Laura Rice-Oeschger

Listen To This First is a health podcast hosted by Laura Rice-Oeschger. It has 5 episodes, with the latest published April 2020.

*UPDATE - Soon after the pandemic began I created this space to share some peace of mind. In May of 2020 I shifted my focus and began a weekly "sit" through my work at The University of Michigan called, Have a Seat. It continues 2 years later and you're welcome to join me/us there!https://michigan-alzheimers.simplecast.com/Listen To This First is my offering for anyone who may enjoy simple, uncomplicated and brief guided meditations & discussions for stress resilience. Professionally, I am a clinical social worker, a mindfulness meditation teacher and someone who cares deeply about people having access to what they need for their sense of wellbeing. I started this podcast in response to requests from friends, colleagues, caregivers and my own children (both teenagers) during the rapidly evolving COVID-19 pandemic. No one has been untouched by the impact and, if we are among the fortunate, we are simply being asked to remain home and maintain (physical) social distance. I am prese

health ·en ·5 episodes