PODCAST · health
Love Yourself Loudly
by Nina Polyne
Welcome to Love Yourself Loudly — where self-love isn't a concept. It's a practice.I'm Dr. Nina — a clinical psychologist, a mom, and a connector by nature. I ask a lot of questions, I live my life in color, and I've never been very good at playing small. This is where we have the real conversations — about how we love ourselves, how we show up in our relationships, and how we give ourselves full permission to take up space — boldly, unapologetically, without explanation.We also get curious about why that's so hard. Why speaking kindly about ourselves can feel somehow wrong. Why confidence gets mistaken for arrogance, why being sure of yourself gets treated like a character flaw, why we've been taught that humility and self-worth can't coexist — and whether any of that was ever actually true.This isn't about telling you how to live. It's an open invitation to explore — together — what it actually means to choose yourself, an
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ABOUT THIS SHOW
Welcome to Love Yourself Loudly — where self-love isn't a concept. It's a practice.I'm Dr. Nina — a clinical psychologist, a mom, and a connector by nature. I ask a lot of questions, I live my life in color, and I've never been very good at playing small. This is where we have the real conversations — about how we love ourselves, how we show up in our relationships, and how we give ourselves full permission to take up space — boldly, unapologetically, without explanation.We also get curious about why that's so hard. Why speaking kindly about ourselves can feel somehow wrong. Why confidence gets mistaken for arrogance, why being sure of yourself gets treated like a character flaw, why we've been taught that humility and self-worth can't coexist — and whether any of that was ever actually true.This isn't about telling you how to live. It's an open invitation to explore — together — what it actually means to choose yourself, an
HOSTED BY
Nina Polyne
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