Level Up

Hello and welcome to the first episode in this series of podcasts, giving you an insider look at the relationship between sports and the mental health of Third Culture Kids. In this first episode, I want to bring different backgrounds that I have and share these experiences with the psychological impacts of living abroad.

Hello and welcome back to the second episode in this series of podcasts, giving you an insider look at the relationship between sports and the mental health of Third Culture Kids. In this second episode, I will tell you how I overcame difficulties while living abroad through sports.

Hello and welcome back to the third episode in this series of podcasts, giving you an insider look at the relationship between sports and the mental health of Third Culture Kids. In this third episode, I will take an in-depth look at culture shock with some stages and psychological symptoms of culture shock.

Hello and welcome back to the last episode in this series of podcasts, giving you an insider look at the relationship between sports and the mental health of Third Culture Kids. In this first episode, I will tell you how sports are coping with culture shock and the role of sports in mental health.