Lindsey Heiserman

Mind Muscle and Movement Podcast is a health podcast hosted by Lindsey Heiserman. It has 299 episodes, with the latest published March 2026.

Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com

health ·en ·299 episodes