PODCAST · health
Kiaoracoaching
by KiaoracoachingPatricia
Updated information on how to improve our health one step at a time.Información actualizada sobre como mejorar nuestra salud paso a paso y de una manera fácil.
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SUGARS AND CARBOHYDRATES
This episode will give you some basic information about how our body processes sugars and carbs and will help you to make decisions weather you want to loose weight, follow medical guidelines or just improve the way you eat.
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CARBOHIDRATOS
Comentarios actualizados sobre como consumir carbohidratos de una manera saludable.
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2
THE IMPORTANCE OF HAVING A HEALTH COACH.
Here you will find out what is a health coach and how he/she can help you improve your health and well-being.
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1
LA IMPORTANCIA DE TENER UN ENTRENADOR DE SALUD
Ideas generales sobre la contribucion que un entrenador de salud (health coach) puede hacer para ayudarnos a manejar y a prevenir enfermedades.
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