Life. Well. Played.

Want some of the secrets to success in constructing a better life?! Here you go, for the free- apply these and watch them payoff- time and time again.Gratitude, Affirmations, Priorities, Schedule.... Reflect and Repeat!They won't work, unless you do!

You don't make it to the end by chance. Focus on the small daily actions that build to the big things. You don't gain 50 pounds in a day, marriages don't crumble in a day... Start small but be faithful in them

This simple practice can have the greatest impact on your life, I know it has mine.

We are all hypocrites at times.... a lot of the things we don't like or are resentful for are things we do or have done ourselves. Love you all

The environment you are in makes a huge difference in life and it's trajectory. Sometimes you gotta push a chair in, sometimes you gotta pull up one. Feels good to be back! Be blessed fam

I had to do an update on this one as I had a SHIFT! What do your priorities say? What do your actions say? I'm hoping they are in agreement... but if you're like me, you have to check them often to avoid the "drift". My wife hit me with one of the most thought provoking things yesterday and it shifted EVERYTHING! Maybe it does for you too. All love fam!

Ever taken the time to think about your thinking? Sometimes we have to subtract before we can add. A couple of actionable steps that I think can bring you so much clarity. God Bless

Everybody ain't for you... so why do we feel we are for everybody? Get off the hamster wheel. Chase your greatness What can you do today that moves you closer? Do it. They did it! Look what they overcame! Keep going until you get your win! #failureisntfinal

Sometimes we get wrapped up in the gaining of knowledge or information we forget to actually DO. THE. THING. I challenge you to look at things not from the perspective of What if.... but one of, WHAT IF?! :D All love fam, God Bless

Sometimes we have to get out of our own way! What lies are you believing? What untruth are you holding on to? What are you leaving on the table.... You are worth the effort, you are capable of doing things that no one else can. You have value and your soul is the only thing permanent!

What would you pay to have those three things? That's the catch, you can't purchase any of them... you must earn them. There will never be an "easy button" for them. I have grown to highly value these three things, along with my faith leading the charge, to drastically improve my health, happiness, purpose, etc.

Why do we feel like our lives aren't in sync.... probably because we have things that don't belong in our top 5 list that keep making their way in. When you look at your priority list, what would you say is #1? #2? #3?.... Then look at what your actions say... do they align? If so, I bet you are thriving. If not, I'm guessing you are struggling, just like I was. Take your power back!

Do you take the good that you do and use it to justify your actions? How can two people go through the same "experiences" and end up with two different results? The gym can transform you or it can cause you to justify poor behaviors.... The Lord can transform you if you're willing or you can use your "relationship" to justify a lot of your actions. Let me know if this speaks to you! If you enjoy these episodes, please like and subscribe. Share with your friends and family, thank you!

This episode dives into the fear, the pain, the anger, the sadness, etc. How do you deal with it? Where does your hope come from? Do we lean on our own understanding or do we lean on the promises given to us who love HIM!

Overthink? Paralysis by analysis? What if you took action and learned from what that action provided!

We spend many of our days looking for ways to be distracted from the real, the truth, and the things that need to be done. You can start building the life you desire any time you want but you must cut out the distractions that are keeping you from it. Your life is worth fighting for. It's time to build.

It might not look like it makes sense, but listen in and see what you think. We love a good redemption story, we love to cheer for the underdog. But we do have to realize, they are working for it and working hard. AND at some point they believe they can. I pray you start to believe you can!

I read if you want to predict the long term health of any relationship- see if the cuts that are made in that relationship heal at 99% or 101%. It's a deep statement and I dove into my thoughts on it and I hope you do too. Remember, forgiveness is the key to healing... and the prisoner it frees, is you. When you forgive someone, it doesn't mean you have to offer them a seat at your table. There no power or strength in holding a grudge or unforgiveness- it simply makes the peace and joy of your life.... less.

I stumbled across something that said, "A Dad Bod means you love your family more than you love yourself." I had some thoughts on this... I'd love to hear yours! #WIRK #LifeWellPlayed

What does your typical day look like? Is it filled with thankfulness and truly counting your blessings.... or do you find yourself engaged in grumbling, complaining, frustration, and defeat? Maybe it's time we get our days started with a heart of gratitude and see how it can dramatically change our lives. I hope implementing this has such a positive impact on your days and helps you live your life well! God Bless

We ain't a bunch of quitters around here! But some things don't serve us anymore... maybe they never did?! Pruning is a hard process but it's truly how we grow! We want to grow "good fruit"? Then we have to remove the things that go against that or they'll continually impact our "fruit". We can't just do things the way we've done them, because that's just the way we've always done it!? :P Have you ever questioned, why?? Hope ya'll are blessed today! All love

When you think of becoming better, is it easier to do on your own or with others? I think we all know the answer... depends! Is it doing the science fair project all by yourself with 3 other "teammates" who don't pull their weight or is it collectively sharing the load and supporting each other as problems show up? Hopefully you can use my mistakes to help you navigate your path. As humans we want the version of someone in our life that benefits us the most... sometimes we have to battle that as it might not be what benefits THEM most.

Get off the emotional roller coaster. Make time for yourself. Freedom isn't free (comfort) you need to work (discomfort) for it to be evident in your life. Be blessed Fam!

Being a person who does ____ or a person who does not _____. We want to be better. To Level up. To Change. To Grow. To Walk the walk. When people throw the stones at your work, at your effort, at your goals.... let them. Then get back to work. Achieving your goals is the ultimate silencer. What are you called to be? Walk it out. All Love.

Do all the losses really "count"? Or is it the win we achieve when we don't let the "L" be the end of the story? Keep fighting, keep showing up my friends!

The ingredients matter, your environment matters. Whatever hand you've been dealt doesn't mean that's the hand you must finish with. Refine, grow, know better-do better! All love fam

What are we in control of? Is someone else's joy up to me? Am I being selfish? Your hard work will offend the lazy! Your joy will offend the miserable! Keep going

Finding your purpose and creating positive impact! Regardless of the scale, we all have a legacy to leave. Psalms 139:14-16 New International Version (NIV)I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth.

We got one up and running! In order to get a podcast going, you gotta take some action. Here is a quick rundown of what you can expect. Can't wait to see where this goes and I hope it is a blessing to all those who listen!