Man Up

PODCAST · health

Man Up

- A Doctor's Guide to Men's Health -Join Dr. Kevin Chu (@kevinchumd) and Dr. Justin Dubin (@justindubinmd) as they speak with specialists across the field on various Men's Health topics.

  1. 131

    122 - Rock Hard Problems: The Painful Truth About Kidney Stones with Dr. Jonathan Katz

    This episode features Dr. Jonathan Katz, an endourologist from the University of Miami, discussing the causes, prevention, and management of kidney stones. Topics include the prevalence of stones, dietary and lifestyle factors, genetic influences, and recent advances in treatment and AI technology.

  2. 130

    121 - Inbox Inquiries

    In this week's episode, Dr. Kevin Chu and Dr. Justin Dubin tackle pressing questions from their listeners about men's health, particularly focusing on testosterone levels and related concerns. With a wealth of medical knowledge and experience, they provide valuable education on how to approach these topics responsibly and effectively.

  3. 129

    120 - Below the Belt: Pelvic Floor Insights with Dr. Susie Gronski

    This episode features Dr. Susie Gronski discussing the often overlooked importance of men's pelvic health, including conditions like pelvic pain, erectile dysfunction, and urinary issues. Learn about the anatomy, common symptoms, and the significance of pelvic floor therapy for men.#menshealth

  4. 128

    119 - Red Pill or Red Flag: Breaking Down The Manosphere

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin break down the “Manosphere” and unpack the rise of red‑pill culture. They define the Manosphere, trace how algorithm‑driven echo chambers and grifted influencer culture hook lonely, anxious young men, and explain the real-world harms—from medical misinformation and risky unregulated therapies to worsening mental health and damaged relationships. The doctors discuss why the movement resonates, the irony and performative nature of many influencers, and how this trend is changing men’s health practice. They offer practical guidance for parents and clinicians on prevention, early detection, and safer engagement—stressing open conversations, critical thinking, and meeting patients halfway while pushing evidence‑based care.#menshealth #redpill

  5. 127

    118 - Peptide Pep Talk - Part 1

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin dive into the world of peptides, focusing on growth hormone secretagogues like sermorelin and ipamorelin. With the rising popularity of peptides, they discuss the importance of understanding what these substances are, how they work, and the implications of injecting them. From the controversies surrounding non-FDA approved medications to the potential benefits and risks, the doctors cover a range of perspectives. They also explained about how these peptides might enhance health, sleep, and body composition, while emphasizing the importance of education, lifestyle choices, and the purity of the substances one choose to use.#peptides

  6. 126

    117 - Fertility Law and Order - Part 2

    This episode delves into the latest guidelines on male fertility, covering surgical interventions, sperm retrieval techniques, and the impact of medical treatments. The hosts discuss the nuances of varicocele repair, the importance of sperm quality, and the challenges faced by men with azoospermia. They also highlight the significance of preserving fertility in cancer patients and the limited effectiveness of vitamins and testosterone therapy in treating male infertility.#fertility

  7. 125

    116 - Fertility Law and Order, - Part 1

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin delve into the American Urological Association (AUA) guidelines for male fertility. They emphasize the importance of concurrent evaluations for both male and female partners during infertility assessments, highlighting that these guidelines are evidence-based recommendations rather than strict rules. The discussion covers various aspects of male fertility, including the significance of semen analysis, the role of hormonal evaluations, and the implications of lifestyle factors on fertility. The hosts also address common misconceptions and the evolving nature of fertility guidelines, encouraging patients to seek evaluations early and understand their reproductive health better.#menshealth #fertility

  8. 124

    115 - Vindog from Barstool Sports talks about his Prostate Cancer Journey (Perspectives Episode)

    In this conversation, Vindog, also known as Vincent LeVine, shares his personal journey with prostate cancer, detailing the initial diagnosis, the emotional turmoil that followed, and the various treatment options he considered. He emphasizes the importance of PSA testing and early screening, discusses the biopsy process, and weighs the pros and cons of surgery versus radiation. Throughout the discussion, Vindog highlights the significance of community support and humor in coping with cancer, ultimately recommending radiation treatment based on his positive experience. He also touches on the ongoing need for monitoring and the psychological aspects of living with cancer.#prostatecancer

  9. 123

    114 - Out Cold - Talking Anesthesia with Dr. Zain Hasan

    In this episode, Dr. Zain Hassan, an anesthesiologist and medical influencer, discusses common misconceptions about anesthesia, the impact of various substances on anesthesia, and the different types of anesthesia available. He emphasizes the importance of honesty with anesthesiologists regarding drug use and health conditions, and explores the rise of ketamine clinics as a treatment for depression. The conversation provides valuable insights into the safety and risks associated with anesthesia, as well as practical advice for patients preparing for surgery.#anesthesia

  10. 122

    113 - Weight loss wonders: Getting the Skinny on GLP1

    In this episode, Dr. Spencer Nadolsky discusses the transformative role of GLP-1 medications in obesity treatment. He explains the mechanism of GLP-1, its rise in popularity, associated risks, and the importance of personalized medicine. The conversation also touches on the significance of lifestyle changes, the interaction between testosterone and GLP-1, and the future landscape of obesity treatment, including the potential for microdosing and the role of bariatric surgery.#menshealth #glp1

  11. 121

    Man Up Rewind - "Just The Tips" - Sex Tips to Improve Your Love Life w/ Dr. Tara

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin welcome Dr. Tara, a leading expert in sexual communication. They dive into an engaging discussion about essential sex tips for guys looking to enhance their intimate relationships and improve their own sexual wellness.Dr. Tara shares her wealth of knowledge as a tenured professor, award-winning researcher, and media personality, emphasizing the importance of normalizing conversations around sex. The hosts highlight how open dialogue can lead to personal growth and deeper connections with partners.Listeners will gain valuable insights into improving their sex lives and the significance of communication in fostering intimacy. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  12. 120

    Man Up Rewind - Everything you need to know about the penis

    In this episode, Dr. Alex Tatem discusses various aspects of penis anatomy, average size, and the myths surrounding size and sexual health. The discussion covers the importance of understanding anatomy, the implications of average penis size, and whether size truly matters in sexual satisfaction. The guest also addresses conditions like micro penis and buried penis, emphasizing the significance of overall health in maintaining penile function.

  13. 119

    Man Up Rewind - Rear End Revelations, Talking Butt Stuff

    In the second week of our Man Up Rewind month, we have the Amy Baldwin from Shameless Sex talking about anal play.In this episode, Amy discusses the often-taboo topic of anal play. The conversation covers definitions, stigmas, anatomy, techniques for safe and pleasurable experiences, the importance of communication and consent, health considerations, and statistics on anal play. The hosts also explore the psychological aspects of anal play and the societal perceptions surrounding it, emphasizing the need for open dialogue and education. They discuss personal experiences, the importance of comfort and consent, and provide practical tips for preparation and exploration. The dialogue emphasizes the significance of communication in intimate relationships and the need for understanding and patience when exploring new sexual experiences. They also touch on the role of porn in shaping perceptions of anal sex and the importance of education in sexual health.

  14. 118

    Man Up Rewind - Becoming a Cunning Linguist: Mastering Oral Sex

    2025 is coming to an end, and we're taking the month of December to check out some of the top episodes from this past year. For the first week of December, we have our episode with Dr. Ash. In this episode, Dr. Alison Ash discusses the importance of oral sex in female pleasure, emphasizing the significance of understanding female anatomy, effective communication, and various techniques to enhance the experience. The conversation covers common mistakes, the role of patience, and the importance of feedback in sexual encounters. Dr. Ash also addresses concerns about insecurities and the dynamics of casual relationships, providing valuable insights for both partners to improve their intimate experiences.

  15. 117

    112 - Man Talk w/ Dr. Jesse Mills

    In this episode, Dr. Jesse Mills tackles pressing issues surrounding men's health, from the effects of nicotine pouches to the latest in genetic therapy. They discover the role of peptides, explore options for penile health, and face the stigma that often hinders open discussions. The hosts also dive into the alarming trends in testosterone and fertility rates, providing insights on how to take ownership of your well-being.#menshealth

  16. 116

    111 - Man Up To Reproduction: Fertility Insights

    In this episode, Dr. Joseph Alukal discusses the often-overlooked topic of male fertility, addressing the stigma surrounding it and the importance of proactive health measures. He emphasizes the need for men to seek medical advice, the impact of lifestyle changes on fertility, and the significance of timely intervention. The conversation also covers the role of partners in the fertility journey, navigating insurance coverage, and the future of male fertility care, including advancements in technology and treatment options.#maleinfertility

  17. 115

    Ep 110 - Achieving Flow State: Talking Advances in Enlarged Prostate

    In this conversation, Dr. Dean Elterman, Associate Professor of Urology at the University of Toronto and a sub-specialist in functional urology, discusses benign prostatic hyperplasia (BPH), a common condition affecting men as they age. He explains the causes, symptoms, and various treatment options available, including medications, traditional surgeries, and minimally invasive procedures. The discussion also touches on the role of AI in improving treatment outcomes and the importance of lifestyle changes in managing BPH. Dr. Elterman emphasizes the need for awareness and proactive management of urinary symptoms.#prostatehealth

  18. 114

    109 - Man and Machine: Exploring AI in Men's Health

    In this episode, Dr. Michel Bielecki discusses the intersection of artificial intelligence and men's health, particularly focusing on male infertility. The conversation explores the inefficiencies in current semen analysis methods, the innovative solutions provided by Lumicell AI, and the potential for AI to revolutionize reproductive health. The discussion also touches on the broader implications of AI in healthcare, the importance of data quality, and the future of AI in medical diagnostics.

  19. 113

    108 - Man to Man to Mailbox - A conversation about men's health and direct-to-consumer

    This conversation explores the evolving landscape of men's health, particularly focusing on direct to consumer (DTC) healthcare and telemedicine. The hosts, Kevin Chu and Justin Dubin, discuss the importance of understanding the differences between telemedicine and DTC services, the rise of these services in the men's health space, and the implications for privacy, convenience, and stigma. They also highlight the need for education and awareness among patients, the potential risks associated with asynchronous care, and the findings from a secret shopper study that revealed gaps in care provided by DTC companies. The discussion concludes with thoughts on the future of DTC care and the importance of maintaining a strong patient-physician relationship.#menshealth

  20. 112

    107 - Myth Conceptions: clearing up sex myths

    In this episode, Dr. Joshua Gonzalez and Kevin Chu discuss various myths surrounding sexual health, including misconceptions about libido, erections, masturbation, and ejaculation. They emphasize the importance of understanding normal sexual function, the impact of mental health and lifestyle on sexual desire, and the significance of nocturnal erections as a health marker. The conversation also touches on the effects of diet on ejaculate flavor and volume, the practice of edging, and the role of aphrodisiacs in relationships. Overall, the episode aims to demystify sexual health issues and encourage open discussions about them.#menshealth

  21. 111

    106 - Planting the Seeds of Fatherhood: Male Fertility Optimization and Planning

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin discuss male fertility, addressing common concerns about infertility, the importance of understanding male factors, and when to seek help. They explore the impact of lifestyle choices, smoking, and testosterone therapy on fertility, as well as the role of supplements. The conversation emphasizes the need for proactive fertility planning and the significance of consulting specialists for optimal reproductive health.#malefertility

  22. 110

    105 - Talking Everything About Vasectomy Reversals

    In this conversation, Dr. Landon Trost, a urologist specializing in vasectomy reversals, discusses the intricacies of the procedure, including the anatomy involved, success rates, recovery, and patient counseling. He emphasizes the importance of understanding the factors that influence the success of a reversal, such as the age of the female partner and the time elapsed since the vasectomy. The discussion also covers the financial aspects, including insurance coverage, and the importance of proper post-operative care. Dr. Trost shares insights on candidate selection and the emotional rewards of helping couples achieve their dreams of parenthood.#fertility

  23. 109

    104 - You're so vain: talking about varicoceles

    In this LIVE episode, the hosts explore the often-overlooked topic of varicoceles. Dr. Houman sheds light on the prevalence of this condition, affecting approximately 15% of men, and discusses the challenges in diagnosing it. Dr. Houman also delves into the significant implications varicoceles have on fertility, particularly how they elevate testicular temperature, adversely affecting sperm quality and DNA integrity.

  24. 108

    103 - Becoming a Cunning Linguist (Mastering Oral Sex)

    In this episode, Dr. Alison Ash discusses the importance of oral sex in female pleasure, emphasizing the significance of understanding female anatomy, effective communication, and various techniques to enhance the experience. The conversation covers common mistakes, the role of patience, and the importance of feedback in sexual encounters. Dr. Ash also addresses concerns about insecurities and the dynamics of casual relationships, providing valuable insights for both partners to improve their intimate experiences.

  25. 107

    102 - Crappy Conversations That Matter: Talking All Things GI

    In this conversation, the hosts and Doctor Shida explore various aspects of digestive health, focusing on bowel movements, the importance of fiber, and the benefits of specific foods like kiwi. They discuss common digestive issues such as constipation and bloating, the risks associated with processed meats, and the rising incidence of colon cancer among younger populations. The conversation also touches on the effectiveness of supplements and detoxes, ultimately emphasizing the importance of a balanced diet and awareness of digestive health.

  26. 106

    Ep 101 - Exploring Supplements for Prostate Health

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin sit down with Dr. Rahul Mehan to discuss the importance of prostate health, particularly as men age. They explore the concept of 'prostate puberty' and the common symptoms of an enlarged prostate. The conversation shifts to the role of supplements in managing prostate health, including their effectiveness and the risks associated with them. The doctors emphasize the importance of lifestyle changes and proper medical guidance for men experiencing prostate issues, encouraging open discussions about men's health.

  27. 105

    Ep 100 - 100 Proof, A Distilled Look at What We've Learned and Lived after 100 Episodes

    In this celebratory 100th episode, hosts Kevin Chu and Justin Dubin reflect on their journey through podcasting, sharing personal growth experiences, insights on health and fitness, the importance of supplements, and the impact of lifestyle changes on fertility. They discuss the significance of weightlifting, dietary adjustments, and the dangers of endocrine disrupting chemicals. The conversation also touches on the role of AI in health information and the importance of male fertility awareness, encouraging listeners to take charge of their health and well-being.

  28. 104

    Ep 99 - Exploring Penile Girth Enhancement w/ Dr. Paul Perito

    In this episode, Dr. Perito discusses the evolving landscape of penile girth enhancement, addressing the historical stigma surrounding male cosmetic procedures. He emphasizes the importance of proper training and safety in these procedures, particularly with the use of hyaluronic acid. The discussion also highlights the need for setting realistic expectations for patients seeking these enhancements, as well as the financial motivations driving the acceptance of such vanity projects in the medical community. In this conversation, the speakers also discuss the alarming prevalence of charlatan practices in penile enhancement, emphasizing the importance of seeking qualified medical professionals. They address common anxieties men have regarding penis size, the realities of girth and length enhancement procedures, and the necessity of patient education. The conversation highlights the need for proper care and the dangers of misinformation in the field of urology.#menshealth

  29. 103

    Ep 98 - Sexspan Explained w/ Mohit Khera - The science of long, healthy love life

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin engage with Dr. Mohit Khera to explore the concept of 'sex span'—the duration of life where individuals can engage in sexual activity. They discuss the interrelation between sex span, health span, and lifespan, emphasizing the importance of maintaining sexual health as a reflection of overall well-being. The conversation covers the implications of erectile dysfunction as a health indicator, the role of partners in sexual health, common myths surrounding aging and sexual activity, and practical steps to improve sexual function. The episode concludes with a focus on redefining sexual satisfaction and the importance of open communication in relationships.

  30. 102

    Ep 97 - Rear End Revelations, Talking Butt Stuff

    In this episode, Amy Baldwin from Shameless Sex discusses the often-taboo topic of anal play. The conversation covers definitions, stigmas, anatomy, techniques for safe and pleasurable experiences, the importance of communication and consent, health considerations, and statistics on anal play. The hosts also explore the psychological aspects of anal play and the societal perceptions surrounding it, emphasizing the need for open dialogue and education. They discuss personal experiences, the importance of comfort and consent, and provide practical tips for preparation and exploration. The dialogue emphasizes the significance of communication in intimate relationships and the need for understanding and patience when exploring new sexual experiences. They also touch on the role of porn in shaping perceptions of anal sex and the importance of education in sexual health.Shameless Sex Podcast Presents: The Who’s Your Daddy TourJoin Amy Baldwin and April Lampert, the dynamic hosts of the top-charting Shameless Sex podcast, for an unforgettable live variety show that promises a night of “edutainment”! This 18+ event is packed with laughter, sexy surprises, and wild entertainment that will leave you craving more. Experience an immersive evening filled with special guest performances, interactive games, exciting prizes, exclusive VIP offerings, and you will likely learn a thing or two. Engage directly with the hosts and fellow attendees in a vibrant atmosphere designed to spark connection and fun. Don’t miss this chance to dive into a sensational night where education meets entertainment in the most delightful way!•⁠ ⁠Limited VIP Upgrades available! VIP's get front row seating and exclusive gift bags with $250+ worth of sexy goodies•⁠ ⁠Lots of giveaways from our amazing sponsors such as Magic Wand, Sportsheets, Uberlube, We-Vibe and more!•⁠ ⁠Get your tickets at https://www.shamelesssex.com/whos-you

  31. 101

    Ep 96 - Everything you need to know about the penis

    In this episode, Dr. Alex Tatem discusses various aspects of penis anatomy, average size, and the myths surrounding size and sexual health. The discussion covers the importance of understanding anatomy, the implications of average penis size, and whether size truly matters in sexual satisfaction. The guest also addresses conditions like micro penis and buried penis, emphasizing the significance of overall health in maintaining penile function. Shameless Sex Podcast Presents: The Who’s Your Daddy TourJoin Amy Baldwin and April Lampert, the dynamic hosts of the top-charting Shameless Sex podcast, for an unforgettable live variety show that promises a night of “edutainment”! This 18+ event is packed with laughter, sexy surprises, and wild entertainment that will leave you craving more. Experience an immersive evening filled with special guest performances, interactive games, exciting prizes, exclusive VIP offerings, and you will likely learn a thing or two. Engage directly with the hosts and fellow attendees in a vibrant atmosphere designed to spark connection and fun. Don’t miss this chance to dive into a sensational night where education meets entertainment in the most delightful way!•⁠ ⁠Limited VIP Upgrades available! VIP's get front row seating and exclusive gift bags with $250+ worth of sexy goodies•⁠ ⁠Lots of giveaways from our amazing sponsors such as Magic Wand, Sportsheets, Uberlube, We-Vibe and more!•⁠ ⁠Get your tickets at https://www.shamelesssex.com/whos-you...

  32. 100

    Ep 95 - Testicular Cancer Survivor

    In this episode, Dr. Kevin Chu and Dr. Justin Dubin explore the importance of self-exams, the emotional challenges of seeking help, and the resources available through the Testicular Cancer Society. April is Testicular Cancer Awareness Month, and to promote awareness, we have Mike Craycraft on to discuss his journey with testicular cancer. Mike shares his experience from diagnosis to recovery, emphasizing the need for awareness among young men and the significance of early detection and advocacy in navigating cancer treatment.Shameless Sex Podcast Presents: The Who’s Your Daddy TourJoin Amy Baldwin and April Lampert, the dynamic hosts of the top-charting Shameless Sex podcast, for an unforgettable live variety show that promises a night of “edutainment”! This 18+ event is packed with laughter, sexy surprises, and wild entertainment that will leave you craving more. Experience an immersive evening filled with special guest performances, interactive games, exciting prizes, exclusive VIP offerings, and you will liekly learn a thing or two. Engage directly with the hosts and fellow attendees in a vibrant atmosphere designed to spark connection and fun. Don’t miss this chance to dive into a sensational night where education meets entertainment in the most delightful way!•⁠ ⁠Limited VIP Upgrades available! VIP's get front row seating and exclusive gift bags with $250+ worth of sexy goodies•⁠ ⁠Lots of giveaways from our amazing sponsors such as Magic Wand, Sportsheets, Uberlube, We-Vibe and more!•⁠ ⁠Get your tickets at https://www.shamelesssex.com/whos-your-daddy-tour

  33. 99

    Ep 94 - Talk Dirty to Me

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by sex and relationship coach Keeley Rankin for an engaging discussion about fantasies, desires, and the power of communication in intimate relationships.The conversation explores why many men hesitate to share their fantasies and the barriers that keep them from expressing their desires. With Keeley's expertise, the hosts emphasize the importance of effective communication as a crucial first step in enhancing intimacy.Listeners will gain valuable insights into the art of dirty talk, how to bridge the gap between fantasy and reality, and practical tips for making communication a natural part of the bedroom experience. Keeley's background in counseling psychology and mindfulness brings a unique perspective to the discussion.Whether you're looking to spice things up in the bedroom or simply want to understand the dynamics of sexual communication, this episode is filled with enlightening and arousing content. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  34. 98

    Ep 93 - Talking T - Testosterone Round Table

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by fellow urologists Dr. Michael Jurewicz and Dr. Omar Kineish for an engaging conversation about testosterone and its impact on men's health.The panel dives deep into the prevalence of low testosterone, the importance of diagnosis, and the various treatment options available. With four expert perspectives, they discuss common misconceptions, the significance of lifestyle factors, and the role of testosterone in overall health.Listeners will gain insights into the symptoms of low testosterone, the benefits and risks of testosterone replacement therapy (TRT), and the latest research surrounding its safety. The urologists emphasize the importance of consulting a healthcare professional for personalized advice and treatment.Whether you're curious about testosterone or seeking to understand its effects on health, this episode is packed with valuable information. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  35. 97

    Ep 92 - Ballin’ Out: Talking all things testicles Featuring Dr. Premal Patel

    n this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin in a lively discussion recorded LIVE at the recent SMSNA meeting with their good friend, Dr. Premal Patel.Join them as they dive into a fun and informative exploration of male anatomy, focusing on the testicles and everything surrounding them. Dr. Patel, an assistant professor at the University of Manitoba, brings his expertise in male infertility, men's health, and sexual dysfunction to the table, making this episode both entertaining and educational.The hosts break down common questions and concerns about testicle anatomy, addressing lumps, bumps, and the intricacies of this often-overlooked area. With a blend of humor and insight, they aim to demystify the topic and empower listeners with knowledge. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!Enter discount code “MANUP” or use the link below to get 15% off your first pair of Koio shoes:koio.co/discount/MANUP

  36. 96

    Ep 91 - "Just The Tips" - Sex Tips to Improve Your Love Life w/ Dr. Tara

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin welcome Dr. Tara, a leading expert in sexual communication, just in time for Valentine's Day! They dive into an engaging discussion about essential sex tips for guys looking to enhance their intimate relationships and improve their own sexual wellness. Dr. Tara shares her wealth of knowledge as a tenured professor, award-winning researcher, and media personality, emphasizing the importance of normalizing conversations around sex. The hosts highlight how open dialogue can lead to personal growth and deeper connections with partners. Listeners will gain valuable insights into improving their sex lives and the significance of communication in fostering intimacy. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  37. 95

    Ep 90 - Do male fertility supplements really work?

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in an insightful discussion about the effectiveness of fertility supplements with expert Dr. Kian Asanad, a fellowship-trained men's health urologist at Keck Medicine of USC who specializes in male fertility and reproductive health. Dr. Asanad brings a wealth of knowledge to the table as they explore the common questions surrounding fertility supplements and the data that supports or challenges their efficacy. The conversation addresses the widespread claims about various supplements and emphasizes the necessity of consulting a doctor for any serious fertility concerns. Listeners will learn that while supplements can potentially enhance fertility, they should not be seen as a substitute for professional medical advice or treatment for underlying issues. The hosts highlight the importance of understanding the role of supplements in the context of overall health and fertility, making it clear that they are intended to complement, not replace, medical intervention. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! Enter discount code “MANUP” or use the link below to get 15% off your first pair of Koio shoes: koio.co/discount/MANUP

  38. 94

    Ep 89 - Keeping it Up - Maintaining Intimacy and Overcoming Challenges with ED

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into a dynamic conversation about intimacy, ED, and the importance of open communication in relationships. The hosts are joined by Dr. Aly Ash, a trauma-informed intimacy coach and educator, and her partner Sebastian, a sex and intimacy coach. Dr. Ash shares her extensive background in sociology, as well as her innovative approaches to nurturing emotional intimacy. Sebastian brings his expertise in healthy communication, emphasizing the significance of supporting individuals and their needs. Throughout the episode, they discuss the commonality of ED, acknowledging it as one of the most prevalent health issues. Listeners will gain valuable insights into overcoming embarrassment surrounding ED and learn that effective communication is key to navigating these challenges. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "manup" for $75 off! Enter discount code “MANUP” or use link below to get 15% off your first pair of Koio shoes. koio.co/discount/MANUP

  39. 93

    December Rewind (Ep 46) - Sex Toys R Us: Incorporating Sex Toys in the Bedroom

    Sex toys are no longer just a taboo subject - they've become a staple in many people's sex lives, and for good reason! From solo play to partnered exploration, sex toys can bring a whole new level of pleasure and excitement to your bedroom activities. In this week's episode, we'll be diving deep into the world of sex toys with our expert guests. We're thrilled to be chatting with the Shameless Sex Podcast ladies, Amy Baldwin and April Lampert. As experts in radical self-love, sexual empowerment, and shame-free intimacy, they're the perfect duo to help us unpack the stigma around sex toys and show us just how much fun they can be! Join the conversation as we discuss the fascinating applications of sex toys and the research that supports their effectiveness. Whether you're a seasoned sex toy enthusiast or a curious newcomer, there's something here for everyone. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube.

  40. 92

    December Rewind (Ep 18) - Get Hard w/ Dr. Mohit Khera

    Join us as we welcome the incredible urologist and renown sexual medicine expert  Dr. Mohit Khera, to discuss the various treatments for erectile dysfunction. Learn about how ED is treated, and how the various medications work. Listen now to the new episode for free on Spotify, Apple Podcasts and YouTube.

  41. 91

    December Rewind (Ep 42) - She Comes First: Understanding Female Sexual Health

    Join us as we welcome the incredible urologist, speaker, author, and podcaster Dr. Kelly Casperson on a journey of sexual discovery. We'll explore the intricacies of female sexual health and uncover the secrets to satisfying your partner's desires, hormones, and mismatches in relationships. Gentlemen, it's time to broaden your horizons and learn about the struggles your partner may face in their sex life. In this episode, you'll gain valuable insights and be equipped with the knowledge to become a better partner. Listen now to the new episode for free on Spotify, Apple Podcasts and YouTube.

  42. 90

    December Rewind - (Ep 41) Becoming Cliterate (Understanding the female anatomy and how to best pleasure your partner)

    Uncover the secrets to female pleasure with our rewind to one of our popular episodes! Join us as we welcome renowned OB-GYN and Amazon best-selling author, Dr. Lauren Streicher, who specializes in menopause and sexual health. Explore the intricacies of the female anatomy and gain insight into how to enhance intimacy in bed. Discover the key to better orgasms and the importance of lubricants, and become a more informed and confident partner. Listen to the new episode now for free on Spotify, Apple Podcasts and YouTube.

  43. 89

    December Rewind - (Ep 24) Masturbation Myths: Why NoFap is No Good

    Dr. Ashley Winter joins the show to clear up all the masturbation myths that abound. There are probably terms that you will hear in this episode, such as 'NoFap', 'Semen Retention', 'No Nut November', that you have never heard before. Is there such thing as too much jerking off? Take a listen to this fascinating episode. 

  44. 88

    December Rewind: Revisiting the Best of the Man Up Pod

    In this special December episode, hosts Dr. Kevin Chu and Dr. Justin Dubin revisit four of their favorite episodes, chosen based on listener feedback and their own favorites. The episodes featured this month include "Masturbation Myths" with Dr. Ashley Winter, "Becoming Cliterate" with Dr. Lauren Streicher, "She Comes First" with Dr. Kelly Casperson, and "Sex Toys Are Us" with the Shameless Sex Podcast girls. The hosts reflect on the past three years of podcasting and emphasize the importance of sexual education for men, highlighting how this knowledge can help them become better partners. Listeners can expect a fun and informative month filled with engaging discussions that encourage communication and understanding in the bedroom. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  45. 87

    Ep 88 - Dude where's my birth control? The future of male contraceptives.

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in a timely discussion about the evolving landscape of male birth control options. With limited access to abortion services in many states, the need for men to take responsibility in family planning has never been more crucial. The hosts welcome Dr. Brian Nguyen, a leading expert in complex family planning and associate professor at the Keck School of Medicine at USC. Dr. Nguyen shares valuable insights into the promising developments in male contraceptives currently in clinical trials, emphasizing the importance of providing men with effective, temporary options. While the hosts advocate for vasectomies as a permanent solution for those who no longer wish to have children, they recognize that not everyone is ready for that step. They discuss the potential of various innovative methods, including the role of testosterone as a male contraceptive, and clarify common misconceptions about male fertility while on testosterone therapy. Learn more about the significance of expanding contraceptive options for men and how this can positively impact family planning. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! #podcast #menshealth #fertility #contraceptive #reproductivehealth #healthcare #optimalwellness #men #wellness

  46. 86

    Ep 87 - Perspectives of a Testicular Cancer Survivor

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin launch the Perspective Series with a focus on testicular cancer, coinciding with Movember—a month dedicated to men’s health awareness. Testicular cancer is one of the most common cancers among men in their late 20s and early 30s, making self-exams crucial. The hosts emphasize the importance of regularly checking for abnormalities and seeking medical advice promptly. Joining them is Mike Scherer, a cancer survivor and co-founder of the charity Worth the Wait. Mike shares his inspiring journey with testicular cancer, including the challenges he faced in acknowledging his diagnosis and the critical importance of early detection. He discusses the common tendency for men to ignore warning signs and the need for proactive health measures. Throughout the episode, listeners will learn about the significance of sperm banking for cancer survivors, especially those diagnosed with testicular cancer. With a high cure rate, it's vital to focus on life after cancer and ensure that survivors have the opportunity to plan for families. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  47. 85

    Ep 86 - Artificial Intelligence in Medicine - What you need to know

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin sit down with Dr. Giovanni Cacciamani, an esteemed associate professor of urology and radiology at the University of Southern California. As the Director and head of the Artificial Intelligence Center for Urological Research, Dr. Cacciamani is at the forefront of integrating AI into medicine. The conversation explores the current landscape of artificial intelligence in healthcare, addressing common questions and concerns, such as the potential for AI to replace doctors and its implications for patient care. Dr. Cacciamani provides valuable insights into the advancements being made in AI research and how these innovations can enhance medical practice rather than replace human expertise. Listeners will discover why embracing artificial intelligence is crucial for the future of medicine and how healthcare professionals can adapt to this evolving landscape. The episode also includes a lighthearted discussion about the role of AI in various fields, including the unique intersection of AI and sexual medicine. Join the doctors as they delve into this timely topic and share their excitement about the future of AI in medicine. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

  48. 84

    Ep 85 - T-up: Understanding Testosterone Boosting Supplements

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin delve into the world of testosterone-boosting supplements with expert Dr. Geo Espinosa. As patients frequently inquire about these well-known supplements, the conversation aims to clarify their efficacy and whether they can serve as an alternative to traditional testosterone therapy. Dr. Geo Espinosa, a naturopathic and functional medicine doctor at NYU's Department of Urology, offers invaluable insights into prostate health, penile health, and male testosterone. As the CMO and formulator for XY Wellness and Mr. Happy, he brings a wealth of knowledge to the discussion. Dr. Espinosa is also the co-founder and producer of the popular male health website drgeo.com and the well-received podcast, "The Dr. Geo Podcast." Dr. Dubin and Dr. Chu draw on their experience in the biohacking and supplement space to discuss the literature surrounding testosterone enhancement. They emphasize that while many individuals aspire to take a natural approach to boost their testosterone levels, it’s important to understand that supplements alone may not achieve therapeutic levels for those diagnosed with hypogonadism. Instead, they focus on the concepts of optimizing and improving testosterone levels through supplementation. This episode promises to be both informative and engaging, shedding light on the role of supplements in testosterone optimization. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

  49. 83

    Ep 84 - Talking blue balls, post-nut clarity, and jelqing - are they real?

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin explore the intriguing topics of blue balls, post-nut clarity, and the phenomenon of jelqing. They address common questions and misconceptions surrounding these subjects, providing listeners with a blend of humor and scientific insight. The hosts delve into the physiology of blue balls, explaining what happens in the body during sexual arousal and why some men experience discomfort when ejaculation does not occur. They also discuss post-nut clarity, a term often used to describe the shift in perspective and emotions that can follow sexual release. Additionally, the conversation touches on the cultural context of jelqing and its potential implications, emphasizing the importance of approaching the topic with sensitivity and understanding. Whether you’re curious about the science behind these experiences or simply looking for an engaging discussion about these often-taboo subjects, this episode is for you. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

  50. 82

    Ep 83 - Let’s talk about sex - friends with benefits, condom use, fantasy with Dr. Justin Lehmiller

    In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into the world of sexual relationships, exploring topics such as friends with benefits, condom use, and sexual fantasies. They are joined by guest Dr. Justin Lehmiller, who holds a PhD in social psychology from Purdue University and is a research fellow at the Kinsey Institute. Dr. Lehmiller is the author of "Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life," bringing a wealth of knowledge to the table. The discussion is lively, addressing common questions and misconceptions about fetishes, including the often-cited foot fetish. The hosts also tackle the dynamics of friends with benefits relationships, discussing what the data reveals about their success and failure. Whether you’re curious about sexual psychology or looking to spice things up in your love life, you won’t want to miss this conversation. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

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ABOUT THIS SHOW

- A Doctor's Guide to Men's Health -Join Dr. Kevin Chu (@kevinchumd) and Dr. Justin Dubin (@justindubinmd) as they speak with specialists across the field on various Men's Health topics.

HOSTED BY

Dr. Kevin Chu and Dr. Justin Dubin

CATEGORIES

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