Minimal-ish: Minimalism, Intentional Living, Motherhood

Today I'm sharing another "coffee date" style solo episode with you (formerly known as mini solo episodes), but I'm doing it with Mother's Day in mind! I'm sharing 2 things I've been loving and why they've been a game changer for me in motherhood, plus three ways minimalism is impactful to me as a mom. I hope you enjoy this episode, and I hope you're encouraged to find your thing. Desirae on Instagram⁠ ⁠Minimal-ish Podcast Website Sponsor: Caraway: take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I am so happy to welcome back Ashlee Gadd for an encouraging and practical conversation about friendship in motherhood and showing up for your people. Ashlee is a mother, writer, and founder of Coffee + Crumbs, and she has spent years helping women tell honest, beautiful stories about motherhood. In this episode, we talk about the role friendships play in our lives as moms—and how they naturally shift and evolve through different seasons of parenting, as well as her new book You’re in Good Company: The Gift of Friendship, Motherhood, and Showing Up. We share personal experiences with friendship in early motherhood, busier seasons, and everything in between. Ashlee also offers such a helpful perspective on being intentional in our relationships, including the power of being specific when offering support to a friend. If you’ve been loving these conversations about friendship as an adult like I have, you will love this chat filled with tangible takeaways to try right away. Links from this episode: Ashlee’s new book: You’re In Good Company (released March 2026) Ashlee on Instagram (@ashleegadd) (@coffeeandcrumbs) Ashlee’s website Desirae on Instagram Minimal-ish Podcast Website More Episodes on Friendship in Motherhood: Ep 287: Making Friends as an Adult: The Good, the Hard, and the Awkward with Kristen Strong Ep 281: Building Lasting Community with Palak Dave Learn more about your ad choices. Visit megaphone.fm/adchoices

For this week’s Minimalism Story episode I’m joined by Dana Litz, content creator and founder of Minimal Moves, to talk about what it really looks like to pursue minimalism over time—not perfectly, but through real-life ups and downs. Dana shares her personal journey with decluttering, from her childhood home to moving out—and even moving back in—and how each season shaped her perspective on stuff, space, and what truly matters. This conversation is a great reminder that minimalism isn’t a one-time project, but something that evolves with you. We also talk about the emotional side of decluttering and how to start letting go of items that feel hard to release. Dana offers practical, doable tips for detaching from possessions without guilt, along with her “Minimal Moves” approach—focusing on small, consistent actions that create meaningful change over time. If you’ve ever felt stuck in the cycle of decluttering or struggled to let go, this episode will meet you with both encouragement and realistic next steps. Links from this episode: Dana on TikTok Dana on Instagram (@danalitzel) Dana’s website Desirae on Instagram Minimal-ish Podcast Website More Minimalism Stories: Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan Ep 252: Minimalism Stories with Sami Townsend Ep 220: Minimalism Stories with Jordan Jones Ep 201: Minimalism Stories - From Extreme Minimalism (+ tiny house living) to Minimal-ish with Korie Veidel Ep 192: Minimalism Stories with Leah Franklin Sponsor: Thank you to Caraway for making this episode of Minimal-ish possible! Visit Carawayhome.com/MINIMALISH to take an additional 10% off your next purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler Moore, also known as Tidy Dad, is back on Minimal-ish for the third time—and it’s no surprise that you will leave this conversation with tons of actually doable ideas for simplifying the way you take care of yourself. The last time Tyler was on the show, we talked about his book Tidy Up Your Life and the idea of 30-day experiments instead of traditional New Year’s resolutions… and it had such an impact in sparking my own health journey in 2025. This time, we’re narrowing in on what those “experiments” can look like specifically for self-care—and how to gradually layer habits in a way that actually supports your current season of life, even when it’s full and feels impossible to add “one more thing”. We both share honestly about our recent health and fitness journeys, what’s shifted over the past year, and how we’ve learned to focus on small, consistent habits instead of all-or-nothing overhauls. Tyler also gives practical advice for listeners who feel overwhelmed by where to start when it comes to building healthy routines that actually stick. Links from this episode: Fitness bands  Dance workout videos  Tyler on Instagram Tyler’s website Desirae on Instagram Minimal-ish Podcast Website More episodes with Tyler: Ep 260: Tidying Up Your Life with Tyler Moore Ep 197: Layering Routines and “Surthriving” with Tyler Moore Sponsors: Bubs Natural Collagen: Get 20% off when you use the code MINIMALISH at bubsnaturals.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, I’m joined by Kristen Strong (author, mom of 3, and military spouse) for a heartfelt conversation about something so many of us wrestle with… friendship. Whether it’s finding new friends as an adult, navigating the awkwardness of starting over, or simply maintaining meaningful connections in a busy season, Kristen brings so much honesty and encouragement to our chat. We talk about the ups and downs of friendship through different life stages, the unique challenges of modern life (hello, social media), and how vulnerability and intention can lead to deeper, more fulfilling relationships. Kristen also shares some beautiful wisdom from her new book, Desperate Woman Seeks Friends. It’s part memoir, part gentle guide for anyone feeling a little lonely or disconnected. You’ll walk away from this episode feeling less alone and more equipped to take the next small step toward community—whatever that might look like for you right now. Links from this episode: Kristen on Instagram (@kristenstrong) Kristen’s Website Order her new book: “Desperate Woman Seeks Friends: Real Talk about Connection, Rejection, and Trying Again for the Friendships You Need“ Desirae on Instagram Minimal-ish Podcast Website Current Sponsor: Thank you to Laundry Sauce for making this episode of Minimal-ish possible! Get 20% off at laundrysauce.com with code MINIMALISH. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm introducing a new series of shorter solo episodes where I'll get a little more personal, like we're friends on a coffee date. I'm starting this series with a big life update while I share three things I'm loving, something I'm simplifying, and what I'm calling a "minimal-ish learning" that I had over the past month. We kind of go all over the place as we start shallow with some self-care topics and then get a little deeper as I share a big life transition. I hope you enjoy this new series! Linking all the skin care/ hair items I briefly mentioned in case you're interested: Moisturizing face wash Byoma toner Vitamin C Serum Barrier Serum Moisturizing Cream Other links: Planner Desirae on Instagram Thank you to our current sponsors for making this episode possible! -Shop all things home at wayfair.com -Get the best sheets at Boll and Branch Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Minimalish, I’m joined by Katy Wells– wife, mom and decluttering expert for a refreshing conversation on starting the new year off on the right foot in our homes. She shares her own journey with decluttering and discusses the mental, emotional, and physical impacts of clutter that quietly weigh us down.  Katy also shares practical strategies for simplifying in a busy household or season (and why we need to continue to normalize lived-in spaces, especially with kids).  Katy is the host of the Top 50 podcast The Maximized Minimalist and may have seen her featured recently on NBC News, where she helps families clear their floors, minds, and to-do lists so they can feel calm, clear and in control again. If you’ve been stuck in a cycle of decluttering and re-cluttering, I hope you leave this episode with the belief that change is possible.  Connect with Katy: Katy’s Website Katy’s Podcast (The Maximized Minimalist) Katy on Instagram (@katyjoywells) Pre-order Katy’s Book: Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm (Releases February 17, 2026) Other Links: Desirae on Instagram Minimal-ish Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is starting with a mini solo episode and continuing with a conversation that I am honored to re-share with Emily Ley. She wrote a devotional book titled Sure as the Sunrise in 2022, and in today's episode, we focus in on the idea of creating a word for the year along with how to create a grace filled morning routine that will work for whatever your life looks like right now. This conversation was so encouraging and comes at the perfect time of year as we are looking towards the fresh start of the new year, but I hope this episode reminds you that any day can be a fresh start. More Minimal-ish New Year Episodes: Episode 213: 4 Ways to Walk Intentionally into 2024 - Other Ways to Set Goals or Intentions for the Year Episode 212: The Annual Minimal-ish Goal Setting Episode- Reflecting on Your Year and Setting Goals that Align with Your Values Episode 165: One Small, Impactful Change to Start the Year (Changing the New Years Narrative) Links: Emily's Devotional: Sure as the Sunrise ⁠Emily's Website⁠ ⁠Emily on Instagram⁠ ⁠Podcast Website⁠ ⁠Desirae on Instagram⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I’m so excited to be joined by Sam Lindauer, a mom, physical therapist, and strength training coach on the Ladder app, for a motivating and encouraging conversation all about strength training— especially for women and moms who want to feel stronger, more energized, and more mentally grounded. Sam reminds us that you don’t need perfect conditions, a gym membership, or a ton of free time to get started. She shares some much needed reminders for busy moms about how showing up consistently and giving your body small, intentional challenges over time can still make a big impact. If you’re craving a more doable and sustainable way to feel stronger in your current season of life or even as you approach creating goals for the new year, Sam’s encouragement and practical tips will meet you right where you are. Links from this episode: Ladder App (30 days free) Sam on Instagram (@strongwithsamantha) Join Sam’s Team on Ladder Ladder Website Desirae on Instagram Minimal-ish Podcast Website Previous Minimal-ish Episodes on Fitness in Motherhood Episode 265: Monthly Experiment #1: Healthier Habits Episode 224: Simplifying Fitness and Wellness in Motherhood with Amy Kiefer Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minimalish, I’m welcoming Devon Kuntzman, founder of Transforming Toddlerhood, for a conversation every toddler parent needs, especially during the holiday season. Devon brings so much clarity and compassion to the toddler years, and this episode is full of encouragement and truly helpful strategies you can start using right away. We talk about what’s really going on beneath “big behaviors,” why toddlerhood is such an important developmental season, and how a lot of the work actually starts with us—our emotions, our expectations, and the environment we create. Devon also shares practical tips for everyday challenges, including navigating sibling conflict, managing screen time, prepping for busy seasons (like holidays) so you and your kids can handle transitions with more ease, and setting boundaries with family and friends in a way that protects your values. If you’re craving more peace, confidence, and connection in your home—especially with little ones in the toddler stage (though the tips can span many ages of childhood)— then this episode is for you. Links from this episode: Devon's Website Devon on Instagram (@transformingtoddlerhood) Check out Devon's Book: Transforming Toddlerhood Desirae on Instagram Minimal-ish Podcast Website Holiday episodes: Declutter with me (Holiday Edition) A Values Based Holiday Season with Kat Steck Values Based holiday spending with Jen Hygge Holidays with Diane in Denmark Mental Decluttering for the Holidays Getting intentional about Gift Giving Thinking Ahead for Intentional Holiday Traditions Holiday Q&A (dealing with the influx of stuff, Finding time to rest, Traditions, etc) Teaching our kids contentment and gratitude with Rachel Cruze Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minimalish, I’m joined by author and speaker Palak Dave for an honest and relatable conversation about something so many of us crave in adulthood—true connection and community. Palak shares practical encouragement for building authentic friendships and creating spaces where people feel seen and welcomed. We talk about overcoming the fear of hosting, bringing authenticity into everyday gatherings, and finding joy in the simple, beautiful moments that make up real life. She also shares her insight on how technology impacts our ability to connect, and how we can bring more intention and thoughtfulness into our relationships. If you’ve been longing for deeper connections or want to create community right where you are, this episode will leave you inspired to start small and lead with intention. Links from this episode: Palak’s Website Palak on Instagram (@paldave) Check out Palak’s Book: Beautiful Everydays Desirae on Instagram Minimal-ish Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minimalish, I’m joined by KyAnn Molina, a wife, homeschooling mom of three little ones 5 and under, and host of the Simple Rhythms for Busy Moms podcast.  In our conversation, KyAnn and I talk about the importance of intentional routines in motherhood, especially when you’re juggling work, keeping up with your home, and family life. She shares openly about her own journey with postpartum depression and how it shaped her approach to routines and why mental health and self-care matter so much for moms. We also chat about practical home management systems (like tackling the never ending piles of laundry), how to build rhythms that serve your family’s unique and ever-changing seasons, and the freedom that comes from keeping things simple and flexible. If you’ve been craving more balance and less chaos in your days, then be sure to tune in to this week's episode Links from this episode: KyAnn on Instagram (@kyannandmat) KyAnn’s Podcast: Simple Rhythms for Busy Moms KyAnn’s Free Facebook Community KyAnn’s Website Desirae on Instagram Minimal-ish Podcast Website More Episodes on Habits, Routines, & Home Management: Ep. 197:  Layering Routines and "Surthriving" with Tyler Moore (aka the Tidy Dad) Ep. 181: Simple Home Management Routines + Habits (without the Perfectionism) with Kelly Briggs Ep. 145: Creating Daily Rhythms for Your Everyday Life with Katy Lewis Ep. 138: Creating a Laundry System That Works with Amy Eilers Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish Calm: Get 40% off a Calm Premium Subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minimalish, I’m joined by Olivia, also known as The Marketplace Mom, for a fun yet practical conversation about one of my favorite topics—decluttering—and how selling on Facebook Marketplace can actually make the process easier (and even rewarding). Olivia shares her own story of starting to sell online, especially kids’ clothes and other family items, and how it’s helped her simplify her home while also connecting with others. She gives us tons of tips for creating effective listings, navigating interactions with buyers, staying safe during porch pickups, and keeping a healthy mindset about the process. We also talk about the joy of secondhand shopping, why it’s worth giving it a try, and how social media has created a supportive community around buying and selling pre-loved items. If you’ve been looking for a little motivation to tackle the clutter and maybe make some extra money in the process, then this episode is definitely for you! Links from this episode: Olivia on Instagram (@themarketplacemom) Olivia’s Website Desirae on Instagram Minimal-ish Podcast Website Previous Minimal-ish Episodes on Secondhand Shopping/Selling Episode 152: Minimalist Moving: Selling Everything & Refurnishing Fully Secondhand with Kat Steck Episode 141: Thrifting Tips + The World of Reselling with Lydia of Love This For You Sponsors: Calm: Get 40% off your Calm Premium Subscription at calm.com/minimalish Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minimalish, I’m joined by Deanna Yates, the voice behind Wannabe Clutter Free, for a super practical and encouraging conversation about decluttering with your kids. Deanna shares her own journey into minimalism and offers helpful strategies for making decluttering a normal (and even fun!) part of family life. From age-appropriate tips for getting kids involved, to using children’s books to spark conversations, to handling the unique challenges that come as kids get older—this conversation is full of ideas to help you create more space and peace in your home without constant battles. If you’ve been feeling stuck in the clutter (or dreading the idea of tackling it with your kids), this episode will give you the tools and perspective to move forward with more patience, creativity, and confidence (and you’ll hear why we actually think back to school season is the perfect time to get started!). Links from this episode: Deanna on Instagram (@wannabeclutterfree) Deanna’s Website Deanna’s Podcast: Wannabe Clutter Free Deanna’s Children’s Book: Lenora and her Super Messy Room Desirae on Instagram Minimal-ish Podcast Website Sponsors: Hungryroot: Go to hungryroot.com/minimalish and use code minimalish to get 40% off your first box and a free item of your choice in every box for life! Calm: Head to calm.com/minimalish for 40% off your premium subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle.  Links from this episode: Tara on Instagram (@misstarasun) Tara’s Website Tara’s Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Born Shoes: Head to bornshoes.com and use code minimalish to get 15% off your full price shoe order and free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I’m so excited to get back to conversations that help us live a little more intentionally. Today, I’m chatting with Nicole Runyon, a former psychotherapist turned parent coach, all about how we can set our families up for a simpler, more connected summer. This conversation is full of helpful, down-to-earth advice to help you feel more confident and grounded heading into summer with your kids at home. In this episode, we talk about: Why independence and responsibility is so important (and how to encourage it) How to navigate technology and set boundaries for different ages Why boredom is actually good for kids—and how to help them through it Whether you’re craving more rhythm, rest, or just want to avoid constant power struggles this summer, this episode is for you. Links from this episode: Nicole on Instagram (@igenerationmentalhealth) Nicole’s Website Order her new book: “Free to Fly: The Secret to Fostering Independence in the Next Generation" Desirae on Instagram Minimal-ish Podcast Website Sponsors: Hungryroot: Get 40% off your first box and a free item in each box for life at hungryroot.com/minimalish Born Shoes: Get 15% off full-price shoes at bornshoes.com with code MINIMALISH Calm: Go to calm.com/minimalish to get 40% off a premium subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a solo episode with 4 simple and quick steps we can all take to start our summer months with intention and (hopefully) have a more intentional season. I hope you'll even be able to use at least one of these steps and take action on it today. Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish Born Shoes: Get 15% off full price shoes and free shipping when you use code MINIMALISH at bornshoes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm sharing 3 lessons I shared in a letter to my senior students before their graduation. In this episode, I expand on these lessons and reflect a bit on my year back to teaching. Sponsors: Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, MINIMALISH. Function Health: get a $100 credit towards your annual membership at functionhealth.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish. Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order + free ground shipping. Calm: Get 40% off your Calm premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsors: Born Shoes: Go to bornshoes.com for 15% off your order and free shipping when you use code MINIMALISH Function Health: Download “Long Live Moms” for FREE today at functionhealth.com/minimalish and learn more about how Function Health can help you take better care of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you a solo episode where I'm getting very real about why minimalism isn't going as planned in this current season. If you feel a similar struggle, I hope this episode helps you reflect and move forward! Sponsors: Hungryroot: Get 40% off your first box and get a free item in every box at hungryroot.com/minimalish with code minimalish. Lumen: Head to lumen.me/minimalish to get 15% off your Lumen. Calm: Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsors: Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Hungry Root: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m bringing you the next Monthly Experiment where I’m reflecting on this past month’s journey to tackle our families budget. Spoiler alert: it did not go as planned. But I’m sharing a lot about how I’ve been reframing my mindset around “failed goals” in this season and reflecting on why it didn’t go well and how we’re moving forward. I’m also giving a little update on my first monthly experiment and how it’s evolved over the last few months, including an update on my recent diagnosis with PCOS.  Links from this episode: Ep 266: Monthly Experiment #1: Healthier Habits Desirae on Instagram Minimal-ish Podcast Website Sponsor: Hungryroot: Get 40% off your first box and a free item in every box at hungryroot.com/minimalish with code minimalish. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsors Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryroot.com/minimalish Wildgrain: Get 30$ off your first box plus free Croissants in every box at wildgrain.com/minimalish Manscaped: Get 20% off plus free shipping at manscaped.com with code MINIMALISH at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, I’m reflecting on my first monthly experiment in intentional living—focusing on healthier habits. At the start of the year, I was inspired by my conversation with Tyler Moore of Tidy Dad to approach New Year’s goals differently, leading me to start this Monthly Experiments series. Instead of setting rigid resolutions, I’ve been choosing one area of life to focus on each month. For January, that meant tracking simple habits like movement, hydration, and paying attention to what I’m consuming. I’ll share what worked, what didn’t, and how this experiment has shaped my mindset around actually sticking to my wellness goals. Come along while I chat about progress over perfection, finding joy in small wins, and embracing this healthier living as a form of self-care rather than pressure. Links from this episode: Minimalish Ep 260 with Tidy Dad Desirae on Instagram Minimal-ish Podcast Website Sponsor: Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment. As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.  Links from this episode: Carlos on Instagram Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024) The Carlos Whittaker Podcast Carlos' Website Desirae on Instagram Minimal-ish Podcast Website More episodes on less screens: Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson Sponsors: Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish. Calm: Get 40% off your premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsor: Wildgrain: Get 30$ off your first box and free croissants with ever boxy when you go to Wildgrain.com/MINIMALISH or use promo code Minimalish at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm bringing you a quick preview of what 2025 will look like on Minimal-ish, plus letting you in on an extended solo episode series I'm excited about. I hope you'll join me in some monthly "experiments!" Sponsors: Hungryroot: Get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish with code minimalish. Manscaped: Get 20% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, we’re diving into another Minimalism Story with special guest Abby Brennan. Abby is a mom of two, wife, writer, and project manager who has embraced simplicity and sustainability in both her home and digital experiences. She talks about her transition from smartphone to flip phone and the impact of reducing screen time on her creativity and family life. If starting or continuing to pursue minimalism is on your list for 2025, or you’ve just been curious about a simpler + more intentional life with less screens, this episode is for you. Links from this episode: Abby on Instagram Abby’s Website Desirae on Instagram Minimal-ish Podcast Website More Episodes on Screen Time: Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson More Minimalism Stories: Ep 252: Minimalism Stories with Sami Townsend Ep 220: Minimalism Stories with Jordan Jones Ep 201: Minimalism Stories - From Extreme Minimalism (+ tiny house living) to Minimal-ish with Korie Veidel Ep 192: Minimalism Stories with Leah Franklin  Sponsors: Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering 40% off a Calm Premium Subscription at calm.com/MINIMALISH. Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m so excited to kick off 2025 with having special guest Tyler Moore, also known as “Tidy Dad” on social media, back on the show. Today we are talking about our shared experience of the post-holiday chaos and navigating seasons of life that just feel “cluttered” both physically and mentally. I loved this conversation with Tyler and his gentle approach to goal setting or routine “experimenting” in the new year and plotting for moments of joy amidst the chaos. Through these conversations he shares so many practical tips and mindset shifts from his new book, ‘Tidy Up Your Life”.  Links from this episode: Tyler on Instagram Tyler’s website Order ‘Tidy Up Your Life’ (his new book launching Jan. 7th, 2025) Desirae on Instagram Minimal-ish Podcast Website More episodes with Tyler: Ep 197: Layering Routines and “Surthriving” with Tyler Moore Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm here with a yearly reflection and goal-setting episode! I've kept this one mostly short and sweet, focusing on how we can reflect on how far we've come this year as we set goals that truly matter to us. Sponsors: LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Minimalish MeUndies Kids: get 20% off your first order, plus free shipping, at MeUndies.com/minimalish and enter promo code minimalish. Calm: Go to calm.com/minimalish for 40% off unlimited access to Calm’s entire library. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we bring you #2 in our Holiday Replay Series Today I talk with one of my favorite people on the internet, Kat Steck, all about simpifying this season and celebrating it according to your own values. We discuss gift giving, putting less pressure on ourselves to do things we don't want to do, making new traditions, less consumerism, frugal traditions, and more. Kat on Instagram Desirae on Instagram Podcast Website Sponsor: Manscaped: Get 20% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is part of the Holiday Repay Series. We are getting Hygge today on the show because winter is the perfect season to do so. This time, I went straight to the source: Denmark. I started following Diane in Denmark on her Youtube channel a while back, and I knew she was the perfect one to teach us how to Hygge our way through the winter and holiday season. We talk about several ways to get through a long winter and celebrate the season by planning Hygge into our days. Sponsors: Born Shoes - Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my promo code, MINIMALISH. Manscaped - Get 25% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to welcome back co-hosts of the Frugal Friends Podcast - Jen Smith (personal finance expert) and Jill Sirianni (social worker) here on Minimal-ish to talk about all things values-based spending during the holiday season. Around here, we are no stranger to intentional living in many areas of our lives, including our spending habits. I absolutely loved this conversation because Jen and Jill bring such an incredibly gentle yet practical approach to navigating holiday budgeting with that same level of intention we strive for in our day to day life.  Links from this episode: Frugal Friends Podcast Frugal Friends Website  Frugal Friends on Instagram Pre-order “Buy What You Love Without Going Broke” More episodes with Frugal Friends: Jen of Frugal Friends on Minimal-ish Podcast: Simple Habit Shifts to Help You Become Debt Free & Reach Financial Goals with Jen Smith Desirae on Frugal Friends Podcast: Letting Go of Material Possessions to Save Money w/ Desirae Endres More episodes on this topic: Episode 215: Values-Based, Deprivation-Free Budgeting + A Conversation on Comparison with Alli Williams Episode 168: Simple Ways to Start Changing Your Shopping Habits (Bring Less into Your Home) Episode 167: Simplifying "Sticking to" your Budget + Tips for Your Grocery Budget Woes with Carly of Debt Free Mom Sponsors: MeUndies: Check out the brand new MeUndies Kids line today. To get 20% off your first order, plus free shipping, go to MeUndies.com/minimalish, and enter promo code minimalish. Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my promo code, MINIMALISH. Manscaped: Get 20% off + free shipping with the code MINIMALISH at manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I give you an overview of Pillar 3 of Your Minimal-ish Holidays, my holiday guided journal. We go through three things we can do to declutter our minds as we enter the holiday season. I hope you enjoy this short but sweet actionable episode. Thank you so much for listening in! Thank you to our sponsors who help support the show and keep it going each week! Sponsors: LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Minimalish. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my promo code, MINIMALISH. Manscaped: Get 20% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have special guest Sara McCarty, the founder of Run Wild My Child which is a parent resource and community all about encouraging families to start doing outdoor adventures and in turn spend more time away from screens. In this interview, we talk about the benefits of getting outside more, tips for getting the kids (and yourself) outside even when the weather is colder, mindset shifts for parents to help build confidence and positivity, and more! Sara and her company’s approach is so gentle and “entry-level” friendly for parents whether it’s your first attempt at getting outside more or your 100th, which is so appreciated!  Links from this episode: Run Wild My Child Magazine Run Wild My Child on Instagram Mentioned: iNaturalist App Mentioned: Geocaching App Desirae on Instagram Podcast Website More Episodes on this Topic: Ep 173: Simple Routines to Help Get Our Kids Outside and Adventure Together as a Family with Holly Horch  Ep 166: Get Yourself Outside in Any Weather and Live a More Open Air Life with Linda McGurk Sponsors: Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code: MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is the start of a mini series that will pop up a couple of times over the holidays season where I take you through a day in my holiday planning journal: Your Minimal-ish Holidays. In today's episode, I'm taking you through Day 22 of Your Minimal-ish Holidays where we talk about holiday traditions. I read you the entry from Day 22 and then let you in on my own thoughts and reflections around traditions while encouraging you to reflect as well. Links: Your Minimal-ish Holidays Podcast Website Sponsors:  Born Shoes: Go to bornshoes.com and use code MINIMALISH for 15% off and free shipping on your full price order. Dr. Marty Pets: Go to drmartypets.com/minimalish for up to 54% OFF Nature’s Blend and get a free bag of Cod Crispies, their bestselling wild-caught cod skin treats. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am so excited to bring a guest from Team Minimal-ish for another minimalism story. Sami is sharing her own “messy middle” story of finding her own version of realistic minimalism for her family and 2 young kids. In this interview, we talk about how pursuing a minimal-ish life has impacted her motherhood journey, what her goals are as she continues forward, and resources + advice she has found helpful along the way. Links from this episode: How to Keep House While Drowning by KC Davis Organizing for the Rest of Us by Dana K. White Peacefully Productive Journal by Jess Massey of Hustle Sanely Sami on Instagram Desirae on Instagram Podcast Website More “Minimalism Stories” Episodes: Ep 220: Minimalism Stories with Jordan Jones Ep 201: Minimalism Stories - From Extreme Minimalism (+ tiny house living) to Minimal-ish with Korie Veidel Ep 192: Minimalism Stories with Leah Franklin  Sponsors: Dr. Marty Pets: Visit drmartypets.com/minimalish for up to 54% OFF Nature’s Blend Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a Q&A that is themed on returning to work/ teaching and questions that I've gotten since I've made that transition. It is full of life updates and also any tips I've learned along the way. I hope you enjoy as I share lots of behind the scenes in this episode! Links: Desirae on Instagram Podcast Website Sponsor: LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

As fall brings the beginning of the holiday season, we also see consumerism ramp up all around us. Today I'm bringing you some tips and reminders to help you stay minimal-ish while also enjoying being festive this season. Links: Desirae on Instagram Podcast Website Sponsor: Go to drmartypets.com/minimalish for up to 54% OFF Nature’s Blend and get a free bag of Cod Crispies, their bestselling wild-caught cod skin treats. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm in reflection mode because my oldest daughter just turned 7, which also means my husband and I learned about minimalism and decluttered our home for the first time ALMOST 7 years ago. Additionally, I started the podcast right before my daughter turned 1, so Minimal-ish is officially 6 years old! With all of these milestones has come some reflecting- so I'm bringing you 7 big lessons I've learned about both motherhood and minimalism. I love doing episodes like this one, so I hope you enjoy it! At the end, I ask you to send me your favorite thing you've learned about motherhood and/or minimalism. Find me on instagram or via email to do so ([email protected]). Links: Desirae on Instagram Podcast Website Sponsor: Dr. Marty Pets: Go to drmartypets.com/minimalish for up to 54% OFF Nature’s Blend and get a free bag of Cod Crispies, their bestselling wild-caught cod skin treats. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm bringing you an episode that stemmed from a little check in with myself earlier this week. As I've entered a new much busier season of life that has come with big change for our family, it has been trial and error trying to figure out our new routine, how to be intentional with it, and how to support myself and my family during this time of change. If you're in a. busy season or a season of change, I hope these tips bring you the permission you need to let go of some things along with some actionable tips. Links: Desirae on Instagram Podcast Website Sponsor: Hungryroot: A great option to take the guesswork out of meal time and grocery shopping during your busy season! Get free veggies for life and 40% off your first delivery at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

At the end of one of the busiest weeks of the year for my family, I'm bringing you a replay episode of my favorite episode of the podcast that speaks to me now just as much as it did two years ago. Shauna Niequist had always been my dream guest, and that dream came true in spring of 2022! I'm so excited to replay this episode for you as you may not have heard it yet being that it is far down in the archives. Even if you've heard it, it's one of those must-re-listen episodes. Shauna and I talk about change, the mourning that can come with change, and how we can embrace a new season even if it feels like someone is prying the old season from our hands. If you're going through change of any kind, change can be so hard. This episode is here to be a warm embrace. Grab a cup of something warm and listen in again, or for the first time. Links: Shauna on Instagram I Just Haven't Learned That Yet Desirae on Instagram Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm sharing a solo episode where I talk through some details of how we overhauled our summer routine when our days were feeling very unstructured and unintentional. First I share some steps I take when I'm ready to change up a routine. I then share a little more behind the scenes of routine changes and visuals that worked for our family to go from unintentional summer routine to much more structure and intention in our days. I'm sharing about our summer routine since we had some practice in making sure it worked. However, I'll be applying these concepts to our back to school/ fall routines over the next few weeks. I hope you enjoy this episode! thank you for listening in! Links: Desirae on Instagram Podcast Website Many Little Joys Etsy Sponsor: Lands End: Get 30% off your summer purchase at landsend.com with code MINIMALISH Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, we have special guest Dr. Morgan Cutlip, PhD in psychology and relationship expert, featured on Good Morning America, New York Times, Women’s Health Magazine, and more, to talk about the mental load in motherhood. With back to school season upon us, Dr. Morgan shares tips for managing busy seasons as a family and finding ways to recalibrate and be intentional with your time and energy. If you've been navigating burnout, I hope this conversation resonates with you and that you'll know you're not alone.  LINKS Dr. Morgan on Instagram Morgan’s Website Check out her book: “Love Your Kids Without Losing Yourself” Pre-order her new book on mental load HERE Desirae on Instagram Minimal-ish Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

DRAFT SHOWNOTES: In this week's episode, we have special guest Amanda Jefferson here to talk about all things digital decluttering + organization especially in back to school season. Amanda is the owner of Indigo Organizing, co-host of the Good Enough-ish podcast, and TEDx Speaker. She shares so many good tidbits on how to stay on track of important school documents, the constant influx of emails from schools, sports, or club, and even ways to manage the endless photos of your kids on your phone. I left this conversation with Amanda feeling a little less overwhelmed to start tackling my own digital clutter and I know you will too! Code for $5 OFF any of Amanda’s courses: MINIMAL Links: Amanda on Instagram Amanda’s Website (Indigo Organizing) Amanda's Podcast: Good Enough-ish Desirae on Instagram Podcast Website Sponsor: Lands End: Use code "minimalish" for 30% off your summer purchase at landsend.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are looking for more Minimal-ish podcast episodes on Back to School, check these out: Episode 197: Layering Routines and Surthriving with Tidy Dad Episode 196: 4 Pillars to a Minimal-ish Back to School Season Episode 195: Part 2: Simplifying Back to Homeschool with Mandy Davis Episode 194: Part 1: Simplifying Back to School with Diana Rene Links: Desirae on Instagram Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have special guest Joey Mascio - husband, father of 4 kids, former middle school teacher turned certified life coach for teens, and founder of the app Sidekick Hero. Joey shares his journey with creating Sidekick to Hero, a gamified program for building resilience in teens and tweens as well as some really great takeaways about how to help your kids build confidence and self-worth, manage emotions, and achieve their goals. If you are a parent of kiddos at any age, or struggle with confidence yourself, I know you’re going to love listening in to Joey’s story! LINKS Sidekick to Hero app Joey’s Website Joey on Instagram Desirae on Instagram Minimal-ish Podcast Website SPONSOR Thanks to Hungryroot for sponsoring today's episode! Head to hungryroot.com/minimalish for 40% off your order and free veggies for life! Learn more about your ad choices. Visit megaphone.fm/adchoices