Life on the level

Hosts Isabella and Sebastian celebrate people with type 1 diabetes who have achieved amazing things, from famous musicians to Hollywood actors and top athletes. They chat to former two-time Australian Olympic swimmer, Meagen Nay, who shares her experience being diagnosed with type 1 diabetes and talks about why it’s so important to listen to your body and get support when you need it. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian get answers to your questions about type 1 diabetes with diabetes educator and registered nurse Cheryl Nankivell. Cheryl gives lots of tips and advice on things like storing insulin, dealing with unexpected hot flashes, wearing an insulin pump, changing lancets, swimming with a CGM, handling hypos and much more. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian chat about navigating relationships while managing type 1 diabetes. Sebastian’s partner Bridget joins the show to share her perspective on supporting a partner with diabetes. There are also lots of tips for starting a conversation about diabetes with others, and how important it is to have understanding, support, and ongoing communication.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian dive deep into the often overlooked connection between type 1 diabetes and eating disorders. They're joined by Sarah Cox, a clinical psychologist and expert from Butterfly Foundation, to discuss how to recognise the signs of eating disorders, how to support those struggling, and breaks down stigma.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian are joined by dietitian Phoebe Nelson, to talk all things food and nutrition for type 1 diabetes. They dig into how high-fat and high-protein meals can affect glucose levels and suggestions for adjusting your insulin. They also explore different diets, such as high-fat, low-carb and vegan diets, and discuss their pros and cons for managing diabetes.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian discuss the impact that living with type 1 diabetes can have on your mental health. They also unpack how common diabetes burnout is and why it can feel so hard to talk about.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian share their personal experiences and insights on the challenges and extra preparation needed to manage your type 1 diabetes while travelling. They chat about packing extra supplies, dealing with airport security, medical emergencies abroad and more. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian welcome guest Meg Lee to chat about all things exercising with type 1 diabetes. Meg, a paramedic living with type 1 diabetes, shares her personal experiences and challenges with managing her glucose levels during different types of physical activities. Our exercise physiologist also shares practical tips on exercising safely with type 1 diabetes. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian debunk common myths and share important facts about living with type 1 diabetes. They chat about high and low blood glucose levels, daily diabetes tasks, and life expectancy. They also discuss how important it is to look after your mental health and remember self-care.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian talk about the crazy things people say to them every day about their type 1 diabetes. They share real stories from other young people with type 1 diabetes who've also dealt with insensitive comments. This episode really highlights how important education and understanding are when it comes to dealing with diabetes issues.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected] more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Welcome to the trailer for Life on the Level, your soon-to-be favourite podcast sharing real stories from young people living with type 1 diabetes. Join us as we explore their unique journeys, challenges, and triumphs in navigating life with type 1. Whether you’re looking for support, insights, or just a sense of connection, this podcast has something for you. In our trailer, hosts Sebastian and Isabella give you a sneak peek of what to expect. Subscribe now so you don't miss an episodeWant to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected]: For more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support: Show your support for our podcast by subscribing wherever you listen to this podcast and follow us on Facebook and Twitter.Acknowledgements: This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australia Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.