PODCAST · health
Mind Your Mouth
by Melissa Mugno
Welcome to "Mind Your Mouth with Melissa Mugno," the podcast where we explore the vital connection between communication, wellness, and business development. Join Melissa as she delves into the power of words and the importance of mindful breathing, emphasizing how these elements can enhance not only our personal relationships but also our professional success.Each week, Melissa brings you engaging discussions that bridge the gap between effective communication and holistic wellness. From tips on improving conversational skills to understanding the role of breath in reducing stress and enhancing clarity, this podcast offers valuable insights for anyone looking to thrive in both their personal and professional lives.With a mix of expert interviews, actionable strategies, and thought-provoking topics, Melissa empowers you to harness the transformative power of your voice and breath. Whether you’re an entrepreneur seeking to elevate your business communication or an ind
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#21- Dr. Soroush Zaghi: Calling Out Medicine | Tongue Ties, CBCT & The Future of Myofunctional Therapy
Dr. Soroush Zaghi rarely does podcasts — so this one is special.In this episode of Mind Your Mouth, Melissa Mugno sits down with Dr. Soroush Zaghi — ENT, sleep surgeon, founder of The Breathe Institute, and the surgeon widely credited with pioneering the modern standard of tongue tie release — for a wide-ranging, deeply honest conversation about how far the airway movement has come, where it's headed, and the gatekeeping holding it back.Dr. Zaghi opens up about the moment in Switzerland that became the highest pinnacle of his career, the new Breathe Institute suite, why "over-training" is the secret to clinical confidence, and why he's so frustrated with PhDs and orthodontists who hide behind "we need more randomized controlled trials" to dismiss work that's helping kids breathe, sleep, and thrive.They get into:• The evolution of the Zaghi tongue tie release technique and what's changed in 8 years• Why you cannot RCT functional therapies — and why anyone demanding it is misinformed• The truth about CBCT imaging and pediatric radiation (it's a fraction of an airplane ride)• The 3-dimensional Breathe protocol for diagnosing tongue space (maxillary width, posterior airway, hyoid position)• Why ENTs prescribing tonsillectomy and adenoidectomy without imaging is malpractice in plain sight• Where myofunctional therapy is going — licensure, regulation, and the hygiene-profession parallel• Why myofunctional concepts (nasal breathing, lip seal, chewing, swallowing) belong in preschool, not just clinics• The truth about defensiveness, fear, and ego in the dental and medical communities• Building a brand on social media — what works, what doesn't, and why long-form still mattersWhether you're a provider, a parent, or someone who's been told "there's no research" one too many times — this conversation will leave you fired up.Connect With Melissa Mugno:Instagram: Melissa_the_mouthFacebook: Melissa The MouthFaceologymyoBook a Myofunctional [email protected] Learn more about Dr. Zaghi and The Breathe Institute:Instagram: https://www.instagram.com/soroushzaghimd/https://www.instagram.com/breathe_institute/ https://www.zaghimd.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPiBGCzaMFatvN6HvDkjPeUYIgd-ZlH2loxc0O5ExYjfcek0yr5JW7JGpevs_aem_HJNYGoNrSUnkFU_XMVvA2w https://thebreatheinstitute.com/ Subscribe to Mind Your Mouth so you never miss an episode.#TongueTie #AirwayDentistry #MyofunctionalTherapy #DrZaghi #TheBreatheInstitute #SleepApnea #MouthBreathing #CBCT #AirwayHealth #MindYourMouth
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#20-Why Your Pediatrician Isn't Talking About Airway | Dr. Erick Galindo on Tongue Ties & ADHD
In this episode of Mind Your Mouth, Melissa sits down with Dr. Erick Galindo — a pediatrician from Guadalajara, Mexico with nearly 20 years of practice and 190K+ followers on Instagram — for an unfiltered conversation about what traditional pediatric training gets wrong about breathing, sleep, tongue ties, and ADHD.Dr. Eric shares how he went from a conventional pediatrician (who once dismissed tonsils, tongue ties, and crooked teeth as things kids would "grow out of") to becoming one of Latin America's most visible voices in the airway health movement. Together, they unpack why nasal breathing belongs next to toothbrushing in every family's daily routine, why toe walking and ADHD symptoms might be rooted in the nervous system, and why the best thing most parents can do for their children is work on themselves first.This is a deep, honest, and sometimes uncomfortable conversation about parenting, responsibility, the overdiagnosis of ADHD, the limits of talk therapy, and why the airway movement is really a movement about human consciousness.What you'll learn:Why pediatricians miss airway, tongue tie, and sleep issues in routine checkupsHow to tell if your child's "behavior problem" is really a breathing problemThe connection between mouth breathing, ADHD, and central nervous system dysregulationWhy tongue tie release should be a last resort, not a first oneHow parents' anxiety and patterns show up in their babies' bodiesWhat an ideal pediatric training program would look likeConnect With Melissa Mugno:Instagram: Melissa_the_mouthFacebook: Melissa The MouthFaceologymyoBook a Myofunctional [email protected] With Eric GalindoInstagram: Drerick.pediatra
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#19 Better Than Flonase? How SONU Band Uses Sound & Resonance to Clear Nasal Congestion | Dr. Paramesh Gopi
What if a wearable device that uses sound vibrations could outperform Flonase for nasal congestion — without a single drug? In this episode of Mind Your Mouth, host Melissa Mugno sits down with Dr. Paramesh Gopi, founder and CEO of Sound Health and creator of the SONU Band, to explore where cutting-edge science meets ancient healing wisdom.Dr. Gopi shares his deeply personal journey — from a debilitating three-month sinus infection and a deviated septum, to working with Stanford's top rhinologist Dr. Peter Huang and discovering that sound vibration could change his breathing, his inflammation, and his life. He breaks down the science behind nitric oxide production in the sinuses, why 88% of people have a deviated septum (and why most don't need surgery), and how the body's mechanoreceptors can actually shift your neurotransmitters through touch and vibration.Together, Melissa and Dr. Gopi go deep on the woo-woo AND the hard science — covering chakras, meridians, the Sino-Palatine Ganglion (your body's nasal control center), pranayama breathing, and how humming monks and singers have the lowest rates of sinusitis in the world. They also explore how the SONU Band uses AI and facial scanning to personalize sound frequencies to each individual's unique sinus anatomy — and why it's now standard of care at Stanford, Cedars-Sinai, and the VA.Topics covered:SONU Band vs. Flonase — the FDA-equivalent trial resultsWhat nitric oxide has to do with immunity, anxiety, and vagal toneWhy surgery may not fix your sinus problemsHow humming, chanting, and sound heal the sinusesThe forehead as the highest neuro-mechano-receptor portal in the bodyChakras, meridians & the third eye — validated by neuroscienceSound Health's next frontier: sleep, pain, and anxiety managementUSE CODE: MINDYOURMOUTH FOR 10% OFFhttps://soundhealth.life/products/sonu-bandForbes Article: https://www.forbes.com/sites/tanyabenedictoklich/2025/06/27/sonu-is-turning-sound-therapy-into-the-next-wave-of-wearable-wellness/SONU Band Research: https://soundhealth.life/blogs/research/ifar-publicationsLearn more about SONU Band:https://soundhealth.life/blogs/team/meet-soundhealth-s-teamConnect With Melissa Mugno:Instgram: Melissa_the_mouthFacebook: Melissa The MouthFaceologymyoBook a Myofunctional [email protected]
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#18 - High Performers, Addiction & Identity: Why Success Isn’t Enough with Peter Beckwith
What if your drive for success… is actually a form of addiction?In this raw, unfiltered episode of Mind Your Mouth, I sit down with Peter Beckwith, president of Mad Rose Media to unpack something most high performers don’t want to face:The connection between addiction, identity, and successThis isn’t just about substances. It’s about the patterns we build, the masks we wear, and the ways we chase achievement to avoid what’s underneath.We also touch on the impact of voices like Dr. Steven Lin (The Dental Diet) and how conversations in dentistry and health are beginning to shift toward root-cause thinking, not just symptom management.In this episode, we dive into:Why high performers are more prone to addictive patternsThe difference between discipline and addictionIdentity loops that keep you stuck (even when you’re “winning”)How success can become a coping mechanismThe role of authenticity in breaking cyclesLessons from thought leaders like Dr. Steven Lin and the shift toward root-cause healthIf you’ve ever felt like:“I’m doing everything right… but something still feels off”This conversation will hit.Hard.Listen now—and start questioning the patterns running your life.Connect With Melissa Mugno:Instgram: Melissa_the_mouth Facebook: Melissa The Mouth FaceologymyoBook a Myofunctional [email protected] with Peter BeckwithMad Rose MediaMad Rose on FacebookMad Rose on InstagramPeter Beckwith
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#17 - The Truth About Belonging, Identity, and Personal Growth with Melissa Mugno
In this solo episode of the Mind Your Mouth Podcast, Melissa Mugno gets real about something most people feel but rarely talk about—the deep human need to belong.After reflecting on conversations with her coach and close friends, Melissa explores the uncomfortable question: What happens when you feel like you don’t truly belong?From childhood experiences and fragmented family dynamics to the ways we try to fit in, be accepted, or prove ourselves, Melissa dives into how these early emotional patterns follow us into adulthood—impacting our relationships, leadership, and even the way we build our businesses.This episode is an honest look at the internal work behind personal and professional growth. Melissa shares how recognizing these patterns can lead to deeper self-awareness, stronger boundaries, and a healthier sense of identity.If you’ve ever felt like the outsider, like you had to work harder to be accepted, or like you were searching for where you truly fit—this conversation is for you.In this episode we explore:Why the human need for belonging runs so deepHow childhood experiences shape adult behaviorThe hidden ways we try to earn acceptanceWhy leaders and entrepreneurs often struggle with belongingThe power of awareness and emotional healingSometimes the work isn’t about pushing harder.Sometimes it’s about understanding the story that shaped you.Connect With Melissa Mugno:Instgram: Melissa_the_mouthFacebook: Melissa The MouthFaceologymyoBook a Myofunctional [email protected]
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#16 - Why Airway Surgery Changes Lives: Sleep, Anxiety & Breathing with Dr. Kevin Coppleson
In this episode of the Mind Your Mouth Podcast, Melissa Mugno sits down with oral and maxillofacial surgeon Dr. Kevin Coppleson, head of the Breathe Max department, to dive deep into the surgical side of airway health.If you’ve ever wondered:How airway surgery fits into sleep apnea treatmentWhy so many adults discover their airway issues after treating their childrenThe connection between breathing, anxiety, depression, and fatigueWhen myofunctional therapy alone isn’t enoughWhat maxillary expansion and surgical airway procedures actually involveThis conversation is for you.Dr. Coppleson shares how he became singularly focused on airway surgery during residency and why he chose a path that challenges traditional surgical models. Together, Melissa and Dr. Coppleson unpack the real-life clinical and emotional patterns they see every day — especially in mothers who begin treatment for their children and then recognize their own lifelong untreated symptoms.This episode bridges:✔️ Oral and maxillofacial surgery✔️ Airway dentistry✔️ Myofunctional therapy✔️ Sleep-disordered breathing✔️ Functional medicine perspectives✔️ Pediatric-to-adult airway transitionWhether you’re a myofunctional therapist, dentist, physician, or a parent navigating sleep and breathing issues, this conversation will give you clarity on when surgical airway intervention becomes part of the solution. airway surgery, maxillofacial surgeon airway, sleep apnea treatment, myofunctional therapy and surgery, pediatric airway, adult airway expansion, breathing disorders, Breathe Max, airway dentistry, sleep anxiety connection, functional airway health🎙️ Subscribe for more conversations that bridge medicine, dentistry, myofunctional therapy, and whole-body health.Connect With Melissa Mugno:Instgraam: Melissa_the_mouthFacebook: Melissa The MouthFaceologymyoBook a Myofunctional [email protected] With Dr. Kevin Coppleson:www.coppelson.comInstagram
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#15 - Is Your Child Snoring or Struggling with ADHD? Airway & Tongue Tie Insights with Dr. Piya Gandhi
In this powerful and personal conversation, Melissa sits down with pediatric dentist and airway advocate Dr. Piya Gandhi to explore what happens when professional training collides with maternal intuition — and how that collision can spark a movement.Dr. Piya shares how her own daughter’s undiagnosed tongue tie, sleep-disordered breathing, and behavioral challenges led her down a path far beyond traditional dentistry. What began as frustration with breastfeeding and “noisy baby” snoring evolved into a deep dive into functional airway dentistry, slow maxillary expansion, myofunctional therapy, and true interdisciplinary care.Together, Melissa and Dr. Piya unpack:Why tonsil and adenoid removal isn’t the full storyThe critical role of muscle function in long-term airway successThe connection between sleep-disordered breathing and ADHDThe difference between rapid orthodontic expansion and airway-focused slow expansionWhy structure must support function — not the other way aroundThe emotional resistance within traditional dental educationWhat it really takes to build a thriving, purpose-driven practiceThis episode goes beyond technique. It dives into leadership, abundance mindset, trusting your intuition, raising daughters who value fulfillment over fear, and why success isn’t about production numbers — it’s about alignment.Dr. Piya reminds us that real transformation happens when we stop practicing from fear and start practicing from integrity.If you’re a parent searching for answers, a provider feeling called to do dentistry differently, or a leader craving more purpose in your work — this episode will meet you exactly where you are.✨ Mind your mouth.✨ Trust your gut.✨ Follow the path that lights you up.Connect With Melissa Mugno:Instgraam: Melissa_the_mouthFacebook: Melissa The MouthFaceologymyoBook a Myofunctional [email protected] With Dr. Piya Gandhi:www.westupediatricdentistry.com@westupediatricdentistry@drpiyagandhi@tanglewoodpediatricdentistryThe Pediatric Breathing Project
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#14 - How Nervous System Regulation Changed My Confidence & Leadership
In this solo episode of Mind Your Mouth, host Melissa Mugno shares a deeply personal and powerful story about imposter syndrome, nervous system regulation, and embodied confidence, recorded after her experience lecturing internationally in Switzerland at Tongue Time.Melissa breaks down how imposter syndrome is not a mindset problem, but a central nervous system response, and why so many high-achieving clinicians, entrepreneurs, therapists, and leaders feel dysregulated in high-pressure rooms, even when they are more than qualified to be there.Through real-time stories, practical tools, and honest reflection, this episode explores:How fight-or-flight shows up as overperforming, shrinking, numbing, or defensiveness-Why confidence is rooted in safety in the body, not external validation-Simple regulation tools using breath, grounding, sound, and awareness-What it looks like to practice regulation in real life—not just talk about it-How leadership changes when you stop performing and start embodying presenceThis episode is for anyone who has ever walked into a room and felt like they didn’t belong, despite knowing they’ve earned their seat at the table.AIR Course https://melissa-mugno.mykajabi.com/ai...Melissa_the_mouth https://www.instagram.com/melissa_the...Faceologymyo https://www.instagram.com/melissa_the...Book a Myofunctional Consultation https://calendly.com/faceology/[email protected] CourseMelissa_the_mouthFaceologymyoBook a Myofunctional [email protected]
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#13 - Hormones, Sleep, Stress & the Mouth: Functional Medicine, Airway, & GLP-1s with Ashley Ramsey
What if your hormones, sleep, gut, mental health, and even your mouth were all part of the same conversation?In this deeply personal and eye-opening episode of Mind Your Mouth, host Melissa Mugno sits down with her own functional medicine provider, Ashley Ramsey, PA-C, ABAAHP for an honest conversation about root-cause medicine, chronic stress, hormone imbalance, airway dysfunction, and why so many people feel “stuck” in their bodies.Together, they unpack:How stress, cortisol, and sleep disruption derail hormones and metabolismWhy women experience burnout differently, especially during postpartum and perimenopauseThe overlooked connection between airway health, tongue ties, breathing, and nervous system regulationHow gut health, inflammation, and neurotransmitters affect mood, cravings, and mental clarityA nuanced, evidence-based discussion on GLP-1 medications (like semaglutide and tirzepatide), including why they help with inflammation, brain regulation, and metabolic healing, when used responsiblyWhy cold plunges, sauna therapy, and nervous system regulation actually workThe power of integrative care: medical, dental, airway, and functional medicine working togetherMelissa also shares her own journey — from postpartum depletion, anxiety, and medication cycles to functional healing, nervous system regulation, and reclaiming clarity and balance.This episode is for:Women struggling with fatigue, weight gain, anxiety, or hormone imbalanceParents navigating airway health, tongue ties, and childhood developmentProviders looking to understand whole-body, integrative careAnyone tired of quick fixes and ready to understand why their body feels offIf you’ve ever been told “your labs are normal” but still don’t feel well — this conversation is for you.Listen now and learn why healing the body means looking beyond symptoms — and why the mouth, hormones, gut, and nervous system are more connected than you think.AIR CourseMelissa_the_mouthFaceologymyoBook a Myofunctional [email protected] Ashley Ramsey - (337) 264-7209@ashleyramsey_pac
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#12 - Growth, Airway, Money, and the Mindset Shifts No One Talks About with Courtney Robertson
In this episode, Melissa sits down with Courtney Robertson, Founder of Archway Myo and AIR Course educator to unpack her personal and professional journey into airway health, sleep, and myofunctional therapy — and how it completely shifted the way she understands the body.What began as frustration with traditional healthcare quickly turned into a deeper exploration of breathing patterns, tongue posture, sleep-disordered breathing, pregnancy considerations, and the long-term impact of airway on overall health — for both children and adults.Courtney shares how discovering airway education changed her clinical lens, why so many symptoms are overlooked or dismissed, and what she wishes patients, parents, and providers understood sooner. This conversation is honest, relatable, and eye-opening — especially for anyone navigating fatigue, sleep issues, or feeling like “something is off” but can’t quite get answers.A major part of this conversation centers around the AIR Course (Airway Impact Recognition) — why it was created, who it’s for, and how it helps providers finally see what they’ve been missing. Together, Melissa and Courtney discuss how AIR bridges the gap between medical, dental, and therapeutic providers by offering a clear, accessible framework for identifying airway-related dysfunction early — without overstepping scope or overcomplicating care.This episode is a must-listen for providers, parents, and anyone who suspects that breathing, sleep, or oral function may be the missing link in their health journey.AIR CourseMelissa_the_mouthFaceologymyoBook a Myofunctional [email protected] Practice: Archway MyoCourtneys Social Media
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#11 - From Airway to Brain: How Stress, Breathing & Development Intersect with Dr. Kimberly Santiago
Airway health is no longer just about teeth, tongues, or sleep, it’s about the nervous system, brain development, behavior, and long-term health. In this episode of Mind Your Mouth, Melissa Mugno is joined by Dr. Kimberly Santiago for a wide-ranging, systems-level conversation that connects airway, stress physiology, breathing patterns, neurodevelopment, and prevention across the lifespan. Together, they explore how chronic stress, sympathetic nervous system dominance, and dysfunctional breathing patterns influence not only airway development — but also emotional regulation, cognitive function, and overall health outcomes. While much of airway care focuses on childhood or adulthood, this episode also expands the lens to include prenatal and early-life foundations, reframing airway health as a public-health conversation, not a siloed specialty. This discussion is especially relevant for clinicians, therapists, and educators who want to move beyond checklists and protocols — and toward root-cause, whole-body thinking. You’ll hear about: Airway health through a nervous-system and brain-based lensStress physiology and its impact on breathing and behaviorWhy siloed care limits patient outcomesThe role of early development (including prenatal factors) in long-term healthHow prevention starts earlier than most systems allowThis episode invites you to zoom out, connect the dots, and rethink what airway care really means. Melissa_the_mouthFaceologymyoBook a Myofunctional [email protected] Air Sync WellnessAir Sync Wellness Instagram
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#10 - The Joy of Discipline: Christmas Eve Special
Discipline isn’t about restriction, it’s about devotion.In this Christmas Eve episode of Mind Your Mouth, Melissa Mugno reflects on The Joy of Discipline and why the most meaningful growth often comes from the hardest seasons of life.This episode is an invitation to reframe struggle, failure, and endings, not as things happening to you, but as experiences happening for you.You’ll hear reflections on: • finding meaning in failed businesses and broken relationships • recognizing the gift in both darkness and light • why discipline is a form of self-respect and self-trust • how consistency, awareness, and intention create long-term peace • closing the year with clarity instead of burnoutIf you’re ending the year reflective, grateful, exhausted, hopeful, or all of the above, this episode is for you Melissa_the_mouthFaceologymyoBook a Myofunctional [email protected] Use Code MINDYOURMOUTH and get 10% off a SONU Headband
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The Why Behind the Work
Mind Your Mouth PodcastWhat if the mouth was the doorway to how we breathe, think, move, heal, and lead?Mind Your Mouth is more than a podcast — it’s a conversation at the intersection of body, mind, behavior, and business. Hosted by Melissa Mugno, this show explores how the smallest habits can create the biggest transformations in health, leadership, and life.Each episode is grounded in four core pillars:🧠 Mind Your Mind Awareness, mindset, nervous system regulation, and the stories we tell ourselves — because healing and growth always start here.👄 Mind Your Mouth Breathing, oral function, myofunctional therapy, airway health, and the science behind why the mouth matters more than we were ever taught.🧍♀️ Mind Your Body Posture, balance, movement, and whole-body integration — understanding how everything is connected, and why isolated fixes don’t work long-term.💼 Mind Your Business Leadership, boundaries, systems, entrepreneurship, and the courage it takes to build something meaningful without burning out.This podcast is for providers, practitioners, parents, leaders, and lifelong learners who are ready to think differently, connect the dots, and create real change — personally and professionally.If you’re craving clarity over chaos, science with soul, and conversations that actually move the needle, you’re in the right place.Welcome to Mind Your Mouth. Because when you change how you breathe, think, and lead — everything changes.
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#9 - Breathing Comes First: How Sleep, Anxiety & Oral Function Shape Our Kids’ Health with Ronit Agassi
Breathing comes first.And when it doesn’t, everything else works harder.In this powerful episode of Mind Your Mouth, Melissa sits down with Ronit Agassi to unpack how breathing, sleep, oral function, and nervous system regulation impact children’s behavior, anxiety, feeding challenges, and overall health.Many kids (and adults) are labeled as “functional,” yet struggle daily with poor sleep, emotional regulation, anxiety, ADHD-like symptoms, picky eating, and chronic fatigue. Ronit explains why these issues are often rooted in airway health, oral function, and breathing patterns, not willpower or personality.This conversation is a must-listen for: ✔ Parents navigating anxiety, sleep, or feeding challenges ✔ Providers looking to understand the whole-body connection ✔ Anyone curious about why traditional approaches often miss the root causeWe explore why early awareness, compassionate education, and functional therapy can change the trajectory of a child’s life, without shame, fear, or over-medicalization.Because surviving isn’t thriving — and breathing is foundational to it all.Melissa_the_mouthFaceologymyoBook a Myofunctional [email protected] Agassi Therapybreathing comes first, pediatric airway health, myofunctional therapy, child anxiety and sleep, picky eating and breathing, nervous system regulation, mouth breathing in children, functional therapy, whole child health, Mind Your Mouth podcast, airway focused dentistry, oral function and behavior
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#8 - Unlocking the Floor of the Mouth: Bodywork, Airway, and Whole-Person Healing with Dr. Neel
In this initimate episode of Mind Your Mouth, Melissa sits down with her dear friend Dr. Neel, integrative specialist, chiropractor, creator of Embryoloji, movement teacher, and one of the most multidimensional practitioners in the airway and somatic healing space.Together, they explore the profound connection between the floor of the mouth, the nervous system, trauma patterns, tension mapping, creative expression, and the emotional and generational layers that shape how our bodies respond.Melissa opens up about her own lifelong patterns of clenching, grinding, overthinking, and the “bungee cord” that tries to pull her backward into old cycles.Neel shares how the body keeps the score like a musical score, and how he locates emotional signatures living in specific tissues, organs, and cranial structures.They dive into:The floor of the mouth as an access point to whole-body changeWhy airway, tension, trauma & emotional patterns are inseparableHow childhood programming wires the clench-grind-tighten loopParenting, breaking generational cycles, and staying regulatedWhy the body resists healing if the emotional narrative isn’t addressedThe Floor Four — the 4 body zones that directly influence the mouthWhy tongue tie release prep is NOT just exercisesSomatic unwinding, cranium work, fascia, creative therapy, and frequency medicineThe 5 M’s of integration: music, meditation, musing, movement, mappingThe role of art, dance, sound, and emotional expression in healingLiving an embodied family life and building a supportive ecosystemThis conversation is raw, honest, expansive, and deeply grounding.Whether you’re a provider, a parent, or someone on your own healing journey, this episode will shift how you see the body, the mouth, and yourself.Melissa_the_mouthFaceologymyoBook a Myofunctional [email protected]. Neels InstagramDr. Neels [email protected] to Alchemized Podcast
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#7 - Jaw Surgery, Airway Health & Mindset: A Deep Dive with Dr. David Alfi
In this powerful episode of the Mind Your Mouth podcast, Melissa sits down with surgeon Dr. David Alfi to talk openly about the future of airway-focused care, jaw surgery innovation, mindset, mental health, and what truly transforms a patient from the inside out.You’ll hear Dr. Alfi break down:Why so many people are recessed and how it impacts breathingWhy the mental game matters more than the physical recoveryHow custom 3D-printed surgical workflows changed everythingWhat myofunctional therapy MUST accomplish pre- and post-opWhy mindset, sleep hygiene, nutrition, and awareness shape outcomesHis brother’s personal jaw-surgery transformationHow therapists can screen, guide, and support surgical candidatesWhy the medical system is behind and how patients are driving changeThis is one of the most honest and educational conversations on jaw surgery, airway medicine, behavior, identity, and how to truly heal.Perfect for: Myofunctional therapists, dentists, orthodontists, ENTs, airway-focused practitioners, parents, patients struggling with sleep/breathing issues, and anyone curious about the intersection of structure, function, and mindset.Melissa_the_mouthFaceologymyoBook a Myofunctional [email protected] Alfi PodcastThe Alfi Podcast InstagramDr. David Aflis InstagramDr. Alfis Practice
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#6 - Untethered: Redefining Airway Dentistry with Dr. Liz Turner & Dr. Meggie Graham
What if airway dentistry isn’t a specialty, but simply dentistry done right?In this powerful episode, host Melissa Mugno sits down with Dr. Liz Turner and Dr. Meggie Graham, co-founders of Untethered, to unpack why there should be no separation between airway and dentistry and how they’re helping providers, parents, and patients see health through a preventive lens.Together, they share how they’re untethering from the traditional medical model that waits for dysfunction instead of building healthy foundations. From clinical insights to personal growth, this conversation will challenge how you see medicine, dentistry, and your own wellbeing.In this episode:Why “airway dentistry” is actually just dentistryThe flaws in the traditional medical model (and how to fix them)Prevention vs. reaction: rebuilding health from the foundation upThe story behind Untethered and how collaboration changed everythingA call for connection, humility, and true interdisciplinary careAbout the Guests:Dr. Meggie Graham & Dr. Liz Turner are airway-focused dentists and founders of Untethered, a collaborative brand reshaping how healthcare providers understand function, form, and prevention. Through their clinical work and educational programs, they’re helping practitioners and families everywhere see the why behind the airway.About the Host:Melissa Mugno is the CEO of Faceology and Founder of MM Inc., a global educator, consultant, and podcast host leading the movement toward functional airway health and myofunctional therapy integration.Connect with Us:Instagram → @melissa_the_mouthInstagram → @[email protected] a Myofunctional Therapy Consultation → Booking pageConnect with Dr. Liz Turner and Dr. Meggie GrahamInstagram → @DrlizzztInstagram → @DrmeggiegInstagram → @Untetheredairway Facebook → @UntetheredairwayUntethered Airway Health Center - Patients Start Here! The Untethered Way - Course
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#5 - Balancing Dentistry, Myofunctional Therapy, and Self-Discovery with Dr. Joanna Dover
In this deeply personal episode, host Melissa Mugno sits down with Dr. Joanna Dover, a South Carolina dentist whose journey from high-achieving clinician to conscious healer will inspire every listener.Dr. Dover opens up about building two thriving dental practices, experiencing early menopause, and how her path through plant medicine, motherhood, and airway dentistry transformed her perspective on health, balance, and healing. Together, Melissa and Joanna explore:How stress, hormones, and emotional patterns show up in the mouthWhy myofunctional therapy is the root cause solution to so many “mystery” issuesThe link between tongue posture, hearing, and emotional regulation in childrenHow plant medicine and nervous-system healing reshaped her life and practiceThis conversation bridges science, spirituality, and dentistry, a must-listen for clinicians, parents, and anyone walking the path of self-discovery.Dr. Joanna Dover's Offices:Breathe Columbia Forest Drive Dental careColumbia Children's DentistryMelissa:[email protected]'s InstagramFaceology's Instagram
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#4 - The Messy, Beautiful Truth About Entrepreneurship
In this intimate solo episode of Mind Your Mouth, Melissa steps away from interviews to share her personal journey as a consultant, entrepreneur, and healer. She opens up about the lessons learned from building businesses inside and outside of dentistry, the power of trusting your unique gifts, and the messy but beautiful realities of entrepreneurship.Melissa reflects on her healing journey, the importance of self-worth, and what it really takes to create a scalable, fulfilling business that aligns with your true purpose. She challenges you to rethink success beyond money and invites you to uncover your own “area of genius.”If you’ve ever wrestled with self-doubt, struggled to define success on your own terms, or wondered how to transform passion into impact, this episode will resonate deeply.Email: [email protected]'s InstagramFaceology's Instagram
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#3 - Dr. Mike DeLuke
In this episode, Melissa sits down with Dr. Michael DeLuke, a board-certified orthodontist and airway health advocate, to explore how dentistry is evolving beyond straight teeth and into whole-body wellness. Together, they discuss why airway-centered treatment is essential, how structural development impacts breathing, and the role orthodontists play in early intervention.Dr. DeLuke shares insights from his clinical experience, his journey toward embracing a functional approach, and the growing collaboration between orthodontists, myofunctional therapists, and medical professionals. Listeners will gain practical takeaways on identifying airway issues, the importance of interdisciplinary teamwork, and what the future of patient care looks like when we shift the focus from cosmetics to function and health.If you’re a parent, provider, or anyone curious about the connection between the mouth and body, this episode will leave you with a deeper understanding of how small changes in dentistry can have lifelong impacts on health and well-being.Dr. DeLuke's WebsiteDr. DeLuke's YouTubeDr. DeLuke's InstagramThe DOC Community on FacebookEmail: [email protected]'s InstagramEmail: [email protected]'s Instagram
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#2 - Dr. Kevin Boyd
In this powerful episode of Mind Your Mouth, host Melissa Mugno welcomes renowned pediatric dentist and airway health expert Dr. Kevin Boyd for a conversation that dives deep into the critical early years of craniofacial and respiratory development.With over 30 years of experience, Dr. Boyd shares insights from his groundbreaking work focused on children under age 7—helping them breathe better, sleep soundly, and thrive. He discusses how early, non-self-correcting malocclusions and breathing issues can impact a child’s long-term health and development, and why early diagnosis and intervention are essential.With a master’s degree in Human Nutrition and Dietetics, Dr. Boyd brings a unique perspective to pediatric dentistry—connecting the dots between diet, oral health, airway development, and even broader markers like BMI, oxidative stress, and telomere health.Dr. Boyd opens up about personal experiences that shaped his mission, and shares upcoming projects. Tune in to learn about the importance of airway-focused care, the role of nutrition in oral health, and what parents and providers can do to support healthy growth from the very start.To learn more about Dr. Boyd, or to connect with him directly, email: [email protected] here to access the form shared by Dr. Kevin BoydChild and Teen BMICAST screener instructionsCAST Level 1BCAST Level 1A-IG: @Melissa_The_Mouth-Email: [email protected]://myfaceology.com/
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#1 - Sarah Hornsby
In this powerful first episode, host Melissa Mugno sits down with her longtime friend Sarah Hornsby, founder of MyoMentor, a leading program that trains professionals to become myofunctional therapists. Together, they explore the experiences that shaped Sarah’s life and led her to become a leader in the field. This conversation goes beyond professional titles—Melissa and Sarah share the story of their personal connection, the ways they’ve supported each other through healing and growth, and the deep alignment in their missions. It’s an inspiring, intimate start to Mind Your Mouth, full of reflection, authenticity, and heart.-IG: @Melissa_The_Mouth-Email: [email protected]://myfaceology.com/Sarah-IG: @Sarahkhornsbyhttps://www.myomentor.com
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Welcome to Mind Your Mouth
Host Melissa Mugno opens the door to Mind Your Mouth—a space where airway health, emotional healing, and clinical insights come together. Get a feel for what’s to come as Melissa shares the inspiration behind the podcast, the journey that led her here, and why the connection between the mouth, mind, and body is too powerful to ignore.Whether you're a curious listener, a health professional, or someone on a healing path, this episode is your personal invitation to go deeper—into breath, awareness, and conversation.-IG: @MelissaTheMouth-Email: [email protected]
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ABOUT THIS SHOW
Welcome to "Mind Your Mouth with Melissa Mugno," the podcast where we explore the vital connection between communication, wellness, and business development. Join Melissa as she delves into the power of words and the importance of mindful breathing, emphasizing how these elements can enhance not only our personal relationships but also our professional success.Each week, Melissa brings you engaging discussions that bridge the gap between effective communication and holistic wellness. From tips on improving conversational skills to understanding the role of breath in reducing stress and enhancing clarity, this podcast offers valuable insights for anyone looking to thrive in both their personal and professional lives.With a mix of expert interviews, actionable strategies, and thought-provoking topics, Melissa empowers you to harness the transformative power of your voice and breath. Whether you’re an entrepreneur seeking to elevate your business communication or an ind
HOSTED BY
Melissa Mugno
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