Love & Lattes

What happens when the fairytale ends—or never truly begins?Victoria sits down with life coach and hypnotherapist Mandy to unpack the myths women are sold about love, success, and happiness. From untangling “shoulds” and societal expectations to designing a life that actually feels aligned at any age, this episode is a permission slip to stop chasing the fantasy and start choosing yourself.  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Money is one of the most common reasons couples fight—and one of the biggest reasons relationships break down. But is it really about the money… or what money represents?In this episode of Love & Lattes, Victoria sits down with financial coach, author, and founder of Hand In Hand Consulting, Foluke Olayele, for an honest conversation about the real reasons money creates so much tension in relationships. Together, they unpack how financial conflict often reveals deeper issues around trust, communication, control, safety, and shared values.This isn’t just a conversation about budgets or bills—it’s about emotional patterns, relationship dynamics, and how couples can stop letting money become the silent wedge between them. If you’ve ever struggled to talk openly about finances in love, or want to build a healthier partnership around money, this episode offers wisdom you don’t want to miss. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria chats with Yoni Queen Rosie Rees, founder of Yoni Pleasure Palace, as they dive into the transformative power of pleasure, intimacy, and self-awareness in relationships.Rosie shares insights on how cultivating self-pleasure and sexual confidence can deepen connections, enhance intimacy, and empower both individuals and couples. Discover practical tips for exploring desire without shame, building better communication around sexuality, and creating more fulfilling, connected partnerships.Whether you’re single, dating, or in a long-term relationship, this conversation will inspire you to embrace your sexuality, nurture your connection with yourself, and enhance intimacy in every aspect of your life.Experience Pleasure like not other with YPP - Use code LOTUS as checkout for saving$$$: https://yonipleasurepalace.com/en-us Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this soulful episode of Love & Lattes, Victoria sits down with Navi Bliss for a heart-opening conversation about self-love, presence, and coming home to yourself.Together, they explore what it truly means to live from alignment rather than expectation, how to soften the inner noise that keeps us disconnected, and why self-love isn’t something we earn—but something we remember. This episode weaves together intuition, self-trust, and conscious awareness, offering listeners gentle yet powerful reflections on healing, authenticity, and inner peace. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this solo episode of Love & Lattes, Victoria shares what her time in the Caribbean revealed about self-love, femininity, softness, and slowing down. What looked like a beautiful beach trip on the outside became something much deeper.Victoria shares  how the Caribbean reflected back the woman she’s becoming — one who no longer rushes through beautiful moments, over-functions to feel worthy, or waits for someone else to give permission to take up spaceIf you’ve been craving more softness, more confidence, more self-connection, and a deeper sense of peace in your everyday life, this episode is for you Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria is joined by Jacquie, a counselor with experience helping people heal from emotional trauma and abuse. Jacquie shares her powerful journey from pain to peace and opens up about the inner shift from self-loathing to self-love. Together, they explore how unresolved trauma shapes our relationships, self-worth, and inner dialogue.They discuss what it truly takes to reclaim your voice, rewrite your story, and make measurable, lasting change in your life. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Hormone health is often misunderstood — and for many women, that confusion can feel frustrating, isolating, or even disempowering. In this episode, we’re unpacking the truth about women’s hormones, PCOS, and why understanding your body is the foundation for living a more confident, energized, and limitless life.Victoria is joined by Dr. Ami, a board-certified pharmacotherapy specialist and holistic hormones pharmacist, who blends medical expertise with lived experience to help women take control of their hormone health. Together, we explore how hormones impact everything from mood and energy to self-trust and long-term wellness — and how women can move from feeling overwhelmed to feeling empowered in their own bodies.CONNECT WITH DR AMI:Instagram: https://www.instagram.com/holistic.hormones.pharmacistWebsite: www.dramipharmacist.comEmail: [email protected] the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

We are taught how to perform but not how to feel safe, present, or connected in sex.In this solo episode of Love & Lattes, Victoria explores what most of us were never taught about sex and how these missing conversations impact intimacy, desire, and emotional connection in our relationships.If you’ve ever felt disconnected, self-conscious, or unsure why sex that “looks good” doesn’t always feel fulfilling, this conversation is for you.☕Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Healing isn’t always soft lighting and journal prompts. Sometimes it’s burnout, boundaries, rebuilding after heartbreak, and learning how to trust yourself again.In this raw and honest conversation, Victoria is joined by Laura Ferri — author, coach, and founder of My Inner Struggle — to talk about what healing really looks like when life cracks you open. They dive into motherhood, dating after chaos, financial pressure, self-worth, boundaries, and the messy middle of becoming the woman you’re meant to be.True growth isn’t polished or perfect — it’s real, uncomfortable, and deeply transformative.  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this empowering episode, Victoria is joined by speaker and podcast host Maggie Boillot about breaking free from toxic relationships and reclaiming your sense of self. Together, they explore the power of self-compassion, awareness, and the courage it takes to admit, “I don’t like this anymore.” Maggie shares why the hardest decisions are often the most life-changing—and how choosing yourself can open the door to confidence, clarity, and a life that finally feels aligned. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this re-shared conversation, Victoria Icenhower sits down with dating expert James Preece to unpack what modern dating really requires—and why so many people feel disconnected despite having endless options.Together, they explore the importance of kindness, consistency, and intentional action in dating, while breaking down what women truly seek in healthy, fulfilling relationships. James shares insights on recognizing genuine connection, the power of simple gestures, and how self-love and personal growth directly impact dating success. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Why are women so obsessed with Heated Rivalry—and what does it reveal about desire, intimacy, and modern romance?In this solo episode of Love & Lattes, Victoria breaks down why Heated Rivalry has captured the attention of women everywhere—and why it goes far beyond hockey, rivals, or spice.This isn’t a book review. It’s a psychological and emotional deep dive into female desire,  gaze, and why stories rooted in emotional availability, rivalry, and being chosen feel intoxicating.Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

What if PMS, mood swings, and hormonal imbalance weren’t something women just had to “live with”?In this episode of Love & Lattes, I’m joined by the founders of Two Moons—a doctor and a lawyer turned best friends—who are changing the conversation around women’s hormonal health through the power of seed cycling and cyclical living.We dive into why so many women are told their symptoms are “normal,” how nutrition and plant-based support can gently restore balance, and why understanding your menstrual cycle can unlock more energy, clarity, confidence, and joy—both personally and professionally.If you’ve ever felt disconnected from your body, frustrated by PMS, or curious about natural hormone support—this episode is for you.TRY TWO MOONS TODAY: https://twomoonshealth.co/ Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this empowering episode, Victoria chats with Larisa Makuch, transformational coach, speaker, CEO of Abundance Academy, and author of Stop Procrastinating Your Life Away, to unpack why so many high-achieving women and entrepreneurs still feel stuck despite their ambition.Larisa shares her science-meets-soul approach to breaking through mental blocks, overcoming procrastination, and stepping fully into your most empowered self. Together, they explore what procrastination is really rooted in, how mindset patterns keep us playing small, and what it takes to create momentum aligned with purpose and abundance. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

If you’ve ever felt like you’re doing all the “right” things in relationships — healing, setting boundaries, communicating — yet love still feels just out of reach, this episode is for you.In today’s episode of Love & Lattes, Victoria breaks down three often overlooked ways we accidentally push love away without realizing it. These patterns don’t come from being “too much” or not enough — they come from self-protection, survival, and learned behaviors that once kept us safe.This episode is will help you shift toward deeper connection, reciprocity, and emotional safety.Get ready to open yourself to the love you desire. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this radiant episode, Victoria sits with Amanda Reece, founder of Amandafesting — a wellness movement designed to help women manifest joy, confidence, and connection. After overcoming cervical cancer, stage 4 endometriosis, and years of pain, Amanda shares how her healing became a mission: to make wellness accessible and empowering for all women. Together, they explore how to turn pain into purpose, attract aligned relationships, and create a life that feels as good as it looks — one intention at a time. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

The holidays are supposed to be joyful… so why do they feel so heavy?In this solo episode, Victoria gets honest about the emotional weight of the holidays, the grief of unmet fantasies, and the quiet loneliness that can show up even in the most festive moments. She breaks down the “holiday illusion,” explores why this season amplifies relationship pressure, and shares practical, grounding ways to move through the holidays without abandoning yourself.This isn’t about forcing gratitude or pretending everything is okay. It’s about choosing presence, self-trust, and compassion — exactly where you are.Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this powerful and deeply healing episode of Love & Lattes, Victoria uncovers the one F-word that has the ability to transform every relationship in your life —From family wounds to romantic heartbreak, and personal betrayals , this episode explores how this one WORD becomes a form of energetic cord-cutting that frees you to love and live differently.If you’ve been holding onto something heavy — a memory, a person, a version of yourself — this episode will help you finally let it go.Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Are you choosing security over true self-connection — and calling it happiness?Today Victoria is sitting down with Lindsay, an Empowerment and Confidence Coach who’s passionate about helping women rebuild their self-worth, especially after heartbreak, divorce, or the kind of life changes that leave you questioning their place in the world.Because sometimes we work so hard to build the “dream life” on the outside, but deep down there’s still a void waiting to be filled — and that’s exactly the kind of conversation Lindsay and Victoria are having today. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria chats with Karen , a NYC-based psychotherapist offering teletherapy in Florida. After navigating her own journey through CPTSD and the emotional aftermath of divorce, Karen shares the power of rewriting negative self-talk into a compassionate, empowering inner dialogue.  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this inspiring episode, Victoria sits down with Health Coach and author Shawnti Refuge, who shares how journaling became her lifeline after a mental breakdown in 2018. Together, they explore how guided writing can unlock healing, self-love, and  freedom — no medication required. Shawnti opens up about turning pain into purpose and how she now helps women reclaim their peace, break free from stagnation, and reconnect with themselves one page at a time.Grab your journal today: https://shawntirefugejournals.com/?srsltid=AfmBOopJNWkq9TyfyvnBGVHFJfU5SaK4MtKx-KQO0mfQyCl_e3elcFTD Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out.We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more empowered, purpose-filled life. Whether you’re in recovery, supporting someone who is, or simply on your own path of healing and transformation, this episode will meet you where you are. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this episode of Love & Lattes, Victoria dives into the three silent forces that can quietly destroy your relationship — and how to rebuild intimacy, connection, and trust before it’s too late. From laziness in love to emotional disconnection, she breaks down what’s really happening beneath the surface when couples start drifting apart.Whether you’re single, dating, or deep into a long-term relationship, this episode will help you reflect on how to keep love alive as an action, not just a feeling.  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this bold and unapologetic conversation, Victoria sits down with Cindy Gallop, founder and CEO of MakeLoveNotPorn, to challenge the way we think about sex, intimacy, and connection. Together, they unpack how porn has shaped cultural perceptions of sex—and how Cindy’s groundbreaking movement is helping to redefine real intimacyby promoting open, healthy, and honest conversations about pleasure and consent.From dismantling rape culture to empowering individuals to embrace authentic sexual expression, this episode invites you to explore what it truly means to “make love, not porn.”Support the Cindy's Mission: https://makelovenotporn.tvhttps://cindygallop.com Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

What does it really take to build a marriage that not only lasts but thrives? In this heartwarming and insightful episode, Victoria sits down with married duo Byron and Margaret, hosts of The Beyond I Do Podcast, to talk about the essential role friendship plays in sustaining love over time. With over 27 years together and a book full of relationship gold, they share their top keys to creating a marriage built on laughter, trust, and true connection. Whether you're married, dating, or dreaming of “forever,” this episode will leave you with timeless tools for deep, lasting love. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria chats with Clare, a relationship coach who helps high-achieving women break free from overthinking and self-doubt to build deeper more secure connections. We explore why high-achieving individuals often face challenges in relationships.In this episode, they discuss anxious attachment styles, the importance of trusting yourself to communicate authentically, and how to create the love and confidence you deserve.  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In part two of the Pleasure Principles series, Victoria shares the final two pleasure-principles: empowered communication and self-pleasure mastery. Whether you’re in a relationship or on a journey of self-discovery, this episode will give you the tools to speak your desires unapologetically and truly own your pleasure.For a LIMITED TIME Listeners's GET  YOUR FREE PLEASURE PRINCIPLE GUIDESupport the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this first episode of our two-part series, Victoria dives deep into the Pleasure Principles—starting with mindful self-exploration and body positivity. If you’ve been craving a more confident, connected, and empowered relationship with yourself, this episode is your permission slip to explore pleasure in its fullest form.For a LIMITED TIME Listeners's GET  YOUR FREE PLEASURE PRINCIPLE GUIDESupport the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

On this episode of Love & Lattes, Victoria is joined by Amy D’Agrosa—a Transpersonal Life Coach and Hypnotherapist.Together, we talk about the power of spiritual awakening, how to tune into your energy through breathwork, meditation, and subtle embodiment, and what it really means to live a life that’s aligned with your truth.If you’ve ever felt like you’re being called into something deeper, more intentional, or more connected—this episode is for you. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Divorce, heartbreak, and big life changes can leave us wondering whats next. Today, Victoria is celebrating how far she's come—and  the 3 rules that will romanticize your life and lead you to fall back in love with living.If you’re ready to celebrate your growth, create beauty in the everyday, and rebuild your life after big changes, this episode will leave you feeling inspired, empowered, and ready to say yes to yourself!Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria welcomes Jacqueline Young—transformational coach, and founder of The MindShift Coach. They discuss neuroscience, hypnosis, and how women can go from burnout to brilliance by reconnecting with their authentic selves. Jacqueline shares the power of neuroplasticity, self-compassion, and what it takes to live a life that feels as good as it looks. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this special episode, Victoria sits down with astrologer & therapist Brinn for a live reading of her personal astrology chart. Together, they dive into the cosmic blueprint of her personality, love life, & purpose. Whether you’re an astrology lover or simply curious about how the stars can guide self-discovery, this episode offers an intimate look at how chart readings can unlock clarity, confidence, and connection.Book a reading with Brinn today! www.brinnlangdale.com/astrology Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Lets revisit this powerful conversation where Victoria chats with therapist Kat Devereaux to explore the realities of trauma, PTSD, and the healing journey through therapy. Kat shares her personal path to becoming a therapist, the challenges of navigating neurodivergence and mental health, and the importance of finding a safe, supportive therapist who truly understands your needs.Whether you’re navigating trauma, seeking clarity in your relationships, or curious about the therapy process, this episode offers practical insights and heartfelt wisdom to guide you toward growth and empowerment. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

🎉It’s the 1-year anniversary of Love & Lattes🎉 In this special episode, Victoria shares 3 powerful questions you can ask yourself during any life transition—whether it’s a new job, relationship, move, or personal chapter. She also shares whats to come next for the podcast and upcoming opportunities in her programsWhat has been your favorite Love & Lattes episode so far? Share it with us on Instagram @victoria_icenhower or drop a comment!Book a FREE Calll with Victoria the Self Love Scientist to navigate whats holding you back from your power: https://theselflovescientist.mailchimpsites.com/-------We're coming for you LA & NYC!!! Check out https://www.pcosaa.org/ to attend a large empowering conference for the PCOS community with keynote speakers including Victoria, OB/GYN doctors, specialized therapists! Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria continues the conversation with Brinn Langdale on how understanding your astrological traits and emotional wiring can open the door to lasting connection.Follow Brinn on IG: @brinn_langdaleSchedule a reading with Brinn: www.brinnlangdale.com/astrologySupport the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this episode, Victoria chats with Brinn Langdale (a licensed therapist, wholistic coach, speaker, and soon-to-be published author) to explore how your inner critic, wounded inner child, and even your nervous system may be running the show — and how understanding these parts can set you on the path to self love!------Brinn is offering Love&Lattes Listeners Free parts work meditation bundle: www.brinnlangdale.com/meditationsConnect with Brinn on IG: @brinn_langdaleAnd check out more resources at brinnlangdale.com  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria sits down with anxiety expert Silvia Araya to explore what anxiety really is, where it comes from, and how we can begin to heal it. Silvia offers grounded, compassionate insights and practical tools to help us move from overwhelm to empowerment. Whether your anxiety is loud or lingering in the background, this conversation will help you understand it—and learn to love yourself. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

What if your relationship could feel emotionally safe, sexually fulfilling, and deeply connected—without starting over?Victoria welcomes Christie Bemis — a seasoned psychotherapist, certified sex therapy-informed practitioner, and relationship coach — to explore how couples can deepen connection, heal communication breakdowns, and reawaken intimacy. Christie shares science-backed tools to guide partners toward more fulfilling, honest, and sensual relationships.  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria is joined by Cynthia Perry, founder of Embracing Grace, who shares her personal journey through separation and divorce after 20 years of marriage. Together, they explore what it means to give yourself grace during life's most tender transitions. Cynthia offers wisdom on finding your voice, creating space for healing, and leaning into self-compassion Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

💙Men's Mental Health Month is observed in June💙Victoria chats with Duncan Forbes—personal trainer, men’s health advocate, & passionate believer in the power of companionship. Together, they explore the intersection of physical wellness, emotional vulnerability, and the often-overlooked need for connection among men. Duncan shares the importance of mental health, community, and redefining masculinity. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this solo episode of Love & Lattes, Victoria gets real about what self-love actually means and why it's the foundation for confidence, healing, and personal power. Through vulnerable storytelling and soulful reflection, she explores how self-love impacts everything—from boundaries to body image—and invites you to start showing up for yourself in deeper, more compassionate ways. This is your permission slip to stop proving and start loving.Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

🏳️‍🌈HAPPY PRIDE LOVES🏳️‍🌈In this episode of Love & Lattes, we're joined by Meegana, the visionary founder of Fredericksburg Pride, to explore what it truly means to lead with purpose, courage, and community.From launching a nonprofit that is advocating for LGBTQ+ rights in small town, Meegana shares her journey of turning passion into impact. We talk about the realities of  leadership, the challenges of creating inclusive spaces, and the power of showing up authentically—even when it’s hard.Whether you're an aspiring changemaker, a proud ally, or someone looking to build more inclusive relationships, this episode is for you!Join, Donate, Find Resources on https://fxbgpride.org/  Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria speaks with Marisol Vasquez, a High Conflict Co-Parenting Coach, speaker, and resilience advocate who has lived through it all—custody battles, toxic dynamics, and the emotional toll of raising children in the fire.We talk about what it really means to parent through trauma, how to protect your peace without losing your power, and how to create healing when the other parent won’t play fair.If you’ve ever felt alone in the struggle of parenting, divorced dynamics, or just navigating the messy middle—this episode is here for you! Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this continuation of our two-part series, Victoria goes deeper into what it truly means to shift from surviving to softly living. If you’ve ever felt emotionally disconnected, stuck in autopilot, or afraid to let your guard down, this episode is your permission slip to begin again—with softness, intention, and self-trust. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this heart-opening episode of Love & Lattes, Victoria shares a personal reflection on the hidden cost of constantly living in survival mode. From rushing through your days to bypassing deep connection, she explores how the hustle for productivity often comes at the expense of joy, presence, and intimacy.This is your invitation to slow down, soften, and reconnect — not just with others, but with yourself. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria Icenhower welcomes Megan Stewart to discuss her journey with PCOS and her role in founding PCOSAA. Megan shares her personal diagnosis and the challenges faced due to underfunded research. The conversation highlights PCOSAA's growth, key initiatives like PCOS Con and the Man of Teal program. They discuss the importance of research, partnerships, and resources for finding PCOS-aware doctors. Megan reflects on the personal fulfillment and challenges of running PCOSAA, balancing commitments, and advocacy efforts, including attending Dr. Biden's Women's Health Conference. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria Icenhower is joined by Leora Hoffman to dive into the world of matchmaking. They discuss the differences between dating apps and matchmakers, including the process of matchmaking. The conversation touches on why clients seek matchmakers, highlighting the importance between compatibility and chemistry in relationships. environments. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria Icenhower is joined by Alana, who shares her transformative journey from fear to embracing dance and movement therapy. Alana discusses the importance of aligning actions with future self-goals and reconnecting with one's inner child. This conversation includes a guided dance session led by Alana, encouraging listeners to explore the therapeutic benefits of movement!Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

Victoria Icenhower welcomes Gwendolyn Young to discuss the importance of prioritizing your wellbeing over work! The conversation covers scheduling personal time, balancing various life aspects, and the difference between work-life harmony and balance. They share steps to manage workload and prevent resentment, emphasizing the importance of embracing gratitude and small joys in daily life. Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay

In this episode, Victoria Icenhower dives into the intricacies of modern love, relationships, and self-love. She highlights the importance of dating oneself to cultivate self-love. The discussion touches on the significance of love languages and effective communication in relationships. Victoria also reflects on the evolution of personal romance. The episode wraps up with practical tips for incorporating everyday romance into one's life, encouraging listeners to embrace self-love and nurture their relationships.Support the show------------------------------------------➡ DON’T FORGET #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. Email us @[email protected] 😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! Music by FinishingPointTech on Pixabay