Love Sounds Like... With Hannah Crawford

Hannah’s back after a little break — and she’s coming in hot with reflections on self-worth, authentic marketing, and the quiet power of deciding you are enough as you are. This solo episode is a love letter to anyone who’s ever felt stuck, small, or unsure of how to share their gifts with the world.In this intimate, heart-led conversation, Hannah shares what’s been going on behind the scenes and unpacks what it really means to market yourself from a place of truth. Spoiler alert: it starts with self-compassion and ends with letting yourself be the main character.We dive into:💗 Why you don’t need to be anyone else to succeed 💗 The truth about how mindset shifts create real-world change 💗 What Hannah actually sells (hint: it’s not just coaching) 💗 Reframing marketing as an act of love and service 💗 How co-working helped her acknowledge her own growth 💗 Embracing the unique lens you bring to your work 💗 Choosing a narrative that uplifts, instead of diminishesWhether you're a coach, creative, or entrepreneur figuring it all out on the fly — this one’s for you.Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

I'm joined by the brilliant Liv, founder of Successful Women's Club: a personal development brand that started as a middle finger to everyone who doubted her and has since empowered countless women to bet on themselves.From being called a "minimum wage w*nker" while working at McDonald's to building multiple businesses and creating a thriving brand, Liv shares her journey of relentless self-belief, creativity, and resilience. We dive into:How anger can be a powerful motivator (and why it’s okay to harness it)The role of relentless self-belief in pushing through challengesFinding your ‘why’ from pain and using it as fuel for successThe reality of balancing business with motherhoodThe truth about goal setting and why small steps matter just as much as big dreamsHow McDonald's (yes, really) taught her everything she needed to know about businessWhy personal branding and storytelling are key to building a movementIf you’ve ever felt stuck, doubted yourself, or struggled with where to start, this episode is packed with wisdom, laughs, and a whole lot of truth bombs from someone who has walked the path and come out the other side.Find Liv:On Instagram @successfulwomensclubOn the website: successfulwomensclub.co.ukGet the Becoming Her digital workbook hereGet the You Are Are The Effin Niche Angel! workbook hereGet access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

How do you keep showing up and moving forward when you're paralysed by overwhelm or feeling particularly disorganised in business?From regulating sleep to managing our emotions, I'm gathering all my tried-and-tested approaches to living with ADHD and the challenges it brings. Whether you have ADHD or you're just a neurotypical gal who sometimes has an off day - there's something in here to help you. Supplements I mentioned in the ep (I got mine from WeightWorld):Omega 3-6-9Magnesium glycinateMushroom complexLions maneIodineVitamin D3 & k2TL;DV recording software for meetings and meeting notes.Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Could your physical aches and pains be a sign of something deeper? Maybe there's some energetic clearing to be done.Join me for this week's episode as we talk all about the fear of starting again after a break, the power of the solar plexus and how we can all collapse time and understand ourselves better through human design. Here's the chart I referenced during the ep: linked here.The human design teacher I mentioned is Erin Clare Jones at humandesignblueprint.com.The DOAC interview with Trevor Noah is linked here.Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Hannah's back with part two of this mega Q&A! Will I let my clients down if I offer scalable services instead of 1:1?Help! My business won't suit a course or a group program but I don't want to offer DFY packages anymore!How can I reframe the value of my time?What costs are involved if I want to have a baby and keep running my business?I'm already working as hard as I can - what do I do now?We're covering all this and so much more in today's double whammy ep. Make sure you tune in for a big dollop of love, encouragement and the answers you need.Love ya! xxGet access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

In this first Q&A, Hannah tackles the struggles and anxieties that keep you at your desk all night instead of tucked up in bed (or going wild on the dancefloor if you're living vicariously). What do you do when you've outgrown your clients? How do you raise your prices with confidence and not an empty calendar?How do you really cast a vision for the next level of your business when everything is terrifying?What's really the fear at the heart of delegating and how can you shift it?What's the secret to actually optimising your team's workload without overwhelming or under-utilising them?When is it safe to stop being the person who has to approve and sign off on everything in your business? For all of that and more, with a dash of the usual love and absolute realness, make sure you listen to the episode.Love ya! xxGet access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Sick of pigeon-holeing your ideal client, being asked whether they're a coffee or tea person, and wondering why tf it actually matters?The secret is, it probably doesn't.Hannah breaks down why psychographics are FAR more important than demographics,  how to identify your client's core values and how they interact with yours, and the importance of understanding the leadership balance between you and your clients/customers. This episode will leave you feeling more inspired and clearer around your ideal client than you've ever felt before. Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Do you ever get lots or confused by all the information out there around manifesting? Ever wonder whether you should be decluttering or praying or tapping or visualising or all of the above? What's the actual point of any of it?Hannah breaks down exactly what manifesting is, what's essential, what's not and how to infuse our actions with intention, compassion and science in order to manifest what we want.Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

How can we continue to ask for more when bad things happen? How do we express solidarity and and understanding with those who have struggled and will struggle, while continuing to set goals for ourselves and claim our desires? Hannah explores our shared feelings after the horrible news of Trump’s re-election. She dives into the relationship between wealth and power, why it’s important that more money makes it into the hands of compassionate woman, and how continued manifestation of money, time and energy is essential for us to fight back and help one another.Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

From debilitating shame to microwave ovens. What do unhealthy relationships do to our mindset and belief system? How do we rewrite our view of ourselves so growth, joy and abundance flow in? Why are incremental upgrades so important and how should we approach them for maxiumum impact on our money mindset? Hannah shares her own personal history of narcissistic abuse and how she rebuilt her mindset to create a new reality. She shares her experience of making incremental upgrades to her life and business, and how this helped her to elevate her everyday feeling of abundance to manifest more beautifully. Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Hannah talks all things growth, change, goals and failures this week.Does moldavite actually work? How do we tell?How comfortable are we in the messy middle of growth and change? And what the hell does Freud have to do with it?How can we give ourselves more compassion in the moment when we haven't yet arrived at our goal? And how can we speed up our progress by conditioning the environment around us?Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Get access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

Are you struggling to get into action on something and you have no idea why? Even if you know it's a good or necessary move, you just can't face it? In today's episode, we talk all about what fear actually is, where it comes from, how we respect it and how we neutralise it so we can get on with the task at hand.We covered:Journalling and the negative consquences exerciseEFT tapping (more info here: https://www.youtube.com/watch?v=JiD72cZ5mcU)Focused gratitudeThanks for listening. Talk to you soon,Hannah xGet access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social

I hope you loved this first episode where we talked all about how to start something new. We covered:Who the hell I amADHD and living underwaterGratitudeThe Magic by Rhonda Byrne (book)How to get up in the morningMy first ever conference speechThe power of negative visualsation (otherwise known as worry or anxiety)Starting with the shit version - shifting your expectationsWriting a gratitude list targeted at your thing to shift your perspectiveThanks so much for listening to the first ever episode! Please follow the podcast for more episodes and leave a review if you enjoyed this.Hannah xGet access to the ultimate pep talk library for entrepreneurs: hannahcrawford.org/sanctuaryLearn about 1:1 coaching with me: hannahcrawford.org/coachingThanks so much for joining me today. If you enjoyed today's episode, please consider leaving a 5 star review! It would mean so much to me and it helps other people find us and join the gang!Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoachingFollow me on Twitter or X or whatever: https://twitter.com/HannahCCoachFollow me on Bluesky! : @hannahcrawford.bsky.social