KIND: Inside the Treatment Room

There’s something really special about this conversation 🤍I sat down with Ere, founder of Ere Perez, and we went far beyond skincare…We spoke about the heart behind her brand, what clean beauty truly means (without the noise), and how the way we care for our skin is so deeply connected to how we care for ourselves.This episode is a gentle reminder that beauty doesn’t need to be complicated, aggressive or overwhelming.It can be simple. Intentional. Nourishing.Inside this conversation we explore:– The story behind Ere Perez and how it all began– What “clean beauty” really means (and what to be mindful of)– Ere’s personal skin rituals and approach to self-care– Why less is often more when it comes to your skinIf you’ve been feeling overwhelmed by skincare or questioning what you’re putting on your skin, this one is for you.The products used in todays episode were from the Ere Perez skincare line. If you would like to know more about these products click the link belowhttps://cleanbeautymarket.com.au/search?type=article%2Cpage%2Cproduct&q=ere*+perez*

In this episode I am joined by Teeghan founder of Project Skin as we explore the evolving world of skin health through the lens of biohacking. We dive into the power of advanced wellness technologies like HOCATT, Molecular Hydrogen and Hyperbaric Oxygen, and how these tools are shifting the way we approach skin. This conversation bridges the gap between modern innovation and holistic philosophy, uncovering how true skin radiance is created through internal optimisation, detoxification and nervous system support. If you are curious about the future of facials, longevity and what it really means to treat your skin from within, this episode is for you.

In this episode, I'm joined with Emma Masters, co-owner of Therapy Fitness on the Gold Coast, for a deeply grounding conversation around redefining our relationship with exercise. We explore the shift from using movement purely for physical transformation, into something far more powerful.....supporting out mental, emotional and nervous system health. Emma shares her perspective on how exercise can become a form of therapy, rather than punishment, and why the intention behind how we move matters just as much as the movement itself.This conversation invites you to soften the "all-or-nothing" approach to fitness and instead reconnect with your body in a way that feels supportive. If you have ever felt disconnect from exercise, overwhelmed by expectations or stuck in a cycle of doing more rather than feeling better, this episode is your permission to shift the way you move.

In this episode, I sit down with Laura Saunders from Chief for a treatment-room conversation that bridges internal health and skin.We break down collagen.... its role in skin health, common misconceptions, and how to integrate it into a holistic skin approach.As I perform an advanced acne facial (including extractions, High Frequency, LED therapy, and lymphatic drainage) we explore Laura’s personal journey with acne and what it truly takes to support the skin beyond surface-level solutions.This episode is for anyone wanting a deeper understanding of collagen from a supplement point of view and also Collagen from a skin structure anti-ageing point of view. Aswell as acne, healing, and skin from the inside out.

In this episode I’m joined by Emma from Kind Sunscreen to unpack everything you’ve ever wanted to know about sun protection without the confusionWe dive into the science behind zinc sunscreen, the difference between mineral vs chemical SPF, and what actually matters when protecting your skin.We explore common questions like:• What’s the difference between UVA and UVB rays?• Why is zinc oxide used in mineral sunscreens?• Are chemical sunscreens safe for skin and the body?• Does wearing sunscreen affect Vitamin D production?• What do the TGA sunscreen guidelines in Australia actually mean?If you’ve ever felt overwhelmed by conflicting information about sunscreen, this conversation will help you understand how to make informed, skin-supportive choices when it comes to sun protection.This episode is perfect for anyone interested in clean beauty, mineral sunscreen, and protecting the skin without compromising overall health.watch this episode on www.instagram.com/kindaestheticsandwellness.comLearn more about the Kind Sunscreen at www.thekindsunscreen.com.au

In this episode I am joined by Irene, co-founder of Tahnyc, a brand redefining what it truly means to create clean, barrier supportive skincare. We dive into the real story behind Tahnyc, what was missing with conventional cosmeceuticals, the gaps in the "clean beauty" world and the intention behind every ingredient that makes it into their formulations. We explore:what "clean" actually means (and where the industry gets it wrong)The importance of protecting and rebuilding the skin barrierWhy aggressive treatments are compromising modern skinThe science behind formulating products that work with the skin, not against itIf you have ever felt confused about ingredient lists, overwhelmed by trends or unsure who to trust in the beauty industry, this episode will hopefully answer some of those questions

In this illuminating episode of KIND: Inside the Treatment Room, I sit down with Candice founder of Best Cellf to talk all things PEMF, Red Light and Near Infrared Light TherapyWe explore how these light-based modalities are doing far more than just supporting surface skin glow. They are working at a cellular level, recharging mitochondria, supporting mood, reducing inflammation and helping the body restore itself from the inside outYou will learn:What PEMF (Pulsed Electromagnetic Field) Therapy is and why it is a game changerThe difference between Red Light and Near Infrared Light and the benefits of combining themHow ATP (Adenosine Triphosphate) recharges your cells How light therapy supports skin health, stress, resilience, pain, sleep and moreWhy I have brought this exact technology into my own facial treatment roomThis episode is equal parts science and soul, with a conversation that will leave you glowing from withinTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the PEMF mats and Therapy Lights head to www.bestcellf.com.auTo find out more about the Herbivore Botanicals range click www.cleanbeautymarket.com.au

In this episode of KIND: Inside the Treatment Room, I sit down with Roz, founder of Pilates & Co, to explore how movement (especially Pilates) can hold us through the hard sessions, support emotional regulation and reconnect us with our bodies in the most beautiful wayWe talk aboutthe physical benefits of Pilates: posture, strength, flexibility and fasciaHow movement can support mental health, emotional wellbeing and clarityWhat happens when we give ourselves permission to slow down, feel and move intuitivelyRoz's own journey as a business owner, teacher and advocate for holistic wellnessWhether you're a Pilates regular or a movement beginner, this episode is a gentle nudge to come back into your bodyTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about Pilates classes head to www.pilatesandco.com.auTo find out more about the Fit Glow range click www.cleanbeautymarket.com.au

If you are overwhelmed by supplements and not sure why your body actually needs, this episode is your guideIn episode 7 of KIND: Inside the Treatment Room, I sit down with Tia from Whole Health Studio ( a clinical naturopath and supplement wizard) to unpack what truly supports the body when it comes to hormones, gut health, adrenal balance and skin clarityWe talk about :The exact supplement categories that support each phase of your cycleWhy quality, bioavailability and timing matter more than you thinkThe impact of stress, burnout and adrenal fatigue on your skinHow the gut-skin connection plays out in breakouts, inflammation and sensitivity Tia also shares the magic behind her whole range of curated supplements. Created to support women who want real results without guessingThis episode is packed with clarity, empowerment and everything your skin and body wish you knew soonerTo book a facial click www.kindaestheticsandwellness.comTo watch this facial click www.instagram.com/kindaestheticsandwellnessTo find out more about Whole Health Studio supplements click www.wholehealthstudio.com.auTo find out more about the Codex Labs range head to www.cleanbeautymarket.com.au

In this all inspiring (and slightly bubbly) episode of KIND: Inside the Treatment Room, I sit down with Sam, the founder of Mellows, a flavoured sparkling nootropic drink designed to help calm the mind without compromising clarityWe talk about:What L-Theanine is and how it supports focus, nervous system regulation and anxiety reliefHow stress affects the body, especially in fast paced, performance driven environmentsMens mental health, panic attacks and Postpartum depressionThe vision behind Mellows and why it is more that just a drink. It is a movement for slowing downPlus a raw and honest chat about men's mental health, emotional expression and the importance of feeling safe to not be okayWhether you are looking for a low-tox way to take the edge off, be able to attend more social events without the social anxiety, or you are just curious about the power of functional drinks - this episode will leave you feeling seen, soothed and supportedTo book a facial click www.kindaestheticsandwellness.comTo watch this facial click www.instagram.com/kindaestheticsandwellnessTo find out more about Mellows click www.mellows.com.auTo know more about the products used in this treatment please reach out to me either via the website or socials

Perimenopause is not just about hot flushes and mood swings, it is a whole body shift that affects your skin, hormones, nervous system and emotional well being. This is an episode that anyone in their 20's, 30's, 40's and 50's will appreciate. In this episode of KIND: Inside the Treatment Room, I sit down with Sandi from Her Earth Medicine (an experienced Traditional Chinese Medicine Practitioner and Naturopath) to unpack the lesser-known signs of perimenopause and how to support your body through the transition naturally.We talk about:how perimenopause can impact your skin (think dryness, sensitivity, collagen loss)the nervous system, stress and emotional processing during the hormonal shiftfood as medicine: how the right nourishment can ease symptoms and restore radiancethe facial we chose for Sandi, featuring MV Skin Therapy's beautiful calming range, to soothe her skin and reset her systemThis conversation is a beautiful invitation to tune in, support your hormones and reclaim your glow from the inside outTo book a facial with myself click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the Perimenopause www.herearthmedicine.com

If you've ever caught yourself clenching your jaw without even realising.... this episode is for youIn Episode 4, I sit down with Peter( @the_fit_acupuncturist ), a TCM practitioner and Acupuncturist ( @hmhb_clinic ), to explore the misunderstood world of TMJ (Temporomandibular Joint) Dysfunction. We uncover how jaw tension can affect everything from facial symmetry and ageing to headaches, poor sleep, and nervous system dysregulationWe dive into:What TMJ dysfunction actually is (and how to know if you have it)How tension in the jaw and neck affects your face and skinThe emotional and energetic connections to clenching, grinding and holding stress in the mouthHow to release stored trauma and tension through touch, breath and awarenessWhether you experience jaw pain, facial tightness, or just feel like you're holding too much, this conversation will leave you with a deeper understanding of how relaxation starts at the rootThe products used in Peters facial are from the Mukti Organics range aswell as an Ametta Skin Sheet Mask, if you want to know more about the products or where to purchase please see the links belowTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo purchase the products used click www.cleanbeautymarket.com.auTo find out more about TMJ and Peters modalities click www.hmhb.com.au

In this episode of KIND: Inside the Treatment Room, I welcome my beautiful guest, Solaine Douglas to explore the real and often misunderstood connection between PCOS (Polycystic Ovary Syndrome) and skin health.While I treat Solaine to a nourishing facial, we dive into how PCOS can impact your skin. From acne and excess oil, to sensitivity and inflammation, and what's really going on beneath the surface. We talk about:How hormonal shifts with PCOS show up in your skinWhy diet and lifestyle changes can make such a differenceThe emotional toll of feeling dismissed when seeking answersGentle, sustainable approaches to supporting your skin while managing PCOSThis is an empowering, heart-led conversation for anyone navigating hormonal skin changes and looking for answers that honour the whole bodySettle in, listen deeply and let this be a moment of connection and understandingTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the PCOS click www.solainedouglas.com

In this episode of KIND: Inside the Treatment Room, I'm joined by Tash, founder of Infinity IV and Wellness, to explore the powerful connection between our internal health and what shows up on our skin. We dive into the world of adrenal fatigue, nutrient depletion and the often overlooked ways stress, burnout and hydration levels affect the skins vitality and glow. Whether you're navigating fatigue, chronic stress or illness or simply just skin-curious, this is a conversation that might just shift the way you care for your body.To book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the modalities spoken about in this podcast click www.infinityiv.com.au

In this first episode of KIND: Inside the Facial Room, I sit down to give a facial to Erin Norden - founder of Clean Beauty Market and a pioneer in Australia's Clean Beauty Movement.We dive into what "clean beauty" really means, how low-tox living impacts your skin and health and why so many people are rethinking their skincare choices. Erin shares her personal journey, industry insights and her top skincare staples (finally....the inside scoop). Join us for a raw conversation all while I perform a deeply skin soothing facial in the background.For facial bookings click www.kindaestheticsandwellness.com To watch the facial from this podcast click www.instagram.com/kindaestheticsandwellnessFor products mentioned in this podcast click www.cleanbeautymarket.com.au