Lu & Al for Breakfast

PODCAST · comedy

Lu & Al for Breakfast

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

  1. 100

    Lu and Al - Bandits chat with Unique Thompson

    The next big home game for the Southern Vale Homes Albury Wodonga Bandits is almost upon us so this morning on the show we were joined by Unique Thompson to chat about their clash against Maitland, the difference between Albury and her home town of Mobile Alabama and what she loves to do in her downtime!See omnystudio.com/listener for privacy information.

  2. 99

    Lu and Al - What's on and robotic dogs with Elon's face

    This week on the show we checked out some weekend activities (good luck to everyone dancing up a storm in Stars of the Border on sat!) including a 24 hour game of squash raising money for Care Van! Also early in the week Al came across an incredible exhibition that he shared with Lu that included pooping robot dogs with celebrity faces..Next week it's Whine for Wine time where mum's of the Border can share their little irritations for the chance to win some goodies from Buller Wines!See omnystudio.com/listener for privacy information.

  3. 98

    Lu and Al - Nathan Cavaleri coming to town and rnd 7 in the AFL

    This week on the show Al caught up with visiting Nathan Cavaleri bringing his Growing Pains show to the Albury Entertainment Centre on Wednesday and found out all about how meeting Mark Knopfler from Dire Straights began a whole new world for him. Meanwhile Robbo shares the hilarious highlights of Melbourne's victory in the footy last round while also looking forward to round 7 unfolding. See omnystudio.com/listener for privacy information.

  4. 97

    Lu and Al - AWB Jacob Cincurak 240426

    On the eve of another huge couple of games at the Lauren Jackson Sports Centre, Al caught up with Bandits Men's captain Jacob Cincurak for his thoughts on the upcoming Anzac Day Clash against the Sea Eagles. Let's go Bandits, let's go!See omnystudio.com/listener for privacy information.

  5. 96

    Lu and Al - Stephen Fenech and Robbo rips into round 6

    This week in Tech Talk, Stephen shared a very handy (and stylish) portable fan useful for many a hot situation and in AFL Chat, Robbo got into Round 6 this weekend including his thoughts on the Jak Butters incident. See omnystudio.com/listener for privacy information.

  6. 95

    Lu and Al - SOTB 2026 What's On and Shane A's movies

    This week we checked in with Megan from the Cancer Council NSW on how our local superstars were going in Stars of the Border and how you can buy tickets, there was a lot of ground to cover in What's On including the Foodshare Border Easter Egg hunt tomorrow as well as an upcoming fundraising session of the magical Faraway Tree movie and speaking of movies, Shane A let us know about a few upcoming films across Easter!See omnystudio.com/listener for privacy information.

  7. 94

    Lu and Al - Jamie Wolf from Fencing for Fires and Robbo in Round One

    This week Jamie Wolf from Fencing for Fires dropped by for an update on how things are going and the next big working bee that you can be part of coming up. Meanwhile Robbo ripped into round one of the AFL with his thoughts on 9 big games.  See omnystudio.com/listener for privacy information.

  8. 93

    Lu and Al - The return of Robbo and Alyce Parker from GWS

    Back into footy season we go so this week our guru returned in Russell Robertson, more than ready to talk us through season 2026!On top of that we caught up with AFLW's Alyce Parker from GWS who's heading back to her home town of Holbrook to be a big part of Holbrook's Big Freeze for MND at the Riverina Hotel! See omnystudio.com/listener for privacy information.

  9. 92

    Lu and Al - Joseph and the amazing Technicolor dream coat, Freestyle Kings, Paul Kelly and the PM!

    What a full on week it's been! In the podcast today: Caleb Bertram and Carmen Amos from Livid Productions swung by for a big chat about the upcoming Joseph and the amazing technicolour dream coat performances coming up soon!10x X games gold medallist Rob Adelberg shared what's in store for this weekend's Freestyle Kings in Lavington as well as how it all started on the farm.Ready to headline Red Hot Summer Tour for 2026, we dropped a line to Paul Kelly to find out what happens behind the scenes at a RHST (and we found out how much he loves swimming!) And on Monday the Prime Minister of Australia Anthony Albanese swung by the studio to reveal why he was on the Border that day!See omnystudio.com/listener for privacy information.

  10. 91

    Lu and Al - Jon Stevens on Carnival of Cups 2026

    This week on the show we checked in with Jon Stevens from Noiseworks about hitting the stage at Tonight's Carnival of Cups. In this big chat we found out how much he loves doing what he does, if he's any good at picking a winner and the artists he'd love to sing with given the chance.  See omnystudio.com/listener for privacy information.

  11. 90

    Lu and Al - Albury Carnival of Cups Feb 13

    In the lead up to the always huge Albury Carnival of Cups on Friday Feb 13 at the Showgrounds, this week we caught up with organiser Paul Cochraine who set things up and on the entertainment side, Tim Watson from Taxiride! Coming up next week: More chances at $1000 with the Free Money Minute and Red Hot Summer Tour Tickets to be won!See omnystudio.com/listener for privacy information.

  12. 89

    Lu and Al - Jamie Wolf from Fencing for Fires

    This morning Jamie Wolf from Fencing for Fires joined us to share the amazing work he and the team are doing in the aftermath of the recent fires as well as putting the call out to volunteers for their massive upcoming working bee. To find out more: https://www.facebook.com/Fencingforfires To help donate through their Go Fund Me: https://www.gofundme.com/f/fencing-for-fires-2026-bushfire-emergency-reliefSee omnystudio.com/listener for privacy information.

  13. 88

    Lu and Al - Seniors cards and tech specs

    In our first week back for 2026, Lu revealed that she applied for a seniors card...only she wasn't sure what she was going to use it on. Luckily we had some great suggestions from fans of the show on how she could save.  Meanwhile fresh from another trade show trip, our Techspert Stephen Fenech gave the lowdown on a very cool pair of specs where you can manually adjust the brightness when you need it (not when you come inside from the bright outside..)See omnystudio.com/listener for privacy information.

  14. 87

    Lu and Al - Convoy for kids 2026

    In anticipation of Sunday's huge event, Al popped down to the Convoy for Kids media event at the showgrounds to catch up with a few people involved. See omnystudio.com/listener for privacy information.

  15. 86

    Lu and Al - Nollsy swings by for a chat

    Shannon Noll has been super busy in 2025 with plenty on his plate but he joined us for a massive chat on the show this week covering everything to his new single, plans for next year and the hilarity that occurs during a Nolls family Christmas game of backyard cricket!See omnystudio.com/listener for privacy information.

  16. 85

    Lu and Al - Diesel performing at Blitz Golf!

    Last week we touched base with the one and only Diesel, set to perform at the upcoming Blitz Golf early next year in Yarrawonga! Blitz Golf is hitting Yarrawonga for a high-energy twilight showdown like no other. Fast-paced golf meets live music, epic food, and non-stop entertainment in a festival-style experience.  In this massive chat we find out how well he can play (golf that is, we know how well he rocks on stage), his love of outdoor concerts, Christmas plans and so much more! Grab your tickets now! https://feverup.com/m/404249See omnystudio.com/listener for privacy information.

  17. 84

    Lu and Al - Dave Kramer talks about the HALT program

    As part of the 16 Days of Activism Against Gender-Based Violence, we caught up with Behavioural Scientist Dave Kramer for a big chat about the Halt program he'll be presented around some local schools in the area. To find out more about Dave's incredible work or to book a school visit, check out the official website: https://www.smallsteps4hannah.com.au/haltprogramSee omnystudio.com/listener for privacy information.

  18. 83

    Lu and Al - Robbie Maddison in the studio and Lu reviews ACDC

    On the back of our final week for best of the border 2025, this week Australia's greatest Motocross rider Robbie Maddison popped in for a coffee and a chat about his huge Freestyle Kings show coming up at the Lavington Sports Grounds in Feb! Meanwhile the day after rocking out to AC/DC at the MCG Lu gave us the full report of the show, rain and all! Next week: Season's Meatings! A chance to win $50 vouchers to Locky’s Countryside Meats!See omnystudio.com/listener for privacy information.

  19. 82

    Lu and Al for Breakfast - The End of Menulog and Wildcard Round in the AFL next year!

    With Menulog shutting down operations in Australia at the end of this month we caught up with local delivery driver David who clocked up an impressive 21.5k+ deliveries for the service since they stared on the Border!Meanwhile with the introduction of Wildcard round in the AFL coming up, we got the thoughts of two footy greats - our tipping guru Russell Robertson and a visiting Kevin Sheedy!See omnystudio.com/listener for privacy information.

  20. 81

    Lu and Al for Breakfast - Big Brother, Apple Vision Pro and What's On

    This week our TV man Molky got right into the nitty gritty of Big Brother (and the Golden Bachelor), Stephen Fenech gave the latest game changing Apple Vision Pro a good go over in his Tech Guide and right in time for the weekend we checked out what's happening around the Border! See omnystudio.com/listener for privacy information.

  21. 80

    Lu and Al - Relay for life recap and Stephen in San Francisco

    The morning after a huge Border Relay For Life 2025, we caught up with Brianna from the Cancer Council for a big update on how it all went. Meanwhile Stephen Fenech our Techspert filled us in on Amazon's plans to try and make their deliveries even quicker than before..See omnystudio.com/listener for privacy information.

  22. 79

    Border Relay for Life 2025 - Relay Hero Danny Lowe

    Just a single sleep out from the huge 2025 Border Relay for Life at Alexandra Park Albury, we caught up with the Relay Hero for this year, Danny Lowe. In this big chat Danny shared both his and his family's life changing battle with cancer and his incredible determination in helping out cancer support services.   https://www.relayforlife.org.au/event/border-albury-wodonga-2025/homeSee omnystudio.com/listener for privacy information.

  23. 78

    Lu and Al for Breakfast - The Fight is Real, Tex Perkins and Robbo versus the Free Money Minute

    Another massive week to recap - Daniel from Corowa dropped by to share the story of the Fight is Real initiative and the amazing fundraising they're doing for the Black Dog Institute, as part of the huge Red Hot Summer Tour early next year Tex Perkins from the Cruel Sea joined us for a chat about touring and how the band got its name and at our huge Grand Final Show live at the Clubhouse Wodonga, Robbo tried his luck against the Free Money Minute...See omnystudio.com/listener for privacy information.

  24. 77

    Lu and Al for Breakfast - Will Setterfield and a trackable wallet

    This week Scot's School alumni and Essendon midfielder Will Setterfield dropped in for a chat before having a huge morning at his old stomping ground. Also Stephen Fenech shared a trackable wallet that even Al couldn't misplace easily (unless he lost his phone as well..) See omnystudio.com/listener for privacy information.

  25. 76

    Henty Machinery Field Days 2025 - Catriona Rowntree

    The always fun Catriona Rowntree joined us for a big chat about her involvement in this year's HMFDs but also shared how much she loves exploring this amazing country and even threw in a couple of book recommendations to boot! See her (and you) at Henty September 23-25! https://www.hmfd.com.au/See omnystudio.com/listener for privacy information.

  26. 75

    Lu and Al for breakfast - Sept 5 podcast

    This week on the show: -Dog behaviouralist Dr Mia Cobb joined us for a chat about the huge award she recently received as well as her next big doggo related project!-Movie guru Shane A gave us the lowdown on the new Benedict Cumberbatch movie The Roses.-And Robbo got right into the first round of the AFL finals including how much he doesn't want Collingwood to win..  Catch us again Monday from 6! - Lu and AlSee omnystudio.com/listener for privacy information.

  27. 74

    Border Relay for Life 2025 - Sue James

    In our latest Relay podcast, Sue James who is new to the committee this year shared her personal experience as a carer for someone with cancer. Sadly, Sue’s husband Rob passed away earlier this year, but she’s really passionate about continuing to raise awareness and her story is a powerful reminder of why we Relay. relayforlife.org.auSee omnystudio.com/listener for privacy information.

  28. 73

    Lu and Al for breakfast - Lee Kernaghan and a 50 year old shark..

    This week on the show we shared a recent chat with Lee Kernaghan about his return show in Albury next month as well as growing up here, getting his real estate license just in case and when it's necessary to swap the Akubra for a beanie. Meanwhile Shane A gave us his thoughts on the new Caught Stealing movie and the classic that's back in cinemas for a limited time that was originally scaring audiences back in 1975..See omnystudio.com/listener for privacy information.

  29. 72

    Henty Machinery Field Days 2025 - Ailie Webb from Agtech Alley

    In our latest Henty Field Days chat we catch up with Ailie Webb, Farms of the Future Manager from the DPIRD about what to expect in the 2nd year of Agtech alley and the technical innovations changing the face of farming!See omnystudio.com/listener for privacy information.

  30. 71

    Border Relay for Life 2025 - Tiffany and Ethan

    Ethan was our Border RFL Hero last year and is an inspirational little boy currently battling brain cancer. In our latest Border Relay for Life podcast, we catch up with him and his mum Tiffany sharing not only his story so far but their experiences with Relay last year, Tiffany's time being part of the committee for this year's great event and even Ethan's favourite Pokemon currently :)  https://www.relayforlife.org.au/event/border-albury-wodonga-2025/home  See omnystudio.com/listener for privacy information.

  31. 70

    Lu and Al for Breakfast - Little Miss Universe, Naked Gun and fireballs in the sky

    Another huge week on the show culminated with catching up with Jindera's own Little Miss Universe! Fresh from competing and winning big in the Philippines, 11 year old Nevaeh-Lea and her mum Bonnie joined us this morning to share the adventure and the incredible victory. Meanwhile we got Shane A's thoughts on the new Naked Gun movie with Liam Neeson and James Lake shared some news about a mysterious interstellar object that Al's is now convinced is a fireball of some description..See omnystudio.com/listener for privacy information.

  32. 69

    Henty Machinery Field Days 2025 - Neil Clydesdale

    This year the Henty Machinery Field Days are paying tribute to 100 years of Caterpillar with a display of vintage tractors and bulldozers and for our latest podcast chat we were joined by avid Caterpillar collector Neil Clydesdale!  In this fun catch up Neil shares his love of Caterpillar, his treasured collection what what to expect when his club puts on a display over the three massive days of Henty!See omnystudio.com/listener for privacy information.

  33. 68

    Border Relay for Life 2025 - Tracey Kelly

    Previous team captain, new committee member and cancer survivor - Tracey joined us for a great chat sharing her story and how much she loves being involved in the two massive days in October! Keen to be part of Border Relay for Life? Make sure you register now! Relayforlife.org.auSee omnystudio.com/listener for privacy information.

  34. 67

    Lu and Al - Fakeaway review and Lu's shoes are melting away

    On the podcast this week: After Lu shared her Fakeaway recipe last week Cathy from Howlong gave us a full review! We also found out what a lotto outlet gets if they sell a division one ticket, we got into Carevan's big 15 year celebration tomorrow as part of What's On and why are Lu's shows leaving parts of themselves and tissue bits all over the kitchen this morning? See omnystudio.com/listener for privacy information.

  35. 66

    Henty Machinery Field Days 2025 - Simon Flinn

    Our next podcast guest on the road to the Henty Machinery Field Days is Simon Flinn from Flinn Design, last years winner of the Henty Machine of the Year Award! In this massive chat Simon takes up behind the scenes of Flinn Design and reveals the journey from getting the business started, to entering the awards and the effect it's had on the business since.   For more info on the 3 massive days and more, check out https://hmfd.com.au/!See omnystudio.com/listener for privacy information.

  36. 65

    Relay for Life 2025 - Hannah Fraser

    As we get set for the two massive days of Relay for Life 2025 coming up October 18 and 19 in Alexandra Park, we're catching up with plenty of local superstars involved in the massive event. In this episode we chatted with committee member Hannah Fraser about how she initially got involved and the awesome kids events planned for this year. If you're keen to be part of events this year, make sure you register: Relayforlife.org.au! See omnystudio.com/listener for privacy information.

  37. 64

    Lu and Al for Breakfast - What's on, Freakier Friday and The Demons sacking their coach

    Another big week on the show and quite a few events to look forward to this weekend and beyond, so we dived into a couple of options in What's On. Shane A also joined us with his thoughts on both Freakier Friday and the freaky looking Weapons, while Robbo gave us his thoughts on Simon Goodwin's sacking and looked over the games of round 22. See omnystudio.com/listener for privacy information.

  38. 63

    Henty Machinery Field Days 2025 - Biti Motors

    On the road to the massive Henty Field Days this year we're catching up with a few podcast guests with a great association with the event and the first cab off the rank is Paul Biti from Biti Motors Culcairn! Here Paul reveals his association and what his huge site has in store this time around as they celebrate 100 years of Ford in Australia in 2025!See omnystudio.com/listener for privacy information.

  39. 62

    Lu and Al for Breakfast - My Reno Rules, smart rings and Robbo on Round 21!

    This week on the show in Molky's TV talk we got into the latest renovation show featuring the Bondi Vet, Stephen Fenech road tested a very nifty smart ring and Russell Robertson gave his thoughts on both round 21 and jogging in Winter with no shirt on!See omnystudio.com/listener for privacy information.

  40. 61

    Lu and Al for Breakfast - Fantastic Four, Deal or No Deal and Lu's On Key for Kids announcement

    This week in a very rare moment, Shane A got right behind a Superhero movie! Normally not a fan of the genre, Shane got right into Fantastic Four this week! On top of his weekly tips, we also deep dived into Russell's Robinsons time on Deal or No Deal where he won a staggering amount of coin for charity...just $2! And after a run in with a cow, Lu made a big announcement about her involvement in this years On Key 4 Kids for Country Hope. See omnystudio.com/listener for privacy information.

  41. 60

    Lu & Al for Breakfast - Blood donations, I know what you did last Summer and tri fold phones..

    This week with Lu out of action Al caught up with Emily Granland from Australian Red Cross Lifeblood about how easy it is to get your workplace to help out with blood donations, Shane A gave his thoughts on the I Know What You Did Last Summer remake and Stephen Fenech revealed a possible tri-fold phone coming out later this year..See omnystudio.com/listener for privacy information.

  42. 59

    Lu and Al for Breakfast - Relay for life launch, Sara Storer and Power Up For Pete!

    It's a biiiig podcast edition this time around as we caught up with Sten from the Border Relay For Life Committee to chat about the massive Car Rally and launch day at Gateway Lakes tomorrow. Sara Storer joined us for a catch up about her latest solo album and the fact that she'll be performing at the Commercial Club this Sat. And if you missed any part of our mini mission this week, better known as Power Up For Pete - all three days are here on the podcast as we share Pete's story and then work towards giving him something to look forward to involving his favourite band of all time..See omnystudio.com/listener for privacy information.

  43. 58

    Lu & Al for Breakfast - July 3rd Podcast

    This week we caught up with Amy Graber president of the Albury Public P+C for an update on the schools 175th anniversary celebrations. Also in town Friday for his huge Pandemonium show at the Albury Entertainment Centre, Comedian Jimeoin shared why he put a big stick in his toilet and what he snuck into his wife's handbag. And if you like your dinosaur movies, Shane A our movie reviewer got into the latest visit to Jurassic Park..See omnystudio.com/listener for privacy information.

  44. 57

    Lu and Al - June 27 podcast

    This week even with more fog on the way we explored some things to do this weekend with our What's On, Shane A shared what he thought about the new F1 Movie with Brad Pitt and with family in town we found out where the Border likes to take visitors sightseeing. See omnystudio.com/listener for privacy information.

  45. 56

    Lu and Al - June 20 Podcast

    This week we caught up with Kate Ceberano, getting right into her Australian Made tour coming to Albury on June 28! Meanwhile Shane A revealed the news of the new Spaceballs movie and even with Melbourne scoring a bye, Robbo got into round 15 of the AFL.See omnystudio.com/listener for privacy information.

  46. 55

    Lu and Al - June 12 podcast

    This week techspert Stephen Fenech was up nice and early to get into the big news coming out of the Apple Developers conference, James Lake got into the news of the long weekend including Australia buying Russian oil and Robbo joined us for a footy chat about how much the umpires in the AFL at the moment are getting him grumpy...See omnystudio.com/listener for privacy information.

  47. 54

    Lu and Al - June 6 podcast

    This week Ebony and Finn from Bytesized Productions joined us in the studio to talk about their upcoming Moana Jnr shows at the Albury Entertainment Centre, Stephen Fenech our Techspert talked about the dangers of 'Tech Neck' and Robbo covered round 10 in the AFL, sharing his thoughts also on the troubles the Tasmanian team has at the moment.See omnystudio.com/listener for privacy information.

  48. 53

    Lu and Al - May 29 Podcast

    This week Briana from the Cancer Council joined us to explain the importance of hosting a Biggest Morning Tea this month or next. So later in the day we did just that, full of sweet and savoury treats from some very talented home cooks around the Triple M office. However a brilliant idea from Lu off the back of it didn't go exactly to plan the next day as hoped.. Also Robbo gave us his tips for round 12 in the AFL but not before revealing his skills on the piano and memories of what his old piano teacher smelt like..  See omnystudio.com/listener for privacy information.

  49. 52

    Lu and Al - May 22 podcast

    This week we caught up with Jedda from Wodonga about her big movie fundraiser (F1 with Brad Pitt) next month, raising awareness and funds in the fight against Lipoedema. Meanwhile Shane A gave us his thoughts on the latest Mission Impossible film as well as the live action version of Lilo and Stitch and Robbo got into round 11 of the AFL as well as sharing the story of his new coffee buddy called Joanie..  See omnystudio.com/listener for privacy information.

  50. 51

    Lu and Al - May 15 podcast

    This week caught up with the happiest dog owner on the Border being Georgia Gardner, reunited with her dog Valerie after almost a year and a half of being lost on Kangaroo Island!Amy Graeber, president of the Albury Public School P&C dropped by the studio to share the big celebrations involved in the school's 175th anniversary this year including a cocktail night and unearthing the year 2000 time capsule!And our TV Man Molky got us revved up for Eurovision and shared the judges for the reboot of Talking About Your Gen back on TV's soon!See omnystudio.com/listener for privacy information.

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ABOUT THIS SHOW

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

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Produced by Southern Cross Austereo

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