Mental Code Podcast

Heyy friendss!! Todays episode definitely has some editing flaws, there may be some few moments of silence in some parts throughout the video but i’m working on fixing that for the next episodes to come! Despite that I hope you guys enjoy today’s episode where we talk about technology and how it is affecting the human brain both positively and negatively! The connections between psychology, technology, and mental health, and how we can effectively utilize those brain breaks.Episodes are released every other Monday at 9am est. time anywhere you can find podcasts!

Hey besties! This week, I’m taking a brief intermission to prepare some stellar content for you. Join me next week as we delve back into the wonders of science, technology, and psychology. Thank you for your understanding and stay curious! See you next week. Bye Besties!

Discover the One Hour a Day method—a simple, powerful way to tackle responsibilities, build habits, and prioritize your well-being. Learn how to use this method to stay focused, balance your life, and improve your mental health, one hour at a time.