Leslie's Lowedown on Life

We’ve all been celebrating Cinco de Mayo… but do we actually know what we’re celebrating?In this episode of Leslie’s Lowedown on Life, Leslie Lowe sits down with Spokane chef Isabel Varela from Feast to talk about the REAL history and meaning behind Cinco de Mayo — and why Mexican people DON'T celebrate it as Independence Day.Be sure to follow and subscribe to my YouTube channel @LesliesLowedown for more content!

Discover the secrets to ageless beauty in my latest Lowedown podcast! I spoke with Frederick from Sisley Paris to discuss how makeup trends evolve as we age and reveal common makeup mistakes to avoid.Whether you're striving for a natural, elegant look or simply seeking tips to enhance your mature skin, this video offers easy-to-follow advice on navigating the evolving world of makeup. Learn how to achieve a timeless look that celebrates your age and experience, without breaking the bank on high-end products.Perfect for women 30+ looking for genuine, no-nonsense beauty advice—the key to aging gracefully is just a makeover away.Be sure to follow for more podcasts and subscibe to my YouTube channel @LesliesLowedown for more!

In today's episode of Leslie's Lowedown on Life, I chat with Erin Peterson from Trending Northwest to discuss how to be a responsible influencer on social media, and what responsibilities come with that.If you enjoyed today's episode, and would like to see more, be sure to click that follow button and subscribe to my YouTube channel @LesliesLowedown for more content! Go make the rest of your days the best of your days!

Today's a special one, because I'm sitting down with Jackie Helm, who tells her story on how she became a cheerleader for the Seattle Seahawks! Her journey began with a surprising twist on YouTube to an emotional final cheer for the Hawks that left her in tears. If you enjoyed today's episode, click that follow button and subscribe to my YouTube channel @LesliesLowedown for more exclusive content!

Hey friends, today I got a chance to meet the Seattle Seahawks' mascot and his owner who live right here in Spokane, Washington! If you enjoyed today's podcast, click that follow button to be notified when I drop new episodes and go subscribe to my YouTube channel (@LesliesLowedown) for more exclusive content!

Today, I'm sitting down with Doctor Kelley Mathia to talk about the 5 Pillars of Menopause. The journey through menopause (including the before and after) can be a scary one, but Doctor Mathia gives great insight and advice for anyone who might have questions about menopause. Get ready to learn a lot and prepare your body with her different recommended lifestyle practices!If you enjoyed today's episode, be sure to subscribe to my YouTube channel (@LesliesLowedown) and ring the bell so you're notified every time I upload a new video. Go make the rest of your days the best of your days!

Today, I'm sitting down with all of you to discuss how to let go of those things, people, or relationships that may be holding you back this new year.To get exclusive content, subscribe to my YouTube channel! (@LesliesLowedown)

Come sit down with me as we chat with The Hallmark Queen herself, Ellen Travolta! You may recognize her last name, as she is the sister of famous actor, John Travolta.Today, we're discussing how Ellen got involved with the Hallmark Channel, how that involved her brother John and turned into a family business, and some final words of wisdom for those of you going through some hard times this season.I hope you enjoyed this holiday series on my channel! Be sure to subscribe to my YouTube channel (@LesliesLowedown) and ring the bell to be notified every time I upload a new video!

Today, I’m sharing five habits I wish I learned sooner that just make day-to-day life easier. Do you have any habits that have changed your life? Share them down in the comments, I'd love to hear from you!If you enjoyed and would like to see more, visit my YouTube channel (@LesliesLowedown) for exclusive content, and don't forget to subscribe and ring the bell to be notified of my new videos!Go make the rest of your days the best of your days <3

Welcome back to Leslie's Lowedown on Life!Today, I sit down with the man behind Spokane Story Time, Miles Bergsma. We take a deep dive into his background and how Spokane Story Time got it's start. From Spokane's history, to rappelling waterfalls to helping write a book, you are not going to want to miss this one!If you enjoyed today's episode, be sure to subscribe and ring the bell so you're notified every time I upload a new video. Go make the rest of your days the best of your days!-----------------------------------------------------------Listen to Leslie's Lowedown on Life:KHQ: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-les... -----------------------------------------------------------Follow My Socials!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe-----------------------------------------------------------spokanestorytime #spokanehistory #spokanestoryteller ----------------------------------------------------------- *Powered by NonStop Local KHQ & KHQ Inc.*

Welcome back to Leslie's Lowedown on Life!Today, I sit down with a good friend of mine, Matt Fleming, who just went through a hair transplant! He opened up about the good, the bad and the ugly that comes along with the hair transplant journey, and encourages others to explore the different hair transplant options available to them if they are curious. If you enjoyed today's episode, be sure to subscribe and ring the bell so you're notified every time I upload a new video. Go make the rest of your days the best of your days! -----------------------------------------------------------Listen to Leslie's Lowedown on Life:YouTube: www.youtube.com/@LesliesLowedownKHQ: https://www.khq.com/podcasts/lowedown/-----------------------------------------------------------Follow My Socials!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe-----------------------------------------------------------hairtransplant #hairtransformation #hairloss ----------------------------------------------------------- Powered by NonStop Local KHQ & KHQ Inc.

Welcome back to Leslie's Lowedown on Life!Today, I sit down with a good friend of mine, Leslie Woodfield, who is with Spokane's Childhood Cancer Coalition organization. Her organization is dedicated to a distinctive mission: providing comprehensive support to families navigating childhood cancer treatments and assisting them in rebuilding their lives after cancer.We talk about the hardships of what that means, but also the joy her and so many others that belong to CCC bring to these suffering families. If you'd like to support their mission, please visit their website: https://cccnw.org/about-us/If you enjoyed today's episode, be sure to subscribe to my YouTube channel and click Follow if you're listening on iHeart, Spotify or Apple Podcasts!Go make the rest of your days the best of your days!

Welcome back to another episode of Leslie's Lowedown on Life! Today, I sit down again with Spokane Plastic Surgeon Dr. Chad Wheeler to discuss the realities of plastic surgery, and if it's even worth the cost. If you enjoyed today's episode, click the Follow button and for exclusive content be sure to subscribe to my YouTube channel (@LesliesLowedown).Thank you all for joining me today and enjoy the episode!

Welcome back to Leslie's Lowedown on Life! Today, I sit down with Spokane comedian Laura Branning as she discusses her pathway to becoming a comic and what she's learned along the way!Subscribe to @LesliesLowedown on YouTube for more and exclusive content! https://www.youtube.com/@LesliesLowedownFollow my socials!Facebook: https://www.facebook.com/LeslieLowe10/Instagram: https://www.instagram.com/khqleslielowe/?hl=enLeslie's Lowedown on Life is powered by NonStop Local KHQ & KHQ Inc.

Leslie Lowe sits down with two of her Gen Z coworkers, producers Olivia and Quinn, to talk about the ever-changing social media landscape. Hear their perspective on how social media has shaped their lifestyle, communication patterns and dating habits. Watch the full podcast to learn more!For more videos like this, subscribe to my YouTube channel and ring the bell to be notified whenever I upload -@LesliesLowedown ------------------------------------------------------------00:00 Intro02:00 What was Life like before Social Media?07:10 Being Raised with Social Media15:29 Staying Safe on Social Media24:13 Setting Social Media Boundaries28:56 The Dark Side of Social Media35:55 Forget what Other People Think42:52 How to Stay Productive with Social Media Pressures46:08 How Social Media has Rewired Us49:26 Your Kids Know More Than You Think1:00:44 Dating & Relationships in the Social Media Era 1:09:51 Social Media Advice for Young People ------------------------------------------------------------Listen to Leslie's Lowedown on Life: KHQ: https://www.khq.com/podcasts/lowedown/ Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bw Apple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053 iHeart: https://www.iheart.com/podcast/53-les...------------------------------------------------------------Follow My Socials!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe ------------------------------------------------------------#genz #socialmedia #podcast ------------------------------------------------------------*Powered by NonStop Local KHQ & KHQ Inc.*

Welcome back to Leslie's Lowedown on Life! Today, I sit down with Cancer Can't founders Becky Van Keulen and Kellie Evans. For years now, Cancer Can't has provided support for adults diagnosed with cancer along with the families that suffer alongside them. Today, we dive into Becky and Kellie's stories of how this organization started, what they are doing now to make an impact in the community of Spokane, and what their plans are for the future. For exclusive video content, subscribe to my YouTube channel (@LesliesLowedown) and ring the bell to be notified whenever I upload a new video!You can also find me on Facebook (@LeslieLowe10) and Instagram (@khqleslielowe)This podcast is powered by NonStop Local KHQ and KHQ Inc.

For the past 20 years, Rick Welliver has provided a safe haven for teens, young adults, even people on the street, a place for people to realize their true potential. That's what Spokane Boxing Club is all about: helping others.------------------------------------------------------------Be sure to follow the podcast and subscribe to my YouTube channel for more! @LesliesLowedown on YouTube.------------------------------------------------------------Follow My Socials!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe------------------------------------------------------------Powered by NonStop Local KHQ and KHQ Inc.

DISCLAIMER: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the host or the management. This podcast should not be considered professional advice, and listeners/viewers should consult appropriate professionals for advice tailored to their specific needs.Welcome back to the channel friends! In today's Leslie's Lowedown on Life podcast, I sit down with Dr. Wheeler, a local plastic surgeon here in Spokane and we talk about the myths and realities of botox and fillers! You'll be surprised at some of the stuff you didn't know!If you enjoyed this video, subscribe to my YouTube channel and ring the bell to be notified every time I upload! --> @LesliesLowedown on YouTube!Follow My Socials!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe*Powered by NonStop Local KHQ and KHQ Inc.*

Today I sit down with KHQ NonStop Local News Anchor, Sean Owsley to discuss his journey to becoming one of the most renowned faces of TV in the Pacific Northwest. We dive into Sean's backstory, exploring the roots of his passion for news that began with his father all the way to where he is today.If you enjoyed today's episode, be sure to subscribe and ring the bell to be notified of every video I upload!------------------------------------------------------------Subscribe to Leslie's Lowedown on Life on YouTube!https://www.youtube.com/@LesliesLowedown------------------------------------------------------------Timestamps:00:00 Intro00:33 Sean's History11:32 Sean's Rise to Fame24:30 Influences34:10 Backlash39:05 Our Relationship41:41 Outro

Welcome back! Today, I'm sitting down with an old friend, Mandi Price, to discuss her career in Los Angeles as a TV Producer and Editor. Mandi also gives viewers insights into what modern day Hollywood looks like, especially what the future holds for up and coming filmmakers.If you enjoyed today's episode, subscribe and ring the bell so you're notified every time I upload a new video!------------------------------------------------------------Listen to Leslie's Lowedown on Life:KHQ: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-les...------------------------------------------------------------Follow My Socials!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe------------------------------------------------------------#podcast #hollywood #film------------------------------------------------------------Powered by NonStop Local KHQ & KHQ Inc.

From being homeless to helping the homeless in Spokane, Rick Clark has become a superhero for the Inland Northwest!Listen more to Leslie's Lowedown on Life:KHQ: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-les...Follow Me!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe#rickclark #givingback #spokane #podcast #leslielowe*Powered by NonStop Local KHQ & KHQ Inc.*

Welcome back to the Lowedown, everybody! Today I am sitting down with Spokane ICONS Jim and Rose Rhoades. If you don't know who they are, you may know their food from the popular bar and restaurant Rock City Grill.We'll take you on a journey from when Jim and Rose first met, to a possible love interest with Rose and President George H. W. Bush. It all leads to their creation and eventual closure of Rock City. But the icon lives on in their special sauce....If you enjoyed today's episode, be sure to SUBSCRIBE and leave a like as it does greatly help the channel!Listen more to Leslie's Lowedown on Life: KHQ: https://www.khq.com/podcasts/lowedown/ Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bw Apple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053 iHeart: https://www.iheart.com/podcast/53-les... Follow Me! Facebook: facebook.com/LeslieLowe10 Instagram: instagram.com/khqleslielowe00:00 Hello!01:04 Welcome Jim and Rose Rhoades!03:20 Meeting President Bush19:30 Rock City Beginnings23:38 COVID Closures'36:16 Thai Peanut Sauce and a Cook Book42:44 Shark Tank?45:32 Goodbye! *Powered by NonStop Local KHQ & KHQ Inc.*

In this episode, I sit down with Rick Lukens, Bud Nameck and Dennis Patchin to discuss their early careers in sports reporting and just how much the news industry has changed through the decades. Is there a future for sports reporting?Listen more to Leslie's Lowedown on Life:KHQ: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-leslies-lowedown-on-life-262851666/Follow Me!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe#sports #news #reporter #podcast #leslielowe

In this episode, I sit down with Romance Author, Christina Sol, and talk the realities of being an author in today's world. Sol also discusses how her family has helped her throughout the years into becoming an Award-Winning Author right here in the Inland Northwest.Listen more to Leslie's Lowedown on Life:KHQ: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-leslies-lowedown-on-life-262851666/Follow Me!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe#romantic #books #leslieslowedown #christinasol #author #love

*Trigger Warning* In this episode, Leslie sits down with Amy Ebat, Community Engagement Director for SRT Services, as they talk about Sexually Related Trauma (SRT) and how to find support and heal from it. Amy's bravery is on full display as she details her own personal experiences and the journey that led her to being a resource to others through SRT Services.00:00 Introduction00:55 The States Behind Sexual Abuse02:53 Amy's Story and Journey to SRT Services15:45 Dealing with Shame Amidst SRT20:56 Amy's Message for those Dealing with SRT22:52 Forming Relationships after Experiencing SRT26:29 Finding Support for SRT32:12 OutroHear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-leslies-lowedown-on-life-262851666/Follow Leslie on Social Media!Facebook: facebook.com/LeslieLowe10 Instagram: instagram.com/khqleslielowe#LeslieLowe #LesliesLowedown #SRT #Leslie #Lowe #NonStopLocalKHQ

In this episode, Leslie sits down with Ellen Travolta and Molly Allen ahead of Mother's Day weekend to talk about their close-knit relationship, what is was like growing up in the Travolta household, how they started their life in the Inland Northwest and much, much more. Start your Mother's Day weekend with this heartfelt, fun conversation!00:00 Intro01:40 The Travolta Family08:07 Ellen’s Early Career15:15 Growing Up A Travolta19:30 Filming a Family Movie With John Travolta at TWA Hotel36:56 The Family’s love of Flying42:00 Ellen & Molly’s Relationship Through the Years46:08 The Baldwin Brothers’ Impact on Moving to the Inland Northwest56:14 What Has Changed in the Acting industry?1:01:45 How well do Ellen & Molly Know Each Other??Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/Spotify: open.spotify.com/show/2zh3I6QViMX9u71UQPZ5bI?si=Zu7gGK2YTCqjSs0f1479bwApple Podcasts: podcasts.apple.com/us/podcast/leslies-lowedown-on-life/id1793616053iHeart: https://www.iheart.com/podcast/53-leslies-lowedown-on-life-262851666/Follow Leslie on Social Media!Facebook: facebook.com/LeslieLowe10Instagram: instagram.com/khqleslielowe#leslielowe #LesliesLowedown #MothersDay #Leslie #Lowe #NonStopLocalKHQ #leslieslowedownonlife

In this episode, Leslie sits down with Victoria Ferro, better know as the Bra Whisperer. Hear from the owner of a local Spokane boutique as they discuss the health benefits of a well-fitted bra and numerous style tips to help you dress for your age and your specific body type.Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/#LeslieLowe #LesliesLowedown #TheBraWhisperer #Leslie #Lowe #NonStopLocalKHQ

In this episode, Leslie sits down with Spokane radio legend, Ken Hopkins, and his wife, Trish Hopkins as they talk about the day of Ken's paralyzing bicycle accident, and how he lives his life with a spinal cord injury. You won't want to miss this emotional, heartfelt retelling of Ken's story from he and his wife's point of view.  Learn how they handled that difficult time as a family, along with the support of the Spokane Community.Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/#LeslieLowe #LesliesLowedown #Leslie #Lowe #NonStopLocalKHQ #KenHopkins #trishhopkins

In this episode, Leslie sits down with former NonStop Local KHQ Anchor, Stephanie Vigil, and former NonStop Local KHQ President, Patricia McRae. She takes an in-depth look at what made both women so successful within the broadcast news world, and dives deep into everything they are now doing in their 'Second Act' of life. Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/#LeslieLowe #LesliesLowedown #Leslie #Lowe #NonStopLocalKHQ #StephanieVigil #PatriciaMcRae

In this episode, Leslie sits down with Sarah Hamilton and Ashley Stepp from Sarah Hamilton Face, a practice that is dedicated to giving patients relaxed, natural-looking results without looking overdone or artificial. No matter what age or stage of life you are in, they give practical examples to maintain your skin and dive into the importance of skincare and treatments.Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/

In this episode, Leslie sit downs with Brandi Peetz for a candid look at the struggles of dealing with infertility and the impact that has had on her and her family’s life. From her time on the Spokane Valley City Council to owning her own business with her husband, Leslie dives into Brandi’s story and the journey she has experienced along the way.  Hear more from The Leslie's Lowdown on Life Podcast on KHQ here: https://www.khq.com/podcasts/lowedown/ #LesliesLowedown #IVF #WellnessJourney #Infertility

In this episode, I’m sharing my experience with IV NAD+ therapy, a wellness treatment that promises to revitalize your body and mind. As I embrace my 50s, I wanted to boost my energy and maintain a youthful vitality. NAD+ works on a cellular level to improve metabolism, reduce inflammation, and repair DNA—helping fight fatigue and boost overall wellness. Join me as I walk you through my experience at Moore Family Clinic in Spokane, WA. Was it worth the cost? Watch to find out!You are following Leslie’s health journey.  This video is not intended as an endorsement and there is no financial interest on behalf of NonStop Local KHQ or Leslie Lowe.  Always consult your trusted healthcare professional before proceeding with any treatment.Hear more from Leslie's Lowdown on Life on KHQ here: https://www.khq.com/podcasts/lowedown/Join the discussion on Chord! https://www.khq.com/chord/#leslie.s.lowedown.on.life 

Leslie got the Lowedown on Dave, Ken & Molly, Spokane’s most popular morning radio team, as they talked about their funniest moments and favorite memories including meeting  John Travolta, Nickelback, Susanna Hoffs, Lenny Kravitz, Backstreet Boys, Brandi Carlile.  Hear from Spokane’s long loved radio hosts-turned podcasters as they sit down for a fun, honest conversation with their longtime friend, Leslie Lowe. Hear more from Leslie's Lowdown on Life on KHQ here: https://www.khq.com/podcasts/lowedown/ Join the discussion on Chord! https://www.khq.com/chord/#leslie.s.lowedown.on.life

This week, Leslie sits down with Casey Jackson, Executive Director of the Institute of Individual and Organizational Change, to discuss self love.Leslie’s Lowedown on Life – Join Leslie Lowe for a weekly, informal “live” conversation and podcast where we talk all things about looking and feeling good. Each week, Leslie will dive into new technology, breakthroughs, products, and have special guests to share tips on living your best life.

Leslie’s Lowedown on Life – Join Leslie Lowe for a weekly, informal “live” conversation and podcast where we talk all things about looking and feeling good. This week, Leslie sits down with Julie Delaney and Dr. Kai Morimoto to talk Breast Implants & Body Image.Each week, Leslie will dive into new technology, breakthroughs, products, and have special guests to share tips on living your best life.

Leslie’s Lowedown on Life – Join Leslie Lowe for a weekly, informal “live” conversation and podcast where we talk all things about looking and feeling good. This week, Leslie sits down with Molly Allen, Dana Haynes and Sara Owsley to talk all things from Nickleback to making 2025 their year.Each week, Leslie will dive into new technology, breakthroughs, products, and have special guests to share tips on living your best life.