PODCAST · health
MINDSET & RELATABLE TALKS WITH YASMIN CHAPPELL
by Yasmin Chappell
Gym / Starting The Gym .Relatable talks about fitness and life .
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3
PREPARING FOR THE DAY AHEAD
Preparation for the day ahead as well as some daily tips.
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2
BAD MENTAL HEALTH DAY & BEING PRODUCTIVE & POSITIVE
This podcast is about have a meh mental health day & finding some what head space to do a bit of a tidy up . No matter how little it much the tidy is , as well as a short cheat about having those bad days . As well as some things whilst tidying up that is relatable.
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1
INTRODUCING MYSELF & INFO FOR STARTING THE GYM
Talking about myself as in introducing myself & some suggestions for starting the gym .
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