Lets Listen

Send us Fan MailLets Listen to Jinx and Diana have a conversation about communication and how we learn to have conversations. What about the conversations we have with ourselves? What do you mean when you say that? Now i am confused. Lets Listen!Huddleletslisten.ca

Send us Fan MailAlways growing and always changing. In this episode, Aisha, Camila, and Diana come together to share their personal stories of growth and transformation. Through honest conversation and reflection, they explore how change has shaped who they are, the lessons they’ve learned along the way, and how embracing growth can open new paths forward. Tune in for a thoughtful and inspiring discussion about evolving into your best selfHuddleletslisten.ca

Send us Fan MailIn this episode, two young professionals working on the front lines of the health and social service sector sit down for an honest, grounded conversation about what it truly means to support people in need.Tune in for a thoughtful look at helping professions through the eyes of those doing the work right now.Huddleletslisten.ca

Send us Fan MailIn this episode, the hosts dive into the complex relationship people have with food — not just from a nutritional standpoint, but also emotionally, culturally, and socially. They discuss how eating habits are shaped by upbringing, body image, and societal pressures, while also touching on mindful eating and self-acceptance.The conversation with Camila, Rose and Tara blends humor, honesty, and vulnerability, encouraging listeners to reflect on their own food choices and the deeper meanings behind them.Huddleletslisten.ca

Send us Fan MailNoa, Jinx and Emily, sit down to chat about the challenges of being in and forming relationships while struggling with your mental Health. Watch episodes on Youtube @Lets Listen - YouTube . Huddleletslisten.ca

Send us Fan MailBre and Jinx come to chat about the way their anxiety and relationships work together. They chat about setting boundaries, being yourself and some of the techniques they use when anxiety attacks. They open up so we can Listen. So Lets Listen!Huddleletslisten.ca

Send us Fan MailOur youth Hayden and Em chat with Mirella Edwards about about the connection between their mental and physical health. Lets Listen!Huddleletslisten.ca

Send us Fan MailIn this month's episode of Let's Listen, Isayas and Diana sit down with Youville Dietitian Cathérine Lemoine-Courcelles to discuss their personal relationships with food. Tune in for an insightful conversation about nutrition, well-being, and how our connections to food shape our lives Huddleletslisten.ca

Send us Fan MailIn this episode of Lets Listen we dive into a conversation about body image and how it can affect your mental health. Social pressure, self esteem struggles, lets listen as our youth share the naked truth. Huddleletslisten.ca

Send us Fan MailEm and Noa chat with Jolene Osztian about their relationships with substance use and mental health. Nobody ever said it would be easy, the struggle is real.Huddleletslisten.ca

Send us Fan MailThis episode tackles the urgent topic of youth mental health in the context of social media. Through candid conversations, youths share their experiences of struggling with mental health while navigating the often overwhelming digital landscape. They discuss the harmful comparisons, the need for support, and the importance of reaching out for help, all while emphasizing that healing is a journey requiring self-awareness and community connection.• Sharing personal mental health experiences with social media • Discussing unhealthy habits developed from social media usage • Exploring both the negative and positive impacts of online connections • Overcoming feelings of inadequacy and guilt through support • The importance of reaching out and seeking help • Addressing adult perspectives on youth mental health • Emphasizing the need for understanding and authenticity Reach out to someone if you’re struggling—it’s okay to ask for help.Huddleletslisten.ca

Send us Fan MailToni Tilson-Jones the Executive director of Youville Clinic join Brayden and Sophia in a fun chat about self care. The youth tell us  what it means and how they practice self care. Huddleletslisten.ca

Send us Fan MailAyanna and Em spend time with Laura Mcarthur talking about their general mental health and living with multiple diagnosis. They really open up here and talk about past Traumas. Huddleletslisten.ca