Mindful Mess

Did you know that superstitions didn't come from nowhere? They are based on historic experience. Nowadays, they disguise themselves, but they still exist. How come? Find out in this episode of Mindful Mess

This is a pretty simple idea: drink enough water. But why? What happens if we fail to do so? Why we don't give priority to water over other drinks? Find out in this episode!

Walking and creativity... Is there any connection between those two things? I promise you'll be shocked to find out!

When you feel like the load of tasks becomes unbearable, overwhelm kicks in. Why does this happen? What to do with it? Listen to this episode of Mindful Mess!

We do know that discipline matters more than motivation. But why? How to break the vicious circle of starting and quiting - right in this episode!

Today I sent my AI-agents to discover the world behind St. Valentine's Day. I picked the most peculiar data for you: historical, marketing and psychological aspects of THE DAY! Don't miss it!!!!!

Let's face it, we all have this feeling - jealosy! But little did you know that it's built in our brains! What???!!! How that happened and why we need this survival program - in this episode!

Have you ever noticed rumbling inbyour stomack when you're nervous or even worse symptoms? Well, if you aren't aware of reasons behind stomack distress but suffer from it, this episode is worth your time!

Social media shout aroung about success. And let's face it, we all want it! But is it as nice as it looks? What are the hidden dangers? Let's discover it together!

The world has never looked more turbulent then it is today. How do we stop postponing our lives? How do we start to LIVE? In this episode we discover the concept of anti-feagile life and some stoic principles.