"Mindset2Results" with Elena Apalkova

Elena Apalkova and Rudy Patel explore the balance between profit and purpose in business. They discuss Beyond Green Biotech's mission, challenges in sustainability, and the vision for future generations. The conversation covers creating and scaling compostable products, shifting from hustle culture to mindful entrepreneurship, and the role of meditation for founders. Key mindset shifts for meaningful business, value creation, and profitability are discussed, along with the power of visualization, belief, and perseverance. The episode wraps up with closing remarks and next steps.

Joanna Verveet joins Elena Apalkova to discuss decision-making under fear, sharing her journey of moving to The Netherlands while pregnant and balancing teaching with family life. They explore turning obstacles into opportunities and address misunderstandings about fear and growth. Joanna discusses overcoming impostor syndrome, acting before feeling ready, and avoiding perfectionism. They also cover visualization, taking baby steps towards goals, and Joanna's experience helping Ukrainian students during the war. This episode highlights lessons on human potential, resilience, and the importance of quick decision-making.

Elena Apalkova and Pav Lertjitbanjong explore AI's impact on productivity and leadership, discussing the "biology of authority" and the importance of a regulated nervous system. They delve into using AI as a thinking partner, owning your output, and managing high-pressure situations. This episode highlights confidence, regulation, and the three D protocol to detect and disrupt personal glitches, directing energy and boosting confidence. It concludes with insights on the unique human advantage over AI and the necessity of regulation for clear thinking and authority.

Kathy Colon shares her transition from a corporate career to entrepreneurship, leveraging her corporate experience to build a global brand. She discusses the importance of designing environments that promote clarity, energy, and wellness, highlighting the unique approach of Novo Luxe Doctor Properties. Kathy emphasizes embracing entrepreneurship through vision, criteria, and identity, and focuses on creating meaningful client experiences while redefining success. The episode explores wellness as a new marker of achievement and delves into investment opportunities in the Dominican Republic. Kathy offers advice for high-achievers facing mental exhaustion and speaks on living intentionally to shape one's future.

Elena Apalkova and guest Jennifer Sack explore the psychological roots of procrastination, discussing the importance of self-trust and willpower in breaking old patterns. Jennifer shares her personal breakthrough journey, emphasizing the significance of rebuilding self-trust and celebrating small wins. The conversation highlights strategies like starting small, self-negotiation, and leading from your future self, along with the power of identity through "I am" statements. They discuss acting on new ideas, preparing for triggers, and making change effortless. The episode addresses overcoming self-doubt and personal challenges, concluding with advice, sharing, and a preview of future episodes.

Jennifer Sack delves into the power of alignment, sharing her journey of overcoming substance abuse and the exhausting cycle of self-negotiation. She emphasizes the importance of understanding one's true self and aligning actions accordingly. The episode explores differentiating mental activity from conscious thinking and the significance of preparation and aligned action after making decisions. Jennifer discusses common challenges with self-negotiation and willpower, highlighting the role of a burning desire and big goals. She guides listeners in finding their core value or North Star, building a new identity, and using role models to create a positive self-image. The episode concludes with insights on stopping old patterns and a preview of part two.

Sabine O’Laughlin shares her transformative journey from the US, overcoming struggles and the impact of her mother's death. She discusses living with conflicting energies, sugar addiction, and insights on menopause. The conversation highlights awareness, personal growth, and the role of systems in achieving freedom. Sabine opens up about unlearning, discovering a tape from her father, and how mental activity affects behavior. Emphasizing curiosity as a tool for self-reconnection, she explores aligning with one's true essence and balancing responsibilities with passions. Sabine underscores the power of intuition, self-love, and expert guidance in reclaiming energy and living fully.

Vi Wickham joins Elena Apalkova to explore why many businesses struggle with marketing and fall into common pitfalls. Vi shares his background, career journey, and musical talents, shedding light on why marketing often feels like guesswork and how it can be transformed into a predictable growth engine. The episode offers valuable advice for startups and businesses with limited budgets, emphasizing the importance of key marketing metrics and full body listening. Vi discusses strategies for competing with big brands, creating quality services, and building long-term business partnerships. The conversation concludes with steps to fix marketing challenges and a unique offer for small businesses looking to grow.

Lauren Balderman joins Elena Apalkova to explore the intricacies of bridging the gap to employment by overcoming the curse of knowledge. The discussion delves into effective communication with audiences and the psychology of hiring, emphasizing connection and clarity. Lauren shares insights on building confidence and authority, identifying patterns that dilute authority, and finding unique positioning. The episode highlights the importance of content strategy, focusing on conversion, specificity, and relevancy. It also covers brand positioning, the significance of expert guidance, and differentiating in one's industry. The conversation concludes with a recap of key insights and the importance of confidence in making impactful career shifts.

Martha Hay shares her inspiring journey to Africa, detailing the challenges she faced and the support she found in overcoming trauma. She recounts her escape from abuse and her efforts to rebuild her life in Las Vegas, creating a new identity and support system along the way. The episode highlights Martha's impactful work in Uganda, where her experiences have shaped her mission to make a difference. She also discusses her role as a nurse during the COVID-19 pandemic, offering insights into resilience and hope. The conversation serves as a testament to the power of perseverance and the importance of support networks in overcoming adversity.

Elena Apalkova welcomes Karen Gershowitz to discuss the transformative power of travel. Karen shares her first impactful travel experience in Japan, which ignited her passion for exploring the world. She recounts leaving home at 17 to move to London, facing early travel challenges, and overcoming fears. The episode highlights the significance of interacting with locals and dispels common travel misconceptions. Karen shares surprising experiences that broke stereotypes and discusses the confidence gained from traveling alone. Emphasizing curiosity and stepping out of comfort zones, the conversation encourages exploration despite limitations. Karen also shares insights from her travel books, writing journey, and future travel plans.

Join Scott Grozelle as he shares his journey in architecture and home building, focusing on challenges, successes, and the importance of mentoring. Discover why real estate agents need more construction training and gain insights on choosing a good builder. Scott emphasizes the role of trust, integrity, and relationships in real estate, offering valuable advice for agents and buyers. He also discusses his move to Mexico, ongoing construction work, and his books and resources. The episode wraps up with final advice for sales professionals and a preview of future episodes.

Elena Apalkova and Asim Kumar delve into Asim's career, from navigating the dot com crash to becoming a solution architect. They discuss AI's impact on decision-making, Asim's psychological studies, and the importance of understanding human behavior in tech. The episode covers AI misconceptions, over-reliance risks, and implications for leaders. They explore the law of attraction, workplace happiness, and high performers. Asim introduces his book and company, Avegna, focusing on technology and self-awareness. The episode concludes with insights on beliefs, childhood influences, and the podcast's mission.

Elena Apalkova is joined by Neo Shadowfall to explore the power of imagination. They delve into Neo's journey into storytelling and the creative process, discussing how imagination shapes emotions and perceptions. The conversation differentiates between expanding and escapist imagination, stressing the importance of balancing it with real-life experiences and relationships. They discuss using imagination to create versus escape, and its emotional impact. Neo shares insights on leveraging imagination for empowerment, growth, and transformation in storytelling, business, and personal growth. The episode highlights developing imagination for success and concludes with Neo's intended impact and final thoughts.

Elena Apalkova and Chad Taylor delve into the importance of embodying knowledge and the obstacles to real change. They discuss navigating polarized thinking, self-awareness as a form of avoidance, and recognizing repeating patterns in relationships. Emphasis is placed on taking responsibility and the role of therapy in personal growth. They highlight the importance of expressing feelings, emotional honesty, and unconditional love, while balancing appreciation and criticism. The conversation explores visualizing positive changes in partners and balancing present well-being with future success. They discuss implementing knowledge from books, the impact of re-reading, and provide a book review preview for the next episode.

Elena Apalkova and Emily Levy discuss strategies for understanding and supporting children with learning challenges, focusing on recognizing and managing ADHD. They explore ways to foster children's strengths and set realistic expectations. The episode offers effective study strategies to boost student performance and shares techniques to help children with ADHD concentrate better. Additionally, they discuss building reading skills and self-confidence in children. The conversation concludes with final tips for enhancing a child's confidence and academic success.

Elena Apalkova welcomes Dr. Marcella Raimondo to discuss her journey through anorexia and its broader impact. They explore overcoming harmful beliefs and cultural influences, highlighting the importance of emotional eating and identifying core needs. Dr. Raimondo shares insights on achieving body freedom and self-respect, advocating for societal changes in body image perception. The conversation highlights martial arts as a resilience-building tool and rebuilding a healthy self-relationship and body image. The episode concludes with closing remarks and information on where to find Dr. Marcella Raimondo.

Elena Apalkova chats with Sora Vernikoff about transforming relationships with food. They debunk dieting myths, emphasizing "eat what you want, stop when you want," and explore the link between emotions and overeating. Sora highlights the limits of willpower and the power of journaling. Practical tips for overcoming cravings and techniques for tackling diet struggles are shared. The episode underscores mindset's critical role in weight loss and ends with motivational insights.

Elena Apalkova is joined by Dr. David Kent, who shares his journey into psychiatry and addresses misconceptions about Transcranial Magnetic Stimulation (TMS). Dr. Kent explains TMS technology, its application, and how it can effectively treat conditions he describes as the "brain on tilt." They discuss the treatment experience, differentiating stress from mental illness, and the critical link between depression and suicide. The episode explores cognitive distortions, mood disorders, and overcoming judgment. Dr. Kent shares his influences and emphasizes the importance of accurate mental health diagnosis and potential future breakthroughs in psychiatry. The episode concludes with key takeaways, final advice, and contact information.

Elena Apalkova welcomes Jeff Glick to discuss business financial structures. They explore common mistakes, data-driven decisions, and compare weekly vs. monthly financial reviews. The role of a CFO in scaling businesses, capital raising, and managing investor expectations is highlighted. Jeff identifies financial red flags and stresses staff retention. They discuss essential tech tools and traits of successful companies. A ninety-day financial foundation plan is introduced, emphasizing a mindset shift for founders. The episode contrasts revenue with clarity in assessing company strength, concluding with closing thoughts.

Elena Apalkova hosts Christopher Dundy to discuss transitioning from building to managing in organizations. Christopher shares his journey from Marine to e-learning CEO, highlighting clarity and leadership in training. They examine how a military mindset and clear purpose can enhance business practices. The discussion covers managing vs. building, outsourcing vs. in-house training, and the importance of effective training for employee retention. They offer practical tips like using checklists and Kaizen, and understanding the ROI of outsourcing. Christopher concludes with advice on scaling company training programs.

Elena Apalkova welcomes Eran Zimrin, discussing his work with ELEE, an organization dedicated to educational interventions. Eran shares the challenges faced with government disbelief and how ELEE remained steadfast in its mission. The conversation covers ELEE's current operations, funding strategies, and the impact of their school-based programs. They explore various interventions aimed at improving educational outcomes. Listeners are encouraged to support ELEE's initiatives, with Eran providing insights on how they can contribute to the cause.

Elena Apalkova welcomes Pamela Dungelmeier, who delves into her mindfulness expertise. They discuss how mindfulness enhances confidence and conscious living, contrasting autopilot living with following one's inner pilot. The conversation highlights the importance of honesty and active listening, as well as embracing competition mindfully. Pamela shares insights on fostering an abundance mindset and celebrating success. They address managing anxiety and stress, particularly for high achievers, and emphasize the significance of self-care and balance. The episode concludes with empowering personal change through mindfulness and offers a preview of the next episode.

Elena Apalkova welcomes John Magnor, who shares his extensive background in sales. They discuss common sales mistakes and the importance of prequalifying prospects. The conversation shifts to transitioning sales roles and the creation of effective revenue systems. John provides insights into lead generation strategies and effective advertising techniques. They touch on timeless sales fundamentals and key performance metrics, while also addressing how to identify and resolve sales team issues. The episode explores sales training and industry-specific nuances, emphasizing the cultivation of habits for sustainable business growth. John concludes with valuable advice for entrepreneurs, followed by closing remarks and appreciation.

Join Elena Apalkova as she welcomes Daniel Esposito to share his transformative health journey. Daniel discusses his background, the motivation for his health approach, and the impact of chronic illness. He emphasizes shifting from a competitive to a cooperative mindset and explores chronic pain treatment, stress in entrepreneurs, fasting, statins, and inflammation. Daniel shares insights on faith, mindset, gratitude, and habits for staying pain-free. They discuss music's influence, debunk age-related myths, and focus on cellular health. Daniel offers advice for chronic pain and burnout, highlighting the importance of guidance and health ownership.

Elena Apalkova introduces Dr. Jess Amain, discussing his expertise in the stress-health connection and burnout prevention. They delve into the gut-brain axis's impact on mental health and explore root causes of health symptoms, emphasizing diet's role. Dr. Jess shares strategies for supplementation, treating leaky gut, and supporting mitochondrial function. The conversation addresses multivitamins, marketing traps, and energy levels, along with sleep challenges like insomnia, light exposure, and dietary influences. They discuss neurotransmitters and personalized treatment plans, highlighting Dr. Jess's resources. The episode wraps up with a preview of future content.

Elena Apalkova hosts Henry Yoshida, who shares his entrepreneurial journey with Rocket Dollar. They explore his investment preferences, success defined by service, and the importance of mindset and wealth, drawing parallels with Elon Musk. Henry discusses self-image, life roles, and links between parenting and entrepreneurship. He offers retirement saving strategies and investment tips, highlighting Rocket Dollar's real estate approach and global retirement systems. The episode underscores cultivating investment habits, a growth mindset, and continuous learning, concluding with Henry's final thoughts and gratitude.

Elena Apalkova introduces Rich Ashton, who shares insights into his journey from traditional careers to entrepreneurship, highlighting essential mindset shifts. They explore the significance of identifying one's "why" in business, enhancing leadership productivity, and fostering confidence. Rich emphasizes the importance of risk assessment and positive attitudes towards failure. The discussion also covers the role of continual learning and mentorship in entrepreneurial success. Rich introduces his book, aimed at small business growth and internal leadership development, sharing his publishing journey and target audience. The episode concludes with practical advice for new entrepreneurs and Rich's closing thoughts.

Elena Apalkova introduces Christine Genovese, exploring her transformative meditation experience and the concept of soul intelligence. They discuss bioenergetics, the subconscious mind, and the emotional roots of personal blocks. Christine explains the spiritual, intellectual, and physical planes, emphasizing the Sacred Soul Script for reprogramming the subconscious and living from one's future self. The episode highlights tools for energy and emotional shifts, Christine's achievements, and methods for identifying emotional blocks. They cover positive reframing, mental fitness, and Elena's success definition. The conversation concludes with the impact of personal change, self-care importance, and future engagements.

Elena Apalkova interviews Rob Collins on climate adaptation strategies, focusing on reframing climate dialogue, insurance, and urban planning innovations. They explore challenges for blue-collar entrepreneurs, climate anxiety in business, and AI's role in adaptation. Rob shares successful case studies and strategies for emergency responders. They discuss overcoming environmental elitism through entrepreneurship and innovative financing methods. The episode concludes with insights on investment capital's role and a preview of upcoming topics.

Frankie welcomes Dr. John Sackaturas to discuss decentralized banking, WeFi, and DioBank. They explore the shift to Web 3.0, crypto ATMs, and branding. Dr. Sackaturas shares insights on overcoming business fears and introduces the WiFi team, highlighting project success factors. They discuss banking-crypto integration, legal aspects, and focus on the unbanked. The episode covers WiFi's ecosystem, residual income, and referral programs, plus ITO details, token distribution, and founder commitments. They highlight on-chain banking benefits, Visa cards, and loans, stressing education, digital mining, and token investment. The episode concludes with principles of vision, decision, and action, addressing business mistakes before a Q&A session.

Elena Apalkova welcomes Robert Jordan, discussing his military background and transition to seminary. They delve into Robert's perspective on artificial divisions and his spiritual reformation journey. Robert shares his encounter with poverty and its profound impact on his life. The conversation shifts to coping mechanisms for PTSD, including sleep preparation strategies. Robert imparts three significant life lessons from his experiences, emphasizing the importance of spirituality and kindness. The episode concludes with Robert's heartfelt advice on embracing compassion and understanding in everyday life.

Elena Apalkova and Malti Patel delve into Malti's transition from IT to spirituality, sharing insights on meditation and spiritual practices. Elena recounts her own journey towards personal fulfillment. They discuss the roles of the mind, intuition, and memory in manifestation, and introduce the concept of the "feeling elevator" along with the power of gratitude for mindset shifts. Strategies for overcoming limiting beliefs and negative self-talk are explored, emphasizing the importance of persistence in transforming thoughts and habits. The episode also covers the laws of energy and managing emotional states, concluding with a preview of future topics.

Elena Apalkova and Natalia Kobylkina explore Natalia's background, her theory of castes, and the role of family in discovering talent. They discuss her move to Bulgaria, media career, and role in "Scandals." The episode covers helping clients achieve "miracles," childhood traumas' impact on success, and Natalia's insights on international success and overcoming personal blocks. Emphasizing a female approach to business, they discuss prioritizing happiness, self-value, aligning goals, and setting boundaries. The episode wraps up with collaboration strategies, three business success rules, and creating meaningful products.

Elena Apalkova chats with Andrew Miller, founder of Business Enjoyment, about his journey from insolvency to coaching. Andrew discusses the emotional toll of insolvency and his shift to a model promoting enjoyment in business. They explore societal beliefs linking unhappiness with success, the drivers of fear and self-sabotage, and the difference between happiness and enjoyment in business. Strategies to overcome internal barriers and rejection are shared, along with insights on leveraging uniqueness and personal gifts. The episode concludes with Andrew's thoughts on intuition in business and life.

Join Elena Apalkova and Sys Savanh as they explore Sys's journey as the founder of Anywhere Everywhere Entrepreneur. Discover his transition to business ownership, the importance of effective systems, and dispel common entrepreneurship myths. They discuss four essential business pillars and provide steps for business creation. The episode highlights the role of mindset, mechanics, and identity in achieving success, emphasizing the importance of raising consciousness and potential. Elena also shares insights from Napoleon Hill on breaking free from societal norms, concluding with thoughts on embracing the anywhere entrepreneur lifestyle.

Elena Apalkova and Marla Bace discuss Marla's journey from an unfulfilled career to successful coaching, highlighting emotional intelligence in leadership. They explore reacting vs. responding, the importance of accountability, and continuous improvement. The episode covers effective communication, making others feel valued, and building authentic connections. Marla shares insights on using unique talents for fulfillment and overcoming impostor syndrome through mindfulness. They discuss creativity, commitment, flexibility, boosting team morale, and adapting goals. The episode concludes with success principles for both corporate and small businesses, offering encouragement for listeners.

Elena Apalkova and Urvvi delve into Urvvi's journey, highlighting the struggles and turning points that led to embracing AI. They discuss client success stories, showcasing the benefits of AI in various scenarios. The conversation emphasizes the importance of centralized systems and effective AI implementation. Urvvi shares insights on overcoming challenges and offers final advice for those looking to integrate AI into their processes. The episode concludes with reflections on the transformative power of AI and its potential to drive success.

Elena Apalkova and Julie Rebboah delve into Julie's transformative journey of finding faith through trauma, exploring her experiences with Christianity and Judaism. Julie shares her moment of spiritual clarity and its profound impact on her life mission to help others. They discuss the vital role of faith-based communities in healing and the significance of personal faith in overall wellness. The conversation touches on processing trauma and grief, discovering purpose and growth from suffering, and understanding free will. They emphasize embracing love, scripture, strength, and virtues, along with gratitude's role in healing, developing humility, and relational skills, concluding with appreciation and insights.

In this episode, Elena Apalkova welcomes Stavros Mastrogiannis, who shares his journey from culinary arts to fitness coaching. They discuss the importance of building practical fitness routines and sustainable habits, drawing inspiration from healthy regions in Greece. Stavros delves into understanding true hunger versus cravings, the impact of subconscious habits on weight, and the necessary mindset shift for sustainable weight loss. The episode covers the benefits of slow and mindful eating, debates on traditional breakfast habits, and the role of supplements and fasting in diets. They also explore effective eating strategies, establishing new habits, and managing cravings for junk food and sugar.

Elena Apalkova and Carol Smaldino explore self-awareness, starting with Carol's therapy experiences. They discuss how self-image affects behavior, addressing anger and abuse in therapy. Carol shares insights on vulnerability, authenticity, and cultural expectations, emphasizing the health impact of suppressed emotions and the importance of intuition in decision-making. The episode covers empathy, equality, and handling difficult interactions, offering strategies for managing negativity and self-defense. They conclude by enhancing creativity through intuition and stress the importance of self-knowledge and trusting one's intuition.

Elena Apalkova and Chris Van Bergen explore ethical business practices, focusing on Nest's mission to support artisan handcrafts and address supply chain challenges. They discuss the significance of product labeling and consumer trust, highlighting Nest's certification standards and Chris's book "Certifiable." The conversation delves into the benefits of certification and the importance of Environmental, Social, and Governance (ESG) metrics. They also cover government regulations, legal responsibilities, and compliance. The episode examines Nest's organizational structure, funding, and efforts to raise consumer awareness. Chris shares final thoughts and advice for listeners as the episode concludes.

Elena Apalkova and Kimberly Collins delve into the role of emotional intelligence in leadership. They explore how identifying and achieving personal goals can be enhanced through emotional intelligence. The episode discusses breaking habitual behaviors and developing self-awareness, emphasizing the techniques and importance of conscious choice. The conversation extends to emotional intelligence in communication, addressing leadership stress, and creating psychological safety within teams. They highlight the value of expressing appreciation, self-reflection, and understanding personal needs for effective leadership. The discussion also covers leadership planning, the impact of routines, and integrating health and fitness for sustainable change.

Elena Apalkova and Alexander Karp explore Alexander's journey with chronic pain and his discovery of Kratom as a crucial element in his healing process. They discuss his first experience with Kratom, its consistent quality, and the long-term holistic benefits that he experienced. Alexander shares personal success stories and his transition into the Kratom business, highlighting Kratom's positive impact on mental health and providing an overview of Ethan Naturals products. The conversation touches on personal dosing, industry standards, and the role of the American Kratom Association, concluding with thoughts on Kratom as a jungle botanical and insights into upcoming episodes.

Elena Apalkova and Staci Swiderski explore Staci's business journey in the surrogacy industry, highlighting the growth of FamilySource Consultants. They delve into the key ingredients of success, emphasizing the importance of building the right team and cohesion. Staci discusses her book "Purpose Driven Success" and shares her personal surrogacy experiences. The conversation covers business longevity, mentorship, and overcoming challenges, while addressing productivity, work-life balance, and defining success. They discuss the fear of failure, goal setting, and the role of technology. Staci shares insights on positive influences, decision-making, and her podcast "She Decides". The episode concludes with reflections on overcoming challenges and future plans.

Elena Apalkova and Suzette Wheeler discuss the journey to financial literacy, inspired by Suzette's book "Math Hack Secrets." They cover savings and investment strategies, the importance of budgeting, and the psychology behind saving. The episode offers tips for entrepreneurs, balancing future security with current spending. They explore the impact of sales and marketing on consumer behavior and demystify math in financial decisions. Key topics include saving strategies, investing, and the philosophy of paying oneself first. The episode concludes with advice on mindful spending and effective budgeting, highlighting the link between financial and physical health.

Elena Apalkova and Ben Brearley explore the unique challenges faced by introverted leaders, highlighting the importance of thoughtful leadership and building confidence through personal values. They discuss enhancing communication skills and aligning tasks with individual strengths, while offering strategies for conflict resolution and overcoming limiting self-talk. The conversation delves into motivating difficult conversations with core values and provides key takeaways for improving communication and leadership. They emphasize redefining values, decision-making, and personal growth, touching on self-image and subconscious influences. The episode concludes with advice and resources for introverted leaders, encouraging them to embrace their uniqueness.

Elena Apalkova and Frank Campbell delve into life insurance, beginning with Frank's career. They discuss the significance and evolution of policies, using a case study to highlight the impact of a lapsed policy. The episode clarifies insurance terms, provides essential questions for seekers, and emphasizes life insurance's role in business continuity. They stress regular policy reviews, careful contract considerations, and the need for accurate information. The discussion also covers policy charges, guarantees, regulations, and the effects of policy sales to investment firms. Frank shares business insights and advice for entrepreneurs.

Elena Apalkova and Kelvin Green engage in a profound discussion, exploring Kelvin's journey through personal challenges and his focus on value. They redefine success and stress the importance of embracing discomfort for growth. Elena shares insights on resilience and personal development. Together, they discuss strategies for overcoming personal and family challenges, highlighting intuition and bold decision-making in self-improvement. They debunk common misconceptions about needs and human nature, emphasizing the power of mindset in transforming perspectives. The conversation underscores the importance of building connections and evaluating relationships for a fulfilling life.

Elena Apalkova and Dawn Norby explore Dawn's inspiring journey, highlighting her experiences with Make-A-Wish and her battle with breast cancer. They delve into the creation of Budding Botanicals, discussing its mission and the distinctions between hemp and CBD. Dawn shares compelling customer stories and the benefits of CBD, particularly for mental health. The conversation touches on the environmental impact of hemp cultivation and how it contributes to sustainability. Dawn concludes with valuable advice, emphasizing the importance of incorporating fun into life. The episode offers insights into personal resilience, the potential of CBD, and the significance of maintaining a positive outlook.