Meditation – The Voice of the Self

When the mind is agitated with worry, sorrow or frustration the best medicine is to meditate. Listening to chanting or the meditations like the ones below can relieve distress. If you listen to these with some concentration your mind will cease its obsessing and your heart will feel the happiness of your own Self. Chanting Tryambakam Mantra Om tryambakaṃ yajāmahe sugandhiṃ … Continue reading Chanting and Guided Meditations →