you’re not alone.Don’t forget to like and subscribe so you never miss an episode.Guest: Samuel Harness – Singer-Songwriter | The Voice | American Idol

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    Never Forgotten Love and Loss with Sarah Sherry | Ep 10 | Just For Today

    In this moving episode of Just For Today, Sarah opens up for the first time about her experience with multiple miscarriages following a successful pregnancy—and how those heartbreaking losses have shaped her family, her resilience, and the path she’s now considering to grow her family. With honesty and grace, she reflects on the emotional toll of pregnancy loss, the strength it takes to keep hoping, and the new possibilities she’s beginning to explore. This conversation is a powerful reminder: there’s no single way to become a parent—and no one should have to face these choices alone. Don’t forget to subscribe for more real, meaningful conversations.

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    Unlocking Wellness with Kevin | Ep 9 | Just For Today

    In this deeply personal episode of Just For Today, Adriana is joined by her fiancé, Kevin, for an honest and heartfelt conversation about the mental health challenges they both experienced—before and after the loss of their spouses. As part of Mental Health Awareness Month, they share their journeys through grief, the healing process, and how therapy has played a vital role in their recovery. This episode is a reminder: you are not alone. Don’t forget to subscribe for more real, meaningful conversations.

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    8 | Dating with Kevin

    Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    7 | Widow Sisterhood with Jori Kinney

    In this powerful episode, Adriana sits down with Jori Kinney, host of the Shattered Silence podcast. Together, they dive into the raw reality of widowhood, the healing power of shared experience, and the deep support they’ve found in one another. With honest conversation and heartfelt connection, Adriana and Jori open up about grief, growth, and the unspoken bond that comes from living through loss.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    6 | Q&A – Opening Up About Our Relationship With Kevin

    In this special Q&A episode, Kevin takes the mic to ask Adriana your questions—submitted by her amazing community on Instagram. From personal reflections to recovery insights, Adriana opens up with honesty, vulnerability, and the same heart she brings to every episode. Tune in for a deeper look at the voice behind Just For Today, and the journey that continues to unfold—one day at a time.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    5 | Love, Loss & Healing: Kevin Shares His Story

    In this deeply emotional and vulnerable episode, host Adriana sits down with her fiancé, Kevin, as he opens up for the very first time about the devastating loss of his wife, Nicolette.Together, they talk through the grief, the moments that broke him, and the long road toward healing. Kevin’s story is one of love, pain, and resilience—and a powerful reminder that even in the darkest moments, hope can still be found.Whether you’ve experienced loss yourself or are supporting someone who has, this episode is a must-listen.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    4 | Bonded by Love & Loss w/ Connor Royer

    In this powerful episode of Just for Today, Adriana Sansm sits down with her late husband Eric’s best friend, Connor, to have an honest and emotional conversation about grief, addiction, and the unbreakable bonds they all shared. Together, they reflect on their friendship, the struggles of addiction, and how trauma bonded them in ways they never fully understood at the time. Conner opens up about how Eric’s death affected him, and Adriana shares her journey of navigating life after loss.This episode is a raw and heartfelt exploration of love, loss, and the complicated emotions that come with grief. Join us for a conversation filled with truth, pain, and healing.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    Ep 3 | The Days that Followed with Adriana Sansam

    In this emotional episode, Adriana shares the raw and heartbreaking details of the day after Eric passed. With incredible bravery, she recounts the moment she had to tell her children that their father was gone, the overwhelming emotions of seeing him one last time, and the weight of grief on the plane ride to say goodbye. She opens up about the flood of thoughts that come with losing a husband—the shock, the sorrow, and the surreal reality of life forever changed. This is a deeply personal and powerful conversation about love, loss, and the strength it takes to keep going.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    2 | "WTF Am I Suppose to Do?" with Adriana

    Released on the anniversary of Eric’s passing, this episode of Just for Today is a deeply personal and emotional reflection as Adriana revisits the day she lost her husband. She shares their journey—how they fought tirelessly to help him detox and get clean, only for relapse to take hold once again. Adriana walks through the heartbreaking details of that fateful day, offering an unfiltered look at the pain, the love, and the devastating reality of losing someone to addiction. This episode is a tribute to Eric’s life and a raw testament to the struggle, grief, and resilience that follow loss.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US► TikTok: justfortodaypodcast► Instagram: justfortodaypodcast► YouTube: https://www.youtube.com/@justfortoday-podcast►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    1 | "Just for Today" with Adriana Sansam

    Welcome to the Just For Today Podcast—a space where real, raw, and unfiltered conversations about addiction, grief, and healing take center stage. Hosted by Adriana Sansam, this podcast was born from her personal journey after tragically losing her husband to an accidental overdose. Struggling with the pain of loss, mental health, and raising her family alone, Adriana felt compelled to break the silence surrounding these difficult topics. What started as sharing her story on social media quickly grew into a supportive community of over 300k followers across Instagram and TikTok, all united by shared experiences.On the Just For Today Podcast, you'll hear uncomfortable truths, moments of humor in the darkest times, and powerful stories of strength and hope. Adriana creates a safe space for anyone living with or grieving someone affected by addiction, offering support and sparking honest conversations.Hosted by Adriana Sansam instagram.com/adrianasansamCONNECT WITH US ► TikTok: justfortodaypodcast ► Instagram: justfortodaypodcast ► YouTube: https://www.youtube.com/@justfortoday-podcast ►Website: https://citryn.com/just-for-today-podcast/The content of this podcast discusses topics that may be sensitive or triggering for some listeners, including addiction, substance abuse, death, mental health struggles, and trauma. The stories shared are personal experiences and are intended for informational and educational purposes only. They do not constitute professional advice and should not be used as a substitute for professional counseling or treatment. Listener discretion is advised.

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    New Podcast Announcement!

    Exciting times ahead! 🎙️ Can’t wait to share the stories, inspiration, and moments that matter the most! Be sure to follow and share!

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ABOUT THIS SHOW

Just for Today Podcast is a raw podcast hosted by Adriana Sansam. In it, she shares her own experiences with grief, her late husband's addiction, and mental health. No topic is off-limits because sometimes the hardest truths are the ones we need to hear.

HOSTED BY

Adriana Sansam

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