Live the Path

Ever felt lost in a world of conflicting truths? You're not alone. Tag someone who needs this! 💬In our chaotic times, trusting your intuition is more crucial than ever. It's the compass that guides us through misinformation and confusion. Jennifer Jamieson shares her wisdom on how to nurture your inner voice. She emphasizes the importance of discerning what to share and when, reminding us that a true guide steps aside for the seeker to find their own path. Let's explore how tapping into your intuition can transform your life and decision-making. Are you ready to trust yourself more? 👉 Link in bio for the full episode! #Intuition #TrustYourself #InnerWisdom #PersonalGrowth #LiveThePathPodcast

Dr. Hidaji hosts Jennifer Jamieson as they explore the holistic journey of health and wellness, emphasizing the importance of breathwork, intuition, and the need for balance in a fast-paced world. They discuss the significance of letting go, the empowerment that comes from recognizing one's potential, and the challenges faced in modern life. The dialogue encourages curiosity, resilience, and the value of slowing down to enhance self-awareness and connection.They discuss the challenges of introducing meditation into daily life, the balance between necessity and possibility, and the significance of health as a foundation for growth. The dialogue emphasizes the interconnectedness of individual and community well-being, advocating for a shift from divisiveness to unity through shared experiences and compassion.

We spent a few days off the grid in rural Virginia — no cell service, no internet, just real food, real people, and real peace. This episode is a reflection on the slow, intentional moments we shared: a Mother's Day brunch prepared by a Mennonite community, kids bottle-feeding lambs, conversations about food, purpose, and presence. We talk about what it means to reconnect — with land, with each other, and with ourselves — when the noise of modern life is stripped away.

In our second conversation with Aneela Idnani, founder of Habitaware, we dive deeper into what motivated her to build Habitaware, a company dedicated to helping those with Body Focused Repetitive Behaviors to overcome this disabling condition. Connect with Aneela at [email protected] and learn more about her empowering, inspiring campaign.

Taking on social media is not for the faint of heart. Good thing Andrew Laubacher is fearless. Since 2018, when he put down his smartphone and walked away, Laubacher has been shouting from the wilderness about the hazards of letting social media take over one's life, and he touts the immense benefits of a smartphone-free existence on his website Humanality.org. Yes, you too can live without being constantly plugged in. Listen in and learn how Andrew does it, and how it might be a good move for you as well!You can find Andrew's work on www.humanality.org, as well as ample resources if you are curious about a digital-media-free life. His program on the Hallow app, which Dr. Hidaji recently experienced first-hand, is called Digital Detox, check it out, and let him know we sent you!

The Reverend Sandra Leatherwood Clay and Dr. Hidaji discuss solutions for feeling overwhelmed and helpless in today's world - a discussion targeted to Millenials and Gen Z's who are making difficult life choices.

Aneela Idnani is the inventor of Habitaware, a winner of the Time Magazine Best Inventions Award. The Habitaware Keen is a wrist-worn device that helps those who struggle with BFRBs (body-focused repetitive behaviors). In this episode, we learn about Aneela's personal trials with the BFRB called Trichotillomania, a disorder which is often covered up by the sufferer due to shame and low self-esteem. The Keen device helped her and tens of thousands of others leave behind such compulsive behaviors for good. The discussion also delved into how nurturing awareness and living in the present can enrich our lives and empower us.Inquiries: [email protected]

It's not every day at Aramesh Retreat that one runs across a camper that is doing cutting-edge research. Dr. Theodora Stewart comes from a high powered pedigree including a MSc in Biogeochemistry and PhD in Environmental Science from ETHZ in Zurich Switzerland. She is the lead scientist at the London Metallomics of King's College. What is "Metallomics," you ask? Well, I had no idea 24 hours ago. Now, I am convinced that it is an integral part of the future of medicine. Come along for the journey as we learn about this field together, as well as get Dr. Stewart's take on many other topics ranging from the state of the environment to keeping curiosity and intuition alive in work and life.

Releasing attachment is a recurring theme in Buddhism. In this episode, Dr. Hidaji, Jill Hidaji, and Pastor Sandra Leatherwood Clay explore Biblical passages that relate to this same idea - namely, balancing the worldly pursuits with settling into the stillness that deep faith in God offers.

There's a lot of hype about electric vehicles. What to believe? Dr. Hidaji set out to learn the truth by experiencing EV's for himself. You'll be surprised to see how it went.

United Methodist Pastor Sandra Clay is our guest in this episode, where we delve deep into the meanings imbedded in Christian communion and Baptism. Sandra has a way with words that invites love, warmth, and acceptance into these rituals.

Dr. Hidaji learns a deep truth from an unlikely source: that the more you think about yourself, the more miserable you become.

The Book "Medical Nemesis" by Ivan Illych was written 50 years ago, but the points it makes are much more pertinent today. Healthcare is sick. Instead of promulgating health, the profession of healthcare has become a transactional, corrupt, disease-management enterprise that encourages sickness much like a farmer cultivates a field of corn. In this episode, Dr. Hidaji talks about how to make it better.

The book Positive Intelligence by Shirzad Chamine lays out the idea of the "Saboteur" and "Sage" as the two characters that make up your internal dialogue. In this episode, Jill and Faramarz discuss this metaphor in detail and relate it to work and life in general.

Just "breathe" right? That's what I have heard hundreds of times from meditation teachers and groups. But it's not that easy for a busy-minded person to sit and do nothing for more than a few moments. Here's a technique that might help. The 4-7-8 breath was popularized by Dr. Andrew Weil, but it is not new. It's modeled after Pranayama breathing found in yoga. Weil's take makes idiot-proof and practical. Try it! At the end of this short episode, we will do a 4-7-8 breath meditation together so you can sample it.

Russell Smith has led an exceptional life. Leaving home at age 16, he eventually graduated law school, creating a successful multi-national law firm specializing in entertainment law. He is perhaps best known in the legal world as Sacha Baron Cohen's main counsel. But Russ now spends most of his waking hours producing and directing films, most recently a soon-to-be-out documentary on Refuge Recovery, a non-profit that keeps those in recovery clean through Buddhist meditation. In this 75 minute conversation with Russell, we were surprised to learn that he takes no credit for any of his accomplishments.

We've all heard the playground taunt - "You are what you eat!" Here's a different take. We think that, just like you get the love your deserve, you eat what you think you deserve. This just might change the way you look at dieting, and might relieve some of your struggle.

This episode's guest is Rev. James Marsh. We discuss a wide range of topics and questions that may arise for the newcomer to the Old Testament in general and the book of Genesis in particular.

Bruckner Chase has led an extraordinary life in many ways: ultra endurance athlete, teacher, TV spokesman. In this episode of Live the Path, he shares poignant lessons he has learned to help you overcome self-doubt, fear, and "the grass is greener" complex.

In the last of our series on nutrition, we cover the "How" of staying on the right nutritional path. Two basic concepts here: Conscious Eating and the idea that food is just one form of nourishment.For more information on our monthly online Nutrition Reboot Camp, please visit: www.livethepath.comFor questions (and occasionally some answers), contact Dr. Hidaji or Jill at [email protected]

Here we discuss the pros and cons of intermittent fasting, with some tips on how to add it to your life with as easily as possible. Learn more about our upcoming Nutrition online course at: www.untrition.com

This is the second episode of a four-part series on Nutrition. In part 1, we covered the "why" of eating healthy. In this episode, Dr. Hidaji summarizes basic nutritional concepts that determine one's health.

This is the first episode of a four-part series on Nutrition. In part 1, we tackle the WHY of nutrition, which is the question most often ignored by diet gurus. Why do you want to lose weight/get healthy/be stronger? You'd better ask that first, or risk falling off the diet wagon when the temptations come at you.

Leigh has tried many ways of losing weight over the years. But she recently made some huge strides in her efforts to get healthy. In this episode of Live the Path, she shares her adventure - both the obstacles she encounters and how she overcomes them. She covers some simple, yet effective ways to lose weight naturally, without dieting, and without suffering. You will find her story as inspirational as we did.

Reverend James Marsh has led a very full life. After twenty years as a sex crimes investigator for the Haywood County, NC Sheriff's Department, Marsh took a sharp right turn to follow his calling. He recounts his story and gives valuable guidance to those who are considering a life shift but are held back by doubt or fear.

Is there a way to steer clear of narcissism when seeking your authentic path? In this episode of Live the Path Jill and Dr. Hidaji tackle meaning of personal authenticity and discuss how to avoid the pitfalls of narcissism.

On our first episode, Jill and Fara explain the concept of "Live the Path"