PODCAST · health
Menopause and Me
by Emma Louise Bennett
Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel like myself again?” — you’re not alone, and you’re in the right place.Hosted by Emma Louise Bennett, a certified menopause coach and holistic nutritionist, this podcast offers clear, trustworthy information about what’s happening in your body, alongside real-life conversations that help you make sense of the emotional and mental side of menopause.Each episode blends:Easy-to-understand explanations of perimenopause and menopause symptomsSupport with brain fog, low energy, poor sleep, and emotional overwhelmQ&A episodes answer
No episodes available yet.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel like myself again?” — you’re not alone, and you’re in the right place.Hosted by Emma Louise Bennett, a certified menopause coach and holistic nutritionist, this podcast offers clear, trustworthy information about what’s happening in your body, alongside real-life conversations that help you make sense of the emotional and mental side of menopause.Each episode blends:Easy-to-understand explanations of perimenopause and menopause symptomsSupport with brain fog, low energy, poor sleep, and emotional overwhelmQ&A episodes answer
HOSTED BY
Emma Louise Bennett
Loading similar podcasts...
URL copied to clipboard!