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PODCAST · education

Lone Wolf

The Lone Wolf podcast; a raw, unfiltered exploration of creative independence.

  1. 14

    Patrick Koshoni: Why Your Creative Calling Never Expires

    Most people don’t abandon their creative calling.They postpone it.They choose practicality. Stability. The sensible path. And they tell themselves they’ll return to the thing they love when the timing feels safer.In this episode of The Lone Wolf Podcast, Nicole sits with Patrick Koshoni — creative director, interior designer, and founder of Miliki — a cultural den where independent thinkers, artists, and builders gather. Long before creative entrepreneurship had language or applause, Patrick was quietly forging his own path.His life has unfolded across many worlds — law, technology, art dealing, entrepreneurship — not as a search for validation, but as a negotiation between survival and instinct. Each chapter pulled him further from art, and yet somehow shaped the vision that would eventually bring him back to it with greater depth and intention.This is a conversation about creative persistence. About identity that isn’t rushed. About the courage it takes to live on your own terms, even when that life refuses to be small or easily explained.Patrick’s story reminds us that a creative calling doesn’t disappear when ignored. It waits. It matures. And when finally answered, it has the power to shape not just work — but a way of living.If you’ve ever wondered whether it’s too late to return to yourself, this episode is your answer.

  2. 13

    Osas Ighodaro on Building Confidence That Lasts

    What do you do when trusting yourself is the only thing you have left?In this episode of The Lone Wolf Podcast, Nicole sits with actress and producer Osas Ighodaro for a candid conversation about how confidence is built — not through certainty or validation, but through trusting yourself again and again when nothing is guaranteed.Osas reflects on growing up in New York as an expressive child, always drawn to performance, and choosing acting even when stability felt like the safer path. She speaks about auditioning as a life teacher — learning early that you win some, you lose some, and that the only real failure is quitting.The conversation traces the less-visible years: background roles, odd jobs, long waits, rejection, and being sidelined without explanation. Osas shares how those seasons sharpened her discipline, strengthened her intuition, and taught her how to keep going without reassurance.They also discuss her return to Nigeria and the process of navigating Nollywood from the outside in — relearning an industry, proving her craft, and choosing alignment over noise. Throughout the episode, Osas emphasizes surrender to process, living fully in order to create truthfully, and refusing to rush a creative life.This episode is about creative confidence — the kind built slowly, quietly, and deliberately — and the inner knowing that sustains you when the path isn’t clear.

  3. 12

    Tolulope Itegboje on what it takes to build stability as a creative.

    There is a cost to choosing freedom.And an even greater cost to taking yourself seriously.In this episode of The Lone Wolf Podcast, Nicole sits with filmmaker, producer, and writer Tolulope Itegoje to challenge one of the biggest myths about creativity — that it’s chaotic, carefree, and irresponsible.Tolu thought creative life would mean ease, travel, films, and escape from rigid systems. What he found instead was discipline: constant mental labour, financial negotiation, and the responsibility of showing up every day — even when no one is watching.This conversation becomes a grounded guide for creatives, especially at the start of a new year. Tolu speaks openly about the power of journaling — how writing helps him release heavy thoughts, find clarity, and reconnect with himself before the day begins. He shares how inspiration often arrives quietly, but only becomes meaningful when you honour it with time, attention, and intention.We explore his process of going down rabbit holes — following curiosity deeply rather than rushing outcomes. What began as a simple idea for a music video eventually grew into AWON BOYS, a documentary rooted in empathy, inquiry, and human truth.They also discuss negotiating with time — deliberately creating pockets for creativity. While making his short film; BAM BAM, Tolu chose focus over busyness, limiting work, protecting his energy, and building the stability required to create with care.At its core, this episode is about learning how to honour responsibility alongside freedom, giving yourself permission to take your work seriously, building stability without abandoning ambition, and understanding that leaving the wilderness — creatively, financially, emotionally — is a lifelong process.If you’re entering a new year looking for clarity, inspiration, and a grounded way to feed your creativity, this episode is for you.

  4. 11

    Wale Davies and the Discipline of the Long Game

    What happens when you don’t grow out of the dream and refuse to explain why?In this episode, Nicole sits with Wale Davies — one half of the rap duo Show Dem Camp, filmmaker, writer, and talent manager for a deeply reflective conversation about choosing the long road when shortcuts are available.Some of the most defining decisions in Wale’s life didn’t make sense at the time and weren’t widely understood. This conversation traces the tension between expectation and instinct, discipline and desire, performance and truth.They explore what it means to stay committed to creativity before it was respected, to wear multiple hats without losing excellence, and to keep learning even while operating at the highest levels of the industry. From music and film to global artist management, Wale reflects on the humility, emotional work, and self-awareness required to keep evolving without abandoning yourself.This episode isn’t about visibility or hype.It’s about the long game creative obedience, perseverance, and the cost of staying when others move on.Sometimes the bravest thing you can do is stay the course.

  5. 10

    Dr. Zahra Parker on Building a Life That Fits

    What does it take to build a life that truly fits — not the one shaped by achievement or expectation, but the one that feels honest?In this episode, Nicole sits with Dr. Zahra Parker, a public health scientist whose journey has been marked by constant movement, curiosity, and quiet reinvention. From a childhood spent between relatives and countries to the high demands of scientific research, Zahra learned early how to appear calm while working tirelessly beneath the surface — the duck “gliding over water while paddling hard below.”Curiosity carried her from unexpected beginnings to the Ivy League and, eventually, to infectious disease work across West Africa. But the real transformation came in the moments she had to choose herself: rebuilding after rejection, navigating motherhood and ambition, protecting her energy, and learning to live with intention rather than pressure.Zahra speaks openly about drifting from her identity, then slowly finding her way back through creativity, stillness, and daily rituals that keep her grounded. Her story is a reminder that reinvention isn’t loud — it’s deliberate. It’s the courage to step away from who you’re expected to be and toward a life that finally feels like your own.

  6. 9

    Bovi on Healing, Emotional Intelligence & the Inner Work Behind His Evolution

    Creativity isn’t just talent — it’s who you are when no one is watching.And in this episode of The Lone Wolf, Bovi reveals the inner work that reshaped everything about his art, his voice, and his creative identity.From his early obsession with television to becoming one of Africa’s most original comedic storytellers, Bovi opens up about the emotional intelligence, self-awareness, and healing that transformed his craft. He speaks honestly about outgrowing self-deprecating humor, learning to read people on a deeper level, and choosing healthier, more intentional ways to create.This conversation is not about jokes — it’s about the human being behind them.It’s about what happens when you finally understand yourself, and how that understanding unlocks a different kind of creativity: clearer, sharper, truer.If you’ve ever felt the need to evolve, to break old patterns, or to create from a more honest place, this episode will show you what that journey looks like from the inside.A masterclass in healing, growth, and becoming your most creative self — quietly, courageously, and on your own terms.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MXQxZW1vN2szaWVvYg==Bovi's IG: https://www.instagram.com/officialbovi?igsh=OHQwczRuanpxMnUwLone Wolf: https://www.instagram.com/lonewolf.hq?igsh=MTRoYXEzMGt3bnU5ZQ==#lonewolf

  7. 8

    The Audacity to Reinvent Yourself

    How do you walk away from something you’re great at, to become who you’re meant to be?In this inspiring episode, media personality and creative force Kaylah Oniwo opens up about the audacity it takes to reinvent yourself, even when the world already sees you as successful. From growing up in a vibrant, expressive household with a designer mom and musician father, to studying banking and finance, to boldly pitching herself into the world of radio with no formal experience. Kaylah’s journey is a masterclass in courage.She built a groundbreaking career in broadcasting for 11 years, hosting a beloved primetime show and collaborating with top brands. And then… she chose to leave.Not because she failed, but because she was still evolving.This episode is a reminder that reinventing yourself doesn’t mean starting from zero, it means owning everything you’ve ever been… and daring to become more.There’s an audacity required to be a lone wolf, and Kaylah embodies it beautifully.🎧 Listen now if you’re in a season of transition, rediscovering your voice, or reclaiming your creative power.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MnFydmtnZmxtNDNlKayla’s IG: https://www.instagram.com/kaylahoniwo?igsh=MW9ycW1teTBjM3BleQ==Lone Wolf: https://www.instagram.com/nicoleasinugo?igsh=MnFydmtnZmxtNDNl#lonewolf

  8. 7

    What Happens When You Build on Purpose

    What does it really take to build something the world can’t ignore?In this episode of The Lone Wolf Podcast, DJ Obi, artist, musician, and creator of Obi’s House, breaks down what it means to carry light, protect it, and build from purpose when no one else understands the vision.From learning to DJ in university because he needed money, to setting a Guinness World Record for the longest continuous set, to creating a cultural movement that redefined Lagos nightlife — Obi’s story is a blueprint for anyone chasing purpose over applause.We talk about the evolution from hunger to legacy: God as compass, the weight of discipline, losing friends in pursuit of focus, rebuilding after burnout, and learning that creativity cannot be caged.He shares lessons on loyalty, adulting, money, boundaries, and why you must never underestimate the light you carry.Because when your life is built on purpose — the noise fades, the right people return, and your story speaks louder than the crowd ever could.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MXQxZW1vN2szaWVvYg==DJ Obi's IG: https://www.instagram.com/djobiondeck?igsh=dzJzbXN1empsOWsxLone Wolf: https://www.instagram.com/lonewolf.hq?igsh=MTRoYXEzMGt3bnU5ZQ==#lonewolf

  9. 6

    The RootWork of Rebuilding with Toks Ayinla

    What do you do when grief, heartbreak, and debt collide?For Toks Ayinla, the answer was RootWork — the goal-setting technique she created at her lowest point that became the blueprint for rebuilding her life.After losing her father, ending an eight-year relationship, and walking away from a career in wealth management that left her in debt, Toks decided to start again. What followed was a journey of radical resilience: clearing $30,000 in debt, self-publishing Through My Brown Eyes (an Amazon bestseller), landing a global modeling campaign, and coaching for the Basketball Africa League.In this episode, Nicole and Toks unpack the exact steps she took to transform loss into momentum. From developing RootWork to learning how to ask for help, this conversation is both a playbook and a reminder: starting over isn’t the end — it’s the beginning of the life you were meant to build.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MXF4d2Y4eGttMjBwZA==Toks's IG: https://www.instagram.com/lonewolf.hq?igsh=MWM1ZWM4MmhjbmlwMg==Lone Wolf: https://www.instagram.com/lonewolf.hq?igsh=MWM1ZWM4MmhjbmlwMg==#lonewolf

  10. 5

    The Career Shift No One Talks About: Saying Yes To God

    What would you do if God told you to quit your job — for a whole year?In this raw and unfiltered episode of The Lone Wolf Podcast, Funmbi Ogunbanwo — CEO & Co-Founder of Fatherland Productions — shares the story nobody expects from a woman at the top.She studied law. She tried modeling. She stumbled into production. Before long, she was running projects for Google across Africa. The hustle was endless… until God gave her the wildest instruction: stop working.For 12 months, she journaled, cooked, reflected — and simply lived. No paycheck. No hustle. Just obedience. That pause became the launchpad for everything that followed.Today, Funmbi is a globally recognized producer behind award-winning films like Lizard and Of My Father’s Shadow — with My Father’s Shadow making history as the first Nigerian film to premiere at Cannes and receiving the Special Mention for the Caméra d’Or.This episode isn’t just about faith. It’s about trust, surrender, and the courage to step off the treadmill everyone else is running on. Sometimes the biggest leap forward begins with a stop.

  11. 4

    Why Rejection was Bucci Franklin’s Biggest Break

    What do you hold onto when the path you’ve chosen suddenly closes?In this episode, Nollywood star Bucci Franklin opens up about the hard truths of his journey: how a denied visa ended his Hollywood plans, the realities of starting out with little to lean on, and why his only option was to believe in God.He shares what it means to walk the creative path with conviction — from finding his footing in AY’s Crib, to making his mark with films like Rattlesnake and The Waiter, to his method approach in bringing Oboz to life in Netflix’s To Kill a Monkey. Bucci reflects on the discipline behind his craft, the courage to turn down opportunities that didn’t align, and his decision to embrace sobriety as part of living and working with integrity.This conversation goes beyond acting. It’s about faith as a compass, resilience as a practice, and the creative journey as the place where identity, discipline, and purpose collide.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MXF4d2Y4eGttMjBwZA==Bucci's IG: https://www.instagram.com/buccifranklin?igsh=MWlvemczZWowcnh1cA==Lone Wolf: https://www.instagram.com/lonewolf.hq?igsh=MWM1ZWM4MmhjbmlwMg== #lonewolf

  12. 3

    From Dropout to Deal Maker — The Bet That Paid Off

    What does it take to turn nothing into everything?Polygon founder Taiwo Adeyemi walked away from university, left the safety of his parents’ home in Ibadan, and started over in Lagos with no plan B — just an unshakable belief in himself.From failed artist to graphic designer, ad man to industry broker, he hustled his way into multi-million naira deals and, in 2025, became one of just 30 Skoll Fellows in the world.It began with a signed undertaking to his family that he was going his own way, come what may — and the discovery of The Virgin Way and Richard Branson’s dropout story. Fueled by the certainty that failure wasn’t an option, Taiwo proves self-belief can turn the impossible into inevitable.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MXF4d2Y4eGttMjBwZA==Taiwo's IG: https://www.instagram.com/taiwooadeyemi?igsh=aXczdnFmOWM2YmR0Lone Wolf: https://www.instagram.com/lonewolf.hq?igsh=MWM1ZWM4MmhjbmlwMg== #lonewolf

  13. 2

    How Creativity Saved My Life (After I Failed Law School)

    What if the biggest failure of your life was actually the beginning of your real story?In this deeply personal solo episode, writer and director Nicole Asinugo shares how one failed Law exam changed the life she had planned—and led her straight into the creative wilderness. She opens up about leaving law school, battling self-doubt, starting from scratch with nothing but curiosity, and slowly discovering a new identity: storyteller.If you've ever questioned the path you're on, wondered whether it's too late to start over, or felt stuck between expectation and instinct—this episode will meet you there.Nicole unpacks the unfiltered truth of becoming a creative in a world that doesn’t always recognize the value of that choice. It’s a story about failure, faith, and the unexpected power of doing the thing that calls you, even when it makes no sense on paper.This isn’t just an origin story—it’s a permission slip for every Lone Wolf trying to figure it out.Nicole's IG: https://www.instagram.com/nicoleasinugo?igsh=MXF4d2Y4eGttMjBwZA==Lone Wolf: https://www.instagram.com/lonewolf.hq?igsh=MWM1ZWM4MmhjbmlwMg== #lonewolf

  14. 1

    Welcome to the Wild: Introducing the Lone Wolf

    Every successful creative is, at their core, a lone wolf.There comes a moment when you step off the path you inherited and onto the one that is truly yours.It’s not rebellion. It’s clarity.The wilderness is where you stop following — and start becoming.This is a philosophy disguised as a podcast.Join us for 12 episodes of instinct, insight, and the journey to self.Learn more about the Lone Wolf at https://lonewolfhq.com/ and @lonewolf.hq

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ABOUT THIS SHOW

The Lone Wolf podcast; a raw, unfiltered exploration of creative independence.

HOSTED BY

Write Good Stories

Frequently Asked Questions

How many episodes does Lone Wolf have?

Lone Wolf currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lone Wolf about?

The Lone Wolf podcast; a raw, unfiltered exploration of creative independence.

How often does Lone Wolf release new episodes?

Lone Wolf has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lone Wolf?

You can listen to Lone Wolf on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lone Wolf?

Lone Wolf is created and hosted by Write Good Stories.
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