Midweek Motivation with Cameron Neale

PODCAST · health

Midweek Motivation with Cameron Neale

These are honest, behind-the-scenes conversations with people who use training, health, and discipline as tools for growth.Across sport, creativity, and business, we explore how people navigate setbacks, build resilience, and stay consistent, whether they’re just getting started or years into their journey.The conversations are practical, grounded, and accessible, offering lessons for beginners in health and fitness as well as those chasing higher performance.If you’re interested in building better habits, training with purpose, and becoming better over time, this podcast is for you.

  1. 24

    Ep. 23 - Why Most People Never Reach Their Full Potential, Even When They Try (ft. Daniel Griffin)

    Welcome to the Midweek Motivation Podcast. In this episode, Cameron Neale sits down with CrossFit athlete and physio Daniel Griffin to break down the truth about performance, mindset, and longevity. From the difference between “trying” and “really trying” to the hidden mistakes causing injuries, this conversation dives deep into what it actually takes to reach your full potential in fitness and life. If you’ve ever struggled with consistency, self-belief, or pushing past your limits, this episode will change how you approach training forever.Don’t forget to like, comment, subscribe, and share your thoughts below 🔥Daniel Griffin's DetailsInstagram - https://www.instagram.com/physiowithdaniel?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Book a physio session below👇https://ldn-physio.cliniko.com/bookings#location Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ Pinterest - https://uk.pinterest.com/cameronnealefitness/TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One - Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refer-a-friend/redeem/oqeapr0i58cgupruf0tzzqx0b51aw1bhcyvoukjf/4631 ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4bz-cameron-neale🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound - royalty-free music & SFX https://www.epidemicsound.com/referral/h0q3og🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cameron-neale🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtuber-academy/ref/Cameronjneale/💰 Money & Travel🌍 Send, spend & receive money globally with Wise - fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronjamesn2 ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/1878110506/lewis-hamilton-ferrari-a4-wall-art-2025📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam 📝 Some links may be affiliate or my own products - I only recommend what I use and love.

  2. 23

    Ep. 22 - Why More Effort Isn’t Always Better in Training (ft. Alex Fletcher)

    Welcome to the Midweek Motivation Podcast, where we dive into the real, unfiltered journey of Alex Fletcher, a fitness coach who’s lived both extremes of discipline and burnout.In this episode, Alex shares how chasing the “perfect physique” led him to crash, what he learned from pushing his body too far, and how he rebuilt a sustainable approach to fitness without sacrificing his lifestyle. From breaking down common gym myths to exposing what truly holds people back—like weekend habits and inconsistent routines—this conversation blends humor, honesty, and powerful insights that keep you hooked from start to finish. If you’ve ever struggled to balance results with real life, this episode is for you.Don’t forget to like, comment, subscribe, and share your biggest takeaway below!Alex Fletcher' details Instagram - https://www.instagram.com/alexfletcherfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Coaching program - https://getstarted.alexfletcherfitness.com/Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ Pinterest - https://uk.pinterest.com/cameronnealefitness/TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- 🐐 15% off with Zero to One - Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refer-a-friend/redeem/oqeapr0i58cgupruf0tzzqx0b51aw1bhcyvoukjf/4631 ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4bz-cameron-neale🎧 Get 1 month free of Epidemic Sound - royalty-free music & SFX https://www.epidemicsound.com/referral/h0q3og🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cameron-neale🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtuber-academy/ref/Cameronjneale/🌍 Send, spend & receive money globally with Wise - fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronjamesn2 ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/1878110506/lewis-hamilton-ferrari-a4-wall-art-2025📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam 📝 Some links may be affiliate or my own products - I only recommend what I use and love.🎒 Personal Links & Favourites💪 Fitness & Performance🎙️ Content Creation Tools💰 Money & Travel

  3. 22

    Ep. 22 - Why More Effort Isn’t Always Better in Training (ft. Alex Fletcher)

    Welcome to the Midweek Motivation Podcast, where we dive into the real, unfiltered journey of Alex Fletcher, a fitness coach who’s lived both extremes of discipline and burnout.In this episode, Alex shares how chasing the “perfect physique” led him to crash, what he learned from pushing his body too far, and how he rebuilt a sustainable approach to fitness without sacrificing his lifestyle. From breaking down common gym myths to exposing what truly holds people back—like weekend habits and inconsistent routines—this conversation blends humor, honesty, and powerful insights that keep you hooked from start to finish. If you’ve ever struggled to balance results with real life, this episode is for you.Don’t forget to like, comment, subscribe, and share your biggest takeaway below!Alex Fletcher' details Instagram - https://www.instagram.com/alexfletcherfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Coaching program - https://getstarted.alexfletcherfitness.com/ Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ Pinterest - https://uk.pinterest.com/cameronnealefitness/TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One - Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refer-a-friend/redeem/oqeapr0i58cgupruf0tzzqx0b51aw1bhcyvoukjf/4631 ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4bz-cameron-neale🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound - royalty-free music & SFX https://www.epidemicsound.com/referral/h0q3og🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cameron-neale🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtuber-academy/ref/Cameronjneale/💰 Money & Travel🌍 Send, spend & receive money globally with Wise - fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronjamesn2 ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/1878110506/lewis-hamilton-ferrari-a4-wall-art-2025📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam 📝 Some links may be affiliate or my own products - I only recommend what I use and love.#fitness #motivation #healthandfitness

  4. 21

    Ep. 21 - Living With Endometriosis While Chasing Strength and Success (ft. Arlana Warne)

    Welcome to the Midweek Motivation Podcast, where we explore powerful stories, real challenges, and the mindset needed to overcome adversity. In this episode, Cameron Neale sits down with strength and conditioning coach Arlana Warne to discuss the realities of women in sport, the myths around strength training, and the science behind female physiology that is often overlooked. Arlana also opens up about her personal battle with endometriosis, sharing the emotional journey of living with chronic pain while pursuing a career in elite sport. This honest and eye-opening conversation highlights resilience, self-advocacy, and what true strength really means for women in sport and life.Subscribe to the channel, comment your thoughts, and share it with someone who needs to hear this story.Timestamps00:00 Biggest Myths About Women & Strength Training01:20 Benefits of Strength Training for Women01:47 Arlana’s Journey Into Fitness & Netball04:33 The Lack of Female Representation in Sports Science07:21 Gender Bias in the Sports Industry08:47 Advice for Women Wanting to Work in Sport11:51 Training Around the Menstrual Cycle16:23 Why Tracking Your Cycle Matters18:00 Coaching Female Athletes & Menopause22:05 Living With Endometriosis25:07 The Emotional Moment After Diagnosis28:49 Doctors Dismissing Women's Pain31:26 Playing Sport While in Severe Pain34:00 Social Media, Fitness & Authenticity36:16 Finding Joy in Training Again38:43 Why Plyometric Training Matters39:48 Final Advice: Advocating For YourselfArlana Warne's SocialsInstagram - https://www.instagram.com/lana.warne?...Fitness Account - https://www.instagram.com/fitness_wit...Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ Pinterest - https://uk.pinterest.com/cameronnealefitness/TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- 🐐 15% off with Zero to One - Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refer-a-friend/redeem/oqeapr0i58cgupruf0tzzqx0b51aw1bhcyvoukjf/4631 ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4bz-cameron-neale🎧 Get 1 month free of Epidemic Sound - royalty-free music & SFX https://www.epidemicsound.com/referral/h0q3og🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cameron-neale🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtuber-academy/ref/Cameronjneale/🌍 Send, spend & receive money globally with Wise - fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronjamesn2 ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam

  5. 20

    Ep. 20 - How Matteo Trains for HYROX, an Elite 5K Speed & Helps Athletes Get An Unbreakable Mentality

    Welcome to the Midweek Motivation Podcast!In this episode, Cameron Neale sits down with Matteo Milazzo to unpack his incredible 17 min 51 second sub-18 5K performance, his experience competing in HYROX, and the brutal reality of pushing into Zone 5 heart rate training. Matteo shares how burpees, hybrid conditioning, and endurance work sharpen both physical capacity and mental toughness. He opens up about moments he nearly quit, what suffering teaches you, and how elite performance is built through discipline, resilience, and controlled intensity. This conversation dives deep into speed, stamina, mindset, and the psychology behind pushing past your limits in competition and training.Timestamps:0:00 Introduction3:05 Matteo’s Running Background8:20 Breaking Down the 17:51 5K14:10 HYROX Competition Experience20:35 Burpees & Conditioning Work27:50 Zone 5 Heart Rate Training33:40 Mental Toughness & Almost Quitting37:45 Lessons on Endurance & MindsetSubscribe, like, comment your biggest takeaway, and share this episode with a training partner ready to level up.Follow & book a session with Matteo Milazzo's Instagram - https://www.instagram.com/coachmatteoo/Book a session - https://linktr.ee/MattMilazzo?utm_sou... -------------------------------------------------------------Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ Pinterest - https://uk.pinterest.com/cameronnealefitness/TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- 🐐 15% off with Zero to One - Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refer-a-friend/redeem/oqeapr0i58cgupruf0tzzqx0b51aw1bhcyvoukjf/4631 ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4bz-cameron-neale🎧 Get 1 month free of Epidemic Sound - royalty-free music & SFX https://www.epidemicsound.com/referral/h0q3og🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cameron-neale🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtuber-academy/ref/Cameronjneale/🌍 Send, spend & receive money globally with Wise - fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronjamesn2 ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/1878110506/lewis-hamilton-ferrari-a4-wall-art-2025📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam 📝 Some links may be affiliate or my own products - I only recommend what I use and love.🎒 Personal Links & Favourites💪 Fitness & Performance🎙️ Content Creation Tools💰 Money & Travel

  6. 19

    Ep. 19 - "Weightlifting Meets Wisdom" - The 6ft3 Anomaly on Consistency, Myofascial Release & Yogi Living

    Welcome to Midweek Motivation Podcast! In this episode, Cameron Neale sits down with Omar, also known as the ‘6ft3 Anomaly,’ for a deep and thought provoking conversation on weightlifting, consistency, and intentional living. Omar shares his approach to strength training, the importance of myofascial release for recovery, and how the way of the yogi has shaped his philosophy of using only what you truly need as a human being. This episode blends physical discipline with mental clarity, exploring how minimalism, mindfulness, and consistency can elevate both training and life. Whether you’re an athlete, fitness enthusiast, or seeking balance beyond the gym, this conversation is packed with insight and motivation.If this episode adds value to your journey, make sure you like the video, share it with someone who needs to hear this message, subscribe for more weekly motivation, and drop a comment below with your biggest takeaway.Omar's details Instagram -   / thesixfootthreeanomaly_wl  Facebook -   / thesixfootthreeanomaly  📔 Transform your fitness in 90 days with my Training Journalhttps://www.amazon.co.uk/dp/B0DPFCP2LGI started working out over 10 years ago in my parents' garage. All I wanted to do was achieve a single pull-up. A lot has changed since then. Now I compete in Olympic weightlifting, with a 100km ultramarathon, HYROX's, and many other challenges under my belt. In the world today, which is filled with distractions and influencers, it's harder than ever to create healthy and sustainable habits when work commitments are greater and too many voices in the space. In this video, I break down three simple tips to help you build momentum with your health and fitness journey. You don't need to change your life around all at once and aim for perfection. You just need to get started. New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ LinkedIn - ⁠⁠ / ⁠⁠ Pinterest - / cameronnealefitness TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites📧 Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale?ut... 💪 Fitness & Performance🐐 15% off with Zero to One – Use code: CAM15 https://zerotoone.store/💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refe... ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4b...🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound – royalty-free music & SFX https://www.epidemicsound.com/referra...🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaig...🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtu...💰 Money & Travel🌍 Send, spend & receive money globally with Wise fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronja... ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/18781...📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam 📝 Some links may be affiliate or my own products - I only recommend what I use and love.Ask

  7. 18

    Ep. 18 - How Pneumonia Changed My Life | Cameron Neale (ft. Sugira Rubasha)

    Welcome to the Midweek Motivation Podcast.In this episode, Sugira Rubasha sits down with Cameron Neale to unpack the life-changing story behind his rise in the fitness world. Growing up on North Beach in Sydney, Cameron’s life took a dramatic turn at just 15 when he nearly died from pneumonia. That near-death experience became the spark that pushed him into an obsession with health, fitness, and rebuilding his body and mind.Cameron shares how he transformed from a sick teenager into a respected personal trainer, how he made a name for himself in Sydney’s fitness scene, and why he eventually took the leap to move from Australia to London to chase new challenges and opportunities.This is a raw and inspiring conversation about resilience, purpose, and the power of taking control of your own life.Don’t forget to like, comment, and subscribe for more motivational stories.Sugira's Socials LinkedIn - https://www.linkedin.com/in/sugira-rubasha-206a24231/?originalSubdomain=au Instagram -https://www.instagram.com/thechosenone_sugira/?hl=enYoutube - https://www.youtube.com/ ⁨@yveske8⁩  Website - https://sugirarubasha.com/ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ LinkedIn - ⁠⁠ / ⁠⁠ Pinterest - / cameronnealefitness TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One – Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refe... ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4b...🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound – royalty-free music & SFX https://www.epidemicsound.com/referra...🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaig...🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtu...💰 Money & Travel🌍 Send, spend & receive money globally with Wise — fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronja... ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/18781...📈 Fitness Business📲 Grow your coaching business and manage clients anywhere with Trainerizehttps://getstarted.trainerize.com/cam 📝 Some links may be affiliate or my own products - I only recommend what I use and love.Transcript

  8. 17

    Ep 17 - James Ingham: From UK Journalism to Fitness and Finding Peace Within

    Welcome to the Midweek Motivation Podcast.In this deeply personal and inspiring episode, Cameron Neale sits down with James Ingham. A former top UK journalist who opens up about the challenges he faced with his sexuality, the pressures of life in the media industry, and his journey to finding peace of mind. James shares how walking away from the fast-paced world of journalism led him toward a new purpose in fitness and mental wellness. Through honesty and vulnerability, he discusses overcoming judgment, rediscovering self-worth, and building a more balanced, meaningful life. This conversation is a powerful reminder that no matter how successful you seem on the outside, true fulfillment begins when you choose authenticity, healing, and health. Don’t forget to like, comment, and subscribe for more motivational and thought-provoking stories every week.James Ingham's DetailsInstagram - https://www.instagram.com/jamesinghamofficial/?hl=enLinkedIn - https://uk.linkedin.com/in/james-ingham-8856071a Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronnealeREP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - / https://www.instagram.com/cameronnealefitness/ LinkedIn - ⁠⁠ / ⁠⁠ / cameronjneale Pinterest - / cameronnealefitness TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One – Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refe... ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4b...🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound – royalty-free music & SFX https://www.epidemicsound.com/referra...🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaig...🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtu...💰 Money & Travel🌍 Send, spend & receive money globally with Wise — fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronja... ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/18781...📝 Some links may be affiliate or my own products – I only recommend what I use and love.#MidweekMotivationPodcast #CameronNeale #JamesIngham

  9. 16

    Ep 16 UTS Bouldering Society - How UTS Bouldering Built a Community That Climbs To The Top Together

    Welcome to the Midweek Motivation Podcast.In this episode, Cameron Neale sits down with former UTS Bouldering Society presidents — Jarrad, Tobi, Mika, and Justin — to reflect on their unique journeys as leaders and the power of community built through the sport of bouldering. Each shares their story of stepping into leadership, overcoming challenges, and fostering connection in one of UTS’s most active student communities.They discuss how bouldering goes far beyond climbing walls — it’s about teamwork, resilience, and creating a space where people grow together both physically and mentally. This episode dives deep into leadership, personal development, and the role that shared passion plays in bringing people together.Don’t forget to like, comment, and subscribe for more inspiring and community-driven conversations every week.UTS Bouldering Society's DetailsInstagram: https://www.instagram.com/utsbouldersoc/ Website : https://www.activateuts.com.au/clubs/bouldering-society/ Facebook : https://www.facebook.com/people/UTS-Bouldering-Society/100077407484581/ Discord: https://discord.com/invite/6fRQr9z8u3Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronnealeREP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - / %c3%a2%c2%81%c2%a0%c3%a2%c2%81%c2%a0 LinkedIn - ⁠⁠ / ⁠⁠ / cameronjneale Pinterest - / cameronnealefitness TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One – Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refe... ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4b...🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound – royalty-free music & SFX https://www.epidemicsound.com/referra...🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaig...🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtu...💰 Money & Travel🌍 Send, spend & receive money globally with Wise — fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronja... ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/18781...📝 Some links may be affiliate or my own products – I only recommend what I use and love.#MidweekMotivationPodcast #CameronNeale #UTSBoulderingSociety

  10. 15

    Ep. 15 - From Pharmacy to Freedom: How Lisa Tran Built a Life by Design

    Welcome to the Midweek Motivation Podcast.In this episode, Cameron Neale sits down with Lisa Tran to talk about how she left her pharmaceutical career to chase her side hustle tutoring and turned it into a 7-figure success story. Lisa shares how she built two tutoring businesses from scratch, scaled them strategically, and eventually sold both for over seven figures.She opens up about the challenges of leaving a stable job, the lessons learned through entrepreneurship, and the mindset shifts that helped her turn passion into profit. This conversation is packed with practical insights for anyone ready to leave the 9 to 5 and build something on their own terms.Don’t forget to like, comment, and subscribe for more motivational conversations every week.Guest Socials & Links:Instagram:Personal: https://www.instagram.com/imlisatran/Tutor Boss: https://www.instagram.com/tutorboss.co LinkedIn: https://www.linkedin.com/in/imlisatran/ Website: Personal: https://www.imlisatran.com/ Tutor boss: https://www.tutorboss.co/ YouTube: https://www.youtube.com/@LisaTran Tiktok: https://www.tiktok.com/@imlisatran?la... Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronnealeREP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - / %c3%a2%c2%81%c2%a0%c3%a2%c2%81%c2%a0 LinkedIn - ⁠⁠ / ⁠⁠ / cameronjneale Pinterest - / cameronnealefitness TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One – Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refe... ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4b...🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound – royalty-free music & SFX https://www.epidemicsound.com/referra...🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaig...🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtu...💰 Money & Travel🌍 Send, spend & receive money globally with Wise — fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronja... ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/18781...📝 Some links may be affiliate or my own products – I only recommend what I use and love.#MidweekMotivationPodcast #CameronNeale #LisaTran #Thetutorboss

  11. 14

    Ep. 14: Joel Reyes - The Future is A.I Founders Academy

    Welcome to the Midweek Motivation Podcast. The future of AI is here—and Joel Reyes is leading the way. Cameron Neale dives into Joel’s journey of founding A.I Founders Academy and his bold vision for how artificial intelligence will shape the world.Joel shares how he turned an idea into a company, the challenges of building in the fast-moving AI space, and what opportunities lie ahead for entrepreneurs and innovators. From understanding the power of AI to learning how to position yourself in this new era, this conversation is packed with insights that can change the way you think about technology and the future.Don’t forget to like, comment, and subscribe for more motivational and future-focused conversations every week.Joel's Socials & LinksInstagram: https://www.instagram.com/joelreyesofficial/LinkedIn: linkedin.com/in/joelreyesofficialWebsite: www.joelreyes.com www.AIFoundersAcademy.comJoin the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronnealeREP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram -https://www.instagram.com/cameronnealefitness/%C3%A2%C2%81%C2%A0%C3%A2%C2%81%C2%A0 LinkedIn - ⁠⁠ / ⁠⁠ https://www.linkedin.com/in/cameronjneale/Pinterest - / cameronnealefitness TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- 🎒 Personal Links & Favourites💪 Fitness & Performance🐐 15% off with Zero to One – Use code: CAM15 https://zerotoone.store/📔 Transform your fitness in 90 days with my Training Journal https://www.amazon.co.uk/dp/B0DPFCP2LG💪 Get $20 off your first True Protein orderhttps://www.trueprotein.com.au/a/refe... ⚡️ Try Huel with £15 off your first order https://huel.mention-me.com/m/ol/ho4b...🎙️ Content Creation Tools🎧 Get 1 month free of Epidemic Sound – royalty-free music & SFX https://www.epidemicsound.com/referra...🎙️ Want to start a podcast? Try Riverside for free https://www.riverside.fm/?utm_campaig...🎥 Want to grow on YouTube? Learn from the best at Part-Time YouTuber Academy https://aliabdaal.com/part-time-youtu...💰 Money & Travel🌍 Send, spend & receive money globally with Wise — fast, low fees, no hidden chargeshttps://wise.com/invite/dic/cameronja... ✈️ Plan better trips with this easy Travel Planner https://www.amazon.co.uk/dp/B0DSK5FY9C🏎️ F1 fan? Grab my Lewis Hamilton Ferrari digital print https://www.etsy.com/uk/listing/18781...📝 Some links may be affiliate or my own products – I only recommend what I use and love.#MidweekMotivationPodcast #CameronNeale #JoelReyes #AIFoundersAcademy

  12. 13

    Ep 13 - How To Master Creative Expression with Cynthia Ning

    Welcome to the Midweek Motivation Podcast! In this episode, host Cameron sits down with Cynthia Ning, a mother, actor, and writer based in Sydney. Cynthia shares her unique journey from studying communications to exploring various creative paths, ultimately finding her passion in acting and writing. She discusses the challenges and triumphs of returning to acting, the importance of physical and mental health, and the rewarding decision to pursue writing. Tune in for an inspiring conversation about following your passions and balancing life's demands.Timestamps00:00 Welcome to the Midweek Motivation Podcast00:11 Cynthia Ning's Journey to Acting01:39 Overcoming Challenges in Acting03:44 Diverse Paths in Acting04:50 Discovering a Passion for Writing12:16 Balancing Creativity and Motherhood20:11 The Importance of Health and Fitness25:06 Challenges and Advice for Creatives27:04 Wrapping Up and Future PlansCynthia Ning Socials Website - https://cynthianing.wordpress.com/Spotify -https://open.spotify.com/show/5VSNCwe...Instagram - https://www.instagram.com/confessions...YouTube - https://www.youtube.com/@ConfessionsW... REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / https://www.youtube.com/@UC7PS9hGsa8s... Instagram - ⁠⁠⁠ / ⁠⁠ instagram.com/cameronnealefitness LinkedIn - ⁠⁠ / ⁠⁠ linkedin.com/in/cameronjneale TikTok - ⁠⁠⁠ / tiktok.com/@cameronnealefitness Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM15 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaig... Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referra...Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LGReceive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refe...friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4b...Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9C#cameronneale #fitness #gym #motivation #MidweekMotivation

  13. 12

    Ep 12 - How I Survived Colombia and Became a Personal Trainer in London, Antonio de Mendoza's Story

    Welcome to the Midweek Motivation Podcast where real stories spark real change.In this powerful and emotional episode, Cameron Neale sits down with Antonio Demendoza, a personal trainer based in London who has overcome extraordinary odds. Antonio opens up about his childhood in Colombia, where he struggled with obesity and came frighteningly close to being kidnapped by the mafia. His story takes us through the darkest corners of fear, insecurity, and survival and into the light of transformation, resilience, and triumph.Now a thriving fitness coach in London, Antonio shares how he turned his pain into purpose. He discusses the mental and physical hurdles he had to overcome, the role discipline and self-worth played in his evolution, and why he’s dedicated to helping others unlock their strongest selves.Whether you’re battling personal setbacks, health challenges, or simply looking for a jolt of motivation, Antonio’s story is a reminder that the past does not define the future it fuels it. Tune in to be inspired, empowered, and reminded of the power of reinvention.🔔 Don’t forget to like, subscribe, and share this episode if it resonates with you.Antonio's DetailsInstagram - https://www.instagram.com/antoniodemendoza_fitness/Youtube - https://www.youtube.com/@AntoniodeMendozaFitnessREP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ @cameronnealefitness LinkedIn - ⁠⁠ / ⁠⁠ Cameron NealeTikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM15 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaig... Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referra...Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LGReceive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refe...friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4b...Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9C#MidweekMotivation #AntonioDemendoza #TransformationStory #FromObesityToFitness

  14. 11

    Ep. 11 - How To Overcome Adversity As An Entreprenuer: Rugare Gomo REVEALS ALL!

    Welcome to the Midweek Motivation Podcast, where we bring you real stories of resilience, growth, and the courage it takes to reinvent yourself when life doesn’t go as planned. In this powerful episode, we sit down with Rugare Gomo, who shares the raw, honest journey he faced after releasing his book—a moment he thought would catapult him to new heights, but instead led to unexpected struggles and a complete career reset. Rugare opens up about the emotional and professional challenges of transitioning into a new industry, and how he fought to build a thriving career in public speaking from the ground up.He dives into the reality of starting over, the mindset shifts he needed to make, and the lessons he learned about perseverance, humility, and staying true to his passion despite setbacks. Rugare’s story is a testament to the fact that success is rarely linear, and that the determination to keep going even when the path ahead is unclear is what ultimately defines us.Whether you’re an aspiring speaker, entrepreneur, or simply someone in the midst of your own reinvention, this conversation will inspire you to keep pushing forward. Don’t forget to like, comment, and subscribe for more episodes of The Midweek Motivation Podcast, where we explore the journeys behind the success stories.Rugare's Details LinkedIn -   / rugaregomo  Instagram - https://www.instagram.com/rugaregomo/...BOOK RUGARE AS A KEYNOTE SPEAKER - https://www.rugaregomo.com/BUY DREAMS,FORGING MY OWN PATH TODAY - https://amzn.asia/d/eexdEh1REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ @cameronnealefitness LinkedIn - ⁠⁠ / ⁠⁠ Cameron NealeTikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM15 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaig... Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referra...Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LGReceive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refe...friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4b...Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9CExplore the podcast

  15. 10

    Ep. 10 - Why I started this podcast and the future of it

    Welcome to The Midweek Motivation podcast – your weekly dose of real, raw, and inspiring conversations to reignite your passion and drive. In this episode, host Cameron Neale takes us behind the scenes and shares the incredible journey of how the Midweek Motivation Podcast came to life. From the initial spark of an idea to the challenges, milestones, and breakthroughs that shaped its evolution, Cameron opens up about the growth of the podcast, the lessons learned, and the purpose that keeps him pushing forward.Whether you're a long-time listener or just tuning in, this episode offers a heartfelt reflection on building something meaningful from the ground up. If you're passionate about personal development, storytelling, and the power of authentic conversations, you won’t want to miss this one. Join us as we celebrate the journey, the community, and the future of Midweek Motivation.🔥 Don't forget to like, subscribe, and share to keep the motivation going.REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ @cameronnealefitness LinkedIn - ⁠⁠ / ⁠⁠ Cameron NealeTikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM10 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaig... Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referra...Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LGReceive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refe...friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4b...Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9C

  16. 9

    Ep 9 : How Mikey Glenn Transformed His Passion Into a Fitness Empire

    Welcome to The Midweek Motivation podcast, where stories of resilience, transformation, and ambition ignite your week with purpose. In this inspiring episode, host Cameron Neale sits down with Mikey Glenn, a dynamic entrepreneur who shares his incredible journey from being a passionate fitness coach to owning and running his own gym. Mikey opens up about the pivotal moments that pushed him to reinvent himself, the challenges he faced while transitioning into business ownership, and the mindset shifts that helped him break through personal and professional barriers.Tune in as Mikey reveals the lessons he learned in the trenches of self-doubt, hustle, and hustle again building not only a business but a thriving community. Whether you're an aspiring entrepreneur, fitness enthusiast, or simply someone looking for motivation to pivot in life, this conversation will light a fire under your dreams. Get ready to be inspired by Mikey’s story of growth, grit, and the courage to pursue greatness.Don't forget to like, comment, and subscribe for more powerful stories every week!Mikey's DetailsInstagram - https://www.instagram.com/mikey.glenn94/LinkedIn - https://uk.linkedin.com/in/michaelglenn1994JOIN LONDON WEIGHTLIFTING Contact via link Website - https://londonweightlifting.com/Instagram - https://www.instagram.com/london_weightlifting/Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale?ut... ------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ LinkedIn - ⁠⁠ / ⁠⁠ TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM10 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaig... Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referra...Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LGReceive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refe...friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4b...Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9C

  17. 8

    Ep 8 : Amie Barlow’s Story: How Dance, Fitness, and ADHD Shaped Her Life

    Welcome to The Midweek Motivation Podcast! 🎙️💪 In this episode, we sit down with Amie Barlow, a dancer, online coach, fitness trainer, and passionate ADHD advocate. Amie shares her incredible journey of overcoming challenges and embracing her unique path. From her early days as a dancer to transitioning into fitness coaching and helping others with ADHD, Amie’s story is one of resilience, empowerment, and transformation.She dives deep into the ways her ADHD has shaped her life and career, how she’s used it as a source of strength, and the powerful lessons she’s learned along the way. Whether it’s about staying active, finding balance, or using fitness as a tool for mental clarity, Amie’s insights will inspire you to take control of your health and embrace your personal journey.If you’re someone looking to reignite your motivation, explore new ways to approach fitness, or find understanding around ADHD, this episode is for you! Don’t forget to like, comment, and subscribe to The Midweek Motivation Podcast for more inspiring conversations that empower you to reach your full potential.Amie's DetailsInstagram - https://www.instagram.com/_amiebarlow/Fitness coaching - https://linktr.ee/Amiebfit_Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale?ut... ------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7ty... --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠ / @cameronnealefitness Instagram - ⁠⁠⁠ / ⁠⁠ LinkedIn - ⁠⁠ / ⁠⁠ TikTok - ⁠⁠⁠ / cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronneale... ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM10 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaig... Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referra...Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LGReceive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refe...friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4b...Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9C

  18. 7

    Ep. 7 - Sustaining Creativity ( ft. Ian Thomson)

    Welcome to The Midweek Motivation Podcast! In this episode, we sit down with the endlessly curious and wildly creative Ian Thomson, a true jack of all trades whose journey is fueled by passion, reinvention, and an insatiable thirst for expression. From design to music, storytelling to strategy, Ian opens up about how embracing multiple disciplines has not only shaped his career—but his identity.He shares the ups, downs, and turning points of his path, revealing how choosing not to fit into one box has actually been his greatest strength. Ian talks about the power of staying relentlessly curious, how creativity shows up in everyday, and why he believes exploring different crafts isn’t a distraction—it’s a superpower.Whether you’re a multi-hyphenate, a curious soul, or just someone needing a midweek dose of inspiration, this episode is your reminder that it’s okay to pursue it all. Ian’s story will ignite your creative spirit and motivate you to keep evolving, learning, and creating without limits.If this conversation sparked something in you, don’t forget to like, comment, and subscribe to The Midweek Motivation Podcast. Share your thoughts below—what passions are you chasing right now? Let’s keep pushing forward, one creative spark at a time. Ian Thomson detailsInstagram -    / ianwthomson  ​LinkedIn -    / ianwthomson  ​ Websites www.ianwthomson.comwww.mana-massage.comwww.outinthelineup.comwww.becomingcolleen.comJoin the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@...​ ------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoachin...​ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.co...​ --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠    / @cameronnealefitness  ​ Instagram - ⁠⁠⁠   / ⁠⁠  ​ LinkedIn - ⁠⁠   / ⁠⁠  ​ TikTok - ⁠⁠⁠   / cameronnealefitness⁠⁠  ​ Threads - ⁠⁠https://www.threads.ne...​ ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM10 ⁠⁠https://zerotoone.stor...​ | Want to start a podcast? Try Riverside for free: https://www.riverside....​ Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicso...​Transform your fitness in 90 days with my Training Journal: https://www.amazon.co....​Receive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotei...​friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631Try Huel with £15 off your first purchase: https://huel.mention-m...​Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co....​#CameronNeale​ #midweekmotivation​ #motivation​ #podcast

  19. 6

    Ep. 6 - How to be a True Authentic Version of Yourself (ft. Michael E. Holden)

    Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronnealeutm_source=profile-page WELCOME to the Midweek Motivation Podcast! A show where I have the privilege to interview interesting and inspiring people and how they have overcome barriers, limiting beliefs and challenges in life through health and fitness. In this episode, I have catch up with my friend Michael E. Holden, who I met in Fiji in 2024. Mike is a high performance coach and best selling author, who achieved incredible success in his two-decade career in wealth management and being a former Fortune 500 executive. However this episode is not just about finance - it's about transformation After surviving cancer, spinal surgery, and the grind of corporate America, Michael took a leap of faith, flying across the world to Fiji for a total reset. That experience changed everything—his mindset, his faith, his career, and even his approach to health and performance. He shifted to an animal-based diet, optimized his fitness, and now coaches leaders on mastering their Authenticity Quotient (AQ)—a concept that blends peak performance, mental resilience, and deep personal alignment. Whether it’s building strength, pushing past limits, or rethinking what’s possible, today’s conversation is going to dive deep into mindset, physical transformation, what being authentic truely means, and taking the bold risks that lead to real breakthroughs.You can connect with Michael here:Book Link: The Authenticity Deficit - https://a.co/d/cgyZnQWWebsite: https://michaeleholden.com/LinkedIn: linkedin.com/in/michaeleholdenYouTube Channel: https://youtu.be/lf5CLgvmh0M?si=zXZYXSDQluC6V3VV------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- | Zero to One - Discount code: CAM10 ⁠⁠https://zerotoone.store/⁠⁠ | Want to start a podcast? Try Riverside for free: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cameron-neale | Epidemic Sound: 1 month free of royalty free music & sound effects: https://www.epidemicsound.com/referral/h0q3og| Receive $20 off your ⁠⁠first purchase with True Protein⁠⁠: https://www.trueprotein.com.au/a/refer-a-friend/redeem/geknztzyonsarbwxtmeokauosa2esnafadtqygm5/4631| Try Huel with £15 off your first purchase: https://huel.mention-me.com/m/ol/ho4bz-cameron-neale| Transform your fitness in 90 days with my Training Journal: https://www.amazon.co.uk/dp/B0DPFCP2LG| Love travelling? Plan and reflect with this Travel Planner: https://www.amazon.co.uk/dp/B0DSK5FY9C

  20. 5

    Ep. 5 - Launching a fashion brand in Sydney (ft. Karanbir Sethi | Zero to one)

    Join the Midweek Motivation Newsletter!⁠⁠⁠⁠ https://substack.com/@cameronneale?utm_source=profile-page WELCOME to the Midweek Motivation Podcast! A show where I have the privilege to interview interesting and inspiring people and how they have overcome barriers, limiting beliefs and challenges in life through health and fitness. In this episode, I have a conversation with Karanbir Sethi, the founder and creative director of Zero to One - a purpose-driven lifestyle brand. Karanbir shares his story on why he decided to launch a fashion start-up in Sydney and why he believes his vision will help inspire people to take that first step towards their goals, venture or building a habit. You can connect with Zero to One here: Instagram - https://www.instagram.com/zerotoone.store/ Pinterest - https://au.pinterest.com/zerotoonestore/ Tiktok - https://www.tiktok.com/@zerotoone.store ------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠⁠https://www.repcoaching.uk/⁠⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠ https://www.dropbox.com/scl/fi/r1a7tym96s4vyrqdvlnjg/12-Week-Intro-to-Gym-Program.pdf?rlkey=1motsr8cp0s030mryn5m6w87a&st=0w4aeaoh&dl=0 --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠⁠https://www.youtube.com/@cameronnealefitness Instagram - ⁠⁠⁠https://www.instagram.com/cameronnealefitness/⁠⁠ LinkedIn - ⁠⁠https://www.linkedin.com/in/cameronjneale/⁠⁠ TikTok - ⁠⁠⁠https://www.tiktok.com/@cameronnealefitness⁠⁠ Threads - ⁠⁠https://www.threads.net/@cameronnealefitness ⁠⁠ ---------------------------------------------------------------------------------- Zero to One: Discount code: CAM10 ⁠⁠https://zerotoone.store/⁠⁠ Receive $20 off your ⁠⁠first purchase with True Protein⁠⁠ Try royalty-free music & sound effects for ⁠⁠1 month from Epidemic Sound!

  21. 4

    Ep. 4 - Learning How to Become a Leader (ft. Tobias Haslinger)

    Join the Midweek Motivation Newsletter!⁠⁠⁠ WELCOME to the Midweek Motivation Podcast! A show where I have the privilege to interview interesting and inspiring people and how they have overcome barriers, limiting beliefs and challenges in life through health and fitness. In this episode, I am joined by my co-founder of the UTS Bouldering Society - a university bouldering club that is open to everyone of all levels who has a passion for climbing and meeting new friends. For the first time publically you’ll hear how the club was first formed and the challenges associated with running a rapidly expanding community. Topics covered in this conversation include leadership, discipline, university life, injury rehab, and mindfulness. You can find Tobias here: Instagram - https://www.instagram.com/tobihas.92 LinkedIn - https://www.linkedin.com/in/tobiashaslinger/ UTS Bouldering Society - Instagram - https://www.instagram.com/utsbouldersoc/ Membership - https://www.activateuts.com.au/clubs/bouldering-society/ ------------------------------------------------------------------------------- REP Coaching (Online & In Person Fitness & Performance Coaching): ⁠https://www.repcoaching.uk/⁠ New to fitness and gym? I have a ⁠FREE 90 day intro to gym program⁠ --------------------------------------------------------------------------------- Connect with me: YouTube: ⁠https://www.youtube.com/@cameronnealefitness⁠ Instagram - ⁠⁠https://www.instagram.com/cameronnealefitness/⁠ LinkedIn - ⁠https://www.linkedin.com/in/cameronjneale/⁠ TikTok - ⁠⁠https://www.tiktok.com/@cameronnealefitness⁠ Threads - ⁠https://www.threads.net/@cameronnealefitness ⁠ ---------------------------------------------------------------------------------- Zero to One: CAM10 ⁠https://zerotoone.store/⁠ Receive $20 off your ⁠first purchase with True Protein⁠ Try royalty-free music & sound effects for ⁠1 month from Epidemic Sound!

  22. 3

    Ep. 3 - The Truth About the Physical Demands for Music Performance (ft. YAGKI)

    Join the Midweek Motivation Newsletter!⁠⁠WELCOME to the Midweek Motivation Podcast! A new series where I have the privilege to interview interesting and inspiring people and how they have overcome barriers, limiting beliefs and challenges in life through health and fitness. YAGKI is a music artist, songwriter and powerful storyteller from Western Sydney. Inspired by artists like Billie Eilish, Joji and EDEN, YAGKI uses her music to convey messages of hope, resilience and healing. From falling into a coma at 3 years old to growing up in social housing, leaving home at 16 years old to now where she has just finished playing her first national tour across Australia. In this episode we dive into so many facets of YAGKI's musical journey from working on her health and strength to perform multiple nights per week, the financial cost of producing and performing songs, growing up in social housing and preparing for a 1 day global tour. Connect with YAGKIUpcoming Shows - https://linktr.ee/YAGKIInstagram - @iamyagkiSpotify - https://open.spotify.com/artist/1ICD9z7waFlpX0RHl2V80Y?si=IQSncqgiRbSdbxxXw_3dAwYouTube - https://www.youtube.com/@UCKT8u-5MOqKSbSvwuqEYfgA TikTok - https://www.tiktok.com/@iamyagkiWebsite - https://yagki.com/-------------------------------------------------------------------------------REP Coaching (Online & In Person Fitness & Performance Coaching):https://www.repcoaching.uk/New to fitness and gym? I have a FREE 90 day intro to gym program---------------------------------------------------------------------------------Connect with me:YouTube: https://www.youtube.com/@cameronnealefitness Instagram - ⁠https://www.instagram.com/cameronnealefitness/LinkedIn: https://www.linkedin.com/in/cameronjneale/TikTok: ⁠https://www.tiktok.com/@cameronnealefitnessThreads: https://www.threads.net/@cameronnealefitness ----------------------------------------------------------------------------------Zero to One: CAM10 https://zerotoone.store/Receive $20 off your first purchase with True ProteinTry royalty-free music & sound effects for 1 month from Epidemic Sound!

  23. 2

    Ep. 2 - How Calisthenics Can Improve Your Strength (ft. Calitrix)

    Join the Midweek Motivation Newsletter!⁠WELCOME to the Midweek Motivation Podcast! A new series where I have the privilege to interview interesting and inspiring people and how they have overcome barriers, limiting beliefs and challenges in life through health and fitness. Shannon Michels, founder of Calitrix, is a poly athlete spanning across many areas including martial arts, calisthenics, bodybuilding, tricking, arm wrestling and full-contact medieval fighting. Out of his athletic pursuits, Shannon works as a security technician, produces music, is a father to six and is a small business owner. This is a packed episode where we dive into Shannon's inspiring journey including his fitness, injuries, ADHD, building a brand, and his decision to not pursue PEDs. If you found this episode insightful please share this!Connect with Shannon: Website - www.calitrix.com.auYouTube - @CALITRIXfitness Instagram - cali_trixTikTok - @calitrix1-------------------------------------------------------------------------------REP Coaching (Online & In Person Fitness & Performance Coaching):https://www.repcoaching.uk/New to fitness and gym? I have a FREE 90 day intro to gym program---------------------------------------------------------------------------------Connect with me:YouTube: @cameronnealefitnessInstagram - @cameronnealefitnessLinkedIn: https://www.linkedin.com/in/cameronjneale/TikTok: @cameronnealefitness Threads: https://www.threads.net/@cameronnealefitness ----------------------------------------------------------------------------------Zero to One: CAM10 https://zerotoone.store/Receive $20 off your first purchase with True ProteinTry royalty-free music & sound effects for 1 month from Epidemic Sound!

  24. 1

    Ep. 1 - How Fitness Can Improve Your Performance In Life (ft. Rugare Gomo)

    Join the Midweek Motivation Newsletter!WELCOME to the Midweek Motivation Podcast! A new series where I have the privilege to interview interesting and inspiring people and how they have overcome barriers, limiting beliefs and challenges in life through health and fitness. In our very first episode, I interview Rugare Gomo, a high-performance life and business coach, and debuting author with his brand new book "Dreams" releasing 3rd September 2024. A powerful conversation where we unpack about how he started his coaching business after transitioning from law, his journey of writing his book, mental health, and his new era of incorporating fitness as part of his routine and how that has made him unstoppable.Connect with Rugare here:Linked In: https://www.linkedin.com/in/rugaregomo/ Instagram: @rugaregomo Facebook: https://www.facebook.com/rugaregomo YouTube: https://www.youtube.com/@rugare_gomo Book Preorder: https://www.rugaregomo.com/books/Purchase Dreams on Amazon here-------------------------------------------------------------------------------REP Coaching (Online & In Person Fitness & Performance Coaching):https://www.repcoaching.uk/New to fitness and gym? I have a FREE 90 day intro to gym program: ---------------------------------------------------------------------------------Socials: Instagram: @cameronnealefitness LinkedIn: https://www.linkedin.com/in/cameronjneale/TikTok: @cameronnealefitness Threads: https://www.threads.net/@cameronnealefitness ----------------------------------------------------------------------------------Zero to One: CAM10 https://zerotoone.store/Receive $20 off your first purchase with True Protein:Try royalty-free music & sound effects for 1 month from Epidemic Sound!

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ABOUT THIS SHOW

These are honest, behind-the-scenes conversations with people who use training, health, and discipline as tools for growth.Across sport, creativity, and business, we explore how people navigate setbacks, build resilience, and stay consistent, whether they’re just getting started or years into their journey.The conversations are practical, grounded, and accessible, offering lessons for beginners in health and fitness as well as those chasing higher performance.If you’re interested in building better habits, training with purpose, and becoming better over time, this podcast is for you.

HOSTED BY

Cameron Neale

CATEGORIES

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