Kris's Corner

SHIFT YOURSELF with  Emily Shaules and the discovery she made when working with her own invisible illness.  She really opens up the doors of different perspectives on alternative mental health modalities. Enjoy For more information on Emily see the links below: Phone: 829 779 9911 Website: www.emilyshaules.com Email: [email protected]

Addictions is on the rise in teens and parents are trying to figure out why and figure out tools to help their child.  I speak with Richard Capriola the author " The Addicted Child" We speak on what are the signs parents need to see, what things you can do to support your child along with giving the parents tools in dealing with this. Richard Capriola Website: http://www.helptheaddictedchild.com

I interview Reena Friedman Watts speaking on her entertainment career to having kids to now podcasting stars like Judge Alex and Jerry Springer. This podcast has it all not to mention the mental health challenges Reena had to go through and skills she had to develop in order to overcome those challenges.  Enjoy  Reena friedman watts Website: https://megawattsproductions.com/ LinkedIn: https://www.linkedin.com/in/reenafriedmanwatts/ Instagram: instagram.com/reenafriedmanwatts

As a working professional working remotely during these times has affected how we communicate in companies and businesses with team members. I explore the issues businesses and companies face on the mental health side with Danielle Abbott from Daniele Abbott Coaching. #professional #businesses #companies #mentalhealth Danielle Abbott Coaching Website: http://danielleabbottcoaching.com/ Facebook: @DanielleAbbottCoachingLLC Instagram: danielle_coaching

Trauma comes in all shapes and size but especially for me its food . I love food and sometimes its not a good solution especially when their is trauma associated to why I love it so much. I sit down with Leslie Davis author of " You Cant Eat Love" and have a chat about food linked with trauma and some strategies on how to deal with it.  https://youcanteatlove.com/

We go down introductory lane and get to Know Sarah more: her story her journey while she reveals to us some tips to do when we have one of those anxiety filled days.  Enjoy Kris 

Kris's Corner chatting with  Randi Maggid Vibrational Shaman & International Breathwork Facilitator & Author talking about depression and her journey in becoming a mental health practioner 

I suffered from depression for many years; it was a friend actually who told me to look into Hypnotherapy and how it can help me with my mental health challenge. So I took the leap of faith and ten years later I can say personally it is one modality that I believe everybody should look into. I hope this video can help give more education and awareness on Hypnotherapy.

Today I had a chat with the founder of Depression Free talking about his journey and his mission on helping people with depression You can find his group and page below: Facebook Group https://lnkd.in/gvCd57zN Facebook Page @Depressionfre

Had a chat with Ray from the Houston Gaming Scene talking about all things gaming along with a fun mad minute. And how the Houston Gaming Scene continues to strive in being real and authentic while supporting each other when one is going through a hard time through gaming. Check it out the video here below  https://youtu.be/PDDNNIp2qgU Houston Gaming Scene:  https://www.facebook.com/groups/HoustonGamingScene

I give you 5 questions I use to check-in wit myself on where my mental health is at .   Try the questions out yourself and see if they can help you 

I talk about the rise of crypto's and how that can play into your gaming experience? What do you think? 

Female Gamers on the Rise  watch out  guys the ladies are coming: and how they are changing the gaming scene 

I wanted to share with the listeners  on how Stigma on mental health is bigger than ever and personally I feel we need to do something about it.  I discuss the stats on Mental health right now  and what one action we can take to combat it right away. Enjoy 

I talk  about why do you game , what is it that you enjoy about gaming ? 

I talk about gratitude, being fortunate to have what I have and being able to spread that joy to others who have not.  Tis the season to be grateful

I talk about a audio book I am listening to illustrates the success of an individual by the next five moves they are going to make : But which 5 moves is the question. I talk about my understanding of the audio book " Your Next 5 Moves by Patrick Bet-David #patrickbetdavid #nextfivemoves #audiobook #life #success #passionandpurpose

Episode 10 Kris's Korner What does your morning routine look like ? Are you one who really doesn't have a morning routine ? Or are you high achiever whether it be in sports, business or in life who has a morning routine that maximizes your true potential. I share my experience on my change in morning routine behavior and what I have learned. If you have a morning routine put it in the comments section below #morningroutine #morningmotivation

In this Episode I talk about some of the great champions in the UFC and the valuable three lessons I wanted to share with you and that will help you become a fighter(figuratively speaking in life) 

I talk about what I have found on connection and a couple stories that have inspired me today to share with you. 

Talking about update in my startup: meetings, development, partnerships and talking about legacy what it is and finding out what is your true legacy

Ep 7;  My inspiration and what inspires me along with a startup update 

My experience with fear of failure, what I learned and how I am using this fear to help push me forward now 

Episode 5: My Crappy week with my startup and how I dealt with it #startup #entrepreneurship #life #entrepreneurshiplife #kris #kriskorner #startuplife #davidgoggins #canthurtme

I talk about my experience on how to harness the right relationships to help grow your business/ startup from the ground up 

I read the book " The Immortal " and found out a couple things that have helped me with my Start up enjoy 

I talk about what I learned about listening to the David Goggins audio book " you cant hurt me " and how I am applying that to my startup 

Day 18 of the 21 Day Self Healing Series presents: Ema from Peaks for Change Foundation offering her story and some tips that will help your mental health For more information on Peaks for Change Foundation please see the information below: Facebook: Peaks for Change Foundation Instagram: peaksforchange Website: https://lnkd.in/g6Vj_4a

Day 17  of the 21 Day Self Healing Series presents: Coreen from Inspire Fitness  giving you some tips when it comes to emotional eating For more information on  Coreen  please see the information  below: Facebook: @inspire fitness Instagram: @coreeninspire Website: https://www.inspirewithin.net/ Email: [email protected]

Day 16  of the 21 Day Self Healing Series presents: Gabrielle from Gabrielle Hone Counselling  giving you some tips on how you can connect with your children right now today so you can  enjoy a healthier and happier family For more information on  Gabrielle Hone Counselling  please see the information  below: Linkedin:  https://www.linkedin.com/in/gabrielle-hone-211897b0 Facebook: Gabriel Hone

Day 15  of the 21 Day Self Healing Series presents: Jacquie from Transcendence Hypnosis   talking about hypnosis and how it can help improve your life For more information on  Transcendence Hypnosis please see the information  below: Facebook: Transcendence Hypnosis Website: www.transcendencehypnosis.com Email:  [email protected]

Day 14  of the 21 Day Self Healing Series presents: Katie Woodland  talking about our feelings and how depression can affect you and some tips on  how to  deal with it For more information on Katie Woodland please see the information  below: Facebook: @tommorowisunwritten Website: http://katiewoodland.co.uk Email:  [email protected]

Day 13  of the 21 Day Self Healing Series presents: Lara  from  Inspired Soul Sessions talking about how our mind influences us and what we can  do about it For more information on Inspired Soul Sessions  please see the information  below: Facebook: Lara Thomas Inspired Soul Sessions Website: https://inspiredsoulsessions.com/ Email:  [email protected]

Day 12  of the 21 Day Self Healing Series presents: Kristen  from  Follow Your Chakra  speaking on meditations and how they can help heal the mind body and soul For more information on Follow Your Chakra  please see the information  below: Facebook:Follow Your Chakra Instagram:followyourchakra Website: https://www.followyourchakra.com/ Email:  [email protected]

Day 11  of the 21 Day Self Healing Series presents: Michele from  Michele Laine Coaching  talking about the topic of Overwhelm and what we  can do when we are feeling overwhelmed. For more information on Michele Laine Coaching  please see the information  below: Facebook:Michele Laine Instagram: coachmichelelaine_ Website: https://michelelaine.com/ Email: [email protected]

Day 10 of the 21 Day Self Healing Series presents: Ryan from Neuronirvana showing us how we can rewire our brain for happiness For more information on Neuronirvana please see the information below: Facebook: Neuronirvana Website: https://lnkd.in/gSWBAmR Email: [email protected] #consulting #happierworkplace #menalhealth #employeerentention #gratitude #breathwork #coaching #retreats #retreat #beliefs #coachingtips

Day 9 of the 21 Day Self Healing Series presents: Sindy from Sindy Magner-Pollard - Holistic Health Practitioner Giving us tips and tricks on how to help create new belief systems in your mind For more information on Sindy please see the information below: Facebook: @SMP.HolisticHealthPractioner Email: [email protected] #selfhealing #selfcare #mentalhealth #anxiety #stress #RTT #Therapy #Emotions #mindset #beliefs

Day 8 of the 21 Day Self Healing Series presents: Steven from Rise Of The Masculine who shows us how a morning routine can be very beneficial to our mental health. For more information on Steven please see the information below: Website: stevenjtodd.com Instagram: @steven_joseph_todd Email: [email protected] #coaching #qigong #nature #masculine #retreat #breathwork

Day 7 of the 21 Day Self Healing Series presents: Toni from Toni Coaches who teaches us an important tool on how to deal with tough feelings For more information on Toni Coaches please see the information below: Facebook: @freshlifehealthcoaching Instagram: @tonicoaches Email: [email protected] #coaching #feelings #emotions #self #healing #accountability

Day 6  of the 21 Day Self Healing Series presents: Troy from  Veteran Mentors  who explains to us a skillful tip on how to handle stressful situations For more information on Veteran Mentors   please see the information  below: Website: www.veteranmentors.com.au Facebook: Veteran Mentors Instagram: veteranmentors Email: [email protected] #veteran #mentors #stress #solution #support #mentalhealth

Day 5  of the 21 Day Self Healing Series presents: Christina Read from  Christina Read Coaching  who shows us a  exercise in loving yourself. For more information on Christina Read   please see the information  below: Website: https://www.http://christinaread.ca/ Facebook: @christinareadcoaching Email: [email protected]

Day 4  of the 21 Day Self Healing Series presents: Bethany Gettis from Nutritious & Delicious  who goes over 4 different tricks and tips  when it comes to healing your health and nutrition. For more information on Nutritious & Delicious  please see the information  below: Website: https://www.nutritiousdelicious.ca Facebook: @nutritiousanddeliciouseating Instagram:  nutritiousanddeliciousmom

Day 3 of the 21 Day Self Healing Series presents: Bart Scholtissen Change & Development Where Bart goes over a few tools on how you can connect with your true nature For more information on Bart please see the information below: Facebook Page: @BartScholtissenChangeandDevelopment Instagram: @bartscholtissen linktr.ee/BartScholtissen Website: https://bartscholtissen.nl/

Day 2 of the 21 Day Self Healing Series brought to you by Mindboome  Today we  have for you:  The NLP  Life Coach  who will show you  the practice of NLP and how it can help heal all areas of your life.    Enjoy hope you can take some value from it   Website: https://lnkd.in/gdN43QD Brought to you by Mindbloome:  Facebook: @mindbloome Instagram: mindbloome  www.mindbloome.com