Life Unfiltered: Heal That Sh!t

In today's episode, Bianca and Kimberland get real about why "people lie, but receipts don't." They dive deep into the importance of boundaries, intentional relationships, and navigating life's challenges with absolute honesty and a healthy dose of humor. From holding spaces of accountability in politics and social media to the realities of digital safety and identity theft prevention, this conversation is all about protecting your peace and your truth. They unpack the role of vulnerability in personal growth, how therapy and transparency go hand in hand, and why building a supportive community is vital for sustainable healing. You’ll also hear actionable advice on building a profitable podcast from the ground up, the importance of digital safety protocols, and a powerful reminder to color your life with joy and boldness. This episode is your permission slip to be unapologetically you in this season. ✨ Key Questions to Reflect On Where in your life do you need to implement stronger boundaries? Are you holding yourself and your circles accountable with truth and "receipts"? What digital safety protocols do you currently have in place to protect your peace and identity? How are you intentionally coloring your life with joy and boldness right now? Are you showing up unapologetically as yourself in this season? Connect & EngageDrop your spirit check in the comments In today's episode, Bianca and Kimberland get real about why "people lie, but receipts don't." They dive deep into the importance of boundaries, intentional relationships, and navigating life's challenges with absolute honesty and a healthy dose of humor. From holding spaces of accountability in politics and social media to the realities of digital safety and identity theft prevention, this conversation is all about protecting your peace and your truth. They unpack the role of vulnerability in personal growth, how therapy and transparency go hand in hand, and why building a supportive community is vital for sustainable healing. You’ll also hear actionable advice on building a profitable podcast from the ground up, the importance of digital safety protocols, and a powerful reminder to color your life with joy and boldness. This episode is your permission slip to be unapologetically you in this season. ✨ Key Questions to Reflect On Where in your life do you need to implement stronger boundaries? Are you holding yourself and your circles accountable with truth and "receipts"? What digital safety protocols do you currently have in place to protect your peace and identity? How are you intentionally coloring your life with joy and boldness right now? Are you showing up unapologetically as yourself in this season? Connect & Engage Drop your spirit check in the comments HTS Resources: HTS Book List: https://wehealthatshit.com/booklist Heal That Sh!t Music Playlist: https://wehealthatshit.com/playlist Submit Music To The Playlist: https://wehealthatshit.com/submitmusic Official Website: https://wehealthatshit.com Discover Your Destiny Program: https://dyd25.com Hosts Links: Patreon - Minding My Black Ass Business (Kimberland): https://patreon.com/mindandmyblackassbusiness Patreon - Bianca Goolsby:  https://patreon.com/biancagoolsby

In today's episode, Kimberland and Bianca get real about the complex realities of Black Greek letter organizations and the deep, often unspoken intersection of faith, identity, and sisterhood. From the powerful history and activism of organizations like Alpha Kappa Alpha Sorority, Inc and Delta Sigma Theta Sorority, Inc to the painful realities of hazing, trauma, and organizational politics, this conversation is about peeling back the layers of Greek life. They unpack what it means to hold these institutions accountable, the difference between authentic community and toxic loyalty, and the deeply personal and spiritual journey of disaffiliation. You’ll also hear personal pledging stories, reflections on the true purpose of service organizations, and why setting boundaries within these spaces is a necessary act of self-preservation. This episode is a call for reform and a reminder that true sisterhood shouldn't require compromising your spirit. As we say in this episode: let's heal this sh!t together. Key Questions to Reflect On• What does authentic sisterhood (brotherhood) and accountability look like to you?• How do your organizational affiliations align with your personal and spiritual boundaries?• What is the true purpose of service organizations in our communities today?• How can we advocate for reform, healing, and safety within Greek letter organizations?• How do you know when God is speaking to you? Connect & EngageDrop your spirit check in the comments: HTS Resources:HTS Book List: https://wehealthatshit.com/booklistHeal That Sh!t Music Playlist: https://wehealthatshit.com/playlistSubmit Music To The Playlist: https://wehealthatshit.com/submitmusicOfficial Website: https://wehealthatshit.com Episode Resources:Secrets of College Greek Life (Hulu): https://www.hulu.com/series/secrets-o...Alpha Kappa Alpha Sorority, Inc.: https://www.aka1908.comDelta Sigma Theta Sorority, Inc.: https://www.deltasigmatheta.org Chapters00:00 Welcome to HTS02:44 Meet the Hosts05:19 Setting Expectations and Community Engagement07:55 Spirit Check: How Are We Feeling?10:58 Transparency Moment: Personal Updates and Challenges32:52 Navigating Personal and Collective Challenges44:39 The Impact of Greek Letter Organizations01:04:24 Denouncing Membership: A Personal Journey01:20:31 The Impact of Trauma on Youth and Organizations01:22:54 Service Organizations: Purpose and Responsibility01:26:52 Defining Sisterhood and Accountability01:32:43 The Role of God in Greek Life01:42:30 Navigating Personal Relationships and Organizational Identity01:53:58 Call to Action: Accountability and Change Patreon - Minding My Black Ass Business: / mindingmyblackassbusiness Patreon - Bianca Goolsby, MBA: / biancagoolsby Sponsors: Discover Your Destiny: https://www.dyd25.com/Make Snitching Great Again: https://projectmsga.com Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing.

In today's episode, Kimberland and Bianca get real about what healing looks like when you stop hiding and start honoring your capacity. From navigating life in the U.S. versus Colombia, to redefining “the American dream,” this conversation is about boundaries, self-advocacy, and protecting your peace. They unpack how stress quietly shows up in the body, how overstimulation is a warning sign, and why communicating your needs is an act of love for yourself. You’ll also hear reflections on the grief that can come with transitions, the mindset shifts required for sustainable advocacy, and the importance of understanding your spiritual gifts so you can walk in purpose without burning out. ✨ Key Questions to Reflect On• What are you willing to sacrifice?• Are you still wanting to be a “millionaire”?• Are you purchasing things with intention? • What do we do when we feel helpless in the face of a system?• What are the individual actions we can do to be effective outside of the systems?• What conversations are you having in your circles of influence?• What radical acceptances have you embraced?• What are the skills that you can leverage outside of the systems?• What does freedom and fulfillment mean to you in the context of radical acceptance? Connect & EngageDrop your spirit check in the comments: HTS Resources:HTS Book List: https://wehealthatshit.com/booklistHeal That Sh!t Music Playlist: https://wehealthatshit.com/playlistSubmit Music To The Playlist: https://wehealthatshit.com/submitmusicDigital Balance Tracker: https://wehealthatshit.com/hts-digita... Sponsors: Discover Your Destiny: https://www.dyd25.com/Grace & Receipts: https://biancagoolsby.com Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing.

Are you ready for a revolution in healing? In this episode of Life Unfiltered, hosts Bianca and Kimberland dive deep into the intersection of personal growth and the digital world. Real change happens when we stop hiding and start healing—but how do we do that in an age of constant notification? We explore the critical need for digital hygiene and cybersecurity to protect our mental health and emotional wellness. From navigating the trap of comparison on social media to the power of accountability and transparency, this conversation is about taking back control. Join our community as we discuss the challenges of content creation, the importance of a digital detox, and why healing is a collective journey we shouldn't walk alone. ✨ Key TakeawaysThe Power of Transparency: Why vulnerability and integrity are the cornerstones of real growth.Digital Hygiene 101: Practical ways to set boundaries around screen time to improve mental clarity.Community is Key: How engaging with a supportive circle fosters belonging and accelerates healing.The Comparison Trap: Understanding how social media steals joy and how to navigate it without losing yourself.Protecting Your Peace: Why creating a safe space for open dialogue is vital for emotional wellness. Connect & EngageDrop your spirit check in the comments:How are you really feeling today, and what is one area where you need to heal that sh!t? Are you taking a break from the screen this week? Drop a comment below with how you are practicing digital hygiene today. HTS Resources:HTS Book List: https://wehealthatshit.com/booklistHeal That Sh!t Music Playlist: https://wehealthatshit.com/playlistSubmit Music To The Playlist: https://wehealthatshit.com/submitmusicDigital Balance Tracker: https://wehealthatshit.com/hts-digita... Sponsors: Discover Your Destiny: https://www.dyd25.com/Grace & Receipts: https://biancagoolsby.com Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing. Sponsors: Discover Your Destiny: https://www.dyd25.com/Grace & Receipts: https://biancagoolsby.com Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing.

When you do not honor yourself, burnout will do it for you. In Episode 39 of Heal That Sh!t, Bianca and Kimberland sit down to talk about what it really means to honor yourself, especially when family dynamics are loud, unpredictable, and draining to your nervous system. We dig into how treating ourselves poorly adds to burnout, anxiety, and mental health crises, and why so many of us still prioritize keeping the peace at the cookout over keeping peace in our own bodies and minds. If you have ever left a family function feeling exhausted, overstimulated, or questioning why you keep saying yes to spaces that do not feel safe, this conversation is for you. In this episode, we talk about• Why self honor is a daily habit, not a special occasion• How family dynamics can create a heightened nervous system• The link between people pleasing, burnout, and mental health• Giving yourself permission to leave, say no, or opt out• Creating a peaceful environment that supports your healing• Choosing your well being over social expectations and obligations If you are committed to healing, advocating for kids, and protecting your peace and your intellectual property, this episode is for you. ✔️ Like this video✔️ Subscribe to the channel✔️ Share this with someone who needs courage to tell the truth and protect their work Drop your spirit check in the comments:How are you really feeling today, and what is one area where you need to heal that sh!t? HTS Resources:HTS Book List: https://wehealthatshit.com/booklistHeal That Sh!t Music Playlist: https://wehealthatshit.com/playlistSubmit Music To The Playlist: https://wehealthatshit.com/submitmusic Sponsors: Discover Your Destiny: https://www.dyd25.com/Grace & Receipts: https://biancagoolsby.com Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing.

In this powerful episode of Life Unfiltered: Heal That Sh!t, hosts Bianca Goolsby and Kimberland open up about healing, grief, and the real work of growth. From navigating emotional triggers to finding peace through creativity, they take listeners on an unfiltered journey through transparency, accountability, and community. Whether you’re grieving, rediscovering yourself, or just trying to keep your peace — this conversation will speak to your spirit. In this episode, we discuss: • Healing through transparency and honesty • How grief shows up in relationships and daily life • Navigating emotional overwhelm and honoring your spirit • The power of community in personal healing • Finding joy and creativity through cooking • Accountability, integrity, and turning pain into power HTS Resources: HTS Book List: https://wehealthatshit.com/booklist Heal That Sh!t Music Playlist: https://wehealthatshit.com/playlist Submit Music To The Playlist: https://wehealthatshit.com/submitmusic Sponsors: Discover Your Destiny: https://www.dyd25.com/ Make Snitching Great Again: https://snitchwithus.org/ Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing.

In this powerful episode of Heal That Sh!t, hosts Bianca Goolsby and Kimberland Jackson unpack the complexities of spirituality in today’s world. From the weaponization of Christianity to the gang-like dynamics within churches, they hold nothing back as they explore the messy, often polarizing reality of faith. The conversation expands into how social media shapes beliefs, how consumerism distracts from true spiritual growth, and why authenticity is non-negotiable when it comes to walking your own path. With honesty, humor, and a deep respect for the journey, Bianca and Kimberland remind listeners that peace, clarity, and healing come from within—often requiring us to detox, reflect, and lean on community. What We Talk About:• How Christianity has been weaponized in modern society• The growing polarization of faith and spirituality• Church dynamics that sometimes mirror gang-like behavior• The role of social media in shaping personal beliefs• Why consumerism distracts from true spiritual growth• Finding peace abroad and the importance of environment• Authenticity as the foundation of personal faith• How mental health is impacted by information overload• Detoxing from social media for clarity and healing• The necessity of community support in spiritual journeys HTS Resources:HTS Book List: https://wehealthatshit.com/booklistHeal That Sh!t Music Playlist: https://wehealthatshit.com/playlistSubmit Music To The Playlist: https://wehealthatshit.com/submitmusic Sponsors: Discover Your Destiny: https://www.dyd25.com/Make Snitching Great Again: https://snitchwithus.org/

In this honest and unfiltered episode of Heal That Sh!t, hosts Kimberland Jackson and Bianca Goolsby take listeners on a journey of truth, healing, and connection. From spirit checks and personal updates to a deep dive into Netflix’s Unknown Number: The High School Catfish, they explore how truth-telling, accountability, and community engagement create space for real growth. What We Talk About: • The three keys to healing and why they matter • Spirit checks and personal reflections from the journey • Unknown Number: The High School Catfish and the reality of online dangers • The importance of asking intentional questions with children • Why self-care is a non-negotiable in the healing process • Music as a therapeutic outlet for emotions • Building community through intentional engagement Links Mentioned This Episode: Heal That Sh!t Music Playlist: https://wehealthatshit.com/playlist Submit Music To The Playlist: https://wehealthatshit.com/submitmusic HTS Book List: https://wehealthatshit.com/booklist

In this honest and unfiltered episode of Heal That Sh!t, hosts Kimberland Jackson and Bianca Goolsby pull back the curtain on what it really takes to be an advocate for change while protecting your peace. From navigating burnout to balancing purpose with personal life, they keep it real about the cost and the calling of speaking out. They share personal stories of finding strength through community, the role creativity plays in advocacy, and why accountability, transparency, and integrity are non-negotiable. With humor, heart, and a whole lot of truth-telling, this conversation is a reminder that healing is a process we walk together. What We Talk About:• The emotional toll and responsibility of activism• How to recognize and recover from burnout• Building community as a foundation for healing• Why accountability and transparency are survival tools• Creative expression as a powerful form of advocacy• Finding balance between public work and private life Links Mentioned This Episode: HTS Book List: https://wehealthatshit.com/go/book-listMake Snitching Great Again: https://snitchwithus.org/

In this powerful episode of Heal That Sh!t, hosts Kimberland Jackson and Bianca Goolsby get real about the everyday challenges we’re all facing—personally, professionally, and collectively. From the toxic pull of hustle culture to the quiet shame surrounding financial setbacks, nothing is off-limits. They dive into how AI is changing the way we show up in our communities, why transparency is non-negotiable in the healing process, and how educators are adapting in real time. Whether you're a longtime listener or just tuning in, this episode offers raw truths, tangible takeaways, and that signature Life Unfiltered energy. What We Talk About: • The dangers of hustle culture and redefining productivity• Owning your financial story, including the taboo topic of bankruptcy• How artificial intelligence is shaping identity, purpose, and access• Using transparency and vulnerability as tools for healing• Strategies for educators navigating burnout and systemic shifts

In this thought-provoking episode, hosts Kimberland and Bianca dive deep into the messy, beautiful process of healing, growth, and building authentic community. With a blend of honesty and heart, they explore the power of accountability, transparency, and integrity—creating a space where vulnerability isn’t just welcomed, it’s celebrated. From personal stories of resilience to unfiltered takes on the impact of technology in education, Kimberland and Bianca unpack the layers of mental health, content creation, and the evolving landscape of social media safety legislation. They challenge the norms around church culture, question the ethics of monetizing online pain, and call for a renewed focus on critical thinking and real solutions in policy and digital equity. Whether you’re navigating your healing journey, burned out by performative content, or wondering how to make sense of it all—this episode invites you to pause, reflect, and rebuild from a place of truth.

We’re BACK and ready to dive even deeper! Season 2 is all about leveling up, speaking truth, and embracing the journey of healing—raw, unfiltered, and with love. This season, we’re tackling the hard conversations, sharing real-life lessons, and giving you the tools to move through grief, growth, and transformation. If you’re ready to do the work, reclaim your peace, and heal that sh!t, this season is for YOU! Expect: ✨ Transparent & real discussions ✨ Healing & empowerment ✨ Community & connection ✨ A whole lotta love Hit play, subscribe, and let’s heal together. Because the work doesn’t stop—this is just the beginning!

Send us a textWe’re BACK and ready to dive even deeper! Season 2 is all about leveling up, speaking truth, and embracing the journey of healing—raw, unfiltered, and with love. This season, we’re tackling the hard conversations, sharing real-life lessons, and giving you the tools to move through grief, growth, and transformation. If you’re ready to do the work, reclaim your peace, and heal that sh!t, this season is for YOU! Expect:✨ Transparent & real discussions✨ Healing & empowerment✨ Community & connection✨ A whole lotta loveHit play, subscribe, and let’s heal together. Because the work doesn’t stop—this is just the beginning!

Send us a textWe’re BACK and ready to dive even deeper! Season 2 is all about leveling up, speaking truth, and embracing the journey of healing—raw, unfiltered, and with love. This season, we’re tackling the hard conversations, sharing real-life lessons, and giving you the tools to move through grief, growth, and transformation. If you’re ready to do the work, reclaim your peace, and heal that sh!t, this season is for YOU! Expect:✨ Transparent & real discussions✨ Healing & empowerment✨ Community & connection✨ A whole lotta loveHit play, subscribe, and let’s heal together. Because the work doesn’t stop—this is just the beginning!

Send us a textAs we wrap up an unforgettable year of raw conversations and transformative healing, we’re closing 2024 with one final, impactful episode you won’t want to miss!This grand finale is a celebration of reflection, revelation, and restoration. Together, we’ll unpack the lessons we’ve learned, uncover the truths that shaped us, and honor the growth we’ve experienced along the way.Get ready for unfiltered honesty, heartfelt laughs, and maybe even a few tears as we reflect on the highs, embrace the lows, and set our sights on healing that sh!t in 2025.Let’s come together, lead with love, hold space for one another, and keep moving forward on this journey of healing.

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to the Heal that Sh!t  Podcast!!  This is a space where we lead with love, restore hope and use our lives as examples to talk about the hard parts of grief, healing and choosing to be a better human. In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!Heartwork of the Week:Don’t forget to complete your vision boards and be ready to share your word for 2024. Here’s the link to vision board template: https://bit.ly/HTSVisionBoard

Send us a textWelcome to the Heal that Sh!t Podcast!! This is a space where we lead with love, restore hope and use our lives as examples to talk about the hard parts of grief, healing and choosing to be a better human. In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

Send us a textWelcome to the Heal that Sh!t  Podcast!!  This is a space where we lead with love, restore hope and use our lives as examples to talk about the hard parts of grief, healing and choosing to be a better human.In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability.  It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!