PODCAST · health
MindMatters
by MindMatters
Growing up isn’t easy, and today’s teens face more mental health challenges than ever before. This podcast is a safe space where we tackle a different teen mental health issue in each episode . from anxiety and academic pressure to social media, body image, and family dynamics. Through honest conversations, expert advice, and relatable stories, we aim to break the stigma around mental health and provide teens with the tools and support they need to navigate life’s ups and downs. Whether you’re a teen, a parent, or just someone who cares about young people, this podcast is here to help you feel heard, understood, and empowered.
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interview with Dr farah
Welcome to the first episode of Mind Matters. Today, we’re tackling an important and sensitive topic: self-harm. Please note that this episode contains discussions that may be triggering for some listeners, so viewer discretion is advised. Joining us is Dr. Farah Lalji, who will shed light on the profound impact self-harm has on teenagers — from their social interactions and school life to their relationships with family. Stay tuned for an insightful and compassionate conversation.
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ABOUT THIS SHOW
Growing up isn’t easy, and today’s teens face more mental health challenges than ever before. This podcast is a safe space where we tackle a different teen mental health issue in each episode . from anxiety and academic pressure to social media, body image, and family dynamics. Through honest conversations, expert advice, and relatable stories, we aim to break the stigma around mental health and provide teens with the tools and support they need to navigate life’s ups and downs. Whether you’re a teen, a parent, or just someone who cares about young people, this podcast is here to help you feel heard, understood, and empowered.
HOSTED BY
MindMatters
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