Leaders Lane™

You know you need to be visible — to share your ideas, your expertise, your story — but fear creeps in. What if I’m judged? What if I’m not ready? What if no one cares?Episode 150 marks a milestone — and a conversation every leader needs to hear.In this special episode of Leaders Lane, Carlii Lyon, a global leader in personal branding, pulls back the curtain on what it really takes to show up with courage and clarity. She shares why a smaller, loyal audience beats chasing popularity, how to choose your purpose instead of waiting for it, and why building your brand is less about algorithms — and more about authenticity.What You’ll Take AwayWhy your personal brand is the intentional story you tellHow to navigate the insecurities that keep you playing smallThe secret to purpose-driven visibilityHow to create content that connects, not just fills a feedThe power of building a community of true fansInsights from Carlii’s book The Courage to Be and her Mind, Body & Brand frameworkThis isn’t just another conversation about personal branding. It’s your wake-up call to stop hiding, start showing up, and build a brand that reflects the leader you’re becoming.

Struggling to speak with confidence in high-stakes moments? Want to lead meetings, conversations — even your career — with more influence and clarity?In this episode of Leaders Lane, I speak with Dr. Laura Sicola, a global expert in leadership communication and executive presence. Whether you're leading a team, pitching an idea, or stepping into the next level of your career, how you show up verbally and non-verbally matters.Together, we unpack:→ How to command the room — even before you speak→ What it really takes to connect with your audience (clients, teams, execs)→ Why most leaders hit a “linguistic glass ceiling” — and how to break it→ Simple mindset shifts to overcome fear of public speaking→ The three C’s of leadership communication: Command, Connect, CloseThis conversation is packed with actionable tips, relatable stories, and fresh ways to build your confidence and credibility — so you can stop holding back and start leading with impact.If you’ve ever thought, “I know what I want to say, but I’m not sure how to say it so it lands,” — this one’s for you.🔗 Stay Connected With Me.Instagram: http://www.instagram.com/leaderslanepodcast LinkedIn: http://www.linkedin.com/in/monicakade Website: http://www.monicakade.com/ Connect with Dr Laura SicolaLaura’s TEDx talk with nearly 7,000,000 views: "Want to Sound like a Leader? Start by Saying Your name Right"Facebook: https://www.facebook.com/drlaurasicola/Twitter: https://twitter.com/LauraSicolaInstagram: https://www.instagram.com/drlaurasicola/YouTube: https://www.youtube.com/channel/UCWri2F_hhGQpMcD97DctJwALinkedIn https://www.linkedin.com/company/vocal-impact-productions/TikTok: https://www.tiktok.com/@laurasicolaCTA -  Get 2 free chapters of my book: https://speakingtoinfluence.com/2free-chapters/Whole book link: Speaking to Influence: Mastering Your Leadership Voice or listen Speaking to Influence on Audible

In this episode of Leaders Lane, I sit down with Genevieve Piturro — a woman who walked away from a high-powered TV marketing career and found her true purpose in pajamas.After a life-changing moment and a quiet question from within — “If this is the next 30 years of your life... is this enough?” — Genevieve left corporate life behind to found the Pajama Program, a nonprofit delivering pajamas and books to children in need across America.We talk about what it really means to lead with love, how hard it can be to ask for help, and why listening to your heart voice is often the bravest step of all. Genevieve shares the four truths of heart-led leadership, and how transformation isn’t always graceful — but always worth it.In our Leaders Lane conversation, Genevieve shared:→ Why she left a “perfect” career to start a nonprofit→ How asking for help became her superpower→ The four truths of leading with love→ And why the world needs heart-led leaders now more than ever!If you’ve ever felt called to something more meaningful, but weren’t sure how to begin — this episode will speak directly to you.🔗 Stay Connected With Me.Instagram: http://www.instagram.com/leaderslanepodcast LinkedIn: http://www.linkedin.com/in/monicakade Website: http://www.monicakade.com/ CONNECT WITH GENEVIEVE PITUROWebsite: https://www.genevievepiturro.com/LinkedIn:https://www.linkedin.com/in/genevievepiturro/Substack: https://genevievepiturro.substack.com/?utm_campaign=email-home&r=ti2xu Facebook: https://www.facebook.com/GenevievePajamaInstagram: https://www.instagram.com/genevievepiturro/Youtube: https://www.youtube.com/@genevievepiturro9950

From fighter jets to AI-powered learning — and the loss that changed everything.What do survival training, business culture, and AI have in common?That’s what I explored with Mike Thompson — a former military trainer, now CEO of one of America’s fastest-growing companies.Mike’s story is extraordinary. He began in advertising. Trained teams in survival with the Air Force. Became a pilot. Built a tech company revolutionizing workforce learning.But what shaped him most… was losing his son.“Life is precious — and we only get one shot to make it matter.”That loss deepened Mike’s perspective on leadership. It became the lens through which he leads his people, builds culture, and shows up with purpose.In this episode, we talk:→ The painful pivot points that shape who we become→ How quiet reflection fuels clarity and direction→ Why culture will always beat strategy→ What AI means for leadership and learning→ And how to stay human in a high-tech worldWhether you're leading a team, navigating personal change, or searching for purpose — this one will stay with you.→ Tune in now on Apple Podcasts, Spotify, and YouTube#Leadership #AI #Resilience #GriefToGrowth #PurposeDriven #ModernWorkforce #BusinessCultureFrom fighter jets to AI-powered learning — and the loss that changed everything.What do survival training, business culture, and AI have in common?That’s what I explored with Mike Thompson — a former military trainer, now CEO of one of America’s fastest-growing companies.Mike’s story is extraordinary. He began in advertising. Trained teams in survival with the Air Force. Became a pilot. Built a tech company revolutionizing workforce learning.But what shaped him most… was losing his son.“Life is precious — and we only get one shot to make it matter.”That loss deepened Mike’s perspective on leadership. It became the lens through which he leads his people, builds culture, and shows up with purpose.In this episode, we talk:→ The painful pivot points that shape who we become→ How quiet reflection fuels clarity and direction→ Why culture will always beat strategy→ What AI means for leadership and learning→ And how to stay human in a high-tech worldWhether you're leading a team, navigating personal change, or searching for purpose — this one will stay with you.→ Tune in now on Apple Podcasts, Spotify, and YouTube#Leadership #AI #Resilience #GriefToGrowth #PurposeDriven #ModernWorkforce #BusinessCulture🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@LeadersLanePodcast/?sub_confirmation=1 🔗 Stay Connected With Me.Instagram: http://www.instagram.com/leaderslanepodcast LinkedIn: http://www.linkedin.com/in/monicakade Website: http://www.monicakade.com/🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@LeadersLanePodcast/?sub_confirmation=1 🔗 Stay Connected With Me.Instagram: http://www.instagram.com/leaderslanepodcast LinkedIn: http://www.linkedin.com/in/monicakade Website: http://www.monicakade.com/CONNECT WITH MIKE THOMPSONLinkedin: https://www.linkedin.com/in/mike-thompson-9872181/LinkedIn: https://www.linkedin.com/company/learner-mobile/

What if your boredom was the key to your next big idea?I spoke to a man who’s stood on volcanoes, fought for patents, and invented a device that’s saved lives at sea.Dr. Robert Yonover is a volcanologist, geochemist — and accidental entrepreneur. But his most powerful tool isn’t tech. It’s creativity.You see, he didn’t invent ocean rescue tech because he wanted to be famous. He did it because he survived a harrowing moment where he almost didn’t come home.In our conversation, he reminded me of something important:Boredom is a gateway to invention.And creativity is not just for kids.We talked on:How a brush with death at sea led to a global inventionWhat AI, survival, and kids’ boredom have in commonThe secret to long-game innovation that most quitters missWhy creativity is the ultimate leadership skillThe childhood mindset that even CEOs need to re-learnWhat nature can teach us about solving real-world problemsHow Dr. Yonover’s streamer device saves lives — and why it almost didn’t get made If you’ve ever stared at a blank page, hit a wall, or felt the tug of a crazy idea you’re not sure is worth chasing — this one’s for you.STAY CONNECTED WITH MEInstagram: http://www.instagram.com/leaderslanepodcast LinkedIn: http://www.linkedin.com/in/monicakade Website: http://www.monicakade.com/ CONNECT WITH DR ROB YONOVERInstagram: http://www.instagram.com/RobYonoverLinkedIn: https://www.linkedin.com/in/dr-robert-yonover-732b84/Facebook: http://seerescuestreamer.com/Website: http://seerescuestreamer.com/→ Tune in on Apple Podcasts, Spotify, and now on YouTube#Leadership #Innovation #Creativity #ProblemSolving #OceanTechnology

Picture this: You're crushing it in business. Your leadership skills are on point. You're the person everyone comes to when sh*t hits the fan. Then your phone rings with news that changes everything—and suddenly, you're the one who needs to lead yourself through the unthinkable.That's exactly what happened to executive coach Joelle Kaufman. One minute she's teaching CEOs how to handle their worst days, the next she's staring down a cancer diagnosis thinking, "Am I gonna die?"But here's where it gets interesting for us entrepreneurs...Instead of falling apart, Joelle did something brilliant. She applied every leadership principle she'd been teaching to her own crisis. And what she discovered will change how you think about running your business—and your life.We dive deep into:The "Curveball Method"—why most entrepreneurs get blindsided by challenges they should see comingHow to build a support team that actually shows up (hint: it's not who you think)Why "I've got this" mentality will kill you—and what successful leaders do insteadThe communication strategy that kept her sane while her world was falling apartHow practicing leadership when things are good saves your ass when they're notJoelle gets brutally honest about the moment she realised she wasn't just coaching leadership—she was about to live it. If you're the person everyone depends on but you're not sure who's got your back when you need it most... This one's going to hit home hard.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH JOELLE KAUFMANFollow on LinkedIn – www.linkedin.com/in/joellekaufmanInstagram — www.instagram.com/gritgrowthresilienceGrab the FREE TRAINING: It's based on over 50 years of research and applies across industries and roles.15-minute free training to change how you approach your careers and work. 

Phil Portman had the six-figure job. The respect. The routine.But somewhere between morning meetings and endless emails, he realised:He was succeeding at a life he didn’t want.In this episode, we dig into what no one talks about:How success—when misaligned—can be its own kind of failure.We talk about:The identity crisis that hit after Phil “made it”Why building a business just to escape a job will still leave you emptyThe lie productivity sells us about purpose and freedomAnd what it really takes to take your time, energy, and life backPhil shares how he rebuilt his relationship with ambition, rewrote his story, and created a framework for success that includes his family, his freedom—and himself.If you’re grinding your way to a version of success that feels more draining than fulfilling…This conversation will hit home.Now live on Spotify, Apple, and YouTube.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH PHIL PORTMANFollow on LinkedIn – https://www.linkedin.com/in/philportman/Twitter — https://x.com/philportman Website — https://philportman.com/YouTube – youtube.com/@mjdigeronimoBuy Phil’s book:   https://a.co/d/11hVist

I didn’t expect a conversation about submarines to change how I think about leadership — but that’s exactly what happened.Matt DiGeronimo spent years submerged beneath the surface as a nuclear submarine officer in the US Navy. Tight quarters. High stakes. Zero room for ego.Now, he brings that same level of clarity and pressure-tested insight into his work as a writer, executive, and leadership voice.In this conversation, Matt and I talk about what leadership really looks like when you strip away the buzzwords. We explore how identity, communication, and motivation show up under pressure — and how the words we choose (and how we use them) matter more than we think.Inside the episode:The surprising leadership lessons from submarine lifeWhy conversations are never just about the topic — they're about identityHow writing became Matt’s personal path to reflection and growthThe problem with trying to "win" in communicationWhy focusing on strengths beats fixing weaknessesHow to use language that actually motivates your teamWhat AI still can’t capture about the human voiceThe ripple effect of leadership on people you may never meetAnd why authenticity is still the most underrated leadership skillIf you’ve ever wanted to be a better leader, communicator, or writer — this is the conversation to start with.Listen on Apple Podcasts, Spotify, and now on YouTube.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH MATT DIGERONIMOFollow on LinkedIn – https://www.linkedin.com/in/mjdigeronimo/ Substack — beyondplatitudes.substack.comYouTube – youtube.com/@mjdigeronimoBuy Matt’s books:  https://www.amazon.com/stores/Matt-DiGeronimo/author/B08YWZ6CYZ

I invited branding expert Versaviya Despars onto Leaders Lane because she’s one of the few creatives who doesn’t just make things look good—she makes them work. Her story starts where many of ours do: with rejection.She didn’t land her dream job. So she built her own studio instead.We talked about that pivotal moment, and how it taught her the most important skill in branding: saying one clear thing, and saying it well. Versaviya shares how she helps founders go from:1. overwhelmed to razor-sharp in their messaging, 2. why great design is never just about how it looks, 3. and how the rhythm of music shapes memorable storytelling.We also dive into the brutal truth most people avoid:If your audience is confused, they’re gone.This is a conversation about storytelling, editing, ownership—and learning to “kill your darlings” for the sake of clarity, connection, and growth.What we covered:Turning rejection into creative freedomWhy most brands try to say too much—and lose everyoneHow storytelling shapes perceptionThe connection between music, rhythm, and brand recallWhy simplicity is your superpowerEditing your message (and ego)Making design and copy say the same thingThe psychology of layout and visual hierarchy🎧 Listen now on Apple Podcasts, Spotify + YouTube.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH VERSAVIYA DESPARSFollow on LinkedIn – https://www.linkedin.com/in/versaviya-despars/ Website — https://www.pivotbranding.co/ 

What if your biggest wins don’t follow the timeline you imagined?In this episode of Leaders Lane, I chat with Connor Treacy — a cultural strategist and entrepreneur whose story proves that success rarely shows up on schedule, but often in ways you never saw coming.At just 19, Connor orchestrated a “Project X”–style party that caught national media attention — a wild event that became the launchpad into LA’s elite circles. By 24, he co-founded OffSunset, a West Hollywood nightclub that pulled in $4M+ in its first year, drawing the attention of A-list celebrities and major industry players.But Connor’s path wasn’t as polished as his résumé. We dive into:How letting go of rigid timelines opened him up to game-changing opportunitiesThe emotional weight of family expectations on young foundersWhat it’s really like working at Universal Music Group on Grammy-winning albumsWhy getting sober changed everything — his focus, relationships, and leadership style The balance of instinct vs. strategy when you're building something that doesn’t yet existWhat it takes to succeed in nightlife, music, and media — industries where hype is high and burnout is realConnor's story is gritty, refreshing, and a must-listen if you’ve ever questioned whether you’re “on time.”🎧 Listen on Apple Podcasts, Spotify and now on YouTube.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH CONNOR TREACYFollow on LinkedIn – https://www.linkedin.com/in/connortreacy/ Website — https://connortreacy.com/ Instagram — https://www.instagram.com/theconnortreacy

What happens when the business takes off faster than you expected—but the weight of success feels just as heavy as failure? In this episode of Leaders Lane, I chat with Mia Plecic, founder of Slick Hair, whose viral growth story during the pandemic made headlines… but what followed rarely gets talked about.Mia built a beauty brand in lockdown, scaled it through TikTok, landed in retail stores, and created a cult following in record time. But behind the growth? Pressure. Loneliness. Decision fatigue. And a hard-won lesson: you can’t do it all—and you shouldn’t try to.This conversation is honest, real, and a must-listen for any e-comm or beauty brand founder navigating high growth and high expectations.Together, we dive into:Going viral on TikTok—and how to turn buzz into real businessWhy community isn’t a marketing tool, it’s a survival mechanismHow motherhood reshaped Mia’s approach to leadershipThe pressure to "have it all" and what it really costsRetail wins, team building, and what founders don’t say out loudThis episode won’t just motivate you—it’ll make you pause and reconsider how you’re building.Listen on Apple Podcasts, Spotify and YouTube.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH MIA PLECICFollow on LinkedIn – https://www.linkedin.com/in/miaplecic/ SLICKHAIR — https://slickhair.com/Instagram — https://www.instagram.com/slickhaircoTikTok — https://www.tiktok.com/@slickhairco Facebook — https://www.facebook.com/slickhairco 

When I sat down with Larry Namer, co-founder of E! Entertainment Television, I didn’t expect to walk away with a masterclass in reinvention, resilience, and real leadership.Larry grew up in Coney Island, fixing cables and dreaming big—but he didn’t just climb the ladder. He rebuilt the whole thing.This is the story of how a kid from Brooklyn helped launch one of the most iconic media brands in the world. How he pushed through rejection, broke rules (and rewrote a few), and used curiosity, creativity, and collaboration to turn a wild idea into a global phenomenon.We talk about:Reinventing your career (more than once)Staying sharp through curiosity + collaborationWhy negotiation is the #1 leadership skillAnd how balance keeps your brilliance aliveLarry’s story is a reminder: You don’t need to play by the rules to change the game.If you’ve ever wondered what it takes to shape culture, lead with heart, or start over without losing yourself—this one’s for you.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH LARRY NAMERFollow on LinkedIn – https://www.linkedin.com/in/larry-namer/ Buy Larry’s book, Offscript: https://a.co/d/7A09GXP 

What happens when your identity is so wrapped up in your job title… and then everything shifts?In this episode of Leaders Lane, I chat with Melissa Cohen, who left behind a high-flying fashion career and found herself rebuilding from scratch—on LinkedIn of all places.We dive into:Why your headline really mattersThe balance between being personal and professional onlineHow commenting (yes, commenting!) can grow your brandAnd why engagement beats going viral—every timeAs a LinkedIn Top Voice, Melissa doesn’t just talk about building a personal brand—she lives it. So, if you’re at a career crossroad …If your job title just took an undesirable plunge into the abyss If LinkedIn feels like a mystery or your content's getting crickets, this one’s for you.👉 Tune in on Spotify, Apple—and now YouTube.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH MELISSA COHENFollow on LinkedIn – https://www.linkedin.com/in/melissa-beth-cohen/Instagram – https://www.instagram.com/melissabethcohen/Buy Melissa’s book: https://a.co/d/1J8ztQ1

Building Better: How Lil McAvaney is Changing the Clean Beauty Game.What happens when you stop waiting for perfect conditions—and just start?In this episode of Leaders Lane, I chat with Lil McAvaney, founder of Summer Skin, a clean and conscious self-tanning and skincare brand rewriting the rules of beauty.Lil shares the raw, behind-the-scenes reality of bringing products to life—from spending over a year formulating a natural deodorant to building a supportive community that shapes what she creates.We dive into what it really takes to be a founder today:→ Why involving your community leads to better launches→ The pressure of being a present parent and a business owner→ What it means to stay hands-on and trust the slow build→ And how to adapt your vision when things don’t go to planThis episode is packed with insights on product development, branding, and staying grounded in your values—even when the journey takes unexpected turns.🎧 Tune in on Spotify, Apple Podcasts, or watch on YouTube. Just search Leaders Lane.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH LIL MCAVANEYFollow on LinkedIn – www.linkedin.com/in/lil-mcavaneyWebsite – https://summerskinau.com/ Instagram – https://www.instagram.com/summerskinau/ 

What do elevator sales, the United Nations, and authentic leadership have in common?In this episode of Leaders Lane, I sit down with Erin Herman—keynote speaker, consultant, and all-round powerhouse—to explore the often messy, yet incredibly human side of leadership.We talk about what happens when we ditch perfection, lean into resistance (instead of running from it), and start leading with purpose, not ego. Erin shares what it really looks like to go from corporate suits to global impact—and how courage, empathy, and growth aren't just buzzwords, but tools for real change.This one’s for the leaders tired of the façade—who want to make space for vulnerability, voice, and bold growth.In this episode, we unpack:✨ Why resistance is actually an invitation✨ How confidence is built in the doing—not just the knowing✨ The courage to lead with empathy✨ The real reason groupthink can damage teams✨ And how reconnecting to purpose reinvigorates not just people—but whole organisationsReady to create real impact—and get a little uncomfortable in the process?Tune in!CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH ERIN HERMANFollow on LinkedIn –  https://www.linkedin.com/in/erin-herman-97832217/FB: https://www.facebook.com/erin.beaton.18/TikTok: https://www.tiktok.com/@_erin111?lang=enInstagram – https://www.instagram.com/eebherm 

When was the last time you looked around your home or office and wondered: Is this space supporting the life I want?In this episode, I sit down with Award Winning Feng Shui master and author Jane Langof—who traded in accounting ledgers for energy maps—and now helps people design lives that feel as good as they look.Jane’s approach to Feng Shui is practical, powerful, and refreshingly modern. Whether it’s your front door, your desk placement, or the stack of papers you’ve been avoiding—she explains how even the smallest shifts in our space can lead to surprising transformations in focus, wellbeing, and even prosperity.We dive into:1. How Feng Shui principles apply to both homes and high-performing workspaces2. Why the front entrance is more than just a doorway—it’s your energy gateway.3. What clutter might be doing to your mental clarity and career growth4. How she built her consulting business and what writing a book unlocked for her.If you’re curious about how your environment shapes your energy, career, and life success—this episode is a fresh perspective you don’t want to miss.Listen now and rethink what your space is saying about you.CONNECT WITH MONICA KADEFollow on LinkedIn – www.linkedin.com/in/monicakadeWebsite – www.monicakade.comLeaders Lane on YouTube – youtube.com/channel/UCmMz5gF55YIizWH_pJJxiowInstagram – www.instagram.com/leaderslanepodcastCONNECT WITH JANE LANGOFFollow on LinkedIn – www.linkedin.com/in/janelanghoffWebsite – www.fengshuiconcepts.com.auInstagram – www.instagram.com/fengshuiconceptsGrab her book – Feng Shui: A Homeowner’s Guide to AbundanceLearn the secrets to transforming your home into a source of prosperity and well-being. A must-read for anyone wishing to manifest or create their forever home.→ www.fengshuiconcepts.com.au/book

What if the root cause of every leadership hurdle wasn’t a lack of strategy, structure, or skill—but something much deeper?Did you know connection makes it impossible to fight?In this mind-expanding conversation, I sit down with Dr. Ravi Iyer — Harvard-trained physician-scientist, author, inventor, 3x TEDx speaker, and one of the Top Doctors of America. With a 42-year career spanning medicine, science, and leadership, Dr. Iyer brings a rare depth of insight into how we lead, connect, and evolve. His 2024 TEDxGary talk was the 3rd most globally viewed TEDx talk of the year — and for good reason.This episode doesn’t scratch the surface. It dives deep.We explore the intersection of biology, identity, and leadership. Dr. Iyer unpacks how focus, observation, and presence are not just personal development tools — they are leadership fundamentals. From dissolving conflict through connection to practicing silence as a tool for influence, this conversation challenges conventional wisdom and offers a new lens on what it means to lead well.Takeaways include:→ Why connection makes conflict impossible→ How focus is a muscle that transforms your leadership→ The real reason leaders struggle — and how to shift it→ Why leadership begins at the level of being, not doing→ What a monk taught him about silence and powerIf you’ve ever felt like your leadership has hit a wall — this is the conversation that will help you break through it.CONNECT WITH MONICA KADE1. Follow on LinkedIn - www.linkedin.com/in/monicakade2. Website - www.monicakade.com3. Leaders Lane on YouTube - youtube.com/channel/UCmMz5gF55YIizWH_pJJxiow4. Instagram - www.instagram.com/leaderslanepodcastCONNECT WITH DR. RAVI IYERFollow on LinkedIn → www.linkedin.com/in/driyermd Website → www.driyer.comYouTube → www.youtube.com/@driyermdInstagram → www.instagram.com/driyermd

Somewhere along the way, we started believing that if your business isn’t growing fast, hiring like crazy, or chasing investment... it’s failing. But what if building a small, values-driven brand that supports your life—not consumes it—is the real flex?In Episode 133 of Leaders Lane, I sat down with Briony Kennedy, founder of Adorn Cosmetics, who’s built a sustainable beauty brand by staying true to her own definition of success.Briony started young—selling animals as a kid in the playground—and her entrepreneurial fire never faded. Fast forward to today, where she runs Adorn, a multi-million dollar beauty company.But her success has come intentionally. As she grew Adorn, she made a conscious choice: not to chase rapid scale, but to build a purpose-led, ethical business that supports her well-being and her customers.We spoke about personal risk, mental health, community, and why being smaller—but most importantly ‘intentional’ can actually be the bravest path of all.YOU might be feeling the pressure to “go big or go home.” But Briony’s journey is a reminder that you get to decide what success looks like—and it doesn’t have to match anyone else’s version.But you do need to know what your version is.Do you?Tune into the episode and hear the full conversation.LISTENER GIFT:Leaders Lane listeners get 10% off with the code: LEADERS10Expire 13th June 2025CONNECT WITH BRIONY KENNEDY1. Follow on LinkedIn - www.linkedin.com/in/brionykennedy 2. Website - www.adorncosmetics.com.au 3. Instagram - www.instagram.com/adorncosmetics 4. YouTube -  www.youtube.com/channel/UCSr5zbEvUVDsb4OZqZtFBKw CONNECT WITH MONICA KADE1. Follow on LinkedIn - www.linkedin.com/in/monicakade2. Website - www.monicakade.com3. Leaders Lane on YouTube - youtube.com/channel/UCmMz5gF55YIizWH_pJJxiow4. Instagram - www.instagram.com/leaderslanepodcast

This week, I sat down with Jingjing Liu, a powerhouse leader who went from thriving in the male-dominated automotive industry to founding Zazazoo, Asia’s first sexual well-being hub. And now, co-founding The Elevate Group. Her journey is one of bold transformation—stepping away from a traditional corporate path to tackle one of society’s most taboo topics: female pleasure and confidence.But this conversation isn’t just about business. It’s about the invisible pressures women face—at work, at home, and even within themselves. Why do so many women struggle with confidence in their own competence? How does embracing identity and sexuality fuel stronger leadership? And what happens when we stop conforming to outdated expectations and start leading on our own terms?Jingjing doesn’t hold back as we dive into cultural barriers, personal growth, and the power of authenticity in leadership. If you’ve ever felt like you had to play by someone else’s rules to succeed, this episode will make you rethink everything.In This Episode, You’ll Learn:➝ Why confidence, not just competence is the biggest barrier for many women in leadership.➝ How embracing your identity and sexuality can transform the way you lead.➝ The hidden pressures women face in male-dominated industries—and how to break free from them.➝ Why women are often “over-advised” and what they actually need to succeed.➝ The role of sexual well-being in empowerment—and why no one talks about it.CONNECT WITH JINGJIN1. Follow on LinkedIn - https://www.linkedin.com/in/jingjin-liu/2. Subscribe to ELEVATE's newsletter - https://elevateasia.org/3. Watch her Ted Talk - Confidence in the Bedroom leads to Confidence in the Boardroom: https://www.youtube.com/watch?v=iw6AbRid9jE&t=1s 4. Join the Waitlist of Cohort 2 - "Transform from hidden talent to visible leaders" https://elevate-14.kit.com/visibleleader2CONNECT WITH MONICA KADE1. Follow on LinkedIn - www.linkedin.com/in/monicakade2. Website - www.monicakade.com3. Leaders Lane on YouTube - youtube.com/channel/UCmMz5gF55YIizWH_pJJxiow4. Instagram - www.instagram.com/leaderslanepodcast

This week on Leaders Lane, I had the pleasure of sitting down with Josh Perry, a former X-Games athlete who’s faced more adversity than most of us could imagine. After being diagnosed with multiple brain tumours and battling through years of physical and mental challenges, Josh became a performance coach and speaker with a unique perspective. We talk about how fear is just a thought that can be reframed (but watch out for that reframe!) and why ‘feeling your emotions’ is key to growth. His story shows us that by embracing vulnerability and authenticity, we can change our experience of life.Josh opens up about his BMX career, sharing how the sport was not only his passion but also his escape. He talks on the journey of overcoming multiple brain tumour diagnoses—how his outlook on life flipped — and what really matters to him now. We dive into the power of support systems, the importance of believing in yourself when it feels impossible, and how we can all prioritise what truly matters to us in life.This conversation is a raw, honest look at resilience, mental health, and the courage to show up as our authentic selves—even when life throws curveballs.Takeaways:Fear is just a thought - but how you go beyond ‘reframing it’ to alchemising it.Emotions - and how they’re the game-changer for personal growth.Overcoming adversity - how to harness it for your own powerful life lessons.Vulnerability isn’t a weakness—it’s a key part of true authenticity.Success is driven by grit, resilience, and determination, not just talent.And so, so much more!CONNECT WITH JOSH PERRY1. Follow on LinkedIn - https://www.linkedin.com/in/joshperrybmx/2. Website - www.JoshPerryBMX.com3 YouTube - https://www.youtube.com/@JoshPerryBMX4 Instagram - https://www.instagram.com/joshperrybmx/CONNECT WITH MONICA KADE1. Follow on LinkedIn - www.linkedin.com/in/monicakade2. Website - www.monicakade.com3. Leaders Lane on YouTube - youtube.com/channel/UCmMz5gF55YIizWH_pJJxiow4. Instagram - www.instagram.com/leaderslanepodcast

Ever felt stuck, waiting for motivation to strike before you take action? In this episode, Angela Davies,  shares why that approach doesn’t work—and what to do instead. As the Founder of Mind Your Grit, and an experienced keynote speaker and workplace wellbeing expert for 16 years — Ange opens up about her journey from corporate leadership to wellbeing expertise, shaped by personal challenges like burnout and panic attacks. We dive into self-awareness, discipline vs. self-compassion, and practical ways to build motivation through action. Whether you’re a leader, a high performer, or just someone trying to find balance, this conversation will help you move forward with clarity and confidence.Key Takeaways:Struggling to feel motivated? → There’s a simple shift that makes getting started way easier.Feeling overwhelmed? → The way you approach your to-do list might be making things worse.Burning out from constant hustle? → What if more rest could actually make you more productive?Fearful of change? → The key to finally moving forward isn’t what you think.Leading a team? → A small but powerful leadership shift can completely change workplace well-being.About Angela DaviesAngela Davies is the Founder of Mind Your Grit, is an experienced keynote speaker and workplace wellbeing expert with over 16 years in corporate leadership, including senior roles in banking and finance. Through her work, Angela has empowered women to elevate their careers, prioritise their wellbeing and lead with confidence. She combines real-world business insights with evidence-based wellbeing strategies as well as lived experience of burnout to deliver engaging and impactful workshops that inspire action.CONNECT WITH ANGELA DAVIES1. Follow on LinkedIn - https://www.linkedin.com/in/angelardavies/2. Website - https://www.mindyourgrit.com/ 3. Instagram - https://www.instagram.com/mind.your.grit/4. Work and Wellness Podcast - https://podcasts.apple.com/au/podcast/work-and-wellness/id1781795894 CONNECT WITH MONICA KADE1. Follow on LinkedIn - www.linkedin.com/in/monicakade2. Website - www.monicakade.com3. Leaders Lane on YouTube - youtube.com/channel/UCmMz5gF55YIizWH_pJJxiow4. Instagram - www.instagram.com/leaderslanepodcast

In this episode, I dive into how you can transform everyday moments into engaging leadership content. Because let’s be real—nobody wants to read another dry, step-by-step guide. The best content? It’s human, relatable, and fun. I share some personal stories (because, of course, I practice what I preach) and break down why storytelling is the secret sauce to creating content that actually resonates. We’ll also talk about tone—why the way you say something is just as important as what you’re saying. A dismissive tone? That’s a fast track to losing your audience. But the right tone? That builds trust and connection.Struggling to create leadership content? You might be overlooking the stories hidden in your everyday life.Your content feels flat and forgettable. What if there was a way to make it more engaging—without overcomplicating it?Tone of voice is tricky. How do you make sure you're striking the right balance between professional and personable?People aren’t engaging with your brand. Could the missing piece be something as simple as how you're telling your story?You feel like content creation is a chore. What if I told you it could actually be fun and on-brand?So, grab your coffee (or wine, no judgment), hit play, and let’s get into it! 🎙️Thanks for being here!CONNECT WITH ME (MONICA KADE)1. Follow on LinkedIn - 2. Website - www.monicakade.com3. Leaders Lane on YouTube 4. Instagram

What do elite traders, CEOs, and top executives do when self-doubt creeps in? They call Dr. Kim Granland. A Peak Performance Psychologist with over 20 years of coaching experience, Dr. Kim helps high achievers strengthen their mindset, build resilience, and push beyond limitations. With a background in banking at Barclays, Westpac, and NatWest Markets, she understands the high-stakes world of business firsthand. In this episode, Dr. Kim unpacks impostor syndrome, the psychology of success, and why celebrating discomfort is key to personal growth. Tune in to learn how to reframe self-doubt, embrace your unique journey, and thrive under pressure.Key Takeaways→ Impostor syndrome is a common experience, especially among high achievers.→ Transitioning careers can be challenging but rewarding.→ Mental health is crucial for high-performing individuals.→ Self-compassion is key to overcoming self-doubt.→ Celebrating discomfort can lead to personal growth.→ Professional help is important for mental well-being.→ Understanding psychological literacy can empower individuals.→ Feedback is essential for growth and improvement.→ Embrace your unique journey and experiences.Episode Chapters→ 00:00 – Introduction to Dr. Kim Granland→ 02:24 – Journey from Banking to Psychology→ 05:42 – Transitioning Careers and Personal Growth→ 09:12 – Passion for Understanding Human Behaviour→ 11:52 – The Importance of Professional Guidance→ 19:39 – Understanding Impostor Syndrome→ 25:39 – Overcoming Impostor Syndrome→ 32:45 – Celebrating Discomfort and Growth→ 37:32 – Understanding Impostor Syndrome and Hubris Syndrome→ 40:02 – Overcoming Impostor Syndrome: Practical Tips→ 41:18 – The Role of Failure in Personal Growth→ 43:00 – The Importance of Mentorship and Support→ 44:47 – Embracing Fear and Taking Risks→ 49:46 – Lessons from Parenting and Self-Compassion→ 54:41 – Future Aspirations and the Power of NarrativeConnect with Dr Kim GranlandWebsite: ⁠https://drkimgranland.com/⁠Instagram: ⁠https://www.instagram.com/drkimgranland/⁠ LinkedIn: ⁠www.linkedin.com/in/drkimgranland⁠Connect with Monica→ Subscribe to Leaders Lane Podcast for more inspiring conversations.→ Share this episode with someone who needs to hear it!Website: www.monicakade.comInstagram: www.instagram.com/leaderslanepodcastLinkedIn: www.linkedin.com/in/monicakade

Episode 127: The Courage to Be Fully You: Cathy Heller on Authenticity & AbundanceIn this powerful episode, Monica sits down with Cathy Heller, a top podcaster, best-selling author, and coach who has helped millions unlock their potential. As the host of The Cathy Heller Podcast (formerly Don’t Keep Your Day Job), she has amassed over 45 million downloads, inspiring listeners to embrace their true calling and create a life of abundance. Known for her authenticity and wisdom, Cathy shares how vulnerability, mindfulness, and spiritual practices can unlock abundance and inner peace.They explore the law of reception, the impact of internal experiences on reality, and the addictive nature of stress—plus the mindset shifts that can help you break free.Top Takeaways:​Authenticity is freedom – What if being fully yourself was the key to everything you want?​The law of reception – You may be blocking abundance without even realizing it.​Morning rituals matter – The first few minutes of your day could change your entire life.​Cortisol addiction is real – Stress might be giving you a false sense of purpose.​Wholeness attracts wholeness – The relationships and opportunities you desire start within.​Self-care is non-negotiable – You can’t pour from an empty cup—so why do we keep trying?📖 Cathy’s Book: Abundant Ever After explores how shifting your mindset can transform your reality.Tune in for an inspiring conversation on self-discovery, inner peace, and unlocking your highest potential.Listen now!RELEVANT LINKS:Instagram @cathy.hellerLatest goodie: https://linktr.ee/cathy.hellerPaid membership: This Abundant Life Membership Facebook: @cathyhellerbizWebsite: Cathyheller.comPodcast: Abundant Ever After

What happens when you scale businesses from zero to $100M, lose a few along the way, and realise that small businesses are getting left behind? You build something to change that.In this episode, Mick Spencer—entrepreneur, investor, and bestselling author—gets real about the highs and lows of business. He shares why urgency is a double-edged sword, how the best leaders take full accountability, and why celebrating small wins might just be the secret to staying in the game.We also dive into Biz Builders, Mick’s new platform designed to give small businesses the advice and resources they need—before it’s too late.Oh, and if you think surfing has nothing to do with business, Mick’s perspective will change that. 🌊Topics We Cover:✔️ Why entrepreneurship is lonelier than people admit✔️ The biggest leadership mistake (and how to fix it)✔️ Not all investors are created equal—what to watch out for✔️ How small businesses can level up✔️ Why urgency in business can be both a gift and a curse✔️ Surfing, self-awareness, and the surprising link to success🔊 Listen now and get ready for a no-BS look at what it really takes to build a business that lasts.Follow Mick Spencer Instagram: www.instagram.com/mick_spencerLinkedIn: www.linkedin.com/in/mickspencer247Join the wait list for BizBuilders: www. bizbuilders.coFollow Monica KadeInstagram: www.instagram.com/leaderslanepodcastLinkedIn: www.LinkedIn.com/in/monicakadeStay connected for exclusive content: www.monicakade.com

In this episode, I share my 6 leadership hacks aimed at enhancing mood, creativity, and motivation for entrepreneurs.It's a reminder that peak performance starts with you being a good human and doing the things that make you one.I developed this list for myself at a time when I was constantly waking up in a funk and not loving it. And look, they're not rocket science, they are simple. But being your best should be simple.Turning to my list allowed me to check in and see if there were some simple shifts that could reset my moment and change the trajectory of my day.Take a listen, and let me know which one you're going to try!Oh, be sure to sign up to my newsletter for more leadership wisdom and tips for translating your vision into a clear path for success.Visit: www.monicakade.comYou can also follow us at our new IG page www.instagram.com/leaderslaneco

What if growth could feel authentic, sustainable, and deeply human? And what if that invsible line between family, life, and business didn’t need to be there? Get ready to see what’s possible in Episode 124 of Leaders Lane. Today, we sit down with Sarah Pirie-Nally, CEO and Founder of Evolve X, a global movement that’s reimagining growth by fusing business strategy with community-building and authentic connection. After years of designing transformative programs like the Evolve X Mastermind, the MVP Parenting Course, and family-focused events such as Together Week, Sarah is proving that you can scale your impact, nurture your family, and prioritize your well-being—all at once. In this episode, we’ll uncover: The Wonder Mindset: Why your brain craves shortcuts and how to optimise it for longevity through wonder. Shifting from ‘culture’ to ‘community’: How to create spaces that connect people, not just ideas or forced ‘culture’. The power of self-awareness: How understanding yourself unlocks deeper relationships at home, in business, and beyond. Why neuro-inclusion matters: The game-changing approach to supporting diversity in leadership and families—Sarah shows you in real time, how she does it in her neuro-diverse family. The stories that shape us: Why shared experiences are the key to unlocking true connection. Evolve X: How you can use human design to evolve your business, family and life. If you’re looking for a better way to do life—one that blends ambition with meaning, connection with impact, and business with life—Sarah’s insights will inspire you to rethink what’s possible. 🎧 Listen now to transform the way you approach family, work, and growth. CONNECT WITH SARAH PIRIE-NALLY Website: EVOLVE X Social: Instagram | Facebook | Evolve X Linkedin | Sarah's LinkedIn www.monicakade.com

In episode 123 (part 2), we continue the conversation with Colby Wegter, a globally recognized digital marketer in the top 1% and founder of Autonomy Agency. After transforming his own agency and experiencing both the highs of success and the lows of burnout, Colby now helps 6-figure agency owners scale to 7-figures while actually working less. In this power-packed second part, you'll discover: Breaking the solo myth: why success doesn't mean going it alone Digital connection secrets: turning online networks into real relationships The zero-slime sales method: Colby's approach that actually works Life-first business-second: flipping the script on traditional scaling Business DNA decoded: finding your perfect depth vs. volume sweet spot The autonomy blueprint: scaling to 7-figures while working less Mentor magic: why guidance is your fastest path to growth Expert leverage: the game-changing power of qualified help Rejection-proof selling: moving past the fear that holds you back Energy mastery: crafting your perfect business ecosystem Drive vs. goals: the hidden force behind sustainable success CONNECT WITH COLBY WEGTER Check out Autonomy AgencyColby on Linkedin Colby’s Instagram CONNECT WITH MONICA KADE Check out MonicaKade.com Monica on LinkedIn Leader’s Lane on Instagram

Ready to lead like you mean it? In this episode of Leaders Lane, Monica chats to Leadership Branding Photographer, Rebecca Taylor. Rebecca is a sought after personal branding photographer, visibility mentor and the creative force behind a leaders branding photography studio Australia wide. Renowned for her ability to capture the authentic essence of top-tier executives and industry leaders and transform their visual identity into powerhouse brands. Her photos are published in CIO Media Magazine, Forbes and Sydney Morning Herald, best selling books and international speaker profiles. Rebecca was recently awarded Creative of the Year 2024 at Beam Awards and featured in Style Magazine's March 2024 edition of Influential Women to Watch. CONNECT WITH HER: LINKEDIN | INSTAGRAM To release visibility blocks & create a legacy brand:Get her FREE Video Trainings. In this episode you’ll discover: - how she made her mark in the photography industry - how she helps you change the inner self image through her photography experiences. - how her clients use their new self image to lead in their careers. - why self promotion and backing your wins matters. - the secret to taking a great photo (you'll never guess this one). - And of course, the Leaders Lane Sprint signature questions! Until next week, thanks for being here. Monica x www.monicakade.com

In episode 122 (part 1), we sit down with Colby Wegter, a globally recognized digital marketer in the top 1% and founder of Autonomy Agency. After transforming his own agency and experiencing both the highs of success and the lows of burnout, Colby now helps 6-figure agency owners scale to 7-figures while actually working less. His unique approach focuses on working smarter, not harder, and he's known for helping agency owners double, triple, or even quadruple their client retention. In this powerful episode, you'll discover: Small town to global domination: the unfiltered success story The million-dollar shift: time-saving vs. marketing agencies The care factor: your hidden weapon for market leadership Burnout & back: raw truths from two 7-figure meltdowns The hustle trap: breaking free from the "work harder" myth Life by design: flipping the script on agency ownership The game-changing question that cuts through chaos Self-belief 2.0: beyond the motivational BS CONNECT WITH COLBY WEGTER Check out ⁠Autonomy Agency⁠Colby on ⁠Linkedin⁠ Colby’s⁠ Instagram⁠ CONNECT WITH MONICA KADE Check out ⁠MonicaKade.com⁠ Monica on ⁠LinkedIn⁠ Leader’s Lane on ⁠Instagram⁠

In episode 121 of Leaders Lane I sat down with Justine Campbell—a Growth and Alignment Coach who bridges the gap between current and desired states, to help her clients build a life of significance—not just success. She works with the 1% who take ownership of their lives and want a straight-talking Coach who can show them how to get MORE… satisfaction, achievement, contentment - whatever MORE is to them. As a Master's Qualified Therapist and Marketing Specialist, -- Justine uses her therapeutic and business background to inform her coaching across all domains. She doesn't do therapy because her clients have done “the work to fix what's wrong” and now they're ready “to focus on what's right” and amplify their lives from there. CONNECT WITH HER: LINKEDIN | INSTAGRAMTo learn more about Justine, visit her WEBSITE. In this powerful episode, you'll discover: Unpack why we're the most anxious generation in history - and what we can actually do about it Game-changing techniques to rewire your brain from "what's wrong" to "what's right" The revolutionary 1% rule that creates massive life transformation (hint: it's not what you think) Why genuine connection has become a rare commodity and how to be the exception The wake-up call that shifts you from autopilot to aligned living (and the incredible transformation that follows) The science of giving: How generosity literally rewires your brain for success and fulfillment Break free from the "busy addiction" with one powerful mindset shift The surprising truth about being a radiator vs. drainer (and why it changes everything) Why waiting for rescue is killing your potential - and how to become your own hero

After a four-year hiatus, I’m back! In this episode, I share the incredible journey that led me to step away from the mic and pursue an unexpected dream of becoming an aerobatic pilot. It’s a story of pure love, determination, and the following your instinct to grow into the leader of my life. From booking my first flight to becoming a licensed aerobatic pilot — this chapter has reshaped who I am and how I approach the world. Tune in as I bring you up to speed and reflect on how the dream I never knew I had (until it showed up) changed my outlook—and why now, it's the perfect time to reignite the rebranded Leaders Lane podcast. Enjoy! www.monicakade.com

"I’ve had to sacrifice a lot of things to achieve some of the goals and dreams in my life." - Bethany Hamilton, Ep118 The Monica Kade Podcast On the final episode of The Monica Kade Podcast for 2019, I sat down with Pro-surfer, Bethany Hamilton. She's become a source of inspiration to millions through her story of determination, faith, and hope. At the age of 13, Bethany lost her left arm to a 14-foot tiger shark, which seemed to end her career as a rising surf star. One month after the attack, Bethany returned to the water and within two years had won her first national title. In 2007, she realized her dream of surfing professionally and since then, her story has been told in a New York Times best selling autobiography and in the 2011 film, Soul Surfer. Bethany is involved in numerous charitable efforts, including her own foundation, Friends of Bethany, which reaches out to amputees and youth. Using her platform as a professional athlete to promote living a fit and healthy lifestyle, she authored the book Body and Soul in 2014. Bethany’s latest project, Unstoppable, a surf documentary which showcases her as one of the best women surfers in the world, released theatrically in the USA on July 12, 2019, accompanied by a photo book and a children’s book. Passionate about helping young women be unstoppable in life and faith, Bethany has launched a new website and online course for sharing content and facilitating connection. Her greatest joy is being a wife and mother, and she continues to touch and inspire lives globally as a professional surfer and motivational speaker. Bethany is an incredible human being. Her determination and sheer drive to not let anything step in the way of her surfing is truly inspiring. She reminds me that if you really want something, you can have it…just go after it! LEARN ABOUT When she realised her love for surfing  How being in the water from a young age shaped her life How she approaches big waves Whether resilience is something she’s naturally grown up with or developed What’s the greatest thing surfing taught you about yourself What inspired her new documentary, The Unstoppable Film What it was like to surf pregnant  Why she created her 12-month online program ‘Live Unstoppable’ SIGNATURE QUESTIONS What career she’d like to attempt if not in this one? What piece of wisdom Bethany lives by?

"Nothing happens overnight. Nothing at all. We really need to understand that." - Emmylou MacCarthy, Ep117 of The Monica Kade Podcast In Episode 117 of The Monica Kade Podcast I sat down with Emmylou MacCarthy. Many of you follow her on Instagram, have seen her on TV, have watched her host live events and shared the behind the scenes journey of chasing her dream to becoming a TV presenter. In a world filled with fakes, Emmylou is the real deal. She swears. She cries. She shares inside tips about how to achieve a flawless red lip (hint: it involves a toothbrush). And she’s built a fun, fearless tribe who follow her every move. She’s an accredited fashion stylist and make-up artist, but today she’s added TV producer and presenter to her resume. Emmylou has built a fiercely loyal tribe on Instagram. From cooking demos to makeup artistry, building your confidence and chasing your dreams, she knows how to tell a story that resonates with her community. In 2018, Emmylou took her Confidence is Contagious tour on the road and looks set to return for more in 2019. She has put together an explosive live show, sharing insider tips to help her tribe break out of their comfort zone and shine on the world’s stage. I thoroughly enjoyed my conversation with Emmylou, it was raw, real and packed with laughter. So many nuggets of wisdom included. A lovely human being! LEARN ABOUT What she dreamed of becoming as a kid How she got into dance and how its influenced her as an adult Did she always want to become a mother How she feels about having opened up her family to social media The philosophy she lives by The hardest part, behind the scenes that you don’t get to see on social media How she has navigated the dark days and how you can too What inspired her clothing line How she feels about having her own show on Australian national TV - 10Peach The reason she’s releasing a cookbook in April 2020 SIGNATURE QUESTIONS What Emmylou believes is her greatest asset The pieces of wisdom she lives her life by today

"There will never be any lasting fulfilment in trying to escape yourself, or become someone else." - Elise Catchlove, Ep.116 The Monica Kade Podcast Welcome to Episode 116 of The Monica Kade podcast, I’m joined by Elise Catchlove, the founder and driving force behind meditation school By Catchlove. After spending years running a successful business, and working in the fashion industry, Elise saw first-hand the toll that stress takes on people’s lives. Fast-forward a few years; countless hours of meditation, extensive teacher-training, and a newborn baby, Elise’s dedication to the practice and desire to help people has brought her to the launch of Queensland’s first Vedic Meditation School, By Catchlove. Elise was a delight to chat to. I loved her grounded energy, her truthful attitude towards parenting, meditation and business. She’s one of those people you meet and feel an immediate bond with—which makes the conversation all that much more enjoyable. I hope this chat inspires you to turn inward and slow down in your life so you can be more of who you truly are. LEARN ABOUT Her career as an actress and why she left  How she started her career working in fashion Why she walked away from her fashion business When she discovered meditation What inspired her idea to start By Catchlove Meditation School What is Vedic Meditation The impact meditation has had on her life How it supports her as a mother Her wisdom for individuals who don’t think they can meditate or say it’s not for them The most rewarding thing about starting the school How often Elise meditates What changes she’s personally experienced in her life through meditation SIGNATURE QUESTIONS What career Elise would attempt if not in this one? What scares Elise? What’s a piece of wisdom she lives by?

Welcome to episode 115 of The Monica Kade podcast. Today’s guest is Australian actress, writer and director, Matilda Brown. Matilda is best known for her TV series Let's Talk About, Lessons from the Grave which she both wrote and directed, and acted in. Both starring opposite her father Bryan Brown. And most recently feature film Palm Beach — also starring her dad, and directed by her mother, Rachel Ward alongside an impressive Australian cast. And on the topic of family, Matilda and her partner Scott Gooding, (who has also been on the show earlier this year) have just become parents to little Zan. Today we’re going to go behind the scenes of her upbringing, find out her journey into acting, talk creativity and what it’s like being a first time mum. My conversation with Matilda was really inspiring. I loved her honesty coupled with her willingness to follow what fuels her fire-and what doesn't! While you won't find her hanging about on The Gram, you can simply embody the message of truth that she shares and look inward to see if you're living the life you want to be. Or if you're following society's "shoulds" and "have to's". LEARN ABOUT What was it like to grow up in well-knowing acting family Did her parents encourage her to get into acting What she loves about acting What made her start writing and directing What’s changed her mind about the acting industry What it’s like being a new mum How she sees the world since becoming a mother Why she left social media What she’s gained from not being on social media SIGNATURE QUESTIONS If she wasn’t in her current career what she’d like to attempt? What she believes is her best asset? A piece of wisdom she lives by today?

“Any successful walk is linked to a love walk. There’s got to be a love, a pure and unadulterated love and passion for that thing.” — Rachel Kerr, Ep114. The Monica Kade Podcast Welcome to episode 114 of The Monica Kade podcast. Today my guest is Rachel Kerr, a British singer/songwriter, celebrity vocal coach and entrepreneur from Walsall, England with Caribbean heritage. She’s also the CEO and founder of Singercise, a member of the Grammy Award Association and a BET Music Matters endorsed artist. Rachel is multi-award winning artists and has toured the US, Africa and Europe opening for the likes of Lauryn Hill and Brandy, and she’s also received personal invitations to sing for the Former US President, and UK Prime Minister. Her last single, 'Alive' received a Grammy Award consideration in 2018 and just last month, Rachel released her new single, ‘Lover, Lover.’ I thoroughly enjoyed my conversation with Rachel. She’s such a down-to-earth, warm and humble woman. You can tell that she loves what she does, that’s she knows herself and the path she’s walking. I love how candidly she talked about the behind the scenes of her journey. Real. Pure and completely empowering. LEARN ABOUT When she discovered her love for singing? A glimpse into family life and how they supported her singing? When she realised she wanted to pursue a career in music? What the journey has been like behind the scenes? What inspired the creation of Singercise, her singer coaching business? How Rachel navigates the off days? What inspired her latest single, ‘Lover, Lover’? The most rewarding part of all that she does? What wisdom she has for chasing your dream? What would you say to the ones who haven’t figured out what they want to do yet? The impact she strives to have through her work? SIGNATURE QUESTIONS What career she’d like to attempt if not a singer What she believes is her greatest asset A piece of wisdom she’s lives by

On Episode of 114 of The Monica Kade podcast, I’m sitting down with a truly incredible human being: Chase Jarvis. Aside from being a well-renowned photographer, Founder and CEO of CreativeLive—an online education platform that broadcasts live classes to an international audience on art, photography, design, marketing business and more—he also hosts The Chase Jarvis Live Show and has authored a handful of books. His most recent being Creative Calling. Oh, and he’s also survived a near death experience with an avalanche. As soon as I heard Chase speak on creativity I knew I had to get him on the show. The way he spoke about creativity, and creative expression resonated very much with how I see it. I feel like his take on creativity challenges the status quo and goes against what many people will tell you about your Creative Calling. His philosophy around being creative is: giving of ourselves freely, adding value and expecting nothing in return. Super powerful. What I love most about Chase is his genuine love to connect with people; his friendly and warm nature make you feel like you've known each other for years. Talking with Chase is like having a conversation with a dear friend over coffee. Take a listen to our chat—you’ll walk away empowered, and inspired to re-discover, or start following your creative call. I have no doubt around that. LEARN ABOUT How he go into photography and exited a career in medicine What it means to be Creative Where society had led us astray on creativity The never-linear path of pursuing our creative calling Why you must become okay with letting those around you down to truly follow your Creative Calling Intuition and your Creative Calling How to harness your creativity and work it like a muscle Why there’s no map for where you—or ANYONE— is going The crucial step most people miss when executing on their dreams The I.D.E.A acronym: what it means and how to use it The role mindset play in your creative expression The one piece of wisdom Chase lives by GRAB YOUR COPY OF CREATIVE CALLING HERE. IT WILL CHANGE YOUR LIFE!

Join Host Monica Kade for this 3-day virtual summit with three inspiring leaders in Health and Self Awareness. This series is about helping you embrace 2020 from a place of power and inner space. As each year creeps over the horizon, we set intentions to make the New Year our ‘best year’ yet. Often these intentions fall short because of the space they’re made from. What if you stepped into 2020 empowered? What if you moved into the next decade with a deeper sense of self? Imagine if you welcomed the New Year with confidence, knowing you already have everything you need to live your best life. My three incredible guests will show you where to start and prepare you for all the wonderful dreams you wish to achieve in 2020. Starts Nov 18th-22nd. To REGISTER your spot for FREE visit www.TheMomentHQ.com/embrace-2020

“I fought so hard to live and then I was having these thoughts about not wanting to live, and it didn’t make sense.” - Claire Rackley, Ep112 The Monica Kade Podcast. In episode 112 of The Monica Kade Podcast, I chat to Claire Rackley, an Australian Artist and Abstract Acrylic Painter. Her art intentionally provokes emotions of joy and peace through the use of bright colours and bold strokes. But she wasn’t always an artist as such. This particular career trajectory came to life after undergoing brain and spine surgery in 2015. Claire used her creativity as therapy to heal and recover from the trauma, but as time progressed people began to ask to purchase her artworks. She has an interest in mental health and how colour can impact a person and their emotions. What caught my attention with Claire was her love to impact those in the waiting and recovery rooms of hospitals and medical practices with beautiful tiles on the ceiling, in the hope it would impact their state of being. This woman is changing the world and making such a profound impact that I can’t wait to see how it ripples out into across the world. "Creativity brings life. No matter what industry you’re in, continue to create." - Claire Rackley LEARN ABOUT What Chiari 1 Malformation is and what it meant for her What it was like being a mother to young children and being diagnosed with this serious illness What the most challenging part of the experience was for her What Claire learned about herself from undergoing brain surgery and recovery How she’s had to adapt the way she lives her life The effect her diagnosis had on her children and her personally Where the inspiration for her artwork ceiling tiles came from How this creative idea has been received SIGNATURE QUESTIONS The career she’d like to attempt if not in this one Her greatest asset A piece of wisdom she lives by today

"We like to think we’re in control, but we’re totally not. You just have to appreciate the life you’ve got today and what you’re doing now." - Matt Golinski, Ep111. The Monica Kade Podcast In episode 111 of The Monica Kade Podcast, we sit down with highly regarded chef, Matt Golinski. He’s a warm and down-to-earth guy who’s got a deep love for food and cooking. His enthusiasm for his craft is truly inspiring. His passion for local produce and quality ingredients infuses our conversation. In fact, when Matt gets talking about food and in-season produce, your tastebuds will dance. Matt has founded his own catering company, been on the popular TV series, ‘Ready Steady Cook’,  and has worked as an Executive Chef at many leading Australian restaurants. Today, he lives on the Sunshine Coast in Queensland and is a Consulting Chef to restaurants in the area. Matt loves writing his popular food columns and blog; and is a regular guest chef at festivals and events. In March 2018, Matt joined the Peppers Noosa Resort team as their Consultant Executive Chef, developing menus that consolidate his knowledge and love of the food producers in his region. The other part to Matt’s story is that in 2011, he lost his first wife, Rachel and three young daughters to a house fire. It’s a heartbreaking story, which can you can Google because rather than focusing on the details in this conversation, I wanted to discuss how Matt overcame such adversity. Take a listen to our conversation if you love food, produce, cooking or you want to be uplifted. It’s a conversation that’ll remind you to follow what you love and treat every moment as a special occasion. LEARN ABOUT The farm he grew up on and when he realised he wanted to become a chef How food was regarded in his family growing up How he’s creating community and connection in his household What his chef leadership style is really like His food philosophy he aims to impart with his audience The behind the scenes of catering to food intolerances and allergies in today’s modern world His favourite cuisine to create Whether he loves to cook at home just as much as at work How Matt navigated the first few weeks after the house fire, waking up badly burnt in hospital  The emotional and physical journey post the event What kept him going when he didn’t want to be alive How he continues to foster a strong mindset up until today How the heart-breaking experience has changed his life perspective SIGNATURE QUESTIONS The one recipe Matt would leave the world with What he believes is his greatest asset A piece of wisdom he lives by today FOLLOW MATT ON SOCIAL MEDIA Instagram: @MATTGOLINSKI Facebook: MATT GOLINSKI OFFICIAL

"Empower yourself by knowing you can do whatever it is you want to do, but you don't have to do everything...Know where your 'no line' is." - Jodie Evins, Ep110 The Monica Kade Podcast Joining me for episode 110 is Jodie Evins, the CEO and Founder of Coco Luxe, a range of premium fortified coconut waters made from 100% single origin coconuts and uplifted with nature’s best health-boosting properties. Unlike other coconut water companies on the market, Jodie is the only woman to lead the way in the budding coconut water industry in Australia . After over 15 years in marketing executive and managerial roles working with the likes of Audi, Coca-Cola, Nike, Paramount and Fairfax Media, Jodie went on to bring her revolutionary range to market, bridging the gap between the beverage and supplement markets. She’s a woman carving her own path and a real go-getter. I really loved her wisdom for fellow mothers, who are juggling kids, family and career. Her words were very empowering. Listen to the podcast, or watch the conversation below. LEARN ABOUT At what age her entrepreneurial spirit kicked in Her humorous story about starting a surf tour business with her then boyfriend What the journey of bringing Coco Luxe to market has involved What inspired her to infuse her coconut waters with vitamins How she carved out bespoke branding that stood out from her competitors Why sustainable business is important to Jodie How and what she teaches her children about business Her message for others starting a business they love Know where your "No line" is SIGNATURE QUESTIONS What career she’d attempt if not in this one What she believes is her greatest asset A piece of wisdom she lives by

Welcome to Episode 109 of The Monica Kade Podcast. Today’s episode is a special one. It sits close to my heart, and behind the scenes this conversation has been a personally transformational one. Meet Vashti Whitfield. She has over twenty years experience in facilitating the transformation and development of human potential as an executive and performance coach, teacher and international speaker. However, she’s most widely known for choosing to turn her own personal loss into a catalyst for inspiring millions of people. Her late husband, actor Andy Whitfield was diagnosed with non-Hodgkin's lymphoma in 2010 just after he’d landed the role of Spartacus in the TV Series Spartacus: Blood and Sand. This was a huge role for Andy and shot his acting career into lights, which he had been so tirelessly working towards for many years prior. He’d finally “made it”—and so very quickly this dream career and life, he and Vashti had invested so much energy into was pulled from beneath their feet. Both Andy and Vashti decided to make a documentary, BE HERE NOW, which chronicles Andy and the family’s journey with cancer and the battle to overcome fear, loss and letting go. The story is a heart-wrenching emotional rollercoaster. We see Andy beat Cancer the first time around, but not for good. It returns. Eventually, on September 11, 2011 Andy’s battle came to an end. Leaving behind his incredible wife Vashti, their extraordinary life and his gorgeous two young children, Jesse and Indigo. In 2017, along with the films Director, Oscar Nominee Lilibet Foster, Vashti toured worldwide premiering and speaking about their award-winning feature film documentary Be Here Now. If you don't already know of Vashti, you'll fall in love with her candid nature, her big heart and incredibly strong mindset. Her energy and fervour for life is infectious. Her words deeply empowering. A conversation that will open your heart and remind you of what’s truly important: THIS MOMENT NOW. Learn About Vashti’s incredible upbringing living all over the world as a young little girl What has fostered Vashti’s strong mindset The idea of ‘fitting in’ and how her mum raised her differently Her perspective around ‘inclusivity’ of men and women, not just women Who Andy was to her, what he was like and what she loved about him How Andy and Vashti built a beautifully strong relationship What made them decide to film the Be Here Now documentary  How the film got its title and the experience of filming something so personal What it’s like for Vashti having to fill the shoes of both parents How she supports Jesse and Indi as a parent Follow Vashti Here Her website Instagram | Facebook Be Here Now Documentary Website

"Illness is a call of action. It’s a call from that deep part of ourselves; the authentic part of us. That authentic part of us is calling us to come back home, and calling you to be who you were designed to be." - Dr Carolyn Coker Ross, Ep108. The Monica Kade Podcast Welcome to Episode 108 of the Monica Kade Podcast. Today our guest is Dr. Carolyn Coker Ross, who is an integrative doctor specialising in eating disorders and addictions. She’s one of Denver’s Top Eating Disorder Specialists. She’s authored two books, and recently, she launched The Anchor program, a proven, medically-supervised program that treats compulsive overeating, emotional eating and binge eating disorders. What I love about Carolyn is her great love for what she does, and how this filters through the care and determination she has for making a difference in the lives of those who suffer from addictions of various kinds. Her holistic and grounded approach is what sets her apart from many traditional doctors and facilities; and this is what you’ll hear about in this chat. Learn About When she knew she wanted to become a doctor The special relationship she had with her grandmother What led her down the path of integrative medicine What she finds most rewarding about supporting people through eating disorders and food addictions Why Carolyn started The Anchor Program What she love most about it How her approach changed over the years The most rewarding aspect of her work Signature Questions What career she’d attempt if not in this one What she believes is her greatest asset A piece of wisdom she lives by

I don’t let anyone project what they think my life should be like. So many people have opinions around how you should live and what you should do, and how things are supposed to look. I can’t let anyone do that for me. As this is my life, just as it’s your life." - Katee Sackhoff, Ep107. The Monica Kade Podcast Welcome to Episode 107. You Don't Have Another Life: Health Acting & What Matters with Actress Katee Sackhoff.  Katee is an American actress, who grew up in Portland, Oregon. She’s best known for playing Lieutenant Kara "Starbuck" in Battlestar Galactica. A show which nominated her for four Saturn Awards and where she won the award for Best Supporting Actress on Television. You may also recognise her from The Fearing Mind; TV series Bionic Woman, Nip/Tuck, CSI: Crime Scene Investigation, and Star Wars: The Clone Wars ; and the Netflix series Longmire and The Flash—along with her newest Netflix series: Another Life. But that’s not it, Katee has also had a handful of lead roles in feature films to add to her belt of acting achievements. However, it’s not her accomplishments that moved and inspired me, rather, it’s her humility, down-to-earth nature and lovely, lovely energy (you'll know what I mean when you hear our chat). I love how REAL Katee is. How open and transparent she is when it comes to sharing her personal story, the ins and outs of her career and her life challenges. No doubt you’ll enjoy this conversations—it’s a real favourite of mine. Learn About Why her career plans of being a professional swimmer fell through How she picked herself up from the (at that time in her life) very shattering news The story around how she got into acting How she got her first break Her mindset and approach to auditioning when she first started out How she navigated body image in Hollywood How acting makes her feel and what she loves about it Her preparation process for her characters and how she knows when she’s embodied the character Her Netflix series, Another Life and what it was like preparing her character, Astronaut Niko Breckinridge What she does when she’s not working to keep a strong mindset Why she’s excited to get older Why she values health and why she believes in being transparent around body, exercise and food with her audience Signature Questions If she wasn’t in this career, what Katee would attempt What she believes is her greatest asset Greatest piece of wisdom she lives by

On Episode 106. The Woman Who Reinvented Vegemite for Those with Food Intolerances, we sit down with Everymite Founder Cinnamon Morrisey. Cinnamon is one of those individuals you cross paths with and they leave a mark in your heart—as I’m sure you’ll gather from our conversation. Aside from her down-to-earth nature and warm presence, she’s behind the brand Everymite. Everymite is the answer for those who LOVE the good ol’ Aussie vegemite (me) but cannot eat it because of food intolerances (also me). However, now you can! Everymite is a certified organic spread that’s nutrient dense and preservative free that tastes just like vegemite. With three varieties available, you can now lather your Everymite on toast, seed crackers, keto bread (and all the other bread alternatives). Have it with cheese, avocado, or just plain ol' butter. The Everymite story begins with her youngest son, William, who loved vegemite couldn't eat it due to having Down Syndrome. His food intolerances inspired Cinnamon to experiment with all kinds of ways to replicate a gut-friendly spread for William. Thanks to her success, we can all benefit from her hard efforts. A truly uplifting conversation with an inspiring woman. Take a listen below. Learn About What life was like prior to Everymite How long it took to perfect the Everymite formula Was the intention to always create a business out of Everymite The realities of launching this product to market and what the business journey has been like behind the scenes The greatest challenge Cinnamon has faced with bringing the product to life If she ever wanted to throw in the towel What’s been the greatest reward? Why there’s 3 types of Everymite Wisdom she has to share for people starting their own businesses Signature Questions If she wasn’t in this career, what she’d attempt? What she believes is her greatest asset A piece of wisdom she lives by today

“An idea can take you anywhere.” — Linda Monique, CEO Almo Milk. Ep105 The Monica Kade Podcast Welcome to Episode 105 of The Monica Kade podcast. This week’s woman to watch is Linda Monique the CEO and Founder of Almo Milk, Australia’s most premium, 100% grown and made, long-life almond milk. Before establishing Almo, Linda lived many lives. She studied Commerce and Arts at the University of Melbourne, she’s lived in Milan and London, lectured in food design, and dabbled in being a private chef for a number of A-List celebrities and high net worth individuals. She’s also been on Masterchef, a TED speaker and won the 2018 Telstra Young Business Awards. In 2015, her autoimmune condition worsened and she was forced to focus on making drastic, yet positive lifestyle changes. To strengthen her immune system, Linda began consuming plant-based milks, and realised that every product was full of additives, and this is where we begin our Almo conversation. Learn About Why she chose to study commerce and arts Her travels to Milan and London, and how these came about How she fell into becoming a private chef How being hospitalised with an autoimmune condition was possibly a blessing  Why she started Almo, and how the idea came to her Her greatest challenge in launching Almo to market The most rewarding aspect of creating and running Almo The number one thing she wants you (consumers) to know about Almo Milk Signature Questions If she wasn’t in her current career, what she’d attempt What she believes is her greatest asset  A piece of wisdom she’s self acquired or been given that she lives by today

Welcome to Episode 104 of The Monica Kade Podcast, today’s guest is Sienna Roocroft. She’s a 6 year old entrepreneur who recently launched her first business, No Little Glitter. When her mum Sarah Nally, asked her what problem she wanted to solve in the world, Sienna said: Stop war and help the refugees. Sienna saw glitter as a way to make lives brighter, the planet cleaner and contribute to lifting the vibration of consciousness. Well, that’s my take, she doesn’t quite know that yet. My youngest ever guest on the podcast, and definitely a young woman to keep to watch! LEARN ABOUT Why Sienna wants to stop war and help the refugees How it makes her feel hearing about war and the refugees What she loves about glitter How she came up with her business name How she designed and developed the No Litter Glitter logo What it’s like for Sienna to have her first business What she wants the world to know about No Litter Glitter The most exciting thing about having a business at 6-years old Sienna got all dressed up for our podcast episode, but we didn't record video, but here's a snapshot of her and her friend Tilly all glammed up! GET YOUR NO LITTER GLITTER HERE! NoLitterGlitter.com 

“Even though it’ll be really hard now and it feels impossible and you want to give up. Giving up will be easier. And yeah, you might feel better. And that feeling will only be there for so long and in 15 years you’re going to look back, or meet someone that’s doing what you wanted to do—and you’re going to regret not pursuing what you really wanted to.” — Amanda LaCount, Ep103. The Monica Kade Podcast On Episode 103 of The Monica Kade Podcast, we’re joined by Amanda LaCount. A well known hip hop dancer, choreographer, model, and influencer. Some of her most notable performances include The Ellen Show, Meghan Trainor, Katy Perry, DWTS, The Voice, and her National Dance Tour "Amanda LaCount Live". She’s also performed in a bunch of professional musical production. Originally from Colorado, she grew up with 6 other siblings and was raised by her mum. During that time, she was also a competitive figure skater and qualified for Nationals. One of her latest and truly inspiring projects is #breakingthestereotype™: a movement/hashtag she started which promotes body positivity and the belief that any "body" can be a dancer. She’s breaking the stereotype that all dancers must be tall, thin and blonde. Her philosophy is "If you love it, do it. It's as simple as that." LEARN ABOUT What it was like to grow up in a big family How she got into figure skating How old she was when she discovered her love for dance How she navigated her teenage years with the natural mental, physical and emotional chalenges One of the biggest personal challenges she’s had to overcome to grow her self-confidence How she got hired to dance for Katy Perry Who Amanda wants to dance for; the person on top of her dance bucket list What #breakingstereotypes movement is and what inspired itat you’d like too? Amanda’s advice for those questioning their dreams or having a moment of “I quit” Signature Questions The career she’d attempt if not in this one The greatest piece of wisdom she lives by today What she believes is her greatest asset

In Episode 102 of The Monica Kade Podcast, I sat down with Pip Summerville; the Founder and Creative Director of Tonik, an all-natural health capsule company, with a no-fluff approach to feeling good. Tonik was founded in 2016 by pip from the desire to make natural health supplements easier and more convenient for the health conscious consumer—but first and foremost it was the solution to a personal problem. With the help of her pharmacist father, Glenn, they went on to create the much loved Tonik brand. LEARN ABOUT What it was like being a professional athlete growing up How and why Pip developed an unhealthy relationship with food  The impact that disordered eating had on her sports career and personal life Hear about the special relationship she has with her dad and its role in her upbringing How apple cider vinegar played a big role in her life How the Tonik business idea came to life Behind the scenes of Tonik’s creation phase, to where it is today How Tonik received Goop’s (Gwenyth Paltrow’s lifestyle brand) seal of approval The Base Agency, her second business and how it supported the development of Tonik How she juggles two businesses and family SIGNATURE QUESTIONS What career Pip would attempt if not in this one What she believes is her greatest asset A piece of wisdom she’s been given or acquired through life experience that she lives by