Just Healing

In this compelling episode of Just Healing, Heather Ann Ferri shares her profound journey from childhood trauma to becoming a trauma coach, healer, and advocate for healing water. Her insights reveal how generational trauma shapes us, the power of movement and water in healing, and the importance of reclaiming our voices and ancestral wisdom.Key TopicsThe impact of generational trauma, its scientific and emotional layers, and how it influences health, relationships, and identityThe role of dance, tap shoes, and movement as a channel for healing and voice activationHow water quality and indigenous healing waters are foundational to trauma recovery and overall healthThe connection between trauma, body memory, and the importance of working head-on with painTools such as involuntary shaking, inner child work, and spiritual practices to release trauma and realign the bodyThe significance of community and engaging with healing modalities for sustainable growthHeather's healing journey, her books Transcending Victim to Goddess series, and her water activismHeather's Book - Transcending Victim to Goddess, Part OneConnect with Heather Ann Ferri:Website: https://www.heatherannferri.com/ YouTube: www.youtube.com/@heatherannferriEmail: [email protected] by Heather’s storytelling and expertise, remember that healing is an ongoing journey rooted in understanding your history, honoring your body, and reconnecting with nature’s most vital elements—water and movement. Start where you are, and let that initial step guide your transformation.

In this episode of Just Healing, Dr. Andrea Barnes shares a compelling journey across psychology, law, and advocacy, emphasizing the importance of mentorship, systemic awareness, and individual initiative in creating change. Whether you're navigating higher education or tackling societal injustices, her insights offer a blueprint for impact.In this episode:Dr. Barnes’s unusual career combining psychology and law, and why continuous learning is vitalThe power of genuine mentorship and why supportive, non-judgmental guidance mattersHow systemic biases—like those in law and licensing exams—maintain social hierarchiesThe cycle of in-group/out-group dynamics and their effects on social mobilityThe threats to democracy rooted in ignorance, misinformation, and fearPractical ways individuals can advocate effectively, from local to national levelsThe importance of critical thinking and fact-checking in a media landscape rife with misinformationHow societal shifts towards capitalism have weakened social safety nets and increased insecurityStrategies for speaking up against bias and sexism, even when it costs personal comfortThe role of history and civics in empowering informed citizenshipTimestamps:00:00 - Introduction to Dr. Andrea Barnes and her interdisciplinary career02:12 - The importance of lifelong learning and diverse expertise03:32 - Mentorship: supporting growth without bias or judgment04:52 - The impact of individual connections in education and career08:50 - Systemic biases in law school, licensing, and societal structures11:56 - How privilege creates barriers in professional standards14:00 - The ripple effects of societal disruptions like wildfires and economic shifts16:22 - Intergenerational consequences of in-group and out-group dynamics17:09 - Barriers to mental health access and the importance of advocacy20:01 - The erosion of social safety nets in favor of capitalism22:36 - How misinformation and fear are manipulated for power24:52 - The significance of understanding government and civics in preserving democracy27:36 - Combating misinformation in media and social platforms29:36 - The importance of speaking up and individual activism32:37 - Everyday sexism, racism, and biases and how to challenge them36:09 - The importance of authentic self-expression versus politeness37:22 - Systemic sexism exemplified by past Supreme Court cases38:17 - The interconnectedness of societal issues, corporate influence, and trauma40:19 - Practical advice for advocacy and how to connect with expertsResources & Links:Andrea Barnes on LinkedInThe Handbook of Women's Psychology and the Law by Dr. Andrea BarnesSystemic Bias in Education and Law Civil Rights Movements & Protest HistoryLearn more about MenHealing by visiting www.menhealing.orgReal societal change begins with informed, courageous individuals willing to speak up, challenge ingrained biases, and advocate at all levels; from personal interactions to policy shifts. Mentorship nurtures growth and resilience, and critical thinking is essential to navigate misinformation and systemic inequality.

In this episode, Dr. Debra hosts filmmaker Thitu Muiruri to explore how her powerful short film, "His Name is Eku," is breaking cultural taboos around male sexual abuse in Africa. They discuss the importance of storytelling for healing, cultural challenges, and the global impact of addressing this silent trauma.Main insights:Thitu’s journey from research to filmmaking on male sexual abuse, highlighting cultural barriers.The significance of regional and cultural practices, such as rites of passage and FGM, in shaping attitudes toward male trauma.How the film "His Name is Eku" depicts the aftermath of abuse and the healing process for African men.The role of community screenings in fostering vulnerability and conversation among African populations.The importance of organizations like MenHealing and faith-based groups providing resources for male survivors.Thitu’s strategic approach to international film festivals and community outreach to promote awareness.The potential for films to serve as a catalyst for cultural change and individual healing.Timestamps:00:00 - Introduction to Thitu Muiruri and the episode’s focus on African culture and healing01:19 - Thitu’s journey from researching sexual abuse to making her film03:31 - Overview of "His Name is Eku" and its storyline04:58 - The impact of childhood abuse and societal silence in African communities07:45 - Audience reactions and the universal nature of male vulnerability08:15 - Cultural norms hindering men from speaking out about abuse09:14 - The influence of cultural rites and practices on abuse experiences10:13 - Challenges in discussing and addressing male sexual abuse in Africa13:02 - How Thitu connected with survivors and researchers across cultures14:52 - The importance of storytelling in de-stigmatizing male trauma15:43 - Healing journeys and support organizations featured in the film16:40 - The power of private and community screenings to foster conversations18:07 - How the film encourages survivors to seek help and share their stories19:57 - Future goals for disseminating the film and fostering societal change22:13 - How and where to watch the film and engage with Thitu31:38 - Final message: Finding strength and peace in healingResources & Links:"His Name is Eku" - Official Websitehttps://hisnameiseku.com/Thitu Productionshttps://thituproductions.com/Trailer of “His Name is Eku”https://www.youtube.com/watch?v=7DYDjMq4FiMThitu Productions on YouTubehttps://www.youtube.com/@thituproduction9821MenHealing Organizationhttps://www.menhealing.org/Connect with Thitu:Email: [email protected]’s LinkedIn: https://www.linkedin.com/in/salthitumuiruri/Remember, healing from trauma is a journey, especially within cultural contexts that often silence these experiences. Thitu’s film and story remind us that bringing light to hidden wounds can ignite change and offer hope to many.

In this episode, Roger Canaff, a former Special Victims Prosecutor, explores the profound risks of generative AI technology used for abuse and exploitation, especially its impact on trauma and the urgent need for legal and platform accountability. This conversation sheds light on the sinister ways AI is weaponized against individuals, primarily women, and discusses potential legal and societal responses. In this episode:Roger’s background as a legal expert in crimes against vulnerable populations and how that shapes his understanding of AI-related abusesThe evolution from the internet to generative AI as a new frontier for exploitation and trauma creationSpecific threats including deepfake images, manipulated videos, and avatar-based abuseThe significant psychological trauma inflicted by AI-generated explicit images and videos of victimsChallenges in legislation and enforcement, including the difficulty of tracking perpetrators and the limitations of current lawsThe responsibility of tech companies in moderating harmful content and the ethical dilemmas involvedThe importance of platform accountability, human guardrails, and supporting moderation staffThe role of parents, educators, and societal change in shielding vulnerable populationsThe need for industry-wide oversight, better funding for moderation, and global cooperationResources & LinksRoger Canaff's WebsiteCity Dark on AmazonLinkedInInstagramTimestamps:00:00 - Introduction to the dark intersection of AI, trauma, and legal issues00:25 - Roger’s background in law and trauma expertise01:12 - How AI amplifies predatory behavior and abuse01:49 - The internet revolution and its dual potential for good and harm02:31 - The rise of generative AI as a new threat for image and video manipulation02:49 - The creation of explicit images from innocent photos and its implications03:43 - Explaining generative AI: text-to-image and image-to-video synthesis04:22 - The dangers of deepfakes and manipulated content of well-known individuals05:17 - Ads and platforms facilitating non-consensual image manipulation06:06 - The trauma caused by abused images ending up online and exploited repeatedly07:30 - The evolution from private sharing to AI-generated content and its psychological impact08:52 - The targeted abuse of women, especially public figures, through AI09:39 - Current legal responses and their enforcement challenges10:53 - The complexity of tracking perps, especially minors, involved in AI abuse11:39 - The resilience and adaptation of female politicians and celebrities to these threats13:10 - Comparing avatar-based abuse to real sexual assault and legal considerations14:01 - The impact of AI on virtual environments like metaverses and their traumatic potential15:15 - Platform responsibility: moderation, detection, and the need for dedicated human teams16:35 - The technological arms race: how malicious actors circumvent filters17:59 - The ethical obligation of tech giants and the importance of well-supported moderators19:34 - The influence of platform incentives: ad revenue and content moderation trade-offs20:56 - Who holds ultimate responsibility: creators, platforms, or users?22:47 - Industry accountability and the urgent need for global regulation24:24 - The potential scale of illicit AI content and the complicity of large platforms25:24 - Support for individuals engaging with or targeted by AI abuse28:11 - Building resilience through education and reducing shame and stigma29:38 - Practical steps: voting with your digital footprint and supporting victims30:33 - The importance of open conversations and trauma-informed support31:05 - Roger’s latest novel and ongoing work blending crime fiction with societal issues32:52 - Resources for crisis support, legal help, and community actionTo learn more about MenHealing, visit www.menhealing.org

In this episode, we explore the vital role of data in understanding trauma, healing processes, and disparities among marginalized populations. Evan Basting, a doctoral student and trauma-focused clinician, shares how research can validate survivors' experiences and inform more effective interventions.Key topics:The intersection of trauma, ACEs, and societal witnessing, including recent societal traumaHow data validates and enhances clinical practice for trauma survivorsThe impact of intersectionality on trauma, resilience, and riskGender differences in trauma experiences and substance use pathwaysRelationship dynamics post-trauma and avenues for healing through healthy relationshipsThe importance of community-academic partnerships in trauma researchThe practical application of research findings in clinical and policy contextsResources & Links:MenHealing — Program evaluation and community resourcesACE Study — Overview of Adverse Childhood Experiences researchIntergenerational Trauma — Academic article on trauma transmissionTrauma-Informed Care — Principles for clinical and organizational settingsConnect with Evan Basting:LinkedInTwitterTimestamps:00:00 - Introducing the podcast and guest, Evan Basting00:32 - Evan introduces himself: background in psychology and research interests01:13 - The cycle of violence and intergenerational trauma02:02 - Trauma's influence on relationships and health-risk behaviors02:57 - Men Healing program evaluation and prison-based psychoeducation04:04 - The importance of self-care and balance for clinicians and survivors05:23 - Trauma research focus: impact on behavior, especially in sexual and gender minority populations06:07 - How societal and minority-specific stressors amplify trauma risk07:18 - ACEs and their relationship to long-term health outcomes08:37 - Expanding ACEs to witnessing violence and societal trauma09:53 - The role of internalized stigma in trauma appraisals10:45 - Intersectionality and its effect on trauma and resilience12:45 - Bridging clinical practice and research: validating survivors with data14:06 - The impact of societal messages and stigma on trauma internalization15:03 - Diversity within populations experiencing trauma and potential disparities16:44 - Trauma and substance use: coping mechanisms, especially for male survivors20:10 - Gender differences in trauma responses, substance use pathways, and societal influences23:23 - Relationship dynamics: trust, intimacy, and re-victimization27:13 - Relationship as a healing space and how to support survivors through healthy interactions30:13 - How research supports or informs survivor healing in real time32:54 - The importance of community-academic partnerships for ethical and effective research33:07 - Reflections on integrating research into practice and policy35:41 - Practical steps for supporting survivors through data and community engagement36:10 - Closing thoughts and gratitudeThis discussion underscores how integrating research with community insights creates a powerful approach to healing and systemic change. By grounding clinical practice in data and fostering collaboration, we move closer to effective trauma recovery for all.

In this episode of Just Healing, David Martinez shares his inspiring journey from technology to filmmaking, emphasizing how storytelling can serve as a powerful tool for healing, cultural preservation, and fostering understanding. His insights challenge us to see the potential of film not just as entertainment, but as a force for education and connection across borders.Main Topics Covered:The transformative power of storytelling for personal and collective healingThe significance of cultural and historical narratives in filmFilmmaking as a medium to promote empathy and bridge bicultural identitiesThe importance of depicting overlooked regional histories, like California or TexasHow political and social conflicts are reflected and resolved through storiesThe role of vulnerability in filmmaking as a path to emotional growthStrategies for creating impactful, authentic stories rooted in human valuesExploring underrepresented historical figures and events for epic film projectsUsing film to teach tolerance, shared humanity, and the nuances of bicultural relationshipsResources & Links:David Martinez's PortfolioThe Shape of Water by Guillermo del ToroFilm School ResourcesJuan Enriquez's Book "The Untied States of America"Ángeles Mastretta QuoteConnect with David:LinkedInDavid's WebsiteTo learn more about MenHealing, visit www.menhealing.org

Welcome to SEASON 4 of JUST HEALING!Unlock the transformative power of vulnerability and community- discover how MenHealing is redefining trauma recovery for men and beyond. This episode reveals the bold, intersectional strategies driving real change, from innovative support programs to cultural shifts that challenge toxic masculinity.Jim Struve, founder of MenHealing, shares nearly five decades of pioneering work - starting from his early days working with abuse survivors in Atlanta to creating groundbreaking retreats and national resources. His story highlights the importance of visibility, boldness, and saying the quiet stuff out loud. Jim discusses the organization’s evolution into a movement that fosters safe spaces for men, advocates for collaboration across genders, and pushes boundaries with unconventional projects like concerts, books in correctional facilities, and multimedia storytelling.Co-hosts Dr. Debra and Michael Munson, along with Sam Katz, Director of Engagement at MenHealing, bring their unique perspectives to the conversation. They explore how MenHealing's initiatives are breaking stereotypes and fostering authentic connections. Sam shares his personal journey from discovering his own survivor story to leveraging his skills in documentary filmmaking to amplify MenHealing's mission.You’ll discover:The origin story of MenHealing and how a simple question sparked a global movementConcrete programs like year-round support groups, retreats, and resources in 1,430 correctional facilitiesStrategies for breaking down masculine stereotypes by emphasizing storytelling and connection over data aloneWhy collaboration with women and other survivors is central to creating inclusive healing spacesJim’s bold vision for the future: fearless leadership that innovates beyond traditional models and models that foster resilience, compassion, and social justiceThis episode isn’t just for men; if you’re a survivor, a supporter, or a societal changemaker, understanding these breakthroughs highlights the power of exposing the quiet truths, healing in community, and expanding our collective capacity for hope. The stakes are high: without these shifts, the cycle of silence and shame persists. But with them, we can build a more compassionate, equitable future for all.Perfect for advocates, mental health professionals, and anyone committed to reshaping what healing looks like, this conversation will inspire you to see trauma and recovery through a broader, more courageous lens. The future belongs to those willing to challenge norms and say the quiet stuff out loud. Are you ready to join us?Visit www.menhealing.org to learn more

In this episode of Just Healing, Dr. Debra and Dr. Gregory Canillas discuss the complexities of relationships, focusing on the DL (down low) phenomenon, cultural components, and the impact of trauma. They explore how societal and cultural pressures influence individuals' ability to be authentic in relationships, and the importance of recognizing green flags and resolving personal trauma for healthier connections.🔍 What You’ll Learn in This EpisodeThe DL phenomenon involves men who are not openly gay or bisexual.Cultural and religious backgrounds can influence the DL phenomenon.Trust and openness are crucial in relationships.Trauma can negatively impact relationship dynamics.Recognizing green flags is essential for healthy relationships.Communication issues are common in relationships.Healing from trauma is important before entering relationships.Safety and authenticity are key in relationships.Societal pressures can hinder authenticity.Green flags indicate potential for positive relationships.Contact Dr. Greg: www.soul2soulglobal.comChapters:00:01:29 Introduction to the DL Phenomenon00:03:17 Cultural and Religious Influences00:06:33 Impact of Trauma on Relationships00:10:05 Communication and Trust Issues00:16:04 Healing and Recognizing Green Flags00:24:16 Conclusion and Resources✨ Listen, Learn, HealIf this episode resonates, hit LIKE, SUBSCRIBE, and SHARE to support trauma-informed conversations.🎙️ About Just HealingJust Healing is a space where we rediscover our shared humanity, explore trauma-informed conversations, and celebrate the many ways people grow, love, and heal.Visit MenHealing at: https://www.menhealing.org/

In this inspiring episode, we delve into the journey of unlocking one's potential and embracing personal growth. Through engaging conversations, we explore the transformative power of perspective, the importance of setting goals, and the art of becoming extraordinary. Join us as we uncover the keys to living a life filled with purpose and passion, and discover how small shifts can lead to monumental changes. Tune in to embark on a path of self-discovery and empowerment.🔍 What You’ll Learn in This Episode▶Understanding what you truly want is key to growth.▶Perspective can help overcome feelings of being stuck.▶Authentic communication is crucial in relationships.▶Finding the right fit in therapy or coaching is essential.▶Humor can be a powerful tool in personal development.▶Growth often requires stepping out of your comfort zone.▶Language shapes our perception and experiences.▶Setting clear goals is vital for progress.▶Diversity in experiences enriches personal growth.▶Believing in oneself is fundamental to living a fulfilled life.Contact Mark: [email protected] #PersonalGrowth #Transformation #AuthenticCommunication #Therapy #Coaching #SelfDiscovery #OvercomingStuckness #HumorInHealing #PerspectiveShift #believeinyourself ✨ Listen, Learn, HealIf this episode resonates, hit LIKE, SUBSCRIBE, and SHARE to support trauma-informed conversations.🎙️ About Just HealingJust Healing is a space where we rediscover our shared humanity, explore trauma-informed conversations, and celebrate the many ways people grow, love, and heal.Visit MenHealing at: https://www.menhealing.org/

Join Dr. Debra and Dr. Christopher Deulen as they delve into the complexities of transgender identity and the societal challenges faced by the transgender community. This episode covers the importance of understanding and respect, the impact of societal perceptions, and the role of mental health professionals in supporting transgender individuals. Dr. Deulen shares personal experiences and insights, emphasizing the need for education and open dialogue to foster acceptance and understanding.🔍 What You’ll Learn in This Episode▶ See the world from the perspective of transgender individuals.▶ Respect and proper pronoun usage are crucial.▶ Societal perceptions create significant challenges.▶ Mental health professionals play a key role in support.▶ Education and open dialogue foster acceptance.Chapters:1. Introduction and Guest Introduction2. Understanding Transgender Identity3. Societal Challenges and Perceptions4. Role of Mental Health Professionals5. Importance of Education and Dialogue6. Conclusion and Final Thoughts#TransgenderIdentity #MentalHealth #Education #Acceptance #OpenDialogue✨ Listen, Learn, HealIf this episode resonates, hit LIKE, SUBSCRIBE, and SHARE to support trauma-informed conversations.🎙️ About Just HealingJust Healing is a space where we rediscover our shared humanity, explore trauma-informed conversations, and celebrate the many ways people grow, love, and heal.Visit MenHealing at: www.menhealing.org

In this episode of Just Healing, Dr. Debra is joined by Garrett Wood, owner of Gnosis Therapy, to discuss the challenges faced by high-achieving, high-masking professionals. They explore the concepts of burnout, hypnotherapy, and the importance of addressing mental and emotional health in professional settings. Garrett shares insights on how masking neurodivergence can lead to burnout and the role of hypnotherapy in fostering resilience and well-being.This conversation dives into:High-achieving professionals often experience burnout due to masking.Hypnotherapy can help in addressing underlying emotional issues.Burnout is more than just workplace stress; it affects all areas of life.Masking neurodivergence can lead to chronic stress and burnout.Healthy coping mechanisms are crucial for sustainable success.Hypnotherapy involves self-hypnosis and focused states of mind.Positive reinforcement is more effective than negative in hypnotherapy.Addressing imposter syndrome can lead to personal growth.Creating a supportive environment can improve organizational well-being.Everyone struggles; seeking help is a sign of strength.📩 Connect with Garrett Wood:www.gnosistherapy.comInstagramLinkedIn🎙️ About Just HealingJust Healing is a space where we rediscover our shared humanity, explore trauma-informed conversations, and celebrate the many ways people grow, love, and heal.📌If this episode resonates with you, please like, comment, and subscribe to support more conversations like this.#Burnout #Hypnotherapy #MentalHealth #Resilience #HighAchievers

In this powerful episode of Just Healing, Dr. Debra sits down with mindset coach, author, and entrepreneur David McKee for a deep dive into the science of thought patterns, emotional regulation, trauma responses, and why so many of us feel stuck in our own lives.David opens up about his personal journey through childhood trauma, ADHD, negative thought loops, and high cortisol living — and how neuroscience-based mindset practices helped him rebuild his internal world. Together, they break down how stress, social media, and childhood experiences shape behavior, why COVID-era youth are struggling, and how simple daily mental habits can create lasting change.Whether you’re navigating burnout, imposter syndrome, emotional blocks, or a longing for more purpose, this episode gives clear, actionable tools for resetting your mindset and reclaiming your life.🔍 What You’ll Learn in This Episode▶How 90% of adult behavior becomes automated — and how to break the loop▶The impact of COVID on adolescent brain development▶Why negative thought patterns dominate the average person’s day▶The neuroscience behind manifestation and the Reticular Activating System▶How cortisol hijacks your ability to calm down▶Practical strategies for breaking creative blocks and overthinking▶How organizations can support high-performing but struggling employees▶The truth about imposter syndrome and people-pleasing▶Simple mindset exercises that actually work📘 About David McKeeMindset coach, speaker, and author of the upcoming book “Navigate the Noise,” David blends neuroscience, psychology, and lived experience to help people rewire their internal narratives and build healthier, more productive lives.Follow David: @davidmckee84 and @anotherangleconsulting on Instagram.

In this episode of "Just Healing," Dr. Adam Yerke, a clinical and forensic psychologist, discusses the history and challenges of transgender individuals in the military. The conversation covers the impact of policy changes, the importance of normalizing gender diversity, and the broader implications for society.This conversation dives into:▶The history of transgender people serving in the military▶How changing policies create trauma, instability, and barriers to service▶The difference between gender identity and sexual orientation▶The mental health consequences of exclusion and stigma▶Global military inclusion trends compared to the United States▶How families, communities, and children understand gender▶The importance of normalizing gender diversity through everyday conversations▶The human impact when dedicated service members are told they’re “not eligible” simply for being who they areDr. Yerke also offers guidance on:▶Talking about gender with older generations▶Supporting young people in understanding their own identity▶Breaking down misinformation about transgender communities▶Challenging internalized and societal stigma▶Recognizing the similarities we all share, regardless of gender identityThis episode highlights the real people behind the headlines — service members, parents, leaders, and families navigating identity, dignity, and belonging.📩 Connect with Dr. Adam Yerke: [email protected]🎙️ About Just HealingJust Healing is a space where we rediscover our shared humanity, explore trauma-informed conversations, and celebrate the many ways people grow, love, and heal.📌If this episode resonates with you, please like, comment, and subscribe to support more conversations like this.#TransgenderRights #MilitaryInclusion #TransgenderMilitaryBan #JustHealingPodcast #TraumaInformed #LGBTQ #GenderIdentity #TransgenderVeterans #PolicyAndImpact #MentalHealth

In this episode of Just Healing, Dr. Debra speaks with Michael Levittan, a licensed therapist, expert witness, and longtime advocate, about how definitions of masculinity shape relationships, fuel cycles of domestic violence, and create barriers to emotional connection.Michael shares his decades of experience working with survivors and perpetrators, unpacking how cultural expectations, toxic masculinity, and coercive control impact both men and women. Together, they explore how compassion and vulnerability—not control—can transform the way we understand masculinity and create healthier, safer relationships.✨ What you’ll learn in this episode:What masculinity really means—and how definitions shift across time and cultureThe connection between rigid gender roles and domestic violenceWhy coercive control can be as damaging as physical violenceHow toxic masculinity suppresses emotions and fuels angerPractical advice for survivors, perpetrators, and anyone seeking healthier relationships🌟 About Michael LevitanMichael is a licensed therapist, lecturer, and media commentator specializing in domestic violence, child abuse, sex trafficking, anger management, and trauma recovery. He is widely published on men’s issues, masculinity, and family violence.🔗 Connect with Michael Levittan:Website: www.michaellevittan.comEmail: [email protected]🌱 Episode takeaway:“Real change happens when we look within. Control and blame only keep us stuck—compassion and self-awareness move us forward.”📌 Subscribe to Just Healing for more survivor-centered conversations that challenge stigma and celebrate the many ways we heal.#JustHealing #Masculinity #DomesticViolence #ToxicMasculinity #TraumaRecovery #Healing💻 Visit MenHealing at: https://www.menhealing.org/

In this episode of Just Healing, Dr. Debra talks with Maren Casada, a victim advocate and returning SCRIPT Conference presenter, about the concept of active healing—a survivor-centered approach that emphasizes taking ownership of your healing journey without the pressure to forgive.Maren shares her personal experiences with trauma, the challenges of navigating family dynamics, and why survivors don’t owe forgiveness to their abusers. Instead, she highlights how active healing creates space for self-empowerment, growth, and boundaries - while still allowing for setbacks along the way.✨ What you’ll hear in this episode:What active healing is—and how it differs from forgivenessWhy forgiveness is optional, not mandatory, for survivorsHow cultural and religious expectations complicate healingThe importance of boundaries and removing toxic people from your circlePractical tools for building a self-directed healing practice🌟 SCRIPT ConferenceMaren will be presenting Active Healing vs. Forgiveness at the SCRIPT Conference (September 29–30 at the California Endowment Center). This free, community-focused event also offers continuing education credits for professionals.👉 Learn more & register: thescriptconference.com🔗 Connect with Maren Casada:Email: [email protected]: @casadamarenLinkedIn: Maren Casada🌱 Episode takeaway:“You don’t owe anyone forgiveness. Healing and forgiveness are not mutually exclusive - you can heal without forgiving.”Learn more about MenHealing : www.menhealing.org

In this episode of Just Healing, Dr. Debra talks with Dr. Josh Wyner—founder of Willow Family Health and program chair of Marriage & Family Therapy at the Chicago School—about what ADHD really is (and isn’t).Instead of just being about attention or hyperactivity, Dr. Josh reframes ADHD as a difference in emotional tagging: how our brains assign value to choices and stimuli. Together, they explore how ADHD overlaps with trauma and PTSD, why misdiagnosis is so common, and how acceptance and context can transform how we understand neurodivergence.✨ What you’ll hear in this episode:Why ADHD is more about emotional regulation than distractionHow trauma symptoms can mimic ADHD and complicate diagnosisThe difference between demoralization and depression in ADHD clientsWhat partners and families can do to support neurodivergent loved onesWhy embracing ADHD matters more than “fixing” it🌱 Episode takeaway:“ADHD isn’t broken attention—it’s a different way of being in the world. The real issue is often the structures around us, not the person.”🔗 Connect with Dr. Josh Wyner:Website: joshuawyner.comEmail: [email protected]: @drjoshuawynerInstagram: @drjoshuawynerYouTube: Dr. Joshua Wyner🔗 Learn more & register for SCRIPT Conference: ⁠⁠thescriptconference.com⁠Visit MenHealing at: www.menhealing.org

Content Warning: This episode contains discussions of sexual assault, sexual trauma, and BDSM. Listener discretion is advised.On this week's episode, Dr. Debra sits down with renowned trauma specialist Andrew Pari, a licensed clinical social worker dedicated to helping survivors of sexual trauma.This episode explores some of the most misunderstood aspects of trauma recovery...Curative Kink: Andrew introduces his pioneering therapeutic approach that uses role play and BDSM elements in a safe, negotiated environment to help clients gain mastery over their trauma.The Body's Response to Trauma: The conversation addresses the physiological phenomenon of arousal during sexual assault, explaining why it is a normal, evolutionary response and not a sign of consent. Andrew shares his experience as one of the first people to publicly discuss this topic over a decade ago.Repetition Compulsion: Learn about why people unconsciously replay their trauma and how Andrew's methods help to transform these maladaptive patterns into a path for healing.A Message of HopeAndrew concludes the episode with a powerful message for anyone seeking healing, emphasizing the importance of leaning into fear and finding the right guide to support your journey.🔗 Connect with Andrew PariWebsite: www.saawareness.com⁠LinkedIn: ⁠Andrew Pari🔗 Learn more & register for SCRIPT Conference: thescriptconference.comCheck out the book Andrew mentioned: Come As You Are by Emily Nagoski Visit MenHealing at: ⁠www.menhealing.org

In this episode of Just Healing, we sit down with Monica Vega, Program Manager at InsideOUT Writers, to explore the power of community, creative writing, and diversion programs in supporting system-impacted youth.Monica shares her work managing youth diversion programs in Los Angeles—providing alternatives to incarceration that focus on accountability, growth, and rehabilitation rather than punishment. From open mic nights and life-skills workshops to hiking trips and creative writing circles, she explains how safe spaces can transform lives by fostering expression, belonging, and connection.✨ What you’ll hear in this episode:What diversion really means—and why it mattersHow creative writing circles help youth heal and reclaim their storiesThe role of mentorship, consistency, and kindness in supporting young peopleThe challenges and rewards of working with families alongside youthWhy community is essential for both accountability and healingMonica also previews her upcoming presentation at the SCRIPT conference, where she’ll lead an interactive workshop on building safe spaces through creative writing.🔗 Connect with Monica Vega & InsideOUT Writers:Website: insideoutwriters.orgInstagram: @insideoutwritersEmail: [email protected]: Monica Vega🔗 Learn more & register for SCRIPT Conference: scriptconference.org“You’re not alone. Whatever you’re struggling with, there’s always a place for you in community.”Visit MenHealing at: www.menhealing.org

In this episode of Just Healing, we explore the groundbreaking release of HOME – Healing Outreach to Men Everywhere—an interactive, trauma-informed resource created for incarcerated male survivors of sexual harm. Clinical psychologist and longtime MenHealing facilitator Sandi Forti joins us to unpack the years-long journey behind this revolutionary book, why it matters, and how it’s already making waves in over 1,100 prisons across the U.S.Together, we dive into:The staggering rates of trauma among incarcerated menHow the HOME book breaks stigma and builds healing pathwaysInteractive tools like somatic practices, videos, and worksheetsThe real stories behind the graphics and music that make HOME uniqueWhy healing is possible—no matter where you areWhether you're a mental health provider, advocate, or survivor yourself, this episode will leave you inspired by what's possible when we center compassion, creativity, and lived experience.Contact Sandi at [email protected] your own copy of Healing Outreach to Men Everywhere on Amazon or at Barnes & Noble today!Visit MenHealing at www.menhealing.org

In this powerful episode of Just Healing, host Dr. Debra is joined by Dr. Shayla Chapman—licensed psychotherapist and trauma specialist—for a deep dive into EMDR (Eye Movement Desensitization and Reprocessing).Together, they unpack:What EMDR is (and what it isn’t)How it helps with trauma, grief, anxiety, and moreThe 8-phase healing process behind the scienceWhy you don’t have to talk about your trauma to heal from itThe importance of healing with community, not in isolationDr. Chapman explains why EMDR has become a game-changer for so many survivors, how it works both virtually and in person, and why you should never feel ashamed to take that first step toward healing.👉 You’ve suffered alone—don’t heal alone.Learn more about Dr. Shayla Chapman at doctorshaylachapman.comFollow her on Instagram: @SitWithShayla

In this episode of Just Healing, Dr. Debra welcomes media psychologist Dr. Corey Emanuel for a raw and insightful conversation on how constant media exposure impacts our mental health. From doomscrolling and negativity bias to empathy fatigue and algorithm-driven anxiety, we explore how social platforms shape our trauma—and how to take your power back.💬 Topics include:• How the news and social media fuel stress and comparison• What negativity bias is and why it matters• The hidden emotional cost of true crime & trauma content• Tips for curating a healthier digital experience• The importance of pausing, centering, and creating joy online🎧 A must-listen for anyone feeling emotionally drained by their feed.Connect with Dr. Corey: www.coreyemanuel.com#MentalHealth #SocialMedia #TraumaHealing #JustHealingPodcast #EmpathyFatigue #DigitalWellness #HealingJourney

Juan Calix, writer and star of the upcoming film "What You Deserve," joins producer Evan Enslow in a moving conversation about transforming lived trauma into powerful art. Together, they open up about the complex intersections of male survivorship, sobriety, HIV stigma, and LGBTQ identity, offering an unfiltered look into the making of a film rooted in healing. Highlights:The emotional toll and triumph of creating from lived experienceSobriety as a foundation for creative expressionThe stigma male survivors face—and the strength to push through itBuilding films that speak to both survivors and broader audiencesThis is more than a film—it's a movement for connection, courage, and compassion.

What happens when justice meets trauma—and who gets to decide redemption? In this episode of Just Healing, Dr. Debra is joined by civil litigation attorney Jack Einwechter to explore the shocking resentencing of the Menendez brothers and why they’re suddenly eligible for parole after 35 years behind bars. Together, they unpack:How resentencing works in CaliforniaThe impact of trauma and abuse on sentencingThe legal process behind parole and clemencyThe role of public opinion and social mediaAnd why this case still matters—decades later Whether you’re a true crime junkie, survivor advocate, or just someone who’s been wondering WTF is actually going on—this episode breaks it all down. Subscribe to Just Healing for weekly episodes exploring healing, justice, and the intersections of trauma and society.#JustHealing #MenendezBrothers #TrueCrimePodcast #JusticeSystem #ParoleReform #TraumaInformedCare

What does it mean to heal in a world that feels increasingly unsafe? In this episode of Just Healing, Dr. Debra reconnects with longtime colleague and clinical psychologist Dr. Christopher Deulen to talk trauma, identity, immigration, and hope.Drawing from decades of work with immigrants, Spanish-speaking clients, and marginalized communities, Dr. Deulen shares deeply personal stories and practical insights on how to connect across cultural and political divides. From bilingual therapy and animal-assisted interventions to navigating transphobia and systemic fear, this conversation is a reminder that healing begins with human connection.Whether you're a therapist, survivor, or someone who just wants to understand more—this one’s for you.Learn more about Dr. Deulen here: www.thecaveclinicalservices.comOr contact him at: [email protected] with MenHealing by visiting our website at ⁠⁠www.menhealing.org⁠⁠ and following @menhealing on social mediaSupport Our Work:If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button! Your support helps us continue bringing diverse voices and bold conversations to the forefront.🎧 Just Healing on ⁠⁠⁠⁠Spotify ⁠⁠⁠⁠🍏 Just Healing on ⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠▶️ Just Healing ⁠⁠⁠⁠YouTube Playlist ⁠⁠⁠

🔊 New Episode of Just Healing – Therapy That Works: Debunking Myths for Male Survivors of Sexual TraumaIn this episode of Just Healing, Dr. Matt Love, a licensed psychologist with a unique expertise in trauma, male sexual abuse survivors, and sports psychology, joins host Dr. Debra for an insightful conversation on healing and understanding the complexities of trauma.Dr. Love discusses the often-overlooked experiences of male survivors of sexual abuse and the stigmas they face, including the harmful "vampire myth" — the misconception that male survivors of trauma are destined to become perpetrators. He shares his approach to therapy, the importance of finding the right fit with a therapist, and how different types of therapy, including Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy, are used to support survivors.The episode also covers:• The impact of societal expectations on male survivors of abuse• The journey of breaking free from shame and guilt• Practical advice on choosing a therapist and what to expect in treatment• The challenges of navigating masculinity, identity, and trauma recovery• Dr. Love’s advice on reaching out for help and the importance of being open in therapyIf you or someone you know is struggling with trauma, this episode offers valuable insights and encouragement to seek the support you deserve.Get in Touch with Dr. Matt LoveVisit matthewlovepsyd.com-------------------------------------------------------------------Connect with MenHealing by visiting our website at ⁠www.menhealing.org⁠ and following @menhealing on social mediaSupport Our Work:If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button! Your support helps us continue bringing diverse voices and bold conversations to the forefront.

🔊 New Episode of Just Healing – BONDED: Bellamy Young on Healing, Humanity, and the Power of ArtCurious about what this BONDED play is all about? Come watch Bellamy THIS Sunday. Get you ticket to the livestream here: https://givebutter.com/couragetocreateYou know her as #MellieGrant from ABC’s #Scandal —now meet #Bellamy Young like you’ve never seen her before. Bellamy joins Dr. Debra for a heartfelt, funny, and deeply real conversation about trauma, healing, and the transformative power of storytelling.Bellamy opens up about her path from soap operas (Another World) to the Broadway stage to advocacy work, and how she found herself involved with MenHealing and BONDED—a new play centered on male trauma. Together, she and Dr. Debra explore how art can spark connection, humor can be a survival skill, and community is essential to healing.Whether you're here for the behind-the-scenes stories, emotional depth, or a dose of hope—this episode delivers.🔗 Learn more about MenHealing and the Courage to Create 📅 Event Date: April 27, 2025🎨 Featured artists from the episode will be showcased!Check out Bellamy's podcast, SHE LEADS WITH CARE #JustHealingPodcast #MaleSurvivors #HealingThroughArt #CourageToCreate #TraumaRecovery #SurvivorStories #MenHealingGet tickets to COURAGE TO CREATE on April 27th and experience BONDED! GET TIX HERE-------------------------------------------------------------------🎧 Just Healing on Spotify: https://open.spotify.com/show/5ymUmTDF36KCTThJcMKM13?si=9986ce403e5846f5🍏 Just Healing on Apple Podcasts: https://podcasts.apple.com/us/podcast/just-healing/id1647439232 ▶️ Just Healing YouTube Playlist: https://youtube.com/playlist?list=PL3Nmw9Wlb4KiC-TiMfrrARVIJNWc6BpTL&feature=shared-------------------------------------------------------------------Connect with MenHealing by visiting our website at www.menhealing.org and following @menhealing on social mediaSupport Our Work:If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button! Your support helps us continue bringing diverse voices and bold conversations to the forefront.

Get your virtual ticket to ⁠Courage to Create⁠ now: ⁠https://givebutter.com/couragetocreate⁠ In Episode 07 of Just Healing, we spotlight four powerful voices—Joshua Knight, Michael Crowley, Bradley Gubler, and Michael Guinn—who share how creative expression became essential to their healing journeys as male survivors of sexual trauma. Hosted by Michael Munson, this intimate conversation dives deep into themes of resilience, identity, vulnerability, and the transformative role of art.🖼️ Hear about photography, floral design, spoken word, and more—each a unique expression of survival, truth, and growth.🎧 This episode is part of MenHealing’s Courage to Create series—culminating in a live virtual and in-person event showcasing survivor artists on April 27, 2025. Get your virtual ticket to ⁠⁠Courage to Create⁠⁠ now: ⁠⁠https://givebutter.com/couragetocreate⁠⁠ 📍 Search Tags:male survivor stories, healing through art, trauma recovery podcast, creative healing, MenHealing, courage to create, spoken word healing, podcast for survivors, survivor art🎧 Just Healing on ⁠⁠⁠⁠Spotify ⁠⁠⁠⁠🍏 Just Healing on ⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠▶️ Just Healing ⁠⁠⁠⁠YouTube Playlist ⁠⁠⁠⁠Connect with MenHealing by visiting our website at ⁠⁠⁠⁠www.MenHealing.org⁠⁠⁠⁠ and following @menhealing on social media.

Join MenHealing, actress Bellamy Young, playwright Tyler Martin and more for an evening of art, hope, and healing. Get your virtual ticket to Courage to Create now: https://givebutter.com/couragetocreateIn this episode of the Just Healing podcast, host Michael Munson is joined by Jim Struve, Executive Director of MenHealing, and Tyler Martin, an actor, writer, director, and the playwright of 'BONDED.' The discussion delves into the transformative power of creative expression in dealing with trauma and survivorship. Jim and Tyler share their journeys, highlighting the importance of authenticity and subversiveness in storytelling. They discuss the impact of the play 'BONDED,' which explores complex themes like abuse, trauma, family dysfunction, and toxic masculinity, and sheds light on the intricate dynamics of trauma bonding. The conversation also covers MenHealing’s innovative approach to incorporating creative modalities into their healing programs, including outreach to incarcerated survivors. Tune in to learn more about the upcoming MenHealing event featuring a presentation of the play 'BONDED' and a Q&A with the cast and creatives.🎧 Just Healing on ⁠⁠⁠Spotify ⁠⁠⁠🍏 Just Healing on ⁠⁠⁠Apple Podcasts ⁠⁠⁠▶️ Just Healing ⁠⁠⁠YouTube Playlist ⁠⁠⁠Connect with MenHealing by visiting our website at ⁠⁠⁠www.MenHealing.org⁠⁠⁠ and following @menhealing on social media.

🔊 New Episode of Just Healing – Cultural Identity: More Than a LabelIn this episode of Just Healing, Dr. Debra sits down with Dr. Jorge Wong, a clinical psychologist with a fascinating multicultural background—he’s a Chinese, but born in Cuba, and then immigrated to the United States! 🌏✨Dr. Wong opens up about his unique journey of balancing multiple cultural identities, facing microaggressions, and finding resilience in the face of challenges. He shares powerful insights on healing from trauma, the importance of mentorship (especially for first-generation students), and how service and community impact his work.🎧 Tune in now!📌 Timestamps:00:00 Introduction and Cultural Background00:23 Navigating Cultural Identity01:14 Welcome to Just Healing01:49 Meet Jorge Wong03:09 Cultural Perspectives and Language06:41 Microaggressions and Organizational Challenges19:14 Service and Mentorship32:54 Final Thoughts and Contact Information🔔 Don’t forget to like, comment, and subscribe for more stories that challenge, inspire, and heal. #JustHealing #MentalHealth #CulturalIdentity #Healing #TraumaRecovery #FirstGen #Psychology #PodcastGet in touch with Dr. Wong by visiting his website at jorgewongphd.com or via email at [email protected] ⁠⁠Dr. Debra's Amazon Store⁠🎧 Just Healing on ⁠⁠Spotify ⁠⁠🍏 Just Healing on ⁠⁠Apple Podcasts ⁠⁠▶️ Just Healing ⁠⁠YouTube Playlist ⁠⁠Connect with MenHealing by visiting our website at ⁠⁠www.MenHealing.org⁠⁠ and following @menhealing on social media.

🔊 New Episode of Just Healing – Overcoming Hate With LoveIn this episode of Just Healing, we sit down with Tory Johnson, the powerhouse behind Black Lives Matter, Huntington Beach. Tory takes us on his journey from Indiana to California, sharing the raw realities of facing racism and navigating clashes with the Huntington Beach Police Department. He opens up about how these experiences fueled his activism and deepened his fight for equal rights in a city with a complicated past. But this conversation goes beyond protests—Tory dives into real issues, from tackling housing redlining to building stronger communities through love and empathy. His passion for justice is contagious, and his insights are a must-hear. Join us for a powerful, eye-opening discussion about resilience, activism, and what it truly takes to create change.🎧 Tune in now!📌 Timestamps:01:05 Introduction to Tory Johnson01:46 Tory's Journey to Huntington Beach03:01 Facing Racism in Huntington Beach09:41 The Birth of Black Lives Matter in Huntington Beach10:31 Police Harassment and Legal Battles16:21 The Struggle for Equality and Change20:55 The Importance of Love and Compassion31:12 Tory's Vision for the Future33:52 Final Thoughts and Contact Information🔔 Don’t forget to like, comment, and subscribe for more stories that challenge, inspire, and heal. #JustHealing #BlackLivesMatter #HuntingtonBeach #police Get in touch with ToryInstagramBLM Huntington Beach⁠Dr. Debra's Amazon Store🎧 Just Healing on ⁠Spotify ⁠🍏 Just Healing on ⁠Apple Podcasts ⁠▶️ Just Healing ⁠YouTube Playlist ⁠Connect with MenHealing by visiting our website at ⁠www.MenHealing.org⁠ and following @menhealing on social media.

🔊 New Episode of Just Healing – Healing the Wounds of Institutional ViolenceIn this episode, we’re examining the complex layers which form institutional violence in the U.S. and the systems that cause harm on a macro and micro level.Michael Munson and Shalonda Ingram, founder of Born Brown: All Rights Reserved®, Nursha Project, and co-founding member of Zebras Unite, unpack the sometimes hidden traumas folks face on a daily basis, and share ways we can heal as a community and as individuals.Tune in for a powerful conversation about wellness and mental health, resilience, and social justice activism.📌 Timestamps:00:57 – Welcome to Just Healing02:08 – Meet Shalonda: A Human Being04:40 – What is Institutional Violence?08:05 – Examples of Systemic Harm09:09 – Intersectional Understanding of Institutional Harm11:05 – Healing from Spiritual Abuse16:36 – Building Supportive Communities and Engaging in Personal Wellness33:12 – Activism as a Spectrum36:27 – Existing in a Non-Hierarchical World40:42 – “Bus Stop” Conversations: Connection with Others41:27 – LGBTQ Health & Wellness 43:40 – Thank You for Listening and Learning🔔 Don’t forget to like, comment, and subscribe for more stories that challenge, inspire, and heal. #JustHealing #InstitutionalViolence #CommunityHealing #HealthandWellness #SpiritualViolence #CatholicChurch #SocialJustice #MentalHealth #Resilience #Activism #Support #MenHealing #Trauma #LGBTQ #SelfCareShalonda Ingram’s website and contact info:https://shalondaingram.com/Born Brown: All Rights Reserved®: https://www.bornbrown.us/Nursha Project: https://nurshaproject.com/ Instagram: https://www.instagram.com/shalonda.ingram Facebook: https://www.facebook.com/shalondaingram LinkedIn: https://www.linkedin.com/in/shalondaingram/ X (Twitter): https://x.com/ingramshalonda ------------------------------------------------------------------------------------------------------🎧 Just Healing on Spotify: https://open.spotify.com/show/5ymUmTD...🍏 Just Healing on Apple Podcasts: https://podcasts.apple.com/us/podcast... ▶️ Just Healing YouTube Playlist:   • JUST HEALING  ---------------------------------------------------------------------------------------------------------Connect with us by visiting our website at https://www.MenHealing.org and following @menhealing on social media.Support Our Work:If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button! Your support helps us continue bringing diverse voices and bold conversations to the forefront.

🔊 New Episode of Just Healing – Relearning Life After PrisonIn this episode, we’re unpacking the complexities of reentry to society for individuals coming out of incarceration. Dr. Debra Warner and Terrall E. Tillman, founder of Lessonz Learned and author of “Formula for Success Reentry-030,” discuss what’s needed from reentry people, and reentry providers, to properly set up a support system that helps and heals.Tune in for a powerful conversation about community, connection, and compassion.📌 Timestamps:00:56 – Welcome to Just Healing01:26 – Meet Terrall: His Story and Passion02:59 – What is Reentry?03:48 – The Challenges of Navigating a New World05:30 – The Many Layers to Reentry08:20 – Recidivism and the Lack of Support10:34 – Building a Network & Finding Resources for Successful Reentry13:16 – What to Do & Avoid When Supporting Reentry People14:38 – The Effects of Growing Up in Prison18:32 – Writing for Change: The Reentry Bible20:34 – Looking Ahead: What’s Next for Terrall? 22:38 – Final Insights to Share🔔 Don’t forget to like, comment, and subscribe for more stories that challenge, inspire, and heal. #JustHealing #Incarceration #SupportSystem #CommunityResources #Rehabilitation #PersonalGrowth #SelfCare #EmpathyDr. Debra's Amazon Store:https://www.amazon.com/shop/debrawarn...Terrall E. Tillman’s website and contact info:https://lessonzlearned.com/ andhttps://reentry-030.com/ Instagram:https://www.instagram.com/ffs_reentry030/ Facebook:https://www.facebook.com/THAVELVET1 LinkedIn:https://www.linkedin.com/in/terrall-e-tillman-2a579428/ ------------------------------------------------------------------------------------------------------🎧 Just Healing on Spotify: https://open.spotify.com/show/5ymUmTD...🍏 Just Healing on Apple Podcasts: https://podcasts.apple.com/us/podcast... ▶️ Just Healing YouTube Playlist:   • JUST HEALING  ---------------------------------------------------------------------------------------------------------Connect with us by visiting our website at https://www.MenHealing.org and following @menhealing on social media.Support Our Work:If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button! Your support helps us continue bringing diverse voices and bold conversations to the forefront.

🔊 New Episode of Just Healing – From Rival Gangs to Community LeadersIn this episode, we’re diving deep with Tommy ‘T-Top’ Rivers and Nikko D—two former gang members who turned their lives around in the most inspiring ways. They open up about their pasts, the traumas they’ve faced, and how they broke free from the cycles of violence and incarceration.We also get into the legendary Menendez case, the power of community intervention, and why strong, supportive relationships are key to real change.This one’s raw, real, and full of hard-earned wisdom. Tap in for a powerful conversation about hope, resilience, and what healing really looks like.📌 Timestamps:01:00 – Welcome to Just Healing01:12 – Meet Tommie & Nikko: Their Stories03:18 – Community Intervention That Works06:48 – The Influence of Jim Brown & Bo Taylor11:36 – Fighting Recidivism: What Actually Helps21:16 – The Menendez Brothers: A Case That Still Divides36:03 – Final Thoughts & Takeaways🔔 Don’t forget to like, comment, and subscribe for more stories that challenge, inspire, and heal. #JustHealing #Redemption #MenendezCase #incarcerationDr. Debra's Amazon StoreTommie's book, "The Roof Don't Leak"🎧 Just Healing on Spotify 🍏 Just Healing on Apple Podcasts ▶️ Just Healing YouTube Playlist Connect with MenHealing by visiting our website at www.MenHealing.org and following @menhealing on social media.Support Our Work:If you found this episode valuable, please give it a thumbs up👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button! Your support helps us continue bringing diverse voices and bold conversations to the forefront.

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this episode of Just Healing, Dr. Greg Cason has an honest and informative conversation with Dr. Robert Holloway, a renowned child and adolescent psychiatrist at Children's Hospital Los Angeles. They discuss Dr. Holloway's significant contributions to the field of transgender youth care, the impact of recent legislation on gender-affirming care, and the challenges faced by transgender youth. Join us as we explore Dr. Holloway's journey and the profound impact he's had on mental health and advocacy for transgender individuals. Episode Highlights: Dr. Holloway's extensive background and advocacy work in child and adolescent psychiatry. The recent legislation banning gender-affirming care for minors and its implications. The psychological and emotional effects of such legislation on transgender youth. The importance of parental involvement in the transition process. Recognizing and addressing signs of gender dysphoria in youth. Key Topics: Transgender Youth Care Legislative Impacts on Healthcare Mental Health and Advocacy Family Support and Education Signs of Gender Dysphoria Timestamps: 00:01:11 - Introduction to Dr. Robert Holloway 00:01:34 - Dr. Holloway's Background and Advocacy 00:02:57 - Recent Legislation on Gender-Affirming Care 00:03:07 - Impacts of the Legislation on Transgender Youth 00:05:56 - Dr. Holloway's Motivation in Transgender Care 00:10:07 - Misconceptions and Challenges in Transitioning 00:13:43 - Advice for Those Exploring Their Gender Identity 00:15:37 - Working with Parents in Gender-Affirming Processes 00:18:18 - Recognizing Signs of Gender Dysphoria 00:28:43 - Concluding Thoughts and Future Challenges The Trevor Project: https://www.thetrevorproject.org/ Connect with Dr. Robert Holloway: Children's Hospital Los Angeles ——————————————————— 🎧 Just Healing on Spotify 🍏 Just Healing on Apple Podcasts ▶️ Just Healing YouTube Playlist ——————————————————— Connect with host, Dr. Greg Cason and listen to his other podcast! Website Instagram Off the Couch Podcast (YouTube) Off the Couch Podcast (Apple Podcasts) Connect with MenHealing Website Instagram Facebook X LinkedIn Give us your feedback: HERE ——————————————————— RAINN National Sexual Assault Hotline: 1-800-656-4673 Support Our Work: If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button and ring the bell 🔔 to stay updated on our latest episodes. Your support helps us continue bringing diverse voices and bold conversations to the forefront. #TransgenderYouth #GenderAffirmingCare #MentalHealthAdvocacy #JustHealingPodcast #DrRobertHolloway #TraumaRecovery #DiverseVoices #MenHealing

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this episode of the Just Healing, Dr. Greg Cason dives into an inspiring conversation with Tony Sweet, the owner of UBGo Studios and host of the popular podcast, "Truth Be Told." They discuss Tony's remarkable journey from a small town in Kansas to the heart of Hollywood, his experiences in the entertainment industry, and his passion for creating spaces for healing and expression. Join us as we explore Tony's story and the profound impact he's had on the podcasting world. Episode Highlights: ● Tony's journey from Kansas to LA and his transition from corporate life to personal training and podcasting. ● Personal healing stories, including Tony's experiences with the politics of religion and his shift to entertainment podcasting. ● Insights into the evolution of podcasting from 2008 to the present. ● The challenges and triumphs of running a podcast studio in Hollywood. Key Topics: • Personal Healing and Growth • Entrepreneurship and Resilience • Religion and Spiritual Inquiry • Evolution of Podcasting • Community Building Timestamps: 00:00 - Introduction by Dr. Greg Cason 01:17 - Tony Sweet’s journey from Kansas to LA 09:27 - Transition from corporate life to personal training and podcasting 14:46 - Experiences with religion and starting an entertainment podcast 26:48 - Challenges and triumphs of running a podcast studio in Hollywood 30:00 - Tony Sweet's insights on podcasting and community building Connect with Tony: Instagram: @thetonysweet Facebook: https://www.facebook.com/TruthBeToldWebTV X: https://x.com/onairwithtony YouTube: @TheClubParanormal  TikTok: @clubparanormal Website: https://www.truthbetoldparanormal.com/ ——————————————————— 🎧 Just Healing on Spotify: https://open.spotify.com/show/5ymUmTDF36KCTThJcMKM13?si=bf2aea6627c54a40 🍏 Just Healing on Apple Podcasts: https://podcasts.apple.com/us/podcast/just-healing/id1647439232 ▶️ Just Healing YouTube Playlist: https://youtube.com/playlist?list=PL3Nmw9Wlb4KiC-TiMfrrARVIJNWc6BpTL&si=1pBeeYBTAhPYQp9v ——————————————————— Connect with host, Dr. Greg Cason and listen to his other podcast! Website: https://www.drgregcason.com/ Instagram: @askdrgreg Off the Couch Podcast (YouTube): https://youtube.com/playlist?list=PLpxNPYwqCTlARc3ag3F-zFvKUD-ON0tfW&si=jPbbOuAoegu6uWc9 Off the Couch Podcast (Apple Podcasts): https://podcasts.apple.com/ca/podcast/off-the-couch-with-dr-greg/id1719386826 Connect with MenHealing Website: https://www.MenHealing.org Instagram: https://www.instagram.com/menhealing Facebook: https://www.facebook.com/menhealing X: https://twitter.com/menhealing LinkedIn: https://www.linkedin.com/company/menhealing Give us your feedback: https://forms.gle/SmHsH6ntUwbdYBB69 ——————————————————— RAINN National Sexual Assault Hotline: 1-800-656-4673 Support Our Work: If you found this episode valuable, please give it a thumbs up 👍, leave a comment 💬, and share it with your friends. Don’t forget to hit the subscribe button and ring the bell 🔔 to stay updated on our latest episodes. Your support helps us continue bringing diverse voices and bold conversations to the forefront. #PersonalHealing #Entrepreneurship #PodcastingJourney #TonySweet #JustHealingPodcast #MenHealing #TraumaRecovery #DiverseVoices

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this episode, our brand new co-host, Dr. Greg Cason, sits down with the inspiring Jake Hytken, a passionate advocate for disability rights and an expert in diversity, equity, inclusion, and belonging (DEIB). Jake shares his incredible journey living with muscular dystrophy and his dedication to accessibility in technology. Episode Highlights: Jake's impressive background and career in leading DEIB initiatives at Ginkgo Bioworks, Snapchat, Lyft, Airbnb, and Nike. Personal healing stories, including Jake’s challenging yet transformative relationship with his father. Insights into nonviolent protest from Jake's mentorship with the Reverend James Lawson. The impact of Jake's solo backpacking adventures and his belief in humor and lightheartedness for breaking barriers. In-depth discussion on the current state and future of DEIB in corporate environments. Connect with Jake on LinkedIn and Instagram ——————————————————— CHAPTERS 00:00 - Introduction by Dr. Greg Carson 01:08 - Jake Hiking’s professional journey 02:05 - The power of humor and media representation 03:00 - Personal healing and family dynamics 13:00 - Jake's approach to DEIB in the corporate world 21:09 - The evolving landscape of DEIB 26:22 - Intersectionality and identity challenges ——————————————————— 🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal. 🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience. 🎧Just Healing on ⁠⁠⁠Spotify⁠⁠⁠ 🍏Just Healing on ⁠⁠⁠Apple Podcasts⁠⁠⁠ ▶️Just Healing on ⁠⁠⁠YouTube⁠⁠⁠ ——————————————————— Connect with host, Dr. Greg Cason by visiting his website and Instagram and listen to his other podcast "Off the Couch with Dr. Greg" on Youtube and Apple Podcasts Connect with MenHealing: ⁠⁠⁠www.menhealing.org⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook ⁠⁠⁠| ⁠⁠⁠X ⁠⁠⁠| ⁠⁠⁠LinkedIn⁠⁠⁠ Give us your feedback: ⁠⁠⁠Click Here⁠⁠⁠ ——————————————————— ⁠⁠⁠RAINN⁠⁠⁠ National Sexual Assault Hotline: 1-800-656-4673 #DisabilityRights #DEIB #HealingJourneys #MenHealing #DiversityAndInclusion #Podcast

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this episode of "Just Healing," host Michael Munson sits down with Lucy Medrow, a registered nurse, certified nurse coach, and Inner Voice Facilitator from Honey of the Heart Coaching. Lucy shares her unique approach to holistic wellness, focusing on connecting with one's inner voice, understanding personal health, and finding balance in a fast-paced world. This episode delves into the importance of listening to your body, the different forms of rest, and the distinction between therapy and coaching. Whether you're an overachiever, a people pleaser, or just feeling overwhelmed, Lucy's insights offer a refreshing perspective on achieving health and wellness. Tune in for practical tips, enlightening discussions, and a journey toward healing and self-discovery. Learn more about Lucy's coaching business: www.honeyoftheheartcoaching.com Connect with Lucy on Instagram ——————————————————— CHAPTERS 00:00 Introduction and Background 02:32 Discovering Inner Voice Facilitation 05:19 Healing from Trauma 09:44 The Seasons of Life 13:06 Therapy vs. Coaching 24:46 Embracing Rest and Balance ——————————————————— 🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal. 🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience. 🎧Just Healing on ⁠⁠Spotify⁠⁠ 🍏Just Healing on ⁠⁠Apple Podcasts⁠⁠ ▶️Just Healing on ⁠⁠YouTube⁠⁠ ——————————————————— Connect with host, Michael Munson and learn more about his organization by visiting ⁠⁠forge-forward.org⁠⁠ Connect with MenHealing: ⁠⁠www.menhealing.org⁠⁠ ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook ⁠⁠| ⁠⁠X ⁠⁠| ⁠⁠LinkedIn⁠⁠ Give us your feedback: ⁠⁠Click Here⁠⁠ ——————————————————— ⁠⁠RAINN⁠⁠ National Sexual Assault Hotline: 1-800-656-4673

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this special "minisode" from the Just Healing podcast, we are thrilled to have Dr. Debra back to introduce the newest addition to the Just Healing team, 14-year-old Lawrence Carey! Their dialogue serves as a preview for Lawrence's new short video series, "Just a Thought..." Inspired by the Just Healing podcast, Lawrence created "Just a Thought..." as a complementary series, delving into a fresh perspective on healing, infused with his unique style of humor for a new generation. ——————————————————— CHAPTERS 0:00 Intro 0:22 Who is Lawrence Carey? 1:36 Exploring Healing and Superpowers 4:20 Just A Thought, Episode 01 ——————————————————— 🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal. 🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience. 🎧Just Healing on ⁠⁠Spotify⁠⁠ 🍏Just Healing on ⁠⁠Apple Podcasts⁠⁠ ▶️Just Healing on ⁠⁠YouTube⁠⁠ ——————————————————— Connect with host, Dr. Debra by visiting www.drdebrawarner.net Connect with MenHealing:⁠⁠ www.menhealing.org⁠⁠ ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook ⁠⁠| ⁠⁠X ⁠⁠| ⁠⁠LinkedIn⁠⁠ Give us your feedback: ⁠⁠Click Here⁠⁠ ——————————————————— ⁠⁠RAINN⁠⁠ National Sexual Assault Hotline: 1-800-656-4673

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this conversation, Michael Munson is joined by Ryan Shorey and Greg Stuart to discuss academic research on intimate partner violence (IPV). They explore the evolution of language and understanding around IPV, the importance of research in informing interventions and prevention efforts, and the challenges of translating research into practice. They also touch on the reciprocal relationship between substance use and violence, both as a coping mechanism for survivors and as a factor contributing to perpetration. The conversation emphasizes the need for trust, collaboration, and a holistic approach to addressing IPV. The conversation explores the relationship between substance use and intimate partner violence (IPV), highlighting the complex interplay between trauma, substance use, and aggression. The guests discuss how alcohol and certain drugs, such as cocaine and methamphetamine, can increase the risk of violence. They also touch on the impact of adverse childhood experiences (ACEs) and minority stress on substance use and violence. The conversation emphasizes the importance of seeking help and the availability of effective treatments for trauma and substance use. The guests acknowledge the need for inclusive language and measures in research to better capture the experiences of diverse populations. ——————————————————— CHAPTERS 00:00 Introduction and Background 07:08 The Evolution of Language and Understanding around IPV 15:30 The Role of Research in Informing Interventions and Prevention Efforts 26:18 Building Trust and Collaboration for Effective Dissemination of Research 35:22 The Reciprocal Relationship between Substance Use and Violence 45:56 Taking a Holistic Approach to Addressing Intimate Partner Violence 51:37 Exploring the Impact of Different Drugs on Violence 57:02 The Importance of Inclusive Language and Measures in Research 01:05:11 Seeking Help: A Path to Healing from Substance Use and Trauma 01:08:57 Understanding the Role of Trauma in Substance Use and Violence 01:12:56 Listening, Learning, and Healing: Addressing the Complexities of Substance Use, Trauma, and Violence ——————————————————— 🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal. 🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience. 🎧Just Healing on ⁠Spotify⁠ 🍏Just Healing on ⁠Apple Podcasts⁠ ▶️Just Healing on ⁠YouTube⁠ ——————————————————— Connect with host, Michael Munson and learn more about his organization by visiting ⁠forge-forward.org⁠ Connect with MenHealing:⁠www.menhealing.org⁠ ⁠Instagram⁠ | ⁠Facebook ⁠| ⁠X ⁠| ⁠LinkedIn⁠ Give us your feedback: ⁠Click Here⁠ ——————————————————— ⁠RAINN⁠ National Sexual Assault Hotline: 1-800-656-4673

Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths. In this episode, host Michael Munson invites Molly Boeder-Harris to explore her profound journey from trauma to transformation. As a survivor of sexual trauma, Molly shares her transition from activism to founding The Breathe Network, a nonprofit aimed at providing holistic, trauma-informed healing resources for sexual trauma survivors. Dive into this inspiring discussion that offers deep insights into the importance of personalized healing and the power of resilience. 📌 Note to Listeners: If you or someone you know is navigating the challenges of healing after sexual trauma, The Breathe Network offers resources and support tailored to individual healing journeys. 🔗 Check out: The Breathe Network 💌 Contact Molly: [email protected] ——————————————————— CHAPTERS 00:00 Introduction and Background 02:54 Navigating Career Shifts 05:27 Holistic Approaches to Healing 06:33 Insights into Trauma Response and Recovery 07:18 Exploring The Breathe Network 08:37 What Does Being Trauma-Informed Really Mean? 10:13 The Role of Resilience in Healing 12:25 Exploring Diverse Healing Modalities 18:13 The Role of Rest in Healing 23:20 Building Safety and Trust in Healing Practices 29:07 Limitations of Traditional Therapy 32:21 The Importance of Body-Based Practices 36:11 The Power of Joy in Healing 40:59 Addressing Male Survivors' Needs 44:14 Ensuring Consent and Safety 51:26 Listening to and Trusting Our Bodies ——————————————————— 🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal. 🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience. 🎧Just Healing on Spotify 🍏Just Healing on Apple Podcasts ▶️Just Healing on YouTube ——————————————————— Connect with host, Michael Munson and learn more about his organization by visiting forge-forward.org Connect with MenHealing: www.menhealing.org Instagram | Facebook | X | LinkedIn Give us your feedback: Click Here ——————————————————— RAINN National Sexual Assault Hotline: 1-800-656-4673

In this episode, Louie Marven shares insights into his role as a project coordinator at the National Sexual Violence Resource Center and discusses the complex landscape of sexual violence against men. Louie and Michael explore the cultural and societal barriers that often prevent male survivors from seeking help, emphasizing the need for inclusive support systems. They also touch upon the intersectionality of sexual violence, highlighting how societal norms around masculinity influence the experiences and recovery of survivors. Episode Highlights: Understanding the NSVRC: Learn about the National Sexual Violence Resource Center's role in supporting anti-violence fields and their specialized efforts toward male survivors of sexual assault. Deconstructing Myths: Discussion on the common myths surrounding male sexual violence and how these misconceptions hinder the healing process. Role of Culture and Society: Explore how cultural messages about masculinity affect male survivors and the public's perception of male vulnerability. Resources and Support: Insight into the resources and training programs available for those working with male survivors, highlighting the importance of tailored support. Impact of Past Roles: Louie discusses his previous decade-long involvement in the LGBTQ movement and how it informs his current work with sexual violence survivors. Educational Initiatives: Highlighting upcoming webinars and training sessions designed to equip service providers with the necessary tools to support male survivors effectively. Personal Reflections: Both Louie and Michael share personal stories that have shaped their understanding and approach to advocacy in the realm of sexual violence. This episode not only provides valuable information for service providers and advocates but also offers a space for survivors and the general public to understand the nuanced realities of male sexual violence. With Louie's expert insights and Michael's thoughtful questioning, listeners are invited to rethink their perspectives and advocate for more comprehensive support systems. 👀Watch Just Healing Episodes on ⁠YouTube⁠ 👉 Remember to like, subscribe, comment, and share this podcast. Your support helps us reach more people and create a positive impact. ------------------------------- About Louie Marven: Louie Marven is a project coordinator at the National Sexual Violence Resource Center, developing training on preventing sexual assault and supporting male survivors, among other topics. Previously, he was a leader in the LGBTQ movement in central Pennsylvania, where he helped establish a community center and developed programs for LGBTQ individuals. ------------------------------- National Sexual Violence Resource Center: 🖱️Website 🖱️Podcast 🖱️Instagram🖱️Facebook 🖱️X 💻MenHealing/NSVRC Webinar Series ----------------------------------- You can connect with host, ⁠⁠⁠Michael Munson⁠⁠⁠ and learn more about his organization, FORGE by visiting ⁠⁠⁠www.forge-forward.org⁠⁠⁠ ----------------------------------- MenHealing is a nonprofit dedicated to providing hope, healing, and support for male survivors of sexual trauma and violence. Our mission is to break the silence surrounding male trauma, offering resources, workshops, and a platform where survivors can share their stories and find a community of understanding and support. Connect with MenHealing: Visit our Website: ⁠⁠www.menhealing.org⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Like us on ⁠⁠Facebook⁠⁠ Find us on ⁠⁠X⁠⁠ Check us out on ⁠⁠LinkedIn ⁠⁠ We want to hear from you! We value feedback on all of our work, including this podcast! Click ⁠⁠HERE⁠⁠ to share your thoughts.⁠ ----------------------------------- If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠RAINN⁠⁠ can help. Call 1-800-656-4673. It's free, confidential, and 24-7.

In this deeply moving episode of Just Healing, join Michael and his guest, visionary advocate Liam Esposito, as he shares his remarkable journey of healing, advocacy, and the pursuit of a more inclusive world for deaf survivors of violence. Their powerful discussion invites you to imagine a world where justice and healing are accessible to all, grounded in the strength of our shared humanity. Why Watch? Uncover the Challenges: Discover the unique obstacles faced by deaf survivors and the systemic gaps in providing them with the support they need. A Personal Journey: Liam Esposito opens up about his own experiences with trauma and how they've fueled his mission to activate change and empower deaf communities. Redefining Justice and Healing: Learn about Esposito's innovative approach to justice that prioritizes love, empathy, and community over traditional punitive measures. Empowerment Through Advocacy: Be inspired by the groundbreaking work being done to provide deaf survivors with the resources, support, and recognition they deserve. Find out how you can contribute to a world where every survivor is seen and heard, and their healing journey is supported. About Liam Esposito: Liam Esposito (he/him), a white deaf autistic trans man, is the project director of Deaf-Led Advocacy at Activating Change. Prior to joining Activating Change, Liam was a Senior Lecturer at Rochester Institute of Technology (RIT) teaching Criminal Justice courses and was also the executive director of IGNITE - one of the 20 for deaf, by deaf anti-violence programs in the United States. Subscribe to JUST HEALING: Stay connected with our podcast for more inspiring stories, expert interviews, and resources focused on healing and empowerment for trauma survivors. ➡️ Subscribe Now Connect with Us: Visit our Website: www.menhealing.org Follow us on Instagram Like us on Facebook Find us on X Check us out on LinkedIn We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! Click HERE to share your thoughts. You can connect with host, Michael Munson by visiting FORGE at www.forge-forward.org This podcast is produced in collaboration with MenHealing, a nonprofit dedicated to providing hope, healing, and support for male survivors of sexual trauma and violence. Our mission is to break the silence surrounding male trauma, offering resources, workshops, and a platform where survivors can share their stories and find a community of understanding and support. Join us in our mission to heal and empower. You can donate, check out our healing events, videos, and other resources at www.menhealing.org If you or someone you know has been a victim of sexual harm and you need to talk to someone, RAINN can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673. #DeafSurvivors #HealingJourney #Advocacy #MenHealing #LiamEsposito #InclusiveAdvocacy #Empowerment #Subscribe Don't forget to like, share, and subscribe to Just Healing for more empowering content designed to support male survivors on their journey towards healing. Your support helps us reach more individuals in need of hope and healing. #MenHealing #HealingTogether #SupportSurvivors

In this episode of JUST HEALING, ⁠Michael Munson⁠ sits down with the remarkable Jennifer Landhuis, Director of the Stalking Prevention, Awareness, and Resource Center (SPARC) to shed light on a topic that touches the lives of many, yet remains shrouded in mystery and misconceptions: stalking. With over 26 years of experience in addressing stalking, domestic violence, and sexual assault, Jennifer brings invaluable insights and advice on understanding, preventing, and responding to the issue. Key Takeaways: Defining Stalking: Understanding stalking as a pattern of behavior causing fear or emotional distress, often perpetrated by someone the victim knows. The Emotional Impact of Stalking: Highlighting the psychological effects and the importance of recognizing the emotional distress caused by stalking behaviors. Stalking Among Men: A closer look at the prevalence of stalking in men, challenging common stereotypes and emphasizing the need for broader awareness. Data-Driven Approaches: SPARC's commitment to utilizing data to inform and improve stalking prevention and intervention strategies. Support and Resources: Discussing the importance of documentation, support networks, and accessible resources for victims and survivors. Community and Allyship: The role of the community in recognizing, responding to, and preventing stalking, including the importance of inclusive support for all victims. Jennifer Landhuis's expertise and compassion shine throughout the conversation, offering listeners not just a deeper understanding of stalking but also practical advice on supporting victims and advocating for change. Whether you're a professional in the field, a loved one of someone experiencing stalking, or someone interested in making a difference, this episode is a must-listen. About Jennifer: Jennifer Landhuis, with 26 years of expertise, leads the Stalking Prevention, Awareness, and Resource Center (SPARC) as Director, focusing on stalking, domestic violence, and sexual assault education and resources. Since launching SPARC at AEquitas in 2017, she has advanced national training and collaboration efforts. Her prior roles include social change leadership at the Idaho Coalition Against Sexual & Domestic Violence and advocacy at crisis centers. Landhuis holds a BA from Midland University and an MS in Criminal Justice from the University of Cincinnati. She is based in Boise, Idaho. To learn more about Jennifer and their work, visit www.stalkingawareness.org or Jennifer's LinkedIn. Connect with Us: Subscribe to our podcast and ⁠⁠YouTube channel⁠⁠ for more insightful episodes. Follow us on social media to stay updated on upcoming episodes and join the conversation. Share this episode with your network to spread awareness and understanding of trauma-informed care for survivors of violence. Facebook: ⁠⁠https://www.facebook.com/menhealing⁠⁠ Instagram: ⁠⁠https://www.instagram.com/menhealing⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/menhealing⁠⁠ X: ⁠⁠https://twitter.com/menhealing⁠⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! Click ⁠⁠HERE ⁠⁠to share your thoughts. You can connect with host, Michael Munson by visiting: ⁠⁠FORGE⁠⁠ This podcast is produced in collaboration with ⁠⁠MenHealing⁠⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠⁠menhealing.org⁠⁠ If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠RAINN⁠⁠ can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.

In this important episode, Michael Munson is joined by Emil Rudicell. Their conversation takes us into the complexities of current socio-political challenges, the essence of identity, and the transformative power of community support. Emil, with a wealth of experience in the anti-violence field and an unwavering commitment to creating inclusive spaces, brings to light the nuances of navigating life and advocacy within the intersections of diverse identities. Their work, rooted in Florida's vibrant yet challenging environment, underscores the significance of understanding and addressing the multifaceted layers of violence and discrimination that impact our communities. Highlights of the Episode: The Multifaceted Journey of Emil Rudicell: Learn about Emil’s extensive experience in anti-violence efforts, peer support, and training individuals in crisis intervention, highlighting their transformative work in Florida's domestic violence prevention landscape. Understanding Identity and Trans Experiences: Dive into an insightful exploration of what it means to be transgender, non-binary, and the importance of self-definition in a world that often clings to binary constructs. Navigating the Current Socio-Political Landscape: Unpack the impact of anti-trans legislation and other forms of systemic discrimination on education, healthcare, and community wellbeing, with a focus on Florida's specific challenges. The Power of Language and Representation: Reflect on the significance of language in shaping our understanding of identity, community, and resistance, exploring the dynamics of self-identification versus societal labeling. Building Bridges Through Intersectionality: Discover how intersecting identities and experiences can serve as a foundation for solidarity, activism, and the pursuit of a more inclusive and compassionate world. Envisioning Healing and Community Care: Engage with thoughts on how healing, both individual and collective, plays a crucial role in confronting and overcoming the traumas inflicted by violence and exclusion. Tune in to Just Healing for this thought-provoking episode, and let's continue to learn, grow, and heal together. About Emil Rudicell: Emil Rudicell is from north Florida. They have been a community organizer and activist in a broad range of overlapping movements, with a focus on anti-violence movements, reproductive justice, and youth leadership. Emil brings over 20 years of experience working in direct service providing crisis intervention and peer counseling. Emil has supported youth organizing and conflict resolution groups in DC and Florida. They worked for five years training staff at a national crisis hotline for reproductive health. Emil joins FORGE from seven years of statewide work preventing and responding to domestic violence through supporting service providers with training and technical assistance. They dream of a world without violence, with communities that take care of each other and have the support everyone needs. To get there, Emil’s work has focused on helping communities and organizations with strategic planning, capacity building, improving services, and working towards social change. Outside of work, Emil loves the ocean and all of the weird, fantastic nature of the land around them. You can learn more about the work Emil does by visiting FORGE and Trans-Survivors Connect with Us: Subscribe to our podcast and ⁠YouTube channel⁠ for more insightful episodes. Follow us on social media to stay updated on upcoming episodes and join the conversation. Share this episode with your network to spread awareness and understanding of trauma-informed care for survivors of violence. Facebook: ⁠https://www.facebook.com/menhealing⁠ Instagram: ⁠https://www.instagram.com/menhealing⁠ LinkedIn: ⁠https://www.linkedin.com/company/menhealing⁠ X: ⁠https://twitter.com/menhealing⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! Click ⁠HERE ⁠to share your thoughts. You can connect with host, Michael Munson by visiting: ⁠FORGE⁠ This podcast is produced in collaboration with ⁠MenHealing⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠menhealing.org⁠ If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠RAINN⁠ can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.

In this first episode of Just Healing with new host, Michael Munson, we welcome Karen Carroll, a seasoned forensic nurse with over four decades of dedicated service in the field of forensic nursing. Karen brings her extensive experience and deep compassion to the discussion, shedding light on the critical and often misunderstood realm of trauma-informed care for survivors of violence. Throughout the episode, Karen eloquently articulates the essence of her role, emphasizing the importance of patient autonomy, the complexities surrounding male survivors of sexual assault, and the transformative power of understanding and empathy in the healing journey. Episode Highlights: Empowering Survivors: Karen delves into the core of trauma-informed care, emphasizing the pivotal role of giving control back to survivors by respecting their choices and acknowledging their autonomy. Addressing Societal Stigmas: The episode takes a hard look at the barriers male and masculine-identified survivors face, including societal misconceptions and the deep-seated stigma around seeking help. The Forensic Nurse's Role: Karen outlines her duties as a forensic nurse, a bridge between healthcare and the criminal justice system, ensuring compassionate care while maintaining an objective stance for legal integrity. Understanding Trauma's Impact: Insights into the physiological and psychological responses to trauma highlight the importance of early intervention and the long-term consequences of unaddressed trauma. Comprehensive Care Approach: Discussion on the need for a multifaceted approach to healing, addressing not only the immediate physical needs but also the psychological and emotional support for survivors. About Karen Carroll: Karen Carroll's career spans over 40 years as a Registered Nurse, with significant contributions as a Forensic Nursing Specialist. Her expertise in providing Training and Technical Assistance, along with her role in establishing and directing forensic acute care teams, underscores her commitment to enhancing care for survivors of sexual assault. As a survivor of marital rape, Karen's personal insights and professional accomplishments, including her extensive work as a Sexual Assault Nurse Examiner and her impactful presentations worldwide, make her voice uniquely powerful and essential in the discourse on sexual assault and trauma-informed care. Tune in to this episode to understand the depth of trauma-informed care, the unique challenges faced by male survivors, and the vital role empathy and informed care play in the healing process. Karen Carroll's experience and insights offer invaluable lessons on compassion, understanding, and the critical need for societal change in addressing the aftermath of violence. Connect with Us: Subscribe to our podcast and YouTube channel for more insightful episodes. Follow us on social media to stay updated on upcoming episodes and join the conversation. Share this episode with your network to spread awareness and understanding of trauma-informed care for survivors of violence. Facebook: https://www.facebook.com/menhealing Instagram: https://www.instagram.com/menhealing LinkedIn: https://www.linkedin.com/company/menhealing X: https://twitter.com/menhealing We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! Click HERE to share your thoughts. You can connect with host, Michael Munson by visiting: FORGE This podcast is produced in collaboration with MenHealing, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at menhealing.org If you or someone you know has been a victim of sexual harm and you need to talk to someone, RAINN can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673. #traumainformedcare #ForensicNursing #MaleSurvivors #SexualAssaultAwareness #HealingJourney #EmpathyInCare #SocietalChange #KarenCarroll #PodcastEpisode

In this special bonus episode of Just Healing, we look back at some of best and most impactful moments from Dr. Debra's last 8 episodes. Join us as we rediscover humanity in conversations around trauma and celebrate all the unique paths we take to healing. THANK YOU to Dr. Debra for being our wonderful host for this first lag of Season 2 of Just Healing! Stay tuned for new episodes coming soon with our next host, Michael Munson! Remember, healing is a collective journey, and you are worthy. Don't miss out on these transformative conversations! Dr. Debra's Links: ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ Note: This conversation includes some content that might not be suitable for all audiences and ages. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of MenHealing. #JustHealingPodcast #Resilience #HealingJourney #Inspiration #PodcastCommunity #MentalHealthAwareness #YouAreWorthy Join us for new episodes throughout 2024, where we'll continue to spread the message of hope and healing and welcome Just Healing's other three new co-hosts, ⁠⁠⁠Michael Munson⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Greg Cason⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Jayce Baron⁠⁠⁠⁠⁠⁠⁠⁠. It's going to be an exciting year. And remember, you are worthy, trauma does not define us and healing is a collective journey. This podcast is produced by Dr. Debra, in collaboration with ⁠⁠⁠⁠⁠⁠⁠⁠MenHealing⁠⁠⁠⁠⁠⁠⁠⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠⁠⁠⁠⁠⁠⁠⁠www.menhealing.org⁠⁠⁠⁠⁠⁠⁠⁠ Connect with MenHealing on social media! ⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! ⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠ to share your thoughts. If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠⁠⁠⁠⁠⁠⁠RAINN ⁠⁠⁠⁠⁠⁠⁠⁠can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.

Welcome to the next episode of "Just Healing." In this installment, Dr. Debra introduces Just Healing's new host Michael Munson! He is the executive director of Forge, a renowned national trans anti-violence organization. Michael brings a wealth of experience and insight to our podcast! As Michael takes the reins for upcoming episodes, they promise a diverse range of topics, reflecting the complexity of healing journeys. From forensic nursing to discussions on stalking and technology crimes, each guest brings unique expertise and perspectives. Through engaging dialogues, Michael and his guests aim to dismantle stereotypes and promote empathy. Our podcast isn't just about sharing stories; it's about creating connections and promoting healing. Michael's blend of seriousness and playfulness ensures each episode will be both informative and relatable. By listening with compassion, we validate survivors' experiences and foster a safe space for growth. Join us on this journey of learning and healing as we explore the intersections of trauma, identity, and resilience. Through meaningful conversations and genuine connections, we hope to inspire positive change and empower individuals to embrace their healing paths. Tune in to "Just Healing" as we embark on this next chapter in our transformative journey together. Let's listen, learn, and heal. Michael's Links: Forge Website, MenHealing Website, LinkedIn, Forge Instagram, Forge X, Forge Facebook Dr. Debra's Links: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ Note: This conversation includes some content that might not be suitable for all audiences and ages. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of MenHealing. #JustHealingPodcast #TransAdvocacy #HealingJourneys #ForgeCommunity #TransViolenceAwareness #IntersectionalHealing Join us for new episodes throughout 2024, where we'll continue to spread the message of hope and healing and welcome Just Healing's other three new co-hosts, ⁠⁠Michael Munson⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dr. Greg Cason⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Jayce Baron⁠⁠⁠⁠⁠⁠⁠. It's going to be an exciting year. And remember, you are worthy, trauma does not define us and healing is a collective journey. This podcast is produced by Dr. Debra, in collaboration with ⁠⁠⁠⁠⁠⁠⁠MenHealing⁠⁠⁠⁠⁠⁠⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠⁠⁠⁠⁠⁠⁠www.menhealing.org⁠⁠⁠⁠⁠⁠⁠ Connect with MenHealing on social media! ⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠LinkedIn,⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! ⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠ to share your thoughts. If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠⁠⁠⁠⁠⁠RAINN ⁠⁠⁠⁠⁠⁠⁠can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.

After seven fantastic episodes with the incomparable Dr. Debra⁠⁠⁠⁠⁠⁠⁠, she is getting ready to pass the torch on to our next amazing co-host, executive director and advocate, Michael Munson! Get excited! Michael will be bringing a whole new set of wonderful guests and fresh perspectives to Just Healing in just a few weeks! BUT FIRST... In this episode, Dr. Debra welcomes survivor advocate, activist, and upcoming Fall host of Just Healing, Jayce Baron to the Just Healing team! Jayce gives us a tease of the themes he wants to explore including the impact of authentic storytelling, the dark side of the entertainment industry, and the intersection of spirituality and healing. Jayce encourages listeners to recognize their worth and embrace personal empowerment for positive change. Join the movement for awareness and healing—subscribe, like, and share today! Jayce Baron's Links: ⁠Website⁠,⁠ Instagram⁠, X, ⁠LinkedIn⁠, YouTube⁠, Dr. Debra's Links: ⁠⁠⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ Note: This conversation includes some content that might not be suitable for all audiences and ages. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of MenHealing. #JustHealingPodcast #JayceBaron #SurvivorEmpowerment #Advocacy #EntertainmentForChange #Mindfulness #lgtbq #blackvoices Join us for new episodes throughout 2024, where we'll continue to spread the message of hope and healing and welcome Just Healing's other three new co-hosts, ⁠Michael Munson⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dr. Greg Cason⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠Jayce Baron⁠⁠⁠⁠⁠⁠. It's going to be an exciting year. And remember, you are worthy, trauma does not define us and healing is a collective journey. This podcast is produced by Dr. Debra, in collaboration with ⁠⁠⁠⁠⁠⁠MenHealing⁠⁠⁠⁠⁠⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠⁠⁠⁠⁠⁠www.menhealing.org⁠⁠⁠⁠⁠⁠ Connect with MenHealing on social media! ⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠LinkedIn,⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! ⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠ to share your thoughts. If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠⁠⁠⁠⁠RAINN ⁠⁠⁠⁠⁠⁠can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.

Join Dr. Debra⁠⁠⁠⁠⁠ as she introduces one of Just Healing’s upcoming co-hosts, psychologist and TV personality, Dr. Greg Cason! While teasing us with the themes he wants to explore this summer on Just Healing, Greg spills his insights on the dynamics of fear, positive thinking, compassion, and how the journey to self-acceptance is key to overcoming life’s challenges. Don't miss this one! Welcome to the Just Healing family, Dr. Cason! Join the movement for awareness and healing—subscribe, like, and share today! Greg Cason's Links: Website, Instagram, LinkedIn, Off the Couch Podcast, YouTube, LA Shrinks Dr. Debra's Links: ⁠⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ Note: This conversation includes some content that might not be suitable for all audiences and ages. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of MenHealing. #JustHealingPodcast #GregCason #HealingJourney #MentalHealthMatters #SelfCompassion #MaleSurvivors #VulnerabilityInHealing Join us for a new episode each week throughout 2024, where we'll continue to spread the message of hope and healing and welcome Just Healing's other three new co-hosts, Michael Munson⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Dr. Greg Cason⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Jayce Baron⁠⁠⁠⁠⁠. It's going to be an exciting year. And remember, you are worthy, trauma does not define us and healing is a collective journey. This podcast is produced by Dr. Debra, in collaboration with ⁠⁠⁠⁠⁠MenHealing⁠⁠⁠⁠⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠⁠⁠⁠⁠www.menhealing.org⁠⁠⁠⁠⁠ Connect with MenHealing on social media! ⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠LinkedIn,⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ to share your thoughts. If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠⁠⁠⁠RAINN ⁠⁠⁠⁠⁠can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.

Dr. Debra⁠⁠⁠ discusses the difficult, but critical, topic of active shooter training and response with the esteemed Retired Captain Ann Young. With a distinguished 35-year career at the Los Angeles Police Department and now an influential lecturer, Captain Young brings unparalleled insights into the complexities of law enforcement's response to active shooter situations and shares strategies for survival and safety. Join the movement for awareness and healing—subscribe, like, and share today! For more resources and to learn about Captain Young's active shooter training course, visit Dr. Debra's website. Dr. Debra's Links: ⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ Note: This conversation includes some content that might not be suitable for all audiences and ages. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of MenHealing. #ActiveShooterResponse #PoliceTraining #SchoolSafety #PublicSafety #EmergencyPreparedness #PodcastEpisode #LawEnforcement #CommunitySafety Join us for a new episode each week throughout 2024, where we'll continue to spread the message of hope and healing and welcome Just Healing's other three new co-hosts, ⁠⁠⁠⁠Timothy Du Vall Brown⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Greg Cason⁠⁠⁠⁠, and ⁠⁠⁠⁠Jayce Baron⁠⁠⁠⁠. It's going to be an exciting year. And remember, you are worthy, trauma does not define us and healing is a collective journey. This podcast is produced by Dr. Debra, in collaboration with ⁠⁠⁠⁠MenHealing⁠⁠⁠⁠, a nonprofit dedicated to helping provide accessible resources and community for any male or male identifying survivor of sexual harm. MenHealing's aim is to help, heal, inspire, and break isolation for survivors. You can donate, check out our healing events, videos, and other resources at ⁠⁠⁠⁠www.menhealing.org⁠⁠⁠⁠ Connect with MenHealing on social media! ⁠⁠⁠⁠Facebook,⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠LinkedIn,⁠⁠⁠⁠ ⁠⁠⁠⁠X⁠⁠⁠⁠, and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ We want to hear from you! At MenHealing, we value feedback on all of our healing work and projects, including this podcast! ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠ to share your thoughts. If you or someone you know has been a victim of sexual harm and you need to talk to someone, ⁠⁠⁠⁠RAINN ⁠⁠⁠⁠can help. Call their National Sexual Assault Hotline to speak with a trained staff member who can provide you with confidential crisis support. It's free, confidential, and 24-7. Call 1-800-656-4673.