PODCAST · health
Mind Matters
by The Rudd Centre, University of Cambridge
Welcome to Mind Matters, a University of Cambridge series dedicated to nurturing mental well-being within the university community and beyond. We explore challenges faced by students, and delve into topics ranging from social connections and pressures, to healthy lifestyles and transitions. Tune in to the show that offers expert interviews and real-life stories to empower the university community in prioritising mental health.From the Andrew and Virginia Rudd Research and Professional Practice Centre, in collaboration with the University of Cambridge Counselling Service and Students' Union.
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Ep3. Loneliness
New host Aaron Aina is joined by Dr Iris Ji, a Research Associate at the Rudd Centre, Cambridge; and University of Cambridge counselling service counsellors, Saffy Kasim and Flavia Williams. They explore common causes of feeling lonely at University along with mental ill-health, providing some support resources for university students and the wider community. Content Warning: The content of this podcast may be emotionally challenging as it contains the discussion of mental illness, self-harm, suicide, and substance misuse. Transcript and resources can be found on The Rudd Centre's website.
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Ep1. Social Connections and Relationships
Ali is joined by Rudd Centre Research Associate Dr Iris Ji, University of Cambridge Counsellors Nicole Melder and Saffy Kasim, and Welfare Officer Daisy Thomas, to explore the importance of building meaningful social connections, friendships and communities. Topics of discussion range from how to foster healthy relationships, to recommendations for those facing challenges. Content warning: The content of this podcast may be emotionally challenging as it contains the discussion of mental health. Transcript, resources and references can be found on The Rudd Centre's website.
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ABOUT THIS SHOW
Welcome to Mind Matters, a University of Cambridge series dedicated to nurturing mental well-being within the university community and beyond. We explore challenges faced by students, and delve into topics ranging from social connections and pressures, to healthy lifestyles and transitions. Tune in to the show that offers expert interviews and real-life stories to empower the university community in prioritising mental health.From the Andrew and Virginia Rudd Research and Professional Practice Centre, in collaboration with the University of Cambridge Counselling Service and Students' Union.
HOSTED BY
The Rudd Centre, University of Cambridge
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Frequently Asked Questions
How many episodes does Mind Matters have?
Mind Matters currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Matters about?
Welcome to Mind Matters, a University of Cambridge series dedicated to nurturing mental well-being within the university community and beyond. We explore challenges faced by students, and delve into topics ranging from social connections and pressures, to healthy lifestyles and transitions. Tune in...
How often does Mind Matters release new episodes?
Mind Matters has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Matters?
You can listen to Mind Matters on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Matters?
Mind Matters is created and hosted by The Rudd Centre, University of Cambridge.
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