Legion Strength & Conditioning

Legion Strength & Conditioning Podcast is a health podcast hosted by Legion Strength & Conditioning. It has 100 episodes, with the latest published April 2026.

Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.

health ·en ·100 episodes