Lifegasm

This week, we're bringing back one from the archives—and trust us, it's just as messy as ever. We're getting petty. Like… withholding sex out of spite petty. Instead of using our words like emotionally stable adults, some people choose chaos—and we're here to talk about it. Elle and JP break down why it happens, who it actually punishes (spoiler: everyone), and what you could do instead… if you're feeling mature. Let us know—genius move or relationship self-sabotage?

This week, Elle comes in with a story she's been dying to tell—and let's just say, it quickly turns into a full-blown debate. Joined by Lee Lee Lightning and Michelle, the trio unpacks the age-old question: what is girl code, really? From unspoken rules to gray areas no one agrees on, they break down when girl code should actually be enforced—and when it might be… a little overblown. But the real question is: did Elle's friend cross the line? Expect strong opinions, plenty of laughs, and maybe a few moments that hit a little too close to home. If you've ever questioned where loyalty ends and personal freedom begins, this episode is for you.

This week, Elle, Lee Lee Lightning, and Michelle are back to break down some of the wildest headlines making the rounds. From the shocking news surrounding Tiger Woods' recent DUI incident to the internet frenzy over alleged leaked photos involving Kristi Noem's husband, the trio dives into the stories everyone seems to be talking about. They also discuss the unbelievable and disturbing case of a quadruple amputee who has been charged with murder, exploring the details that have left many people stunned and questioning how such a situation could unfold. As always, the conversation blends humor, curiosity, and unfiltered reactions as the hosts unpack the headlines, share their perspectives, and try to make sense of the strange stories dominating the news cycle this week.

This week, Elle, Lee Lee Lightning, and Michelle are joined by their favorite bar buddy Ron, who's navigating the wild world of dating after retiring in Florida. From unexpected surprises to the realities of putting yourself back out there, Ron shares the highs, lows, and everything in between. The trio zooms in on one particular setup—courtesy of Michelle and Lee Lee—that had all the potential for sparks… but may have gone up in flames instead. Let's just say, not every match is made in heaven. Grab a drink and settle in for a hilarious and honest conversation about modern dating, second chances, and why sometimes the best stories come from the worst dates.

This week, Elle and Lee Lee Lightning sit down with our in-house astrologer, Michelle Linca, to break down the current state of the universe. With Mercury officially in retrograde, the conversation dives into what that really means—not just for your daily life, but for the world at large. Michelle explains how these cosmic shifts can influence communication, relationships, and major global events, while Elle and Lee Lee bring their usual curiosity (and a few laughs) to the discussion. If you've been feeling like things are a little off lately, this episode explores what might be happening in the stars and what to keep an eye out for while the universe sorts itself out.

JP is back in the studio for a lively conversation with Elle, Lee Lee Lightning, and Michelle Linca. The group dives into a wide range of topics, from the current state of the world to what the future might have in store. Along the way, they explore different perspectives, share plenty of laughs, and aren't afraid to challenge each other's ideas. One question rises above the rest: does astrology really play a dominant role in shaping the world around us? From planetary alignments to personal beliefs, the crew debates how much influence the stars truly have on our lives. Tune in for a fun, thought-provoking episode filled with big questions, bold opinions, and great chemistry

They're back… and so are the same characters from Episode 53. In this highly anticipated Part 2, Elle, Lee Lee Lightning, and Malissa recap their second night out — and let's just say… things got interesting. From where they went, to the conversations that had us side-eyeing across the table, the girls break down every moment of the night. The vibes, the energy shifts, the unexpected comments — nothing is off limits. But the real question of the night? Should a man always pay the tab? The trio dives into modern dating expectations, unspoken rules, and whether splitting the bill is a red flag or just reality in 2026. Is it about chivalry? Equality? Effort? Or something deeper? Grab your drink and get ready — because this episode is equal parts recap, real talk, and relationship debate.

This week, Elle, LeeLee Lightning, and the gang dive into the dark and fascinating world of true crime. We unpack a few chilling cases and explore hybristophilia (aka the Bonnie and Clyde syndrome) — why some people feel drawn to criminals, serial killers, and outlaws. Is it psychology, fantasy, rebellion… or something deeper? Buckle up for a conversation that's equal parts creepy, curious, and unfiltered. Follow us on social media! Instagram TikTok Facebook

What started as a random drink at the bar down the street turned into one of our most unexpected conversations yet. In this episode, Elle and LeeLee sit down with a woman they met just minutes before hitting record—and she does not hold back. She opens up about navigating divorce, carving out space as a female barber in a male-dominated industry, and the darker side of the job—when clients cross lines and close calls turn genuinely scary. It's honest, tense at times, and surprisingly hopeful. This is a conversation about resilience, boundaries, starting over, and believing there's still something better ahead—even after life knocks you flat. Sometimes the best stories really do come from strangers.

Elle and Lee Lee Lightning kick off this episode with a real-time story from Elle's unexpected encounter with a guy at a bar just moments before recording. From there, the conversation opens up into a thoughtful (and entertaining) breakdown of bar etiquette — what works, what definitely doesn't, and how social awareness can make or break a first impression. The duo discusses how men should approach women in a bar setting, the importance of respect and timing, and why confidence doesn't mean crossing boundaries. Honest, observant, and full of personality, this episode blends storytelling with practical insight on navigating social spaces the right way.

This week, Elle and the gang sit down for a laugh-filled chat about dating tips, unexpected mishaps, and the hilarious stories that come with them. From awkward encounters to surprisingly wise advice, the hosts keeps it real, relatable, and always entertaining. Follow us on social media! Instagram TikTok Facebook

Elle and the gang dive into the drama as Jennifer Lopez makes headlines after her candid appearance on The Howard Stern Show — calling out her exes and claiming they were "incapable of loving" her. The crew breaks down the tea, from her four marriages to her first husband's claims of infidelity, and asks the big question: is it ever okay to publicly trash your past relationships? Tune in for laughs, hot takes, and a little real talk about love, breakups, and what happens when personal stories go public. Follow us on social media! Instagram TikTok Facebook

In this powerful episode, Elle and the gang sit down with Jackie, a woman who turned her life around—one brushstroke at a time. From navigating trauma and dark chapters to discovering healing. Jackie shares her raw, inspiring journey from chaos to canvas. It's a story of resilience, creativity, and taking life one day at a time. Tune in for an honest conversation about transformation, art, sobriety, and the beauty that can emerge from the mess.   Follow us on social media! Instagram- @lifegasm_podcast X- @lifegasmpodcast Facebook- @lifegasmpodcast TikTok- @lifegasm_podcast  

This week Elle and Andrew sit down with special guest J Raymond to have an honest conversation about his sobriety journey. From what led him down the path of substance abuse, to the struggles of hitting rock bottom, and the ongoing work of recovery. J shares what happened, what it was like, and what life looks like for him now. This episode sheds light on the challenges of addiction, the strength it takes to get sober, and the hope that comes with choosing a new way forward. Full episodes available on Youtube!

This week, Elle, Lele Lightning, and the gang reflect a bit on the life and legacy of Judge Frank Caprio. From his years on the bench in Rhode Island to becoming a household name through the hit show Caught in Providence and viral clips that captured hearts worldwide, Judge Caprio showed how kindness and compassion can change lives. Join us as we remember to be kind to one another and spread happiness and love - stay close to family and friends, share stories, and talk about why leading with empathy matters now more than ever.  

This week, the Elle and the gang sit down with special guest Michele Linca to talk all things astrology. From the mysteries of Mercury in retrograde to the practical ways the stars show up in everyday life. We unpack how cosmic patterns can influence mood, decisions, and direction. Honest takes, useful insights, and a little starlight for your week ahead!

This week we're talking about the affair caught on camera.  You thought just going to a Coldplay concert was bad enough?  Well, it turns out it can get worse, much worse.  Join Elle, Lili, and the crew as they break down the drama, analyze the fallout, and discuss what the next steps could look like for all parties involved. Full video available on Youtube!

Ever had a thought so random it made you question reality... while rinsing out conditioner? Join Elle, Lili Lightning, Andrew, and G as they unravel the oddest ideas, ask the questions no one dares to Google, and explore the beautiful chaos of the human brain—one shower thought at a time. No rules. No prep. Just weirdly profound conversations that start with, "Wait, hear me out…" Full video episodes available on Youtube!

This week we're diving back into online vs. organic meetings, and some opinions may have changed! So, Elle, Lee Lee, and the gang get real about modern love. They weigh the pros and cons of meeting someone organically—think chance encounters, mutual friends, or grocery store sparks—versus the world of dating apps and DMs. Is face-to-face chemistry unbeatable, or do algorithms actually know what they're doing? Tune in for laughs, strong opinions, and honest talk about how we connect today. Full video episodes available on Youtube!  

Hey gang, this week we have another round table! Join Elle and the gang as they dive into the messy, honest journey of learning to emotionally regulate—after years of being self-proclaimed hotheads. From explosive reactions to quiet reflections, they unpack what they wish they'd known sooner about managing emotions, navigating conflict, and growing into more grounded versions of themselves. Whether you're just starting your emotional growth journey or you've been working on yourself for years, this is a space for real talk, hard-won wisdom, and a few laughs along the way.

Hey gang! In this episode, the hosts delve into the fascinating world of names—exploring their cultural, historical, and psychological significance. They discuss how names shape identity, influence perceptions, and even impact life outcomes. The hosts also explore the growing trend of unique or invented names, examining how this reflects broader societal shifts, such as individuality and the rejection of traditional norms. Listen in! Full video available on Youtube!

We're back with part 2 of fucked up shit people do to annoy us- everyone's favorite topic! So let's get into it... Do you hate when people talk on speaker phone in public? Bad text etiquette? Just breaking the pre-agreed societal norms that the rest of us follow without issue? Well then this is the episode for you! Is there something that grinds your gears that we didn't mention?? Let us know in the comments! Tune in now for the full episode! 🎧 Spotify, Apple or Youtube! #LifegasmPodcast #Narcissism #TraumaHealing #SelfCare #MentalHealthMatters #lifegasmwithelleandfriends #lifegasmpodcast #jupiterlife #realtalk #spotifypodcasts

Former Walking Dead actor turned advocate, Vanessa Cloke, joins Elle to examine what narcissism actually is. Vanessa shares powerful insights on how the cycle perpetuates toxic behaviors and why it's crucial to stop it in its tracks. Elle and Vanessa also swap their personal experiences with narcissists and reveal the best ways to protect yourself from being targeted. Tune in now for the full episode! 🎧 Spotify, Apple or Youtube For more, follow Vanessa On: Tiktok: @actorturnedadvoca Facebook: The Escaped Goat Website: Theescapedgoat.com #LifegasmPodcast #Narcissism #TraumaHealing #SelfCare #MentalHealthMatters #lifegasmwithelleandfriends #lifegasmpodcast #jupiterlife #realtalk #spotifypodcasts    

Hey gang, we're back with a fun new ep!  This week Elle, Lili Lightning, Andrew, and G discuss whether or not it is possible for men and women to have purely platonic relationships.  We decided to go round table on this one because we had the advantage of having four people with four different relationship statuses to weigh in.  Plus, it's a topic everyone seems to have an opinion on.  So join in and let us know what you think in the comments! Full video episodes available on Youtube!

This week on Lifegasm Elle sits down with our favorite returning guest and expert, psychotherapist Liz Lerner!  The ladies discuss ego and how that effects our daily lives.  From day to day interactions, our opinions on ourselves and others, and when it can become unhealthy!  It's our first episode in the post JP era, so you do not want to miss it! Full video available on Youtube!

We're back with another hot episode and a surprise update! This week Elle and JP discuss whether or not chivalry still exists in our society. As the times change lines seem to become more and more blurred as far as what is considered polite versus sexist or misogynist. It's all very confusing but luckily your hosts are willing to wade into these deep and murky waters. Be sure to listen all the way through, because things are about to change! Full video available on Youtube!

Everything that we see, watch, and do has a sexual ineundo of some kind...and why is that?  Because it sells!  So this week Elle and JP discuss the many different avenues sex takes into media, advertising, and our day to day lives.  The hosts also chat about how this has impacted our lives and how this new landscape may effect kids growing up in these wild times.  Listen in and be sure to let us know what you think in the comments! Full episodes available on Youtube!

This week on Lifegasm Elle and JP are joined by very special guests Joey and Magda from season 7 of the hit TLC show "90 Day Fiance: Before The 90 Days"!!  We are so excited to bring you this super fun episode where our guests give Elle and JP a behind the scenes look at all things 90 day!  From what the tell all was like, to how they did or did not get along with other couples on the show, and maybe even a special announcement on what's to come for these reality stars!! Don't miss it!  Be sure to check out the full video episode on Youtube as well!

Hey gang, this week Elle and JP dive into the always intriguing topic of...CHEATING.  Both hosts share their stories of affairs, deceit, gas lighting, and all things slimy.  Most of us have been in a situation where we've either cheated, or been cheated on...but JP has a story to top all other infidelity stories.  So strap in and join us on this wild ride of deceit and intrigue.   Full video episodes available on Youtube!

On this week's episode we have our favorite returning guest- psychotherapist Liz Lerner! Elle, JP, and Liz discuss how pornography effects the minds of young people, its weight on relationships, and the controversy around the new identity verification orders in Florida and a few other states! It's a packed show so make sure to tune in and watch the full video version on Youtube!

Hey gang! Happy 2025! We're starting off the new year by discussing the timely topic of change. Big, dramatic resolutions are easy to break, so how about making a few changes that could lead to a larger impact? Elle and JP discuss confidence, the power of lists, addressing anxiety, and a whole gamut of other odds and ends that could lead to a happier and healthier 2025. We're so excited to be back and can't wait to see what this year brings! Love you all.    Full video episodes available on Youtube!

Hey gang! As we wrap up the holiday season we thought it would be fun to take the time machine back to 2023. We're bringing you back to the early days of the podcast, in our old studio, when we were first hitting our stride! We hope you enjoy this blast from the past as much as you've enjoyed this holiday break! Full episodes available on Youtube!

Happy holidays everybody!  This week we're talking all things holiday related, the good, the bad, and the stressful.  We cover all your favorite holiday topics such as; overcrowded malls, the pressure of getting the "right gift", and of course- dealing with family.  It's a jam packed Christmas extravaganza, so listen in and let us know your favorite (or least favorite) parts of the holiday season! We wish all of you a happy holiday and prosperus new year! Full video available on Youtube!

Hey gang, we're trying something new this week and going back to our old format!  Elle and JP are discussing perception, and how that shapes our world view.  It's something that seems glaringly obvious, but is seldom considered in the moment.  What forms our perceptions?  Is it important to consider all possible angles when taking in information?  Give it a listen and let us know what you think! Full video available on Youtube!

This week we have a very exciting episode with a very special guest!  Psychotherapist Liz Lerner joins Elle and JP to answer their questions about toxic behavior.  They discuss how to spot it, treat it, and ways to get back to being the best version of yourself after (hopefully) exiting a toxic relationship.  A few topics, a few tangents, all and all a fun episode.  Give it a listen and if you have a story about toxic relationships sound off in the comments!   Full episodes available on Youtube!

Alright everybody, we have an interesting topic this week that you may have seen in your feed(s) recently- withholding sex out of spite.  While the idea that two grown adults in an intimate relationship could not simply discuss their differences and move on in a healthy way seems insane, we invite you to take the ride with us.  Elle and JP give their thoughts on how this effects both partners, why someone may take this approach, and possible alternatives to help solve problems in a healthy way.  We want to hear from the listeners on this one, so let us know what you think in the comments! Full episodes available on Youtube!

Holy. Smokes. Gang. What a fun episode we have today!  So, we laid the groundwork last week in preparation for this episode.  Today we have two experienced swingers giving Elle and JP the scoop on what the lifestyle is really like.  They cover anything and everything you might want to know about swinging, from the parties to the lingo, even about the vetting process that some couples might have when looking for new partner(s).  Elle conducts the interview while JP's head explodes, it's a good time!  Let us know what you think in the comments and hit us with any questions you might have.  Enjoy!

Alright, we got a fun one this week!  This is part one to what may become a small series of episodes on a super fun topic- swingers!  We've all heard about swinging…the parties, the clubs, and the stigma that comes along with it.  So, this week Elle and JP are going to dive into it headfirst and provide us with a foundation of knowledge, so in part two we will all be on the same page as our guests, who are actual swingers!   Full episodes available on Youtube!

It's election day.  In these wildly uncertain times, your hosts will try to bring some levity and light into your life.   We all know it's hard to talk about politics these days, as party affiliation has become such a big part of so many peoples' personalities, it seems.  So, let's discuss if and how that has affected relationships with significant others, family, and friends.  Whatever happens, try to remember that most people are inherently good, and we all want what's best for our fellow Americans, we may just disagree on the best path to get there.  We love you guys.  Thanks for listening!  Full video available on Youtube!

Great expectations and we aren't talking about Charles Dickens.  We all have expectations, and the key to becoming a well-adjusted adult is learning how to manage them, but that's way easier said than done.  This week Elle and JP discuss their own hangups with expectations.  Ranging from a hypothetical vacation scenario to a very real and heartwarming example of how becoming a parent was a great moment of clarity when it comes to learning to live in the present.  Don't miss it! Full video available on Youtube!

Coming off an interesting conversation with a friend, Elle presents us with a topic we've probably all considered at least once…does our partner satisfy us?  There's a lot to unpack here as both hosts share their own personal experiences and try to prove or dispel some of the generalizations we see amongst men and women nowadays when it comes to partner satisfaction.  We're going all over the road so strap in.

This week Elle and JP are discussing the growing trend of situationships and what sets them apart from the more traditional relationship archetypes.  What makes a situationship different from a friend with benefits?  Are either of those any different from a regular relationship that just doesn't have the legs to go the distance?  Your hosts will tackle that and more in our usual format- Elle presents us with the facts, and JP weighs in with his opinions.  It's a fun one.  Jump in.     Full video episodes on youtube!

This week, Elle and JP dive into a topic we've all considered: the state of today's youth. The contrast in upbringing between Gen Xers and Gen Z is stark, and as a millennial writing this description, I'm just glad we're no longer in the hotseat. Join them as they address their grievances, reminisce on their own childhoods, and speculate wildly on where the next generation is headed.  Full Video on youtube!

Are you addicted to scrolling? Has society lost the human connection?  This week, Elle and JP will explore the pros and cons of this aspect of life to which we've all grown so accustomed.  Our phones have undoubtedly made our lives easier, but we should still be able to have a conversation over dinner, right?  Let us know what you think in the comments! Also- we're excited to announce that full video episodes are now available on YouTube, so check it out! youtube.com/@LIFEGASMPODCAST

Do you find that you have a lot in common with the people you date? Maybe not just hobbies, but views and personality traits as well? JP has a theory that "we attract who we are" and, this may surprise you, but Elle might not necessarily agree. It's a fun one, so give it a listen and just us know what you think! 

What is the definition of love addiction? Elle & JP give their opinions and personal experiences with love addiction and discuss the hows and whys of the complexity of love addicts! Do you agree?

Join Elle and JP as they honestly answer some fan and follower questions from the DM's and how to achieve some lifegasms! Listen and send in your questions for next time! 

Do people change after getting married? Elle & JP debate on this subject and others-control, trust issues, do we change when we get married and do soulmates exist. JP will enlighten us with his conversations with his buddies and Elle will question it all!  

Listen up-Elle is rubbing off on JP! He is embracing some positivity in his life!!! Finally! they discuss the power of positive words, positive affirmations, and positive thinking especially in relationships. All good.

In this episode, JP and Elle diving into the hilarity and horror of when dating turns toxic. Grab a cocktail, mocktail, or just some water (trust us, you'll need it) and join them as we laugh our way through tales of ignored red flags, doomed relationship expectations, and epic fails. Why cry over relationship disasters when you can laugh about them? Tune in and enjoy the ride!