Living your best life! Power of Mindset!

Hello, It's been a while. It's okay to not be okay, just do not suffer in silence.

Realize who is your biggest competitor and why.

Are you stuck with a scarcity mindset? 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️I don't have enough time. I don't have enough money. I don't have enough love. and so. Listen now to see how you can transition from a scarcity mindset to an abundance mindset. I have enough time. I have all the money that I desire. I am surrounded by people who love me.🙆🏾‍♀️💯🙋🏾‍♀️

Loneliness is something that can creep up on you. Listen to Part two of Loneliness. This episode is all about things you can do to cope with it.

Join me for a very personal podcast on my journey to my own loneliness. Does keeping busy work, or does it create a level of never accomplishing things and does it diminish your joy?🤷🏽‍♀️🤷🏽‍♀️

2020 was crazy for all of us. Here is a quick rundown of some of my 2021 goals and action plans to achieve them. 2021 The year of EXPANSION!

Be inspired as Dr. Stephanie shares some of her experiences and lets us know why she is G.R.I.T. (Grounded, Resilient, Intentional, Tenacious) lady. She has a new program called RELEASE, where she gives her clients a safe vessel to release things that no longer serve them via guided meditation. Each session is 30 minutes for $30. During each session, clients will focus on one thing they need to release. Listen while Dr. Stephanie shares how she walks in her purpose and inspires others with her God-given gift. To schedule a session of Release with, Dr. Stephanie Burroughs, visit: https://go.oncehub.com/Release Also visits Dr. Stephanie's website at www.stephaniespeaking.com

Quick tips on how to deal with rejection effectively.

“Failures” are not failures at all. They are opportunities for learning."

Mindset Monday! This week’s theme will be contentment. What exactly is contentment? In simple words, contentment is the state of being happy or satisfied. Here are a few attributes to obtain contentment. 1. Detach- from people, money, and possessions 2. Stop comparing yourself to others. 3. Choose your friends and partners wisely. 4. Practice gratitude every day. 5. Maintain a spiritual relationship with the Most- High. Contentment does not mean that you have to stay stagnate and not grow. It simply means at the current time you are content. To hear more about these attributes, watch out for my next podcast on contentment.

Are your dreams yours? Are you living someone else's dream or goal?

How do you deal with bad news? What do you do to prevent yourself from going into a dark place? Learning how to monitor your mindset is a great way to change your response and any situation. Remember life is all about the event + response=OUTOCOME. We should continuously work on how we respond.

It's always important to celebrate the accomplishments of women.  We did it!  Laila LaTisha!

Mindset matters. Checking your inner critic at the front door.

Sharing my appreciation for listening and sharing this journey with me. I THANK YOU!

The intent of this episode to explain negative self-talk and to give practical steps to reduce it.

The power of your own awareness and the power of positive self-love, and the difference between loving yourself.

Be the best version of you and not a carbon copy of someone else.

Things that helped me shift my mindset from victim to survivor.

Do you listen and take heed to warning signs?

First Episode