PODCAST · business
Mindful Minutes for Security Leaders
by Nagomi Security
CISOs and security leaders carry nonstop pressure. The stakes stay high, the decisions never end, and stress stacks up fast. 30-Minute Timeout offers a simple reset. Join Nagomi and Meditation House for three guided mindfulness sessions designed for people who work under constant strain. Each 30-minute session gives you practical ways to calm your nervous system, clear your head, and return to work with more control and focus. You can attend one session or all three. No experience needed. Camera off is fine. Show up, breathe, and take the break you rarely get.
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ABOUT THIS SHOW
CISOs and security leaders carry nonstop pressure. The stakes stay high, the decisions never end, and stress stacks up fast. 30-Minute Timeout offers a simple reset. Join Nagomi and Meditation House for three guided mindfulness sessions designed for people who work under constant strain. Each 30-minute session gives you practical ways to calm your nervous system, clear your head, and return to work with more control and focus. You can attend one session or all three. No experience needed. Camera off is fine. Show up, breathe, and take the break you rarely get.
HOSTED BY
Nagomi Security
CATEGORIES
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