Loved Out AF

This episode of Loved Out AF Podcast looks at the art of the pivot when life throws challenges at you.Host Bahumi Mhlongo and Tumi Morake talk about family dynamics, being loved out, parental control, unconditional love, supporting loved ones, letting go, embracing change, and personal growth.SummaryBahumi and Tumi dive into the complexities of family dynamics, the concept of being 'loved out', and the challenges of supporting loved ones while maintaining personal boundaries. They discuss the importance of letting go, embracing change, and the lessons learned from navigating relationships. Through humor and heartfelt insights, they reflect on personal growth and the significance of unconditional love in various forms.TakeawaysFamilies are made up of individuals with flaws and traumas.Being 'loved out' means feeling exhausted by love's conditions.Parental control often stems from a place of fear and love.Self-love is crucial for healthy relationships.Supporting loved ones can lead to emotional exhaustion.Letting go is a form of love and care.Change is a natural part of life and should be embraced.Personal growth often comes from difficult pivots.Love is not about ownership but about making space for others.Humor can be found in the chaos of life and relationships.Quotes to note"Loving is letting go.""Love is not ownership.""Don't be afraid of the pivot."Chapters00:00 Understanding Family Dynamics and Flaws03:08 The Concept of Being 'Loved Out'05:46 Navigating Parental Control and Independence09:03 The Impact of Unconditional Love11:55 The Challenge of Supporting Loved Ones14:52 The Importance of Letting Go18:07 Embracing Change and Pivots in Life20:54 Reflections on Personal Growth and Lessons LearnedFor more content like this and behind-the-scenes access into the podcast and the movie visit: https://www.lovedoutaf.comLoved Out AF Podcast episodes are available to stream in audio format on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452 Follow us on all social media @lovedoutaf For tickets to see the movie, access to behind-the-scenes content, and ways to connect at live events, check out https://www.lovedoutaf.com Podcast Episodes drop each Thursday. #Podcast #LovedOutAFFor access to behind-the-scenes content, connecting live and tickets to see the film, check out https://www.lovedoutaf.com NEW EPISODE EVERY THURSDAY!

SummaryEliazer Shadung and Bahumi Mhlongo play best friends Nangi and Ruva in the irreverent South African-Zimbabwean romance, crime film movie Loved Out on 26 September 2050.In this conversation, they explore what it means to be 'loved out'—a state of emotional exhaustion from giving too much in relationships. They delve into the dynamics of best friendships, sharing memorable moments and discussing the complexities of friendship labels. The conversation also touches on navigating jealousy, conflict resolution, and the importance of emotional support in friendships. Ultimately, they emphasize the significance of understanding and celebrating the connections we have with our friends.Available to stream on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b and Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452Follow us on all social media @lovedoutaf For access to behind-the-scenes content, connecting live and tickets to see the film, check out https://www.lovedoutaf.com NEW EPISODE EVERY THURSDAY!

Actor and Producer Marcus Mabusela shares an inspiring story with his co-star, Bahumi Mhlongo. Marcus talks about his admiration for an entrepreneur he grew up watching. Motivated by a desire to create a film about this individual, he took a bold step of contacting the entrepreneur directly, and what happened next was beyond what he could have imagined. Do go deeper into the full conversation, listen to the Loved Out AF podcast episode on "Overcoming Imposter Syndrome." Here: https://youtu.be/CYWn7q_ozIs For more about Loved Out the movie, which inspires the show and will be out in South African cinemas, 26 September 2025, and to connect with the Loved Out Community, check out our website: https://www.lovedoutaf.com/ EPISODES DROP EVERY THURSDAY

Title: Overcoming Imposter Syndrome in the Entertainment Industry - Loved Out AF PodcastLoved Out AF is the podcast spin-off of the South African-Zimbabwean comedy film, Loved Out, which is set to release in South African cinemas on 26 September 2025.This provocative podcast unpacks the themes in the movie, exploring the fun, messy, and complicated aspects of love in relationships, career, family, and more.In this episode, co-hosts and actors Bahumi Mhlongo and Marcus Mabusela (Pastor Zakes) highlight the struggles and sacrifices they made in pursuit of dreams, while always trying to keep the importance of maintaining values and balance in life front and center.They talk about theHustleGrindImposter SyndromePerseveranceWork-Life BalanceMotivationCreative IndustryPersonal GrowthResilienceInspirationOur hosts share personal stories and insights on overcoming imposter syndrome, the relentless journey of hustle, and finding balance in life and work. Whether you're in the creative industry or any field that demands perseverance, this episode is packed with motivation and practical advice.Key Topics:Overcoming Imposter Syndrome: Personal experiences and strategies to conquer self-doubt. The Journey of Hustle: Stories of persistence and resilience in the face of challenges. Balancing Life and Work: Tips for maintaining a healthy work-life balance.Memorable Quotes:"You only fail when you give up." "Take a step back, breathe, and come back revitalized."Show Chapters0:00 - Introduction to Hustle and Grind2:30 - Personal Stories of HustlePersonal experiences with hustle and perseverance.10:00 - Overcoming Imposter SyndromeDealing with imposter syndrome in the creative industry.18:00 - Balancing Life and WorkThe reality of maintaining a healthy work-life balance.25:00 - Key Takeaways and ConclusionConclusion:For more content like this and behind the scenes access into the podcast and the movie, like, subscribe, and share the video.Loved Out AF Podcast episodes are available to stream in audio format onSpotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451bApple Podcasts at: https://podcasts.apple.com/podcast/id1831086452Follow us on all social media @lovedoutafFor tickets to see the movie, access to behind-the-scenes content and ways to connect at live events check out https://www.lovedoutaf.comEpisodes drop each Thursday.#HustleAndGrind #Podcast #LovedOutAF

Actress and Digital Media Strategist Bahumi Mhlongo talks to actor, producer Marcus Mabusela about the self-talk of imposter syndrome. She reflects on her personal battle with feeling inadequate, even when she is confident in her abilities, and the self-doubt and pressure of being in spaces with highly accomplished individuals. To learn more about how they overcame, listen to the full Loved Out AF podcast episode on "Overcoming Imposter Syndrome." Here: https://youtu.be/CYWn7q_ozIs And to learn more about the podcast, the movie it is inspired by, and how to connect with the Loved Out Community, check out our website: https://www.lovedoutaf.com/ EPISODES DROP EVERY THURSDAY

Loved Out AF is the podcast spin-off of the South African-Zimbabwean comedy film, Loved Out, which will be released in South African cinemas on 26 September 2025. This provocative podcast unpacks the themes in the movie, exploring the fun, messy, and complicated aspects of love in relationships, career, family, and more. In this episode, co-hosts and actors Bahumi Mhlongo (who plays the Character Ruva in Loved Out) and Marcus Mabusela (Pastor Zakes) explore the themes of love, hustle culture, and the balance between personal values and ambition. These are themes their characters go through but they also connect with them in their real lives. Bahumi and Marcus discuss the emotional toll of being 'loved out' of relationships, career and family and how hustle culture can lead to depletion and neglect of important relationships. Their personal stories highlight the struggles and sacrifices made in pursuit of dreams, while emphasizing the importance of maintaining values and balance in life.Join us as Bahumi and Marcus talklove, hustle culture, grind mentality, personal stories, work-life balance, values, mental health, career, fulfillment, personal growthQuestionsThe dance between hustle culture and neglecting personal relationships.Loved Out AF Podcast episodes are available to stream on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452 Follow us on all social media @lovedoutaf For tickets to see the movie, access to behind-the-scenes content and ways to connect at live events check out https://www.lovedoutaf.com NEW EPISODES EVERY THURSDAY!

Loved Out AF is the podcast spin-off of the South African-Zimbabwean comedy film, Loved Out, which releases in South African cinemas on 26 September 2025. This provocative podcast unpacks the themes in the movie, exploring the fun, messy, and complicated aspects of love in relationships, career, family, and more. In this episode, co-hosts and actors Bahumi Mhlongo (who plays the Character Ruva in Loved Out) and Marcus Mabusela (Pastor Zakes) explore the themes of love, hustle culture, and the balance between personal values and ambition. These are themes their characters go through but they also connect with them in their real lives. Bahumi and Marcus discuss the emotional toll of being 'loved out' of relationships, career and family and how hustle culture can lead to depletion and neglect of important relationships. Their personal stories highlight the struggles and sacrifices made in pursuit of dreams, while emphasizing the importance of maintaining values and balance in life.Join us as Bahumi and Marcus talklove, hustle culture, grind mentality, personal stories, work-life balance, values, mental health, career, fulfillment, personal growthQuestionsThe dance between hustle culture and neglecting personal relationships.Does work-life balance exists?Where does mental health fit in when it comes to the hustle?Chapters00:00 The Nature of Love and Depletion02:02 Hustle Culture and Its Implications05:10 Understanding 'Being Left Out'09:22 Personal Stories of Hustle and Grind16:11 The Cost of Pursuing Dreams19:42 Values vs. Hustle CultureLoved Out AF Podcast episodes are available to stream on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452 Follow us on all social media @lovedoutaf For tickets to see the movie, access to behind-the-scenes content and ways to connect at live events check out https://www.lovedoutaf.com NEW EPISODES EVERY THURSDAY!

What do you get when you cross a toxic frenemy, a high-stakes cooking competition, and a church heist? A laugh-out-loud, cry-in-your-cocktail, fiercely female-led South African film that's about to flip the local cinema scene on its head.LOVED OUT is the genre-busting new film written, directed, and produced by Zimbabwean-South African creative powerhouse Tendayi Nyeke. This vibrant, fearless, and fabulously unfiltered dramedy rolls out in South Africa on 26 September 2025.Casting Director Richard Lothian reveals to director Tendayi and actor Thulani Nzonzo who plays the husband in the movie just how special he is to have gotten the role and why.Loved Out AF Podcast episodes are Available to stream on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b and Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452 Follow us on all social media @lovedoutaf For access to behind-the-scenes content, connecting live and tickets to see the film, check out https://www.lovedoutaf.com NEW EPISODE EVERY THURSDAY!

Loved Out AF, the podcast spin-off of South African-Zimbabwean comedy, Loved Out, the movie in cinemas 26 September 2025. This provocative podcast unpacks the themes in the film and all the fun, mess, and complicated aspects of love in relationships, career, family, and more. Episode one kicks us off with the complex dynamic between mothers and daughters, a relationship that Bahumi and Khabonina portray in the movie, and one that is in urgent need of change. Summary: Bahumi and Khabonina delve into the complexities of love, family dynamics, and the impact of generational trauma on parenting styles. They explore the concept of 'loved out,' discussing the balance between giving and receiving love, and how family relationships shape our understanding of love. The conversation also touches on the differences between tough love and toxicity, the importance of self-awareness in family interactions, and the evolving nature of communication within families. Loved Out AF Podcast episodes are Available to stream on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b and Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452 Follow us on all social media @lovedoutaf For access to behind-the-scenes content, connecting live and tickets to see the film, check out https://www.lovedoutaf.com NEW EPISODE EVERY THURSDAY!

Loved Out AF, the podcast spin-off of South African-Zimbabwean comedy, Loved Out, the movie in cinemas 26 September 2025. This provocative podcast unpacks the themes in the film and all the fun, mess, and complicated aspects of love in relationships, career, family, and more. Episode one kicks us off with the complex dynamic between mothers and daughters, a relationship that Bahumi and Khabonina portray in the movie, and one that is in urgent need of change. Summary: Bahumi and Khabonina delve into the complexities of love, family dynamics, and the impact of generational trauma on parenting styles. They explore the concept of 'loved out,' discussing the balance between giving and receiving love, and how family relationships shape our understanding of love. The conversation also touches on the differences between tough love and toxicity, the importance of self-awareness in family interactions, and the evolving nature of communication within families. Loved Out AF Podcast episodes are Available to stream on Spotify at: https://open.spotify.com/show/4m3gX570P7bINPOHntlM3W?si=b38347e2e5c4451b and Apple Podcasts at: https://podcasts.apple.com/podcast/id1831086452 Follow us on all social media @lovedoutaf For access to behind-the-scenes content, connecting live and tickets to see the film, check out https://www.lovedoutaf.com NEW EPISODE EVERY THURSDAY!