Living Heart Smart

Ep #42: Are Your Arteries Blocked? Find Out | Living Heart SmartCoronary artery disease is a major killer in the US. Heart attacks are avoidable if you take the right steps.Early detection is KEY and we have the tools you need to learn how your arteries are doing. 00:00 Understanding Coronary Artery Disease01:28 The Importance of Early Diagnosis01:52 Proactive Testing for Heart Health02:27 Identifying High-Risk Individuals03:28 Coronary Artery Calcium Test Explained04:43 Understanding Coronary Artery Health07:06 Identifying Symptoms of Blocked Arteries09:47 Testing for Heart Health13:49 Common Tests and Their Limitations14:51 Proactive Heart Health StrategiesMedical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.#heart health, #coronary artery disease, #calcium score, #stress testMedical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep# 41: Heart Failure Starting Kit: Living Heart SmartDiagnosed with Congestive Heart Failure (CHF)? What is heart failure? How do you deal with eat? Can you drink fluids, have salt???Cardiologists Dr. Matt DeVane and Dr. Carolyn Lacey walk you through everything you need to know — #CHF#heartfailure#ejectionfraction#congestiveheartfailureMedical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#40: Need a Heart Catheteriazation? Start Here | Living Heart SmartOur 40th Episode!Cardiologists Dr. DeVane and Dr. Lacey explore the heart catheterization (angiogram), including indications, outcomes, and risks. How do you know if your arteries are blocked? Do you need an angioplasty or stent or bypass surgery?CHAPTERS00:00 Understanding the Procedure of Heart Catheterization01:55 Indications for Heart Catheterization03:34 Emergency Situations and Heart Attacks04:59 Introduction to Heart Catheterization05:12 Understanding Angiograms, Angioplasties, and Stents06:37 Interpreting Heart Catheterization Results09:10 Potential Complications of Heart Catheterization10:57 Conclusion and Patient PreparednessRESOURCESLiving Heart Smart Podcast - https://example.com/living-heart-smartAmerican Heart Association - https://heart.orgCardiology Procedures Explained - Mayo Clinic - https://mayoclinic.orgCoronary Angiogram - MedlinePlus - https://medlineplus.govDr. Matt DeVane - Twitter - https://twitter.com/drmattdevane#HeartCatheterization#CoronaryAngiogram#angioplasty#stent#CardiacProcedure#HeartAttackMedical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Epi#39: Prevention WORKS. Latest Tips and Tricks | Living Heart SmartProtecting your heart and preventing heart attacks may be easier than you think.Just know your ABC's!Cardiologists, Dr. Matt DeVane and Dr. Carolyn Lacey give a nice brief summary of what you need to know. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.#livingheartsmart #heartcondition #cardiology #heartcondition #heartdisease #preventivecardiology

Ep#38: How's Your Cholesterol? New Guide Alert | Living Heart SmartCardiologists use expert guidelines to help direct our treatments. The first cholesterol guidelines were just released in early March, 2026. Dr. DeVane and Dr. Lacey summarize the key points you need to know to keep your heart healthyTalk to you doctor about your cholesterol levels.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#37: Top Heart Questions: Cardiologist Answers | Living Heart SmartWhat is the best diet I can eat?What type and how much exercise do I need to do?What are the cholesterol numbers I need to know?If I have a family history of heart disease- am a I doomed???What are the symptoms of a heart attack I need to know?Now you have board-certified cardiologist answering these for you!Thanks for watching--Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #36: Save A Life Today: Act in an Emergency | Living Heart SmartWhat would you do if someone collapsed right in front of you?We break it down into three simple, lifesaving steps:1️⃣ Call 911 — or assign someone specifically to do it. Don’t assume someone else has called.2️⃣ Get an AED (Automated External Defibrillator) — they are more common than you think.3️⃣ Start hands-only CPR — immediately.You’ll also learn:What an AED actually does and how simple it is to useThe difference between a heart attack and sudden cardiac arrestWhy you cannot “make it worse” by using an AEDHow Good Samaritan laws protect youWhat to expect while waiting for EMS (average arrival time is about 10 minutes)If this episode builds your confidence, share it with someone you care about.And don’t forget to subscribe to Living Heart Smart for more practical, evidence-based heart health guidance.#CardiacArrest #CPR #AED #HeartHealth #SuddenCardiacArrest #BystanderCPRMedical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #35: The Ultimate Chest Pain Guide | Living Heart SmartWhat is causing that chest pain? A heart attack? Life threatening or just Life annoying?Dr. Matt DeVane and Dr. Carolyn Lacey discuss the critical topic of chest pain, aiming to educate listeners on its causes, symptoms, and when to seek medical help. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#34: Latest News on Eggs, Aspirin and Good Cholestero | Living Heart SmartDo you need to take an aspirin for your heart?Are eggs good or bad for health?My good cholesterol is high- that's good, right?Dr. Matt DeVane and Dr. Carolyn Lacey discuss the evolving understanding of these issues.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep# 33: Heart Attack Healing Guide | Living Heart SmartA new heart attack is very scary. Where do you start? What is next? How am I going to do this?As cardiologists, we know exactly what you shoud be doing.Start here- we will guide you through these uncertain times. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#32: Want to Live Longer? Start Here | Living Heart SmartGive us just 3 MINUTES to update you on the latest research for living longer. You have 3 minutes to spare, don't you? Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#31: The Ultimate Atrial Fib Starting Roadmap | Living Heart SmartAtrial fibrillation is everywhere these days. It's a big deal. Were you just diagnosed with A Fib. Start here for a great roadmap to get you started on your Afib Journey.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#30: New Years Resolutions for Heart Health | Living Heart SmartLearn about habit stacking as effective tools for achieving heart health goals. It's time for another fresh start to the New Year. LET's GO!!Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#29: Coronary Calcium Test- Key Next Steps | Living Heart SmartWho should get a coronary artery calcium test?How do you make sense of the results?Here is a Cardiologist's ROADMAP for you if you had an abnormal Coronary Artery Calcium Test. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#28: Inclisiran: A Great Statin Alternative | Living Heart SmartThere are FINALLY new cholesterol-lowering medications available.Learn about a great option that you only take TWICE a YEAR in your doctors office. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep# 27: GLP Medications: Not Just for Weight Loss | Living Heart SmartGLP medications (Wegovy and others) are game changing medications. They help your blood sugar, help you lose lots of weight AND HELP YOUR HEART. Here are the top keys to success.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#26: Statins: Do Your Need One? PROVE IT : Living Heart SmartNot everyone needs to take the cholesterol lowering medicine known as "Statins". Should you be taking one? Here, we cover the latest and greatest news and recommendations. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#25: The. Myth of 10,000 Steps | Living Heart SmartStart moving today! New data confirms 7,000 steps a day is plenty for your heart. No excuses. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep# 24: Lipoprotein (a): Everyone Needs Checked | Living Heart Smart20% of people have elevated levels of Lipoprotein (a) and don't know. It is a big genetic marker of heart attacks and strokes. Do you know your level? Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#23: Movement as Medicine | Living Heart SmartExercise improves your quality of life, prevets chronic diseases, and improving your cardiovascular and brain health. Start moving TODAY!Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#22: What is a Heart Murmur | Living Heart SmartWhat is a heart murmur and is it dangerous? What's the best test? Cardiologists provide you all the details you need to know. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #21: Too Young For a Heart Attack? Think Again | Living Heart SmartYour actions matter. Here about the alarming rise of cardiovascular issues among young people.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep# 20: Your Actions Matter For Your Heart : Living Heart SmartLearn the latest news about your heart health and how you have major control over how you will do based on your actions. It's time to TAKE CONTROL of your health to live 10 years longer than those that don't.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #19: Chest Pain and Stress Tests | Living Heart SmartChest pain can be a scary heart symptom. Is the pain your heart or something else? Leart about chest pain and all about stress tests to check your heart out. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#18: Why's My Heart Flip- Flopping? PVCs! | Living Heart SmartAre you scared or annoyed by heart palpitations? Learn what they are, the common causes and how you can help control them. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#17: Lower Your BP Naturally with NO MEDS | Living Heart SmartLearn the many ways you can take control of your own BP- without having to take medications. In may not work for everyone, but it's a great place everyone should start with. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #16: Hypertension Damages Arteries | Living Heart SmartHypertension could be damaging your arteries RIGHT NOW! Knowing your BP is a critical part of keeping yourself healthy. Don't be part of the half of American adults have high blood pressure, yet are unaware.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #15: Heart Test Basics: EKG and Echocardiogram | Living Heart SmartEKGs' and echos are two of the most common heart tests. What do they show? Wht do they NOT SHOW? Cardiologist review what you need to know. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #14: Alcohol and Your Heart- The Latest Recs | Living Heart SmartWine is good for your heart.Wine is bad for you.It is so confustion! Cardiologists bring you the latest recommendations on alcohol use and cardiovascular health. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #13: New Year Heart Resolutions | Living Heart SmartThe new year brings a fresh opporunity to think about your heart health. Dr DeVane and Dr. Lacey provide some great ideas to start the year out to keep your heart healthy!Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #12: Starting Your Atrial Fibrillation Journey | Living Heart Smart Dr Andy Benn introduce the topic of atrial fibrillation (AFib) and discuss the basics of the condition. This is a great starting point for everyone newly diagnosed with this common heart condition.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #11: Heart Attack Survivial Guide | Top 5 Tips | Living Heart SmartWhat are the ESSENTIAL steps for heart attack survivors? Cardiologists discuss what every single survivor needs to know. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#10: Atrial Fibrillation: Top 5 Tips to Know | Living Heart SmartWe talk five key strategies for managing atrial fibrillation. From lifetyle changes to recognizing symptoms and the best treatement options- cardiologists cover it all.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#9: Mediterrean Style Diet For Your Heart | Living Heart SmartEat better for your heart! Nuts, olive oil, and fish, while also addressing the need to minimize sugar and refined grains. The episode concludes with actionable advice for listeners to start their journey towards a healthier diet.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#8: Cardioversions for Atrial Fibrillation | Living Heart SmartWe discuss the procedure of cardioversion, focusing on its role in treating atrial fibrillation: how cardioversion works, the procedure itself, preparation needed, risks involved, and what to expect post-procedure. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#7: Women and Heart Disease | Living Heart SmartDr. DeVane and Dr. Lacey focus on women's heart health, emphasizing the importance of awareness, understanding symptoms, and making lifestyle changes to prevent heart disease. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#6: Blood Thinner Alternatives For A. Fib | Living Heart SmartAndy Dublin MD joins Dr. Matt DeVane and Dr. Carolyn Lacey to discuss the Left Atrial Appendage Occlusion Device, also known as the Watchman device.The Watchman device is an alternative to blood thinners for stroke prevention in patients with atrial fibrillation. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #5: Stroke Prevention in A Fib | Living Heart SmartHow does Afib cause a stroke? Do you need a blood thinner?Cardiologists discuss the mportance of stroke prevention and the impact it can have on saving your life. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #4: Atrial Fibrillation | Prevention is Best | Living Heart SmartWhy do you have atrial fibrillation? Dr Andrew Benn joins us to discuss risk factors and lifestyle changes that can help manage AFib. The main takeaways from the conversation are: 1) AFib is often accompanied by other heart conditions that need to be managed, 2) AFib treatment is a team effort between the patient and cardiologist, 3) AFib is a chronic condition that requires ongoing management, 4) Lifestyle factors such as alcohol consumption, caffeine intake, weight, and stress can impact AFib, and 5) Slowing down the heart rate, maintaining normal rhythm, and reducing the risk of stroke are key goals in AFib treatment.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#3: Atrial Fibrillation | Rhythm Control and Ablations | Living Heart SmartElectrophysiologist Dr. Carlton Nibley, who explains the role of electrophysiologists, the procedure of ablation, and the various energy sources used during the treatment. The conversation also covers the safety, risks, and success rates of ablation therapy, as well as the importance of lifestyle choices in managing heart health.Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep#2: Cholesterol Testing - A Modern Approach | Living Heart SmartWe discuss cholesterol testing and its significance in cardiovascular health. We explore the roles of LDL and HDL, modern approaches to cholesterol testing, and the importance of early screening. The conversation emphasizes the need for lifestyle changes to maintain heart health and the evolving understanding of cholesterol's impact on cardiovascular disease..Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Ep #1: Coronary Artery Calium Test | Living Heart SmartHow are your heart arteries doing? A Coronary Artery Calcium Test is an excellent, non-invasive scan to see if you arteries have in cholesterol building up. Medical DisclaimerThe Living Heart Smart podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.