More Than Your Age

Maybe aging isn’t something to fear—but something to embrace as a privilege?In this powerful episode of The More Than Your Age Podcast, Ellie Hyvonen shares a perspective that will completely reframe how you think about age, purpose, suffering, and resilience. At just 24 years old, Ellie brings a depth of wisdom shaped by mission work in Costa Rica, her personal battle with chronic Lyme disease, and a faith that has been tested and strengthened through adversity.From working with girls and women impacted by sex trafficking to building a coaching practice rooted in wholeness, Ellie’s story challenges the idea that wisdom only comes with age. Instead, she reveals how curiosity, courage, and community shape a life of purpose—no matter your stage of life.We dive into what it really means to live fully in the present, especially when life doesn’t go as planned. Ellie opens up about navigating chronic illness, learning to “carry one weight at a time,” and how her father’s steady faith helped anchor her through seasons of uncertainty.This episode is for anyone who has ever felt held back by age, circumstances, or self-doubt. Whether you’re just starting out or starting over, Ellie’s story will remind you: you are not behind—you are exactly where you need to be.If you’re ready to gain powerful insight from a 24-year-old with remarkable life experience—and see for yourself that age truly is just a number—this conversation is for you.What You’ll Learn in This EpisodeWhy aging is a privilege—and how to shift your mindset around itHow to find purpose and meaning through suffering and setbacksWhat Ellie learned from working with survivors of sex traffickingHow chronic illness (Lyme disease) reshaped her identity and resilienceThe role of faith, family, and community in navigating life’s hardest seasonsWhat it means to be “whole” and how to live from that placePractical ways to move forward when you feel stuck or uncertainKey TakeawaysAging isn’t decline—it’s an opportunity for deeper impact, courage, and perspectiveSuffering can shape purpose when it’s stewarded intentionallyYour identity is not defined by your circumstances, health, or ageYou don’t need all the answers—growth happens in the tension between doubt and faithWholeness isn’t something you earn—it’s something you return toResources & MentionsOn the Brink of Everything by Parker PalmerYou Are Whole CoachingInstagram: @Ellie_HyvonenWebsite: www.youarewholecoaching.comQuote to Reflect On“Old is just another word for nothing left to lose, a time to take bigger risks on behalf of the common good.” — Parker PalmerIf this episode resonated with you, share it with someone who needs the reminder that it’s not too late—and never too early—to step into their purpose. And if you haven’t already, follow More Than Your Age so you don’t miss more stories that challenge the limits we place on ourselves.💬 Join the More Than Your Age Facebook Community: A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***Some product links are affiliate links which means if you buy something we'll receive a small commission. ***Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

In this conversation, keynote speaker, recruiter, and author Katrina Collier shares her raw and transformative journey from childhood narcissistic abuse to becoming an internationally recognized voice in recruitment, leadership, and emotional healing with host, Erica Pasvar on The More Than Your Age Podcast.Raised in a highly controlling and emotionally abusive environment, Katrina unpacks how early trauma shaped her identity, relationships, and self-worth—and how she ultimately broke free. Through therapy, spiritual healing, and deep inner work, she rebuilt her life, career, and confidence after 40.Now a global speaker and author of The Damage of Words, Katrina is on a mission to help others recognize trauma patterns, heal emotional wounds, and step into their purpose at any age.Key Topics CoveredGrowing up with narcissistic abuse and emotional manipulationThe long-term impact of childhood trauma and gaslightingComplex PTSD, self-hatred, and love addiction patternsBreaking cycles of abusive relationships in adulthoodStarting a business at 39 during the global financial crisisBuilding a global speaking career with no degreeAgeism in hiring and why experience is undervaluedOvercoming fear, self-doubt, and limiting beliefs after 40Why healing emotional wounds transforms your entire lifeKey TakeawaysChildhood trauma can silently shape adulthood decisions, relationships, and career pathsNarcissistic abuse often involves gaslighting, denial, and emotional controlHealing requires awareness, therapy, and rebuilding self-trustYou can reinvent your life and career at any age—even after 40Experience, not credentials alone, creates real expertiseYour “limiting beliefs” are often inherited, not truePurpose becomes clear when you follow what energizes youAbout the GuestKatrina Collier is a keynote speaker, recruiter, and author of The Damage of Words. She specializes in recruitment, hiring strategy, and emotional intelligence in the workplace. After overcoming a traumatic childhood and abusive relationships, she built a successful international career helping organizations improve hiring practices and human connection in business.Listen If You’re Interested InPersonal development and trauma healingWomen’s empowerment and reinvention storiesCareer transformation after 40Psychology of abuse and recoveryRecruitment, hiring, and workplace cultureInspirational success storiesConnect with Katrina CollierWebsite: thedamageofwords.com / katrinacollier.comLinkedIn: Katrina CollierInstagram: @katrinamcollierJoin the Community💬 Join the More Than Your Age Facebook Community: A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

If you’re looking for encouragement to reinvent yourself after heartbreak, anxiety, divorce, trauma, or midlife disappointment, this episode is for you.In this episode of The More Than Your Age Podcast, Erica Pasvar interviews Heidi K. Brown, author of The Map I Draw, about her journey from lawyer to law professor to speaker, writer, solo traveler, and boxer. Heidi shares how she overcame public speaking anxiety, found healing through boxing and solo travel, and learned how to stop living for everyone else’s expectations.Heidi shares her journey from growing up as the daughter of an Episcopal minister under intense expectations, to becoming a successful lawyer and law professor while secretly battling public speaking anxiety, people-pleasing, perfectionism, and deep emotional wounds. She opens up about experiencing spiritual pressure, navigating a traumatic divorce, surviving heartbreak, facing loneliness, rebuilding after miscarriage, and even how a close brush with 9/11 changed the trajectory of her life forever.Heidi shares how growing up in a highly visible religious household shaped her identity, how she became a lawyer while struggling with severe public speaking anxiety, and how major life events—including divorce, miscarriage, 9/11, family tension, and heartbreak—forced her to reevaluate everything.She also shares how she found healing and empowerment through:Solo travelBoxingWritingMusicTherapyCreating non-negotiable “well-being pillars”This conversation is honest, layered, emotional, and incredibly encouraging for any woman wondering if it’s too late to start over.What We Talk About in This EpisodeGrowing up as the daughter of an Episcopal ministerReligious pressure, perfectionism, and feeling “on display”How silence, shame, and withheld affection impacted her confidence.Battling intense public speaking anxietyA traumatic divorce and the grief of starting overMiscarriage, loneliness, and hidden painHer life-changing connection to 9/11How solo travel became part of her healing journeyWhy she started boxing at 47Reinventing herself in midlifeLearning to write the “messy stuff”Creating a life around your non-negotiablesWhat it really means to find your voiceConnect with Heidi K. BrownWebsiteHeidiKristinBrown.comInstagram@IntrovertedLawyerSubstack@heidiographyLinkedInHeidi Kristin BrownIf this episode encouraged you, be sure to:Follow More Than Your AgeLeave a rating and written reviewShare this episode with a woman who needs encouragement to start againJoin the Community💬 Join the More Than Your Age Facebook Community:A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTubeAre you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.The More Than Your Age Podcast is a motivational podcast for women who refuse to let age define what’s possible. This midlife women podcast shares real stories of reinvention, resilience, and bold new beginnings.If you love motivational women podcasts and are looking for a midlife empowerment podcast or women aging podcast that challenges outdated expectations, you’ll find inspiration here. Each episode features powerful women aging stories podcast conversations that prove it’s never too late to start again.

In this incredible episode of The More Than Your Age Podcast, Erica Pasvar sits down with entrepreneur and creative visionary Rachel Meagan to unpack a journey that defies every expectation of what life “should” look like in your teens and twenties.From becoming her father’s primary caregiver at just 14… to launching a photography business at 15… to building a six-figure wedding empire by 21… Rachel’s story is anything but ordinary.But behind the success was burnout, identity loss, family struggles, faith battles, and a breaking point that forced her to rebuild everything from the ground up.This is a raw, honest conversation about:What it really costs to succeed youngNavigating faith, anger, and healingLetting go of identity tied to achievementChoosing yourself without guiltReinventing your life and business from scratchAnd why it’s never too early—or too late—to pursue what you’re called to doNow, as the founder of Archive House Studios, Rachel is stepping into a new season—one built on purpose, creativity, and sustainable success.If you’ve ever felt behind, too young, too overwhelmed, or unsure of your next step… this episode will remind you: YOU are more than your age.🔥 Episode HighlightsBecoming a full-time caregiver at just 14 years oldStarting a business at 15—and going full-time by 18Building a 6-figure business by 21 (and what came after)The hidden burnout behind “early success”Walking away from faith—and finding your way backNavigating family struggles, addiction, and responsibilityThe moment everything “crashed” and forced a resetSolo traveling across 15 countries and rediscovering identityHealing, boundaries, and breaking codependencyStarting over after burnout and surgeryLaunching a brand-new creative business before 30Why your dreams don’t have an expiration date💡 Key TakeawaysYour timeline doesn’t define your successYou can rebuild—even after everything falls apartGrowth often comes through seasons you didn’t chooseBoundaries are essential for sustainable successYou don’t have to prove your worth through productivityDreams don’t disappear—they evolve About Rachel MeaganRachel Meagan is a creative entrepreneur, photographer, and founder of Archive Hauss Studios. She began her journey at 15, built a thriving wedding photography business by 21, and is now creating a new kind of creative ecosystem for entrepreneurs and artists.🚀 Connect with RachelInstagram: https://www.instagram.com/rachel.meaganArchive House Studios: https://www.instagram.com/archivehausstudios/ 💬 Join the More Than Your Age Facebook Community: https://www.facebook.com/share/g/1DmC88QyPH/A space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

What happens when life gives you unimaginable hardship… and you choose to turn it into purpose?In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Hyun Kim, whose life journey spans immigration, grief, resilience, and starting a mission-driven organization at age 65.Hyun moved to the United States from South Korea in 1976 with no clear plan for her future. She worked factory jobs, learned English as a second language, and navigated life in a new country while dealing with deep loneliness and family struggles.But the greatest challenge of her life came when her son was diagnosed with cardiomyopathy as a baby. For years, Hyun devoted her life to caring for him through hospital stays, therapies, and daily challenges.After her son passed away at 28 years old, Hyun faced the unimaginable loss no parent wants to experience.Instead of giving up, she chose to turn her grief into something meaningful.At 65 years old, Hyun founded an agency that helps families — especially immigrant parents with children who have developmental disabilities — understand the support systems available to them and receive the care they need.Her story is one of courage, perseverance, faith, and discovering purpose even after deep tragedy.If you've ever felt blocked by your circumstances, your age, or your past — this conversation will remind you that it’s never too late to create something meaningful.In This Episode We Discuss:• Moving to the United States from South Korea at 21• Navigating loneliness and cultural barriers as an immigrant• Raising a child with a severe heart condition and developmental delays• The emotional toll of long hospital stays and caregiving• Finding hope through reading, learning, and personal growth• The impact of losing her son at age 28• Turning grief into purpose by launching a nonprofit agency• Advocating for families with children who have developmental disabilities• Why she started a scholarship program to honor her son• Starting a meaningful organization at 65 years old👍 If this story encouraged you:• Share this episode with someone who needs encouragement💬 Join the More Than Your Age Facebook CommunityA space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here!So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out!Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

What does it really take to reinvent your life after 50?In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with reinvention mentor AnYes Van Rhijn to talk about midlife transformation, starting over in your 60s, overcoming fear, and designing a life on your own terms.After leaving a toxic relationship, AnYes moved to London with no guarantees. She house-sat to survive. She experienced panic attacks. She questioned everything.Then she bought a franchise she didn’t know how she’d fully pay for.Then she rebuilt her mentoring business.Then at 66 — without ever visiting — she moved to Croatia.Now at 68, she refuses to accept society’s narrative that women over 50 become invisible. Instead, she calls herself a Lifestyle Architect and helps women design their next chapter with purpose, clarity, and confidence.If you’re navigating:A midlife crossroadsDivorce or relationship lossCareer reinvention after 50Fear of starting overIdentity shifts in your 50s or 60sFeeling “too old” to pursue a dreamThis episode will challenge everything you’ve been told about age.Because reinvention isn’t about starting over. It’s about building forward.In This Episode We Discuss:How to reinvent yourself after 50 without throwing away who you’ve beenWhy fear never disappears — and how to use it as fuelThe mindset shift from “I can’t afford it” to “How can I make it happen?”Starting a business later in lifeMoving countries in your 60sCreating abundance through small winsWhy women over 50 are not invisibleDesigning a lifestyle with purpose, freedom, and impactThe power of clarity, identity shifts, and structured reinventionAbout Our Guest: AnYes Van RhijnAnYes Van Rhijn is an international reinvention mentor and founder of The Reinvention Mentor. After multiple career pivots and relocating across Europe, she now lives in Split, Croatia, where she helps women 50+ design vibrant, meaningful second chapters through her structured reinvention framework.She is the creator of the Reinvention Dalmatian VIP Experience, a 3-day immersive transformation experience on the Croatian coast.Connect with AnYesWebsite: https://thereinventionmentor.bizInstagram:@thereinventionmentorFacebook: @thereinventionmentorLinkedIn:https://www.linkedin.com/in/anyesvanrhijn/Join the Community!💬 Join the More Than Your Age Facebook CommunityA space for women redefining what’s possible at every age.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.

In this inspiring episode of The More Than Your Age Podcast, host Erica Pasvar sits down with author Julie Cunningham to explore a life shaped by tradition, transformed by adversity, and redefined through courage.Raised with strong cultural expectations about what a woman’s life “should” look like, Julie followed a conventional path of marriage and motherhood — until life took unexpected turns. She opens up about the emotional impact of divorce, the difficult yet transformative journey of rebuilding her identity, and the inner work required to heal and move forward.Rather than shrinking in midlife, Julie expanded. She returned to school at the age of 60, rediscovered her passion for writing and music, and stepped boldly into authorship. Today, she’s even helping develop a TV pilot based on her memoir, Mama Was a Hippie — proving that reinvention doesn’t have an expiration date.This conversation is for women navigating divorce, rediscovering purpose after 40 or 50, returning to education later in life, or breaking free from societal expectations. Julie’s story is a powerful reminder that growth doesn’t stop with age — and neither do your dreams.If you’ve ever felt limited by your past or your circumstances, this episode will encourage you to redefine what’s possible.Because you are always more than your age.In This Episode, We Discuss:How cultural expectations shape women’s early life choicesMarriage, motherhood, and identity shiftsThe emotional impact of divorce and the path to healingReturning to school later in lifeDiscovering (or rediscovering) creative passionsWhy it’s never too late to start overRedefining yourself beyond societal labelsBuilding a meaningful legacy through writingKey Themes✨ Reinvention after divorce ✨ Emotional healing and growth ✨ Returning to school after 40 ✨ Becoming an author later in life ✨ Women redefining age expectations ✨ Finding purpose in midlife ✨ Creative fulfillment at any stage📲 Connect with Julie CunninghamFacebook: @juliecunninghamWebsite: https://www.juliecunninghamauthor.com/Julie’s Books on AmazonConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.Chapters:02:55 Marriage and Motherhood: Timing and Expectations05:34 The Impact of a Troubled Upbringing on Relationships08:18 Navigating Divorce and Finding Independence11:26 Returning to Education: A Journey of Self-Discovery15:51 Experiences in College: Age and Learning21:31 Musical Pursuits: The Harp and New Beginnings28:14 Navigating Life Changes32:50 The Journey of Self-Discovery37:46 Writing as Healing43:01 From Page to Screen: Adapting Stories

In this episode of The More Than Your Age Podcast, Erica Pasvar sits down with certified portrait photographer and founder of The Grapevine Edit, Laura Kellerman, to explore how she blended journalism, photography, faith, and community into a thriving purpose-driven business.Laura shares her unexpected transition from a career in journalism to portrait photography—and how those storytelling roots helped her create a trusted local news and community platform for the town of Grapevine. She opens up about her unique photography model focused on creating meaningful, lasting artwork, the importance of building real relationships in business, and why community is at the heart of everything she does.We also dive into how Laura’s faith guides her decisions, the role her husband plays in supporting her entrepreneurial journey, and the challenges that come with building something meaningful from the ground up. Her story is a powerful reminder that your path doesn’t have to be linear—and that connection, integrity, and purpose can shape a business that truly serves others.If you’re a woman navigating entrepreneurship, creativity, or a career pivot, this conversation will encourage you to trust your calling, seek community, and keep going—no matter where you’re starting from.📲 Connect with Laura KellermanInstagram: @laura.kellerman@thegrapevineeditFacebook: @laurakellermanWebsite: LauraKellerman.comConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.Chapters00:00 Introduction to Laura Kellerman01:57 Laura's Journey Through Photography and TV Production11:45 Transitioning to Photography: A Unique Approach19:13 Building a Photography Business in Grapevine26:58 Establishing a New Studio in a Competitive Market31:58 Building a Local Brand37:03 Community Engagement and Growth40:41 Becoming a Trusted Source43:04 Navigating Rejection and Building Relationships45:56 The Intersection of Business and Faith

What if the adventure of your life didn’t begin until 65?In this powerful episode of the More Than Your Age Podcast, host Erica Pasvar sits down with Sheila Nollert—pro-aging advocate, author, fitness instructor, and adventurer—who shattered societal expectations by completing a solo canoe trip at age 65.Sheila shares how she went from a late start in fitness and quitting smoking during pregnancy to building an active, empowered lifestyle rooted in strength, resilience, and age positivity. She opens up about confronting ageism, navigating fear and self-doubt, and how spending time in nature transformed not only her physical health but her sense of identity and confidence.From becoming a fitness instructor while raising two young children, to embarking on increasingly daring outdoor adventures, Sheila’s journey is a compelling reminder that it’s never too late to redefine what’s possible. She also discusses her mission to promote women in nature, encourage outdoor activities for women over 50, and challenge harmful narratives around aging through her writing and social media presence.This conversation is a must-listen for women seeking personal growth, motivation to stay active, and proof that empowerment doesn’t expire with age.In this episode, you’ll learn:How a solo canoe trip at 65 became a life-changing act of self-trustWhy ageism stops so many women from pursuing adventure—and how to push past itThe role fitness, mindset, and self-talk play in healthy agingHow nature can be a powerful catalyst for confidence and healingWhy embracing age positivity can unlock your boldest chapter yet📲 Connect with Sheila NollertIf you’re craving inspiration, adventure, and real stories of women rewriting the rules of aging, this episode will remind you: you are more than your age.Instagram: @grandma_movesBook: No ExpiryConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.More Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.Chapters00:00 The Journey to Fitness Instruction07:37 Impact of Fitness on Personal Life10:10 Exploring Nature: Family Adventures13:05 Facing Fears: The Solo Canoe Trip16:00 Overcoming Challenges and Preparing for the Trip18:51 Memorable Moments in the Wilderness21:42 Reflections on Ageism and Adventure24:38 Empowering Others: The Grandma Moves Movement🎙️ About the Podcast

What happens when your voice is taken away—but your purpose is not?In this uplifting and motivational episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Benita Rose, an award-winning concert pianist whose extraordinary journey proves it is truly never too late to follow your calling.Benita opens up about growing up with selective mutism and how music became her lifeline, her language, and ultimately her healing force. What began as a quiet childhood shaped by silence evolved into a powerful life in music—one that led to international recognition, a late-in-life career breakthrough, and a renewed sense of purpose.Together, we explore the healing power of music, the role of music therapy, and how vulnerability and authenticity can become catalysts for deep personal growth. Benita also shares how the unwavering support of her family helped her overcome challenges, transform obstacles into strengths, and step boldly into a new chapter as a performer, teacher, and speaker.This encouraging and inspiring conversation is a reminder that a late career change doesn’t mean you missed your chance—it may mean you’re right on time. Whether you’re a woman a navigating a pivot, or quietly wondering if it’s too late to begin again, this episode will leave you feeling hopeful, seen, and empowered.✨ If you’ve ever questioned your timing, this episode is for you.📲 Connect with Benita RoseInstagram: @benitarosepianistFacebook: Benita Rose PianistYouTube: @benitarose7295Website:https://benitarose.com/Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.🎙️ About the PodcastMore Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.00:00 The Journey of Benita Rose: From Silence to Symphony02:49 Overcoming Selective Mutism: A Personal Story05:26 The Power of Music: A Voice for the Voiceless08:23 Finding Confidence Through Performance11:10 Teaching and Sensitivity: Lessons from Experience13:39 Pursuing Passion: A Late Blooming Career16:21 The Transformative Power of Music19:03 Reflections on Life's Journey and Growth22:02 Encouragement for Others: Embracing Your Path28:48 Embracing Vulnerability and Authenticity31:58 A Journey into Music and Performance35:34 The Healing Power of Music40:49 Opportunities and Growth in Music45:03 Overcoming Self-Doubt and Embracing Age50:50 Encouragement for Women Pursuing Dreams

What happens when faith collides with trauma, culture shock, motherhood, and unanswered questions?In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Heather Surls—author, editor, and longtime resident of the Middle East—to talk about her debut memoir, Beyond the Jordan. Heather shares her journey from growing up in California to living in Jerusalem and Jordan, where she encountered deep beauty, devastating loss, and life-altering questions about faith, suffering, and God’s goodness.Heather opens up about witnessing violence, living through PTSD, navigating cross-cultural life, and how writing became both a lifeline and a calling—one she pursued even while raising young children. Together, Erica and Heather explore what it means to hold grief and hope at the same time, why creativity is not limited by age or season, and how choosing faith can be a daily, courageous act.More about this episode:In this episode, Erica Pasvar interviews Heather Surls, author of Beyond the Jordan, about faith, trauma, creativity, and what it means to live—and write—across cultures.Heather shares:Growing up with faith and how it evolved through hardshipLiving in Jerusalem during bus bombings and political unrestWrestling with God’s goodness amid suffering and lossThe unseen lives of Palestinian and Arab ChristiansPTSD, healing, and encountering God in traumaLife in Jordan, including “Water Day” and cultural adjustmentsNavigating Western guilt and privilege with humilityHow relationships with Iraqi, Palestinian, Syrian, and Jordanian women reshaped her worldviewWriting a book while raising young childrenWhy creativity is not reserved for the young—or the fearlessEncouragement for women who feel blocked by age or life circumstancesThis episode is a reminder that: ✨ Faith can be chosen daily—even in doubt ✨ Creativity is an act of worship ✨ It’s never too late to pursue a calling ✨ Relationships humanize what headlines distort📚 Books MentionedBeyond the Jordan by Heather Surls (Available on Amazon, Barnes & Noble, Bookshop.org, and international retailers)🌍 Websites & Organizations MentionedAnthrow Circus – Multimedia site exploring culture through the lens of place (Heather serves as Assistant Editor)📲 Connect with Heather SurlsInstagram: @heathersurlsFacebook: Heather SurlsWebsite: https://www.heathermsurls.com/Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.More Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.

In this inspiring episode of The More Than Your Age podcast, host Erica Pasvar welcomes news anchor and author Kathleen Marple Kalb, who shares her powerful story of publishing her first novel in her 50s after decades of rejections, career pivots, and real-life challenges. If you're a woman navigating midlife, balancing motherhood and career, or dreaming of a creative comeback later in life, this episode offers motivation and practical wisdom you won’t want to miss.Kathleen takes listeners through her journey—writing her first novel at just 16, building a successful career in radio journalism, and ultimately landing her long-awaited book deal at 52. She opens up about the personal obstacles she faced along the way, including family health crises, grief, and the pressures of being a mother while also trying to build a writing career.Through honest storytelling and hard-earned lessons, Kathleen reveals how perseverance, resilience, and trusting your timing can transform your life. She discusses how writing became her escape during painful seasons, why it’s never too late to pursue your passions, and what it really takes to keep moving forward after hearing “no” again and again.Plus, Kathleen gives listeners an exciting look into her upcoming projects, including multiple ongoing book series and a brand-new mystery series that showcases her talent and lifelong love of storytelling.Whether you're hoping to reinvent yourself in midlife, return to a long-buried dream, or simply hear a story that proves age is not a limitation, this conversation is full of inspiration, encouragement, and reminders that it’s never too late to become who you’re meant to be and do what you’ve always dreamed of doing.Key TakeawaysKathleen wrote her first novel at 16 and finally published at 52.Her mother’s support played a major role in her early writing life.A long career in radio journalism sharpened her storytelling skills.Family health crises deeply influenced her writing journey.Perseverance, even after countless rejections, became her superpower.Experiences with loss and grief shaped her creative voice.Balancing motherhood and career has been a central theme.Writing served as her escape and emotional outlet.She encourages others to tune into the universe’s signals and pursue their passions.She has multiple ongoing series and a new mystery series on the horizon.Connect with Kathleenkathleenmarplekalb.comInstagram: @kathleenmarplekalbConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

In this inspiring episode of The More Than Your Age Podcast, Erica Pasvar sits down with Robyn Godfrey—six-star marathon finisher, author of Running the World, and a wonderful example that it’s never too late to start something new at any age. Robyn didn’t grow up an athlete. In fact, she describes herself as a “clumsy teenager” who never imagined she would one day run marathons across the globe, face intense setbacks, support a chronically ill spouse, and still find her way to the finish line—again and again.Robyn shares how she began running in her late 40s, starting with just 30 seconds on a treadmill. That tiny first step turned into a life-changing journey that led her to the London Marathon at age 50, a goal to run all six World Major Marathons before 60, and ultimately becoming a World Marathon Majors Six Star Finisher.But this episode is about far more than running. Robyn opens up about the emotional and mental toll of caring for her husband during a life-threatening illness, navigating isolation, juggling work, and still holding onto her goals. She talks honestly about setbacks—knee injuries, doctors who told her to stop running, the COVID shutdown that canceled the Boston Marathon, and even running her virtual race amid Idaho wildfires. Through every obstacle, Robyn’s determination, humor, and belief in small, consistent action carried her through.You'll hear how she created her “30-Second Shift” mindset (inspired by James Clear’s work in Atomic Habits), what discipline really means, and why claiming your identity — “I am a runner,” “I am a writer,” “I am a beginner,” — is the key to lasting change.Whether you are an athlete, a dreamer, a woman navigating a hard season, or someone who feels “too late” to start something new, Robyn’s story will reframe what’s possible. This conversation is a reminder that you are never too old to dream another dream, and the smallest step can change everything.🔗 Links & Resources MentionedRobyn’s Book: Running the World — available on Amazon, Barnes & Noble, and as an audiobookRobyn’s Instagram: @robyn.godfrey.speakerRobyn’s Website + Speaking Requests: https://robynGodfrey.comAtomic Habits by James Clear (Referenced): https://jamesclear.com/atomic-habits ⭐ Key TakeawaysStarting small — even 30 seconds — can create life-changing momentum.Identity drives discipline: you become what you consistently show up for.Caring for someone through illness requires emotional, mental, and physical support—and a support system for yourself.Obstacles (injury, canceled races, pandemics, doubt, age) don’t need to end your goals; they can reshape them.The running community can become a tribe, a lifeline, and a source of purpose at any age.You’re never too old to dream, begin, or reinvent.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

You HAVE to listen to this episode all the way until the end. We discuss the reality of feeling excluded and “less than” and how this struggle is very real, even at the age of 72. Meet: Mama JAt 72 years old, Jay Patterson—known to her followers as Mama J—is proving that life doesn’t slow down with age, it simply gets funnier, deeper, and more real. From navigating alopecia as a young child and sobriety to finding her voice on stage and on screen (including a viral Netflix appearance), Jay shares how she’s learned to keep showing up for herself and for life—no matter what comes her way.In this conversation, we talk about aging with authenticity, the highs and heartbreaks of visibility, the challenges of social media comparison, and the freedom that comes when you decide to just say yes.Whether you’re 32 or 72, Jay’s honesty is refreshing and it will help you feel less alone in the messy middle of life.Guest: Jay Patterson (Mama J)  Instagram: @mamaj_trustPodcast Mentioned: Lunch Therapy with Joel Marshall and Jay Patterson — live every Tuesday at 2 PM CT / noon PT on YouTubeOn aging and self-worth: Jay opens up about realizing that insecurity doesn’t vanish with age—it simply evolves—and how she’s learned to find peace in who she is.Finding courage after setbacks: From two marriages to overcoming alcohol addiction, Jay shares what has helped her keep moving forward.The Netflix aftermath: What it’s really like to experience sudden attention—and how she dealt with both praise and criticism online.Faith and grounding: Both Jay and Erica talk about finding identity and confidence through their faith when social media starts to distort self-worth.“Just say let’s go.” Jay’s advice to anyone feeling stuck? Stop saying no to life. Try the class. Join the group. Go to the art night. Just say yes.You’re never too old to start again. Whether it’s comedy at 60 or art class at 72, creativity has no expiration date.Comparison steals joy—but gratitude restores it.Faith, laughter, and community are timeless lifelines.Small risks add up. Saying “Let’s go” might be your first step to rediscovering yourself.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

Judy Jou, co-founder and designer of Ele Story (now Mommy & Me Clothing), shares her immigrant upbringing, early love of fabrics, and how family shaped her creative path. Born in Taiwan and raised in California from age 10, Judy recounts learning English, overcoming grief and depression, and finding refuge in art and sewing. From childhood Barbie-dress experiments to a Master’s in costume design (UCLA), a creative role at Pixar, and eventually launching Ele Story with her husband, Judy reveals the highs and lows of turning a passion into a sustainable business.In this honest, heartwarming conversation with Erica Pasvar, Judy talks about: building a fashion brand while mothering and working full-time, trusting her husband’s leap into entrepreneurship, the product evolution from handmade Bay-Area production to direct-to-consumer strategy, and the creative choices behind her timeless, simple children’s and mommy-and-me collections. If you love stories about resilience, design, and small business persistence — tune in for practical inspiration and creative courage.Key Moments:Judy’s childhood in Taiwan and moving to the U.S. at age 10; language barriers & resilience.Early fabric obsession: Barbies, grandma’s sewing, and creative exercises from her aunt.Academic path: fine arts at Northwestern; MFA in costume design at UCLA.Working at Pixar — learning new skills, hybrid creative/production roles.Grief and reconciliation with her mother; how family influenced design choices.The birth of Ele Story: starting with handmade children’s clothes and craft-fair hustle.Husband’s pivotal role — operational legwork, factory sourcing, and business risk.Shifts in business model: wholesale → direct-to-consumer for sustainability.Creative philosophy: simplicity, collectable groupings (not just single pieces), Japanese children’s fashion influences.Practical realities of scaling a small fashion brand (production, marketing, shipping, solo founder grind).Advice for women considering entrepreneurial pivots later in life.Connect with JudyShop Judy’s collections: elestory.comFollow Ele Story: Instagram / Facebook @elestoryConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

What happens when the desires of your heart don’t come true—no marriage, no children, loss of a parent, and seasons of feeling like the “third wheel”? In this inspiring episode of the More Than Your Age Podcast, Erica Pasvar sits down with Jill Barlow, who reminds us that even when life doesn’t go as planned, God is still writing a beautiful story.Jill shares her powerful journey from a successful career as an analyst to discovering her true calling in ministry. After the passing of her mother, Jill struggled immensely with understanding the goodness of God’s love. But after some time, her faith deepened, shaping her desire to serve others through compassion and hospitality. She opens up about navigating singleness, finding contentment in a life that looks different than expected, and redefining motherhood through spiritual mentorship.Now serving in New York City, Jill reflects on how community, care, and encouragement have been at the heart of her story. Her message is one of hope for every woman who’s ever felt behind or overlooked—reminding us that our dreams and goals don’t have expiration dates, and sometimes the unexpected path leads to the most meaningful purpose.💡 Key Takeaways:Jill transitioned from a successful analyst career to ministry.Her mother’s passing deepened her faith and sense of purpose.Family values of kindness and hospitality guided her calling.She discovered her ministry path through seminary.Embraces singleness with gratitude and fulfillment.Redefines motherhood through mentorship and service.Builds community and care in New York City.Reminds listeners that God is the author of our stories.Encourages women that it’s never too late to pursue purpose.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch!www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, host Erica Pasvar sits down with Erika Sherger, a Northern New Jersey-based singer, songwriter, guitarist, high school physics teacher, and former primatologist. Erika shares her powerful journey—from writing music as a child to finally stepping on stage at 44 for her first open mic, and now releasing original albums in her 50s.Her story weaves together resilience, creativity, and courage. From surviving cervical cancer to lessons learned from her blind horse, Leave On, Erika’s path reflects the transformative power of music and the importance of pursuing passions at any age. With her unique blend of indie folk, Americana, and alternative country, Erika’s latest album highlights themes of growth, trust, and transformation.This inspiring conversation will encourage you to embrace your own unique journey, face fear head-on, and recognize the interconnectedness of life’s experiences.Keywords Erika Sherger, music, open mic, indie folk, Americana, alternative country, personal growth, blind horse, transformation, album release, resilience, podcastKey TakeawaysMusic shaped Erika’s life from a young age, but she didn’t perform publicly until 44.Her music blends indie folk, Americana, and alternative country with raw storytelling.Erika’s path includes careers in physics teaching and primatology.Surviving cervical cancer pushed her to reevaluate life and pursue music with courage.Her blind horse taught her lessons of trust, connection, and resilience.Erika’s latest album explores transformation and personal growth.She encourages others to follow their passions—no matter their fears or age.Believes deeply in the interconnectedness of the universe and the power of energy.Sound Bites“Music was always a focal point. I started writing music as a child. I didn’t perform until I was 44.”“My music blends indie folk and Americana—rooted in storytelling.”“Overcoming personal struggles led to growth.”“My blind horse taught me about trust.”“My latest album is about transformation.”“Pursue passions despite fear or age.”Download Transcript Here!Chapters00:00 Introduction to Erica Sherger01:12 The Early Musical Journey04:28 Overcoming Fear and Embracing Performance05:23 From Primatology to Music09:34 Teaching Physics and Relating to Students13:44 The Bond with a Blind Horse22:25 Life-Changing Health Challenges and Personal Growth26:58 Journey of Self-Discovery Through Adversity29:24 Spiritual Experiences and Artistic Inspiration33:03 Exploring Beliefs and Connections Beyond Life37:00 The Evolution of a Musician's Journey43:28 Creating Music and Embracing Vulnerability49:22 Encouragement to Overcome Fear and Pursue DreamsConnect with Erika Sherger:www.erikashergermusic.comInstagram: @erikashergermusicConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch!www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.

In this inspiring episode of More Than Your Age, Erica Pasvar sits down with Willow SE, a 60-year-old model, lead singer of a rock band, author, and advocate for women’s empowerment. Willow’s story is truly inspiring and one of resilience, creativity, and courage—a true testament to the power of finding your voice at any age.From growing up in Wales to building a new life in Australia as a single mom, Willow has faced homelessness, adversity, and societal expectations that tried to silence her. Instead, she turned to creativity as her lifeline, expressing herself through poetry, music, and modeling. Today, she not only inspires women to embrace their authentic selves but also mentors young people, reminding them that it’s never too late to chase dreams and break barriers.If you’ve ever felt limited by age, circumstance, or fear, Willow’s journey will empower you to step boldly into your own story.What You’ll Learn in This Episode:Willow’s transition from Wales to Australia and her experience as a single mom in a foreign country.How creativity through poetry and music helped her heal and find her voice.Breaking stereotypes and embracing authenticity in the modeling industry at 58.The importance of mentoring and being a role model for younger generations.Encouragement for women to pursue their passions—no matter their age or season of life.Connect with Willow:MODELLING: instagram @se.willow  https://giantmanagement.com/model/willow-se/COACHING: via email: [email protected]   WRITING: My Almost Heart - a collection of poetry (Amazon)SINGING: Willow’s first recording! https://youtu.be/QP-ILvVRaPA?feature=sharedConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch!www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.Women’s empowerment podcast, resilience stories, modeling at 58, creativity and healing, late-blooming artists, rock singer at 60, women defying age, empowerment through adversity, women mentors, inspiring women podcasts🎧 Tune in to hear Willow’s incredible story of resilience, creativity, and empowerment. ✨ Don’t forget to subscribe, rate, and review More Than Your Age so more women can be inspired to break barriers and embrace their true selves. 👉 Follow the podcast for more powerful conversations with women proving that age is never a limitation. #MoreThanYourAge #WomenEmpowerment #DefyingAge #ResilientWomen #InspiringStories #CreativityHealsDownload the transcript here.Chapters:00:00 Introduction and Background03:07 Overcoming Challenges as a Single Mother06:12 Finding Community and Support09:09 The Loss of Rights and Finding a Voice11:56 Creativity as an Outlet14:57 Auditioning for a Band at 5518:07 The Impact of Negative Mindsets21:14 Empowering Women and Embracing Age23:55 Modeling and Breaking Stereotypes26:57 The Journey into Modeling and Acting30:03 Mentoring Young People32:49 Embracing Authenticity and Real Beauty35:47 Final Thoughts and Encouragement

Episode 100 Part I was a HIT! I heard from so many of you regarding Mary’s story and the powerful impact it had on you. So… the wait is over! What happened upon returning home from prison? You’ll get your chance to listen today!I can’t wait to hear what you think.Enjoy the show!📖 Resources Mentioned:Mary Forsythe’s book: A Glimpse of GraceMary’s YouTube channel for spiritual mentoringwww.kingdomliving.com🎧 Subscribe to the More Than Your Age podcast for more real-life stories of resilience and transformation.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.Download Transcript Here!Chapters00:00 Revisiting Mary Forsythe's Journey01:22 Life After Prison: The Struggles of Freedom05:46 Navigating Choices and Overwhelm10:03 Healing Through Everyday Experiences13:45 Adjusting to Life in a Halfway House17:33 Loss and Letting Go of the Past21:29 Unpacking Emotional Boxes25:01 Building Trust and Community29:09 Understanding Identity Beyond Shame34:45 Sharing Hope in Prisons38:36 Transformative Encounters in Prison43:27 Organic Growth of Ministry and Travel46:15 Miraculous Experiences and Divine Encounters51:48 Understanding God’s Love and Everyday Miracles58:27 Navigating Life After Prison01:08:09 Writing Journey and Sharing Insights01:11:05 Encouragement for Personal Connection with God

This. Is. Episode 100!!! Welcome and I’m so glad you are here! This episode is one that is near and dear to my heart. I had the immense privilege of speaking to Mary Elizabeth Forsythe. I read her book and was in AWE of what she experienced, her life before prison, during, and the life changing event that happened to her while in prison. There was so much from this conversation. You will not believe it. Mary is so much more than a 15-time convicted felon, and her story will prove it even more so. She is a strong woman who endured a lot and learned from her experience as well. You need to listen until the end, sit back, and be enamored by my conversation with Mary Forsythe. Episode Description:In this powerful episode of the More Than Your Age podcast, host Erica Pasvar interviews Mary Forsythe, a woman whose life journey went from wealth and success to prison and redemption. Mary opens up about the emotional, spiritual, and societal challenges she faced, her dramatic fall from affluence, and the life-changing transformation she experienced behind bars.Discover how her faith, resilience, and determination turned her story of incarceration into a testimony of hope, healing, and second chances. From high society living to spiritual awakening in prison, Mary’s candid reflections reveal the reality of personal redemption and the power of grace.If you’ve ever wondered how someone can rebuild their life after public failure, this episode will inspire you to believe in the possibility of change—no matter your past.What you’ll learn in this episode:Mary Forsythe’s early life of affluence and achievementThe pivotal moment that led to her incarcerationEmotional and spiritual transformation in prisonChallenges of rebuilding life after incarcerationThe role of faith, grace, and resilience in overcoming adversityInsights from her book A Glimpse of Grace📖 Resources Mentioned:Mary Forsythe’s book: A Glimpse of GraceMary’s YouTube channel for spiritual mentoringwww.kingdomliving.com🎧 Subscribe to the More Than Your Age podcast for more real-life stories of resilience and transformation.Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.Download Transcript Here!Keywords:Mary Forsythe, prison to redemption, Christian testimony, faith after failure, women in prison stories, redemption story, Christian podcast for women, spiritual transformation, resilience after adversity, Christian women’s inspiration, overcoming shame, life after incarceration, faith journey podcast, More Than Your Age podcast, stories of grace, prison to purpose, second chances stories, women’s faith journey, overcoming adversity, hope and redemption, inspiring Christian women, personal transformation stories, grace and forgiveness, spiritual mentoring, Christian encouragement podcast

What happens when a seasoned public school teacher leaves the classroom after 20 years and steps into the unknown world of homeschooling? In this powerful episode of the More Than Your Age podcast, host Erica Pasvar sits down with Sarah Wehkamp, viral content creator, entrepreneur, and host of The Homeschool Hug podcast.Sarah opens up about her personal journey — from teaching overseas to feeling lost in motherhood, to rediscovering her identity. With a heart for education and a passion for family, Sarah shares how she transitioned from the traditional school system to homeschooling her children — and how that leap of faith led her to build a relatable, authentic brand that now reaches millions of parents online.Whether you're a former teacher, a current homeschool parent, or a woman wondering if it's too late to start something new — this episode is full of truth, encouragement, and practical wisdom.🔑 What You'll Learn in This Episode:Sarah’s unexpected pivot from law school to teaching in SpainWhy she left public education after 20 yearsThe emotional and identity challenges of early motherhoodWhat inspired her to homeschool (even though it wasn’t the original plan)How her homeschool-focused content went viral on Instagram Building a side business that aligns with motherhood and missionWhy reclaiming your voice matters at any stage of lifeSarah Wehkamp 🎙️ Host of The Homeschool Hug podcast 📲 Instagram: @SarahWehkamp 🌐 Website: SarahWehkamp.comThis episode will inspire any woman who has ever felt like she lost herself in motherhood — and remind you that it’s never too late to rediscover your voice, pivot your path, and make an impact.👉 Subscribe to the More Than Your Age podcast on Spotify, Apple Podcasts, or wherever you listen — and share this episode with a fellow mom or educator who needs to hear it!Visit The More Than Your Age Website and check out our new merch! ⁠www.morethanyourage.com⁠Connect with EricaEmail // Facebook // Instagram // Linkedin // YouTube***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Intro and Exit Music written and performed by Daniel Ging.Download Transcript Here: 👇🏽Chapters:00:00 Introduction to Sarah WehKamp02:07 Journey to Teaching in Spain05:57 Teaching Across Borders: A Global Perspective12:00 Transitioning Back to the States and Public School Experience18:04 The Shift to Homeschooling: A Personal Journey25:54 Navigating Opinions on Homeschooling28:44 The Journey of Homeschooling: From Confusion to Clarity30:54 Controversial Topics in Education34:36 Socialization Myths in Homeschooling40:48 Balancing Business and Homeschooling44:21 Empowering Moms in the Homeschooling Journey47:44 Encouragement for Women Pursuing Dreams#HomeschoolingJourney #FormerTeacher #MomLife #HomeschoolMom #ReinventYourself #WomenOver40 #MoreThanYourAge #MotherhoodIdentity #ViralMomContent #PodcastForMoms #HomeschoolInfluencer #TeacherTurnedHomeschooler📢 Hashtags (SEO Keywords):

Explore the transformative journey of Emily Fulcher, founder of AlikiFit and certified personal trainer, on the More Than Your Age podcast. In this episode, Emily discusses her transition from a physically active lifestyle as a PE teacher to navigating life with a heart condition. Learn how she harnessed her passion for fitness to create a supportive community for women, emphasizing the importance of goal-setting and resilience. This episode is packed with insights on overcoming health challenges, building a fitness community, and the benefits of exercise for mental health. Perfect for those interested in women's fitness, personal growth, and community building.Key Discussion Points:Emily's early passion for sports and kinesiology. Transitioning from teaching to creating a fitness community for moms. The impact of her heart condition and how it reshaped her life and career. The birth of AlikiFit and its mission to support women in fitness. Insights on setting goals, overcoming obstacles, and the power of community.Takeaways:The importance of resilience and adaptability in the face of health challenges. How to build a supportive community around fitness and wellness. Tips for integrating movement into daily life, even with limitations.Conclusion:Emily's story is a testament to the power of setting goals and finding joy in movement. Encouragement for listeners to pursue their fitness journey, regardless of age or circumstance.#FitnessJourney #Resilience #WomensHealth #CommunitySupportConnect with Emilywww.ailikifit.comInstagram: @ailikifitConnect with EricaEmail // Facebook // Instagram // Linkedin // YouTubeSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Visit The More Than Your Age Website! www.morethanyourage.comIntro and Exit Music written and performed by Daniel Ging.Download Transcript Here: 👇🏽https://drive.google.com/file/d/1hyEVD9CBGlPbj_aeO6HtYjaqKxLmBoEa/view?usp=drive_linkChapters:00:00 Introduction to Emily Fulcher and Her Background02:37 Emily's Journey in Kinesiology and Coaching05:22 Pregnancy and Maintaining an Active Lifestyle08:12 Experiencing Health Challenges and Heart Condition10:36 Navigating Life with a Heart Condition13:11 Support Systems and Asking for Help15:41 Reframing Challenges and Finding Joy18:45 The Role of Community in Recovery21:26 Finding a New Path: IlikiFit and Movement Goals24:14 Finding Community in Movement24:52 Setting Goals and Achieving Milestones26:12 Training for a Triathlon with Friends28:45 Empowering Others Through Coaching32:51 Overcoming Limitations and Starting Fresh36:22 Building a Business Around Passion43:09 Current Health Status and Future Plans48:42 Encouragement for Women to Pursue Goals

What if the thing you're meant to do still hasn't happened yet?In this inspiring episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Cari Haim—a 55-year-old actor, breast cancer survivor, and new stand-up comic—to talk about reinvention, rejection, and reclaiming your voice at any age.Cari shares her early experience as a teen actor and the complicated reality of having a famous last name (yes, she’s the sister of the late actor Corey Haim). She opens up about the pain of infertility, her unexpected breast cancer diagnosis, and the emotional rollercoaster of aging in an industry that glorifies youth.Rather than give up, Cari found new creative outlets: from launching a quirky food-themed podcast with friends (Order Up!), to stepping onto the stand-up comedy stage—using cancer and aging as her comedy material. Her story is filled with resilience, humor, and hard-won wisdom.Whether you’re 35, 55, or 75, Cari’s boldness will encourage you to try something new, speak up, and take that next step—even if you’re scared.💬 Highlights & Takeaways:Why starting stand-up comedy at 55 was both terrifying and freeingHer philosophy: “The audition is the job. The booking is the bonus.”Navigating ageism and invisibility in the entertainment industryHow cancer taught her to laugh through the hard things—and share her storyThe story behind her food podcast Is a Hamburger a Sandwich? and how saying “yes” led to new communityHer mindset for overcoming fear: “You’ll be 60 with the thing… or 60 without it.”Powerful reflections on identity, aging, and why your voice still mattersHer message to women: “You’re going to be older anyway—so just do the thing!”Why she refuses to lie about her age in an industry that often expects itHer advice to women who feel “too old” to chase a goal or try something new🔗 Mentioned in the episode:Follow Cari on Instagram: @cari_haim_actor_writer Cari's podcast: Order up! (available on major platforms)Connect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!Intro and Exit Music written and performed by Daniel Ging.Download Transcript Here! Chapters00:00 Introduction to Carrie Haim06:09 Navigating Family Dynamics and Career Choices12:10 Adoption and Unexpected Parenthood17:54 Becoming a Mother at 4023:58 Creating a Short Film: Demonstration Sport30:36 The Shift to Self-Taping Auditions40:58 Challenging Age-Related Beliefs50:16 Encouragement to Pursue Dreams

How can a 75 year old woman go from retirement to over 160,000 followers in just four months? Nadja Piatka figured it out. But the best part? She wasn’t even trying to be an influencer at 75. She recently retired, and wanted an opportunity to share what she’s learned in her life, how to balance a healthy lifestyle and promote positive aging. I was first introduced to Nadja via Instagram. I liked her positivity and the fact that she and I both have the same passion regarding our age and being proud of the aging process. But once we decided to move forward with the interview, I learned so much more about Nadja’s past. Boy! Was I in for a treat, and you will be too.In this episode of the More Than Your Age podcast, I sit down with Nadja Piatka—entrepreneur, author, and healthy aging advocate—whose unexpected rise to social media fame is only part of her remarkable story.Nadja opens up about starting over after divorce, building a multi-million dollar healthy baking business, and how an appearance on The Oprah Winfrey Show changed her life. Her story is a powerful example of resilience, reinvention, and the belief that it’s never too late to make an impact.We talk about:How Nadja became a viral sensation at 75The challenges of starting a business as a single momWhy aging positively is a movement worth leadingHer experience on Oprah and what came nextHow she uses Instagram to empower women over 50The role of mindset, purpose, and timing in successWhether you’re navigating a life transition, dreaming of launching a business, or simply looking for motivation to age with confidence, Nadja’s story will leave you feeling inspired and empowered to keep moving forward—no matter your age.Connect with Nadjawww.nadjaeatmoveglow.comInstagram: @nadja_eat_move_glowConnect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Intro and Exit Music written and performed by Daniel Ging.Download Transcript here!Chapters00:00 Introduction to Najah Piatka's Journey01:37 Facing Life's Challenges and Rediscovering Strength06:10 The Turning Point: From Struggles to Baking Business09:15 Finding Joy in Cooking and Entrepreneurship18:23 Achieving Goals and Expanding Horizons24:06 The Importance of Value and New Beginnings29:37 The Power of Timing and Opportunity30:00 A Dream Realized: The Oprah Experience34:10 Navigating Success and Challenges in Entrepreneurship38:34 Embracing Aging: A Positive Perspective42:19 Lifestyle Choices and Their Impact on Aging45:51 Inspiring Change: The Impact of Social Media51:52 Encouragement for Women: Overcoming Age Barriers

In this inspiring episode of The More Than Your Age Podcast, host Erica Pasvar interviews Lesleigh L. Wallace—a pharmacist who made a bold career change into full-time ministry. If you’ve ever wondered how to reinvent your life after 40, embrace singleness with confidence, or find your identity beyond your job title, this conversation is for you.Lesleigh shares her personal story of transitioning from a successful pharmacy career to becoming the operations director in ministry, all while navigating imposter syndrome, grief over lost expectations, and discovering her true calling. She opens up about what it means to find joy, purpose, and peace—especially as a single woman in her 40s.Together, Erica and Lesleigh explore:How to shift your identity from what you do to who you’re becomingWhy singleness isn’t something to fix—it’s a gift to embraceThe power of curating your life, not settling, and trusting God’s timingHow to deal with loneliness, aging, and uncertainty with confidence and faithWhy surrounding yourself with life-giving people matters more than everKey Topics Covered in This Episode:Career change after 40: How to pivot with faith and clarityHow to embrace singleness as a gift, not a limitationLetting go of professional identity and finding your true purposeCoping with loneliness and building confidence through faithHow to stop settling and start curating a life you loveNavigating imposter syndrome and listening to God's voice in transitionsFinding fulfillment, freedom, and joy in every season of lifeWhether you're exploring a career shift, stepping into ministry, or learning to love your single season, this episode will encourage you to trust your journey and take bold steps toward the life you're meant to live.Perfect for women over 35 who are:Seeking purpose and directionExploring new careers or ministriesStruggling with singleness, identity, or lonelinessLooking for Christian encouragement and real-life inspiration🎧 Tune in now and be encouraged to live a fulfilled life, love where you are, and remember: You are more than your age.Visit Shoreline Church: https://www.shorelinecity.church/👉 Connect with Erica:Email // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!Intro and Exit Music written and performed by Daniel Ging.Download the Transcript Here 👇🏽👇🏽👇🏽https://drive.google.com/file/d/1inrmWZ4_W58hs3QLQABUCgImSRDqq35d/view?usp=drive_linkChapters00:00 Introduction and Background02:53 Pharmacy Career and Patient Interaction05:39 Transition to Ministry08:19 Navigating Career Changes11:07 Identity and Grieving a Career13:55 Family Dynamics and Career Choices16:39 Embracing Singleness as a Gift24:30 Living Life to the Fullest27:56 Choosing Not to Settle30:25 Navigating Aging Positively31:51 Coping with Loneliness35:03 Finding Confidence in Faith37:40 Encouragement for Women in Similar Situations41:22 Pursuing Dreams Despite Limitations

In this powerful and deeply personal episode on The More Than Your Age Podcast, host Erica Pasvar chats with Ellen Buchanan who shares her remarkable transformation from a high-achieving corporate professional to a full-time traveler, wellness advocate, and creative entrepreneur. Born in the Philippines, Ellen’s global journey spans multiple countries and career shifts—including years in the hospitality industry with Hilton and launching her own real estate staging business.Ellen opens up about her emotional experience navigating the reality that motherhood wasn’t an option, embracing cultural expectations, and the healing role of therapy. She talks candidly about experiencing burnout, feeling stuck in her 40s and 50s, and how relocating to the Philippines with her husband sparked a fresh start and renewed purpose.Today, Ellen is building a wellness sanctuary for locals and travelers, channeling her passion for health, slow living, and community. This episode is a must-listen for women navigating midlife reinvention, searching for deeper meaning, and ready to embrace a life of intentional adventure and authentic joy.Whether you’re feeling stuck in your career, reevaluating motherhood, or simply craving a more meaningful life, Ellen’s story will inspire you to take the leap—no matter your age or circumstances.Takeaways:🌏 Global Living & Cultural Adaptation: Ellen’s international journey shows how relocating abroad can lead to powerful personal transformation.🚪 Career Reinvention at Midlife: From corporate burnout to entrepreneurship, Ellen proves it’s never too late to start over professionally.💡 Rediscovering Purpose Through Passion Projects: Launching a real estate staging business helped Ellen reignite her creativity and confidence.🧘 Wellness & Minimalist Living: Ellen now prioritizes holistic wellness, mindfulness, and building a healing space for others.👩‍❤️‍👨 Marriage, Support & Shared Dreams: Her husband’s support played a pivotal role in making their dream life abroad a reality.🧠 Therapy as a Tool for Clarity: Therapy helped Ellen process the emotional weight of choosing her marriage when motherhood no longer became a reality.🌱 Embracing Uncertainty: Ellen encourages women to embrace the unknown, take risks, and not let age or fear hold them back.🔄 The Power of Pausing & Reflecting: Life transitions often require intentional rest, reflection, and realignment.💬 Mentorship & Community Impact: Ellen’s story underscores the importance of guidance, connection, and giving back.🧳 Intentional Travel: Ellen and her husband’s minimalist travel lifestyle demonstrates the joy of living simply and fully.👉 Connect with Ellen:YouTubeInstagram: @headingout2👉 Connect with Erica:Email // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Intro and Exit Music written and performed by Daniel Ging.Download the Transcript Here 👇🏽👇🏽👇🏽https://drive.google.com/file/d/1UZaYpEwrWeN-KermhBk7ucKQGnbTm0m-/view?usp=drive_link

Is it too late to start over after 60? Absolutely not—and Vickie Turley is living proof.In this inspiring episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Vickie Turley, a 67-year-old woman who transformed her life after 20 years of chronic pain, prescription dependency, and emotional isolation. Once bedridden and unsure of her purpose, Vickie shares how faith, resilience, and one bold decision led her to healing, freedom, and a brand-new calling in her retirement years.You’ll hear how Vickie overcame debilitating health issues —and how that physical breakthrough paved the way for emotional healing, renewed confidence, and unexpected doors opening in her 60s. She vulnerably shares her journey of rebuilding her faith, saying yes to new opportunities, and how she now helps female entrepreneurs and authors as a freelance proofreader and editor.If you’ve ever struggled with chronic illness, questioned your purpose in retirement, or wondered if it’s too late to reinvent yourself—this episode is your reminder that healing and purpose are always possible.🎧 Listen now to learn about:How to overcome chronic pain and reclaim your life.Starting over after 60 with purpose and passion.Finding faith after physical and emotional trauma.Embracing freelance work in your 60s and beyond.Proofreading and editing services for authors and small business ownersConnect with Vickie Turley: 📱 Facebook: Vickie Brack Turley  📸 Instagram:@vickieturleywriterAre you an author or entrepreneur needing proofreading or editing help? Reach out to Vickie through her social media accounts to learn how she can support your project with detail, clarity, and heart.📣 Support the Podcast:If this episode encouraged you, please consider: ✅ Subscribing to More Than Your Age 🌟 Leaving a 5-star rating and review 📲 Sharing this episode with a friend who’s ready to start over 👏 A Note from Erica:Vickie’s story is a beautiful reminder that purpose doesn’t retire. You’re never too old to heal, dream, and try something new. Whether you’re 35, 55, or 75—it’s not too late to live fully.Connect with EricaEmail // Facebook // Instagram // Linkedin- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Join The More Than Your Age Facebook Community Here!Intro and Exit Music written and performed by Daniel Ging.Download the episode transcript here!

In this episode of The More Than Your Age podcast, host Erica Pasvar interviews Michigan-based estate planning attorney Lavonne Cliff Thomas, who shares her inspiring story of resilience, faith, and purpose after surviving three brain surgeries and navigating major life setbacks.Lavonne opens up about how her life-threatening health challenges—including multiple craniotomies—shaped her personal and professional path. With deep spiritual insight, Lavonne shares how her Christian faith anchored her through the storm and ultimately led her to launch Cliff Thomas Law, where she helps individuals and families prepare for the future with wills, trusts, and estate planning services.In this episode, we explore:How to find purpose after a health crisisFaith-based encouragement for women starting over after 40The importance of estate planning and leaving a legacyNavigating career changes with courage and clarityBiblical inspiration for anyone feeling “too old” or “too broken” to begin againIf you’re looking for motivation to step into your calling, build a meaningful career, or trust God through the hard seasons, this episode is for you.💼 Learn more about Lavonne’s legal services at www.cliffthomaslaw.comWhere to Find Lavonne:Website:cliffthomaslaw.comInstagram: @lavonnecliffthomasFacebook: Lavonne Cliff ThomasConnect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!***Intro and Exit Music written and performed by Daniel Ging***Download the Podcast Transcript here: 👇🏽👇🏽👇🏽https://drive.google.com/file/d/1d77IauYCwZrHLij4ti1-RNX35V6HlO-F/view?usp=drive_link

In this episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Adele Latu, an inspiring entrepreneur, dancer, and founder of Soul Submitted Designs. Adele shares her incredible journey of discovering hip hop at age 41, breaking (breakdancing) at 45, and launching an apparel brand alongside her family. Through her story, Adele highlights the resilience required to embrace new challenges later in life and the importance of pursuing dreams despite societal expectations.Tune in to hear how Adele’s family plays an integral role in their business, how dancing has become an avenue for faith and expression, and her advice for women feeling hesitant to chase their dreams due to age or life circumstances.Key Takeaways:Adele’s journey into breakdancing at 41 and what led her to embrace the challenge.The founding of Soul Submitted Designs.How her family members play vital roles in the business, from screen printing to graphic design and marketing.The connection between movement, worship, and self-expression.How Adele overcame doubts and took action on her passions despite not seeing a clear path initially.Her perspective on helping women rediscover their inner child and understand their true motivations.Encouraging words for anyone feeling limited by age or life circumstances.Where to Find Adele:Website: soulsubmitteddesigns.comInstagram: @soul_submitted_designsFacebook: Soul Submitted DesignsYouTube: Soul Submitted DesignsPodcast: So How Do I Move Now? Connect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!***Intro and Exit Music written and performed by Daniel Ging***Download the Podcast Transcript here: 👇🏽👇🏽👇🏽https://drive.google.com/file/d/1wzDNEpLk0o6JcZpeNwd7rXvTu9YOaEHd/view?usp=drive_linkChapter:00:00 Introduction to Adele's Journey04:51 Rediscovering Dance at 4118:28 Breaking into Breaking35:12 Building Family Culture through Homeschooling51:01 Soul Submitted Designs: A Family Affair

In the Rough with Angie: Losing A Child, But Not Losing Faith

This episode is so much more than the title, but a big part of Carly’s story happened from the time she became an Atheist to a huge pivotal moment that transformed the trajectory of her life. She has so many facets to her story that made her an ideal woman who is more than her age and life circumstance. Hang tight, tune in and enjoy the many facets of Carly’s life and how she truly is More Than Her Age.SummaryIn this episode of the More Than Your Age podcast, Carly Olsen shares her profound journey through love, loss, and rediscovery of faith. She recounts her relationship that blossomed during the COVID-19 pandemic, the sudden loss of her partner, and how this tragedy led her to confront her long-held atheism. Carly discusses her transformation from anger and grief to finding solace in spirituality, ultimately leading her to a purpose-driven life focused on helping others. She also reflects on her transition from a corporate career to entrepreneurship, emphasizing the importance of empathy and support in leadership. In this conversation, Carly from Divergent Marketing shares her journey of building a successful business rooted in service and genuine care for clients. She discusses the importance of relationships, her transition from corporate to entrepreneurship, and the challenges she faced along the way. Carly also opens up about her experiences in competitive bodybuilding, highlighting how it has been a path of self-discovery and empowerment. Throughout the discussion, she emphasizes the need to embrace life's uncertainties and pursue one's dreams with determination and hard work.Takeaways-Carly's journey highlights the impact of grief on identity.-Rediscovering faith can emerge from profound loss.-Community support plays a crucial role in healing.-Transforming pain into purpose can lead to personal growth.-Entrepreneurship allows for a service-first mentality.-Bodybuilding became a path for self-discovery and empowerment.-Age should not limit one's aspirations or goals.-Carly's experience shows the importance of resilience.-Pursuing dreams requires hard work and dedication.-Life's unpredictability emphasizes the need to act on aspirations.Connect with Carly: 💻 Website: marketdivergent.com 📸 Instagram: @countrybombshell✨ Don’t forget to subscribe, rate, and review More Than Your Age!Connect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!***Intro and Exit Music written and performed by Daniel Ging***Download the episode transcript here!👇🏽👇🏽👇🏽https://drive.google.com/file/d/1w1py2J5HgoSuO32PF1s_VLKj8YBFwakc/view?usp=sharing

In this episode of the More Than Your Age podcast, Erica Pasvar chats with Birdy Lane who shares her inspiring journey from being a dedicated drama teacher to pursuing her passion for acting and comedy. With over 27 years of experience in education, Birdy discusses the pivotal moments that led her to embrace her creative side, including the impact of supportive teachers and the challenges of navigating the acting world. She emphasizes the importance of following one's passion, the role of Ikigai in her life, and the joy of being on set. Birdy also reflects on her experiences with bullying, the transition to self-employment, and her current projects, showcasing her determination to succeed in the entertainment industry.Whether you’re considering a career change or simply need a reminder that it’s never too late to follow your passion, Birdy’s story will leave you inspired. Listen now on Spotify, Apple Podcasts, and YouTube!Takeaways-Birdy Lane transitioned from teaching to acting later in life.-The importance of supportive mentors in pursuing one's passion.-Ikigai principles can guide individuals to find fulfillment.-Experiences of bullying led to a career change for Birdy.-Self-tape auditions have become a significant part of the acting process.-Birdy emphasizes the joy of being on set and creating art.-The value of creative collaboration in comedy and acting.-Age should not limit one's pursuit of dreams and goals.-Birdy has found success in various acting roles and commercials.-The journey of self-discovery can lead to unexpected opportunities.Resources & Links:Maxwell and Lane (Instagram & Facebook): Instagram | FacebookBirdy Num Nums (Instagram - Private Account): Instagram Spotlight Profile (Birdy Lane): Spotlight  Upcoming Projects:The ChangeRoses (with Olivia Colman)Bridget Jones (Upcoming Film)Subscribe & Connect:🔔 Don’t miss an episode! Subscribe to More Than Your Age on Spotify, Apple Podcasts, or YouTube.💬 Join the conversation on Instagram: @morethanyourage📩 Get updates & exclusive content: The More Than Your Age NewsletterThank you for listening! If you enjoyed this episode, please leave a review and share it with a friend. 🚀Connect with EricaEmail // Facebook // Instagram // LinkedinDownload the transcript here!Chapters00:00 Introduction to Birdie Lane02:52 The Journey into Performing Arts05:38 Teaching and Inspiring Others08:36 Comedy: The Unexpected Path11:31 The Shift from Teaching to Acting14:03 The Impact of Bullying and Career Transition16:46 Experiences on Set and Supporting Roles19:41 The Evolution of Auditions and Self-Taping22:29 Finding Confidence and New Opportunities25:24 The Excitement of Rivals and Future Aspirations33:12 Navigating the Set: Experiences in Film and Theatre34:29 The Change: A Transformative Experience36:53 From Teaching to Acting: A New Direction38:09 Discovering Ikigai: The Path to Fulfillment41:21 Embracing the Unknown: The Leap into Acting43:27 Age is Just a Number: Starting Anew at 5447:41 The Journey of Self-Taping and Auditions48:35 Building a Portfolio: From Student Films to Commercials53:54 The Karmic Connection: Full Circle Moments58:21 Encouragement for Others: Jumping into Your Dreams

Changing things up this week.Enjoy:)

Guest: Leisa Peterson, Author of The Mindful Millionaire, Founder of WealthClinicHost: Erica Pasvar, More Than Your Age PodcastIn this episode of The More Than Your Age Podcast, Erica Pasvar sits down with Leisa Peterson, a financial expert, author, and entrepreneur who shares her journey of overcoming limiting beliefs around wealth, success, and personal growth. Leisa opens up about her personal experiences, and how a murder and mass shooting affected her and the mindset shifts that transformed her life.Tune in to learn how to break free from self-doubt, build confidence, and create a life filled with purpose and financial empowerment.Key Takeaways:✔️ Why your mindset is key to financial success (09:45)✔️ How childhood beliefs shape your relationship with money (15:12)✔️ The power of mindfulness in overcoming scarcity thinking (22:30)✔️ How to stop comparing yourself to others and embrace your unique path (34:20)✔️ Practical tips for surrounding yourself with positive influences (48:02)✔️ Why you are in charge of your own transformation (49:54)Resources & Links:📖 Get Leisa's book: The Mindful Millionaire 🎧 Visit Leisa’s website for free meditations and book excerpts: wealthclinic.com/vision📺 Subscribe to Leisa’s YouTube channel:@wealthclinicSubscribe & Connect:🔔 Don’t miss an episode! Subscribe to More Than Your Age on Spotify, Apple Podcasts, or YouTube.💬 Join the conversation on Instagram: @morethanyourage📩 Get updates & exclusive content: The More Than Your Age NewsletterThank you for listening! If you enjoyed this episode, please leave a review and share it with a friend. 🚀Connect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!Intro and Exit Music written and performed by Daniel Ging.Download Transcript Here 👇🏽👇🏽👇🏽https://drive.google.com/file/d/1XLURN_Jn4kt-h-hlg9oLpFcIAcBkrZth/view?usp=drive_linkChapters00:00 Introduction to Leisa Peterson and Her Journey04:42 Childhood Experiences and Their Impact on Money Mindset11:36 The Path to Financial Success and Realizations17:12 Life-Changing Events: Loss and Transformation22:18 Finding Purpose Beyond Money23:00 Navigating Personal Loss and Spiritual Growth27:04 Transitioning from Banking to Spiritual Coaching30:35 The Importance of Open Conversations About Money35:15 Challenging Societal Norms Around Wealth and Power39:11 Understanding Prosperity Beyond Financial Wealth43:33 Embracing Change and Overcoming Shame Around Money

In this episode of The More Than Your Age Podcast, host, Erica Pasvar chats with Diana Toups, the founder of Bridges for Bethlehem, a nonprofit dedicated to aiding those in need in Palestine. Diana shares how a life-changing trip to the Holy Land opened her eyes to suffering she couldn’t ignore and set her on a path she never imagined—establishing a nonprofit in her 60s. From homeschooling her children to pursuing her degree 40 years later, Diana’s journey shows how dreams evolve from one thing, to something completely new and different, and how it’s never too late to step into a new calling.She discusses the mission of Bridges for Bethlehem, the challenges of providing aid in a conflict zone, and how her organization is making a tangible impact through food, medicine, and utility assistance. Diana also offers encouragement to women who feel stuck or afraid to take the next step in their own journeys.What You’ll Hear in This Episode:How a trip to the Holy Land changed Diana’s life and led to the creation of Bridges for BethlehemThe powerful impact of humanitarian aid and the importance of building bridges, not wallsOvercoming fears and limitations—Diana’s journey back to college at 62The heartwarming impact of giving back and seeing lives changedConnect with Bridges for Bethlehem:🌍 Website:bridgesforbethlehem.com📷 Instagram & Facebook: @bridgesforbethlehemJoin the Conversation: If you loved this episode, share it with a friend who needs inspiration to step into something new! Let’s continue the conversation on Instagram @morethanyourage.Key Takeaways1️⃣ Your Story is Still Being Written – Life unfolds in unexpected ways, and every chapter prepares you for the next. Keep writing your story and trust the journey.2️⃣ Seeing the Need Can Spark Purpose – Diana never imagined starting a nonprofit, but witnessing suffering she couldn’t ignore led her to take action. Sometimes, a single experience can shift your path.3️⃣ It’s Never Too Late to Learn – Diana returned to college at 62, proving that age is never a barrier to education or personal growth.4️⃣ Fear Shouldn’t Hold You Back – If something is stirring in your heart, don’t let fear or doubt keep you from pursuing it. Take the next step, one chapter at a time.Connect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms: https://rb.gy/fb3ac2Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!***Intro and Exit Music written and performed by Daniel Ging***Download the transcript here !Chapters00:00 Introduction and Background02:43 The Journey to Motherhood05:24 Homeschooling and Family Dynamics08:16 Transitioning to College Life10:50 Faith and Personal Scars13:27 The Impact of the Holy Land Experience21:16 Awakening to a Greater Purpose27:01 Building Bridges, Not Walls34:48 From Vision to Action: Establishing a Nonprofit39:58 The Journey of Transformation and Hope

In this episode of the More Than Your Age podcast, host Erica Pasvar sits down with Consuelo Crosby, a structural engineer and founder of Encuentras Media. As a proud Peruvian woman, Consuelo shares her inspiring journey of navigating a male-dominated industry, the impact of her mother’s influence, and her deep-rooted passion for empowering women through storytelling. She opens up about her adventurous spirit, the delicate balance between motherhood and career success, and the significance of cultural identity.Throughout the conversation, Consuelo highlights the power of community and encourages listeners—especially women who feel stuck or uncertain about their next steps—to pursue their passions, no matter their age or circumstances. Her wisdom and enthusiasm remind women that it’s never too late to pivot, take risks, and redefine success on their own terms. Whether a listener is contemplating a career shift, embracing a new passion, or searching for deeper meaning in life, this episode offers motivation and practical insights to move forward with confidence.What You’ll Learn in This Episode:✅ How age is never a limitation when pursuing your passions✅ The influence of cultural identity and embracing your true self✅ Lessons from navigating a male-dominated industry✅ The importance of community and support for women✅ Balancing motherhood and career without guilt✅ Why taking risks and embracing life’s messiness leads to growthKey Takeaways:💡 "Age was never an indicator of ability for me."💡 "You could always learn whatever you're intrigued by."💡 "I can always make money."💡 "Kids get one chance at childhood."💡 "Life's messy, and it's okay."💡 "You can’t not be who you were born to be."Download the Episode Transcript here:Connect with Consuelo Crosby:📌 Website: Encuentras Media📌 Instagram: @encuentrasyourvoice📌 Podcast: Encuentras Your Voice PodcastConnect with EricaEmail // Facebook // Instagram // LinkedinSign up for The More Than Your Age Podcast E-mail list***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- All Platforms: https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket List Here!Intro and Exit Music written and performed by Daniel Ging.Chapters00:00 Introduction to Consuelo Crosby01:15 Lessons from a Peruvian Matriarch03:54 Cultural Challenges and Gender Roles06:05 The Path to Structural Engineering09:15 Starting a Business at a Young Age11:55 Navigating a Male-Dominated Industry14:36 Balancing Motherhood and Career17:45 Overcoming Challenges and Finding Grace19:59 Adventurous Spirit: Climbing Patagonia26:23 Legacy and Lessons for Future Generations27:07 Embracing Life's Adventures28:04 Pursuing Education and Broadcasting31:08 Creating Space for Women's Voices32:36 Balancing Life's Responsibilities37:42 Cultural Heritage and Personal Growth41:09 The Power of Storytelling43:02 Highlighting Unsung Heroes46:10 Navigating Cultural Identity51:33 Finding Support and Community

In this episode of the More Than Your Age podcast, Lisa Apple shares her inspiring journey from being a middle school teacher to pursuing her passion for music and theater. After the loss of her brother, she found healing through songwriting and collaborated with a friend to create a musical that tells her brother's story. Lisa discusses the challenges and triumphs of the creative process, the importance of mental health awareness, and her aspirations for the musical's future in New York. She also reflects on her personal growth and offers advice to women about pursuing their dreams regardless of age or life circumstances.Takeaways-Lisa transitioned from teaching to pursue her passion for music.-Writing music became a therapeutic outlet after her brother's passing.-Collaboration in writing the musical was essential for creativity.-The process of creating the musical was both challenging and rewarding.-Lisa emphasizes the importance of mental health awareness in her work.-She found a supportive community in the theater world.-Personal growth often comes from difficult experiences.-Lisa encourages women to listen to their intuition and pursue their dreams.-The journey of creating art can lead to healing and connection.-Lisa's story highlights the power of resilience and self-discovery.***Download Transcript here***Chapters00:00 Introduction to Lisa Apple and Her Journey02:55 Transitioning from Teaching to Music05:52 The Impact of Personal Loss on Creativity08:32 Writing the Musical: A Collaborative Process11:47 The Healing Power of Music and Memory14:29 Navigating the Challenges of Musical Production17:11 The Role of Family and Support in Healing20:23 Bringing the Musical to Life23:06 Future Aspirations and Closing Thoughts28:14 The Journey of Musical Creation34:19 The Impact of Personal Stories in Theater38:27 Transitioning to New York: A Leap of Faith42:50 Upcoming Performances and Community Engagement48:30 Reflections on Personal Growth and Life Lessons👉Connect with Lisa:https://www.boyonbillboard.com Instagram: @boyonbillboard @applesongs4everPurchase ticket to Boy on Billboardhere.👉Connect with Erica:Email //Facebook //Instagram //LinkedinSign up for The More Than Your Age Podcast E-mail list***This podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - 📱 Subscribe and Listen to The More Than Your Age Podcast Here:- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - - All Platforms:https://rb.gy/fb3ac2Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit!Olive Tree Skin QuizAre you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more:Riverside.fmInterested in learning a new language??? It’s not too late! Check out either program withBabbel orRosetta Stone! Don’t let another day go by without learning that new language!Create your More Than Your Age Bucket ListHere!Intro and Exit Music written and performed by Daniel Ging.Background music during the interview written by Lisa Apple.

In this episode of The More Than Your Age Podcast, Leeanna Walls shares her deeply personal journey of healing, and transformation. After experiencing a life-altering event as a trauma survivor learning to heal from immense pain, Leeanna’s career path shifted in her late 30s, leading her into the medical field just as the pandemic began. Now a nurse and health coach, she opens up about her struggles with PTSD, faith, and personal safety, as well as the pivotal role of community and empowerment through martial arts. Throughout our conversation, Leeanna provides insight into the importance of self-advocacy, overcoming fear, and embracing new opportunities—no matter your age or circumstances. Her perspective on patient care and personal growth is both touching and inspiring, making this an episode you won’t want to miss. Download the Transcript here 👇🏽👇🏽👇🏽 Leeanna Walls Transcript Key Takeaways: How one event changed the trajectory of Leeanna’s life Her journey into the medical field and working as a nurse during the pandemic The role of faith, community, and martial arts in her healing process How she empowers others to take control of their health and well-being Overcoming perceived limitations and stepping into a new chapter at any stage of life Resources & Links: Connect with Leeanna:thehyperreactivern.com, prefixhealthsolutions.com, Instagram: @@thehyperreactivern @prefixhealthsolutions Join the More Than Your Age Facebook Community: Here Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

In this episode of The More Than Your Age Podcast, host Erica Pasvar chats with Stacie Jones, founder of the athleisure brand Sun Lovin' Roots. Stacie shares her inspiring journey from working with the Dallas Cowboys to pursuing her entrepreneurial dream. Together, they dive into the pressure to achieve "big" things and how societal expectations can shape our definition of success. Stacie's story shares how finding fulfillment in ways may not always seem grandiose but can be deeply meaningful. She reflects on her decision to scale back her business to align with her personal goals, the evolving views she has on age, and the importance of setting realistic, personal priorities at every stage of life. ✨ What You’ll Learn in This Episode: The transition from corporate success to entrepreneurship. The value of redefining goals to match your priorities. How societal expectations impact our perceptions of success and age. Why it’s okay to scale back and embrace a less-is-more approach. Stacie’s take on the beauty of messy, imperfect action. 🎙 Plus: Erica introduces a new segment at the end of the show, so don’t miss it! Tune in for an authentic and uplifting conversation that will inspire you to embrace your own unique path, no matter how unconventional it may seem. Don’t forget to subscribe, rate, and review the show—it means so much! Enjoy the episode! Download the Transcript Here 👇🏽👇🏽👇🏽 https://drive.google.com/file/d/1A4IZf15n8ilEUTA1k0erfzdkcfSLXCDd/view?usp=drive_link 👉 Connect with Stacie: www.shopsunlovinroots.com  Instagram: @sunlovinroots 👉 Connect with Erica: Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging. Chapters 00:00 Introduction to Stacey Jones and Her Journey 06:00 The Birth of Sun, Love & Roots 12:03 Overcoming Challenges in Business 18:00 Building Brand Recognition and Media Features 23:34 The Importance of Community and Connection 30:06 Personal Reflections on Life Choices and Relationships 36:10 Redefining Body Image and Movement 41:45 The Vision Behind the Sun, Love and Roots Podcast 50:09 Encouragement to Start, No Matter the Age

I had such a great time with my guest on This week’s episode. Miriam Diaz-Gilbert has an outlook on life that I think all of us need to grasp. When something is hard, the “woe is me” mentality never creeps in. She’s a glass half full type of person and someone you want in your life. When death was a close reality, she viewed her pain and overcame the difficulty in such a respectable way. Her life was spared, multiple times, and this one thing is what saved her life and helped her to move on. Tune in, sit back, and enjoy our conversation. Download Transcript Takeaways -Running became a healing outlet for Miriam after a breakup. -Miriam emphasizes the importance of community in ultra running. -Visualizing the finish line helped her through medical challenges. -She believes obstacles are opportunities for growth. -Miriam's faith played a crucial role in her recovery. -She advocates for a healthy diet to combat health issues. -Miriam encourages women to embrace their age as a gift. -She views rejections as opportunities for future success. -Creativity and courage are essential for personal growth. -Miriam's journey inspires others to pursue their passions despite challenges. Chapters 00:00 Introduction to Miriam's Journey 06:00 From Marathons to Ultra Running 11:02 Facing Medical Challenges with Faith 17:55 The Ultra Running Experience 23:53 Resilience and Overcoming Obstacles 29:40 The Journey of Eosinophilic Esophagitis (EOE) 43:19 Finding Healing Through Diet and Advocacy 53:52 Embracing Age and Overcoming Adversity Connect with Miriam www.miriamdiazgilbert.com Instagram: @ultramiriam Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! *Intro and Exit Music written and performed by Daniel Ging.

Welcome to a brand-new season of The More Than Your Age Podcast! Whether you’re a long-time listener or just discovering the show, I’m so glad you’re here. This season is packed with incredible stories from inspiring women, and I can’t wait for you to hear them! In this episode, Erica Pasvar sits down with Michelle Woo, a master gardener, artist, and founder of Hearts and Spades. Michelle shares her journey from growing up in a creative household to working her way up as the executive director of the Spanx by Sara Blakely Foundation at a very young age. Along the way, she talks about her education in graphic design, traveling abroad for an internship in Jordan, and the challenges of balancing a thriving career with motherhood. After experiencing burnout, Michelle found solace in gardening, which became the inspiration for her floral delivery business during the pandemic. She opens up about returning to work after maternity leave, choosing contentment over chasing success, and the lessons she’s learned about navigating life’s transitions. Michelle’s story takes us through her high achievements and difficult decision to leave her “cush” job at the Billion dollar company, Spanx. Why did she decide to do it…? You’ll have to tune in to see! Don’t forget to visit morethanyourage.com to download your free More Than Your Age Dream List—over 250 ideas to inspire your next big milestone or goal. Share your journey and tag @morethanyourage to show us what you’ve accomplished! Download the Transcript: https://drive.google.com/file/d/1uI6LZwLppYfEOM1-gCx0BMetjlvXR-lZ/view?usp=drive_link Connect with Michelle www.heartsandspade.com Instagram: @hearts_and_spade Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging. Chapters 00:00 Introduction to Michelle Wu 05:12 The Artistic Journey: From Childhood to College 10:02 Exploring Entrepreneurship: Influences and Experiences 15:05 Cultural Immersion: Travel Experiences and Growth 20:04 Internship in Jordan: A Leap of Faith 25:09 Career Path: From Intern to Executive Director at Spanx 30:06 Balancing Motherhood and Career 35:04 Conclusion and Future Aspirations 43:57 Taking the Leap: Leaving Corporate Life 50:22 Hearts and Spades: A Mission of Beauty and Refuge 56:52 Choosing Contentment Over the Chase

Welcome back to The More Than Your Age Podcast! 🎉 This is a special episode as we close out the year together. Can you believe we’ve made it to the end of another incredible season? Reflecting on this past year, I’m in awe of the extraordinary talent, bravery, and inspiring stories shared by my guests. It’s been a remarkable journey, and I’m deeply honored that you’ve chosen The More Than Your Age Podcast as a source of inspiration. Every conversation has left a profound impact on me, and I hope it’s done the same for you. As we wrap up 2024, I’m taking a short break for Christmas and New Year’s to recharge and prepare for the exciting season ahead. New episodes will begin releasing mid-to-late January, and let me tell you—I already have some incredible guests lined up! I can’t wait for you to hear their inspiring stories. Now, let’s dive into this week’s episode! In this episode of the More Than Your Age podcast, singer-songwriter Niamh Tracy Smith shares her inspiring journey from teaching English in Vienna to rediscovering her passion for music in her 40s. Niamh discusses her experiences living abroad, the challenges of motherhood, and her decision to retrain as a yoga instructor and NLP coach. She reflects on how these experiences shaped her songwriting journey, leading to the release of her latest EP, 'Linger.' Niamh emphasizes the importance of stepping out of one's comfort zone and pursuing passions, regardless of age. In this conversation, Niamh Tracey Smith shares her journey of rediscovering her passion for music during the lockdown, the impact of isolation on her creativity, and how personal experiences shaped her songwriting. She discusses the importance of connection and collaboration in music production, the themes of memory and loss in her work, and offers encouragement for pursuing dreams at any age. Niamh emphasizes the significance of setting small goals and embracing the journey of creation, ultimately leading to the release of her EP, 'Linger.' Thank you for an amazing year, and I’ll see you in 2025! Takeaways -Niamh released her EP 'Linger' at the age of 47. -Rediscovering her passion for music came as she approached 40. -Niamh's songwriting journey began with a desire to test her childhood talent. -Recording her music was a transformative experience for Niamh. -Niamh's EP 'Linger' reflects her growth and experiences over the years. -She believes in pursuing passions without regrets, regardless of age. Rediscovering passion can happen at any age. -Personal stories enhance the authenticity of music. -Setting small goals can lead to significant achievements. -Embracing discomfort is part of the creative process. Connect with Niamh Music // Instagram Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, wellness and nutrition coach Lauren Melton shares her journey from a successful corporate career in HR to becoming a wellness coach. She discusses her upbringing, the pressures of high achievement, and the challenges of balancing work and family life. Lauren also opens up about her health struggles and the realization that led her to simplify her life and focus on wellness. Her story highlights the importance of self-care, the impact of motherhood on career choices, and the journey to finding fulfillment in helping others. In this conversation, Lauren shares her transformative journey from struggling with weight and wellness to becoming a successful health coach. She discusses the importance of finding a balanced approach to nutrition and fitness, the impact of alcohol on her health, and her decision to sell her home to create a more uncluttered life. Lauren emphasizes the significance of trusting oneself and editing the narrative we tell ourselves, especially for women who may feel limited by age or circumstances. Her insights provide valuable guidance for those seeking to improve their health and well-being. Takeaways -Lauren Melton transitioned from a corporate HR career to wellness coaching. -She experienced significant health challenges that prompted her wellness journey. -Balancing work and family life is a common struggle for many mothers. -Lauren emphasizes the importance of simplifying life to reduce decision fatigue. –Her early life instilled a strong drive for achievement and success. -Navigating authority in the workplace can be challenging, especially at a young age. -The hospitality industry provided Lauren with valuable HR experience. -She found fulfillment in helping others improve their wellness. -Lauren's journey was messy and involved trial and error in finding what worked for her. -The pandemic served as a catalyst for Lauren's creative outlet and coaching career. I was probably super under-muscled. -You have to trust yourself. -You can change your habits at any age. -Edit the language of how you speak to yourself. -You have to do what's right for you. Chapters 00:00 Introduction to Lauren Melton 02:27 Early Life and High Achievements 05:28 Transitioning into HR 10:25 Navigating Age and Authority in HR 12:23 Balancing Work and Family Life 18:35 Health Challenges and Realizations 22:10 The Journey to Wellness Coaching 28:26 Navigating Weight and Wellness Journeys 32:49 Transitioning to a Coaching Career 38:22 The Impact of Alcohol on Health 44:09 Uncluttering Life: The Decision to Sell a Home 48:46 Empowering Women to Overcome Limitations Connect with Lauren www.thislifeuncluttered.com Instagram: @thislifeuncluttered Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

Childbirth is often seen as a miraculous moment, but for some, it can take an unimaginable turn. In this week’s episode, Kimberly Johnson shares her harrowing and inspiring story of surviving a rare, life-threatening complication during the birth of her fourth child. Moments after delivering her baby, Kimberly flatlined, triggering a code blue and slipping into a coma. Clinically brain dead for minutes, she had an unexplainable encounter with God that profoundly shaped her perspective on life. Against all odds, she survived, and her recovery became a testament to her faith and the importance of sharing God’s love. In this conversation, Kimberly opens up about: Navigating the emotional rollercoaster of her fourth pregnancy and emergency C-section The miraculous medical response that saved her life Her near-death experience and its life-changing impact Balancing recovery with motherhood, education, and purpose The importance of sharing her testimony to inspire and uplift others Kim’s story is a powerful reminder of the miracles that can happen in medicine and the strength we find in faith and community.  Don’t miss this incredible episode.  Enjoy the show. 🙂 Takeaways -Kimberly's faith journey has been transformative, especially after becoming a mother. -Unexpected pregnancy at 20 led to a shift in priorities and faith. -Community support played a crucial role in Kimberly's parenting journey. -Kimberly experienced fear during her fourth pregnancy, which was different from previous ones. -Strangers approached Kimberly during her pregnancy to pray for her and her baby. -The birth of her daughter involved an emergency C-section, highlighting the urgency of the situation. Kimberly flatlined during childbirth due to an amniotic fluid embolism. -She experienced a near-death vision. -The medical team played a crucial role in her survival. -She emphasizes the importance of faith and community support in her healing process. -Her experience has inspired her to share her story and help others. -Kimberly believes her survival has a greater purpose in God's plan. -The impact of her testimony has resonated with medical staff and her community. -Kimberly is in the process of writing a book about her experience. Connect with Kimberly TikTok // Instagram Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, host Erica Pasvar reflects on the importance of taking breaks, the upcoming powerful survival story of a friend, and celebrates two years of podcasting. She shares her personal growth journey, the lessons learned from various women interviewed, and emphasizes the significance of faith and resilience in overcoming life's challenges. Erica encourages listeners to embrace their unique stories and reminds them that every age is a gift. Because it's Thanksgiving week, let's take advantage of some DEALS! Below are products I love that do wonders for me... OR things YOU can do to work on being More Than YOUR Age. Enjoy the holiday! ***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** ♥️ Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! ⁠Olive Tree Skin Quiz⁠ ♥️ Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: ⁠Riverside.fm⁠ Interested in learning a new language??? It’s not too late! Check out either program with ⁠Babbel⁠ or ⁠Rosetta Stone⁠! Don’t let another day go by without learning that new language! Take advantage of the limited 25% off sale with Beautycounter! Get what you need before December 2nd! Shop here ➡️ ➡️ ➡️ ⁠Beautycounter!⁠ Create your More Than Your Age Bucket List ⁠Here!⁠ Connect with Erica ⁠Email⁠ // ⁠Facebook⁠ // ⁠Instagram⁠ // ⁠Linkedin⁠ ⁠Sign up for The More Than Your Age Podcast E-mail list⁠ - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: ⁠https://rb.gy/fb3ac2⁠ Takeaways from the episode: Taking breaks is essential for personal well-being. Survival stories can inspire and empower others. Celebrating milestones helps reflect on growth. Social media can be challenging but is part of the journey. Comparison can hinder personal progress and happiness. Each person's journey is unique and should be respected. Faith can provide strength during difficult times. Life's challenges are opportunities for growth. Every age brings its own gifts and lessons. Sharing stories can create community and support.

In this episode of the More Than Your Age podcast, Nicole Nelson shares her profound journey from a tumultuous childhood marked by her mother's addiction and her experiences in foster care, to finding her identity and strength as an adult. She discusses the challenges of being adopted into a family that treated her as a business rather than a loved one, her eventual reunion with her mother, and the impact of her early life on her relationships. Nicole also reflects on her transition to motherhood, the struggles of homelessness, and how her faith has played a crucial role in her resilience and personal growth. In this conversation, Niccole Nelson shares her journey of overcoming life's challenges through faith, resilience, and self-discovery. She discusses her experiences with trauma, motherhood, and the importance of trusting oneself. Niccole emphasizes the significance of joy as a choice and the power of vulnerability in healing. She also highlights her transition from a stable job to pursuing her passion for helping others through coaching and writing, encouraging women to trust themselves and break free from limiting beliefs. Takeaways -Nicole's early life was marked by her mother's addiction. -She experienced a significant identity crisis after being placed in foster care. -Adoption did not equate to feeling loved in her new family. -Nicole's reunion with her mother was a pivotal moment in her life. -Childhood trauma influenced her adult relationships and self-worth. -Nicole's journey included struggles with homelessness and financial instability. -Faith became a cornerstone of her resilience and personal growth. -Control over her life was an illusion, as circumstances often dictated her path. -Nicole's story is one of overcoming adversity and finding strength in vulnerability. God has a plan for your life, even when you resist it. -Joy is a choice that requires daily commitment. -Healing requires vulnerability and honesty about your experiences. -Trust and self-belief are crucial for overcoming obstacles. -Your past does not define your future; you can change your narrative. -Finding an anchor in faith can provide strength during tough times. -It's important to forgive yourself and rebuild trust after trauma. Chapters 00:00 Introduction and Early Life Challenges 02:49 Foster Care Experience and Identity Crisis 05:44 Adoption and Family Dynamics 08:52 Reunion with Biological Mother 11:44 Impact of Childhood on Adult Relationships 16:45 Transition to Adulthood and Motherhood 21:29 Struggles with Homelessness and Control 26:27 Finding Faith and Resilience 29:11 Navigating Life's Challenges and Divine Guidance 35:43 Finding Strength in Faith During Hard Times 46:01 Embracing Change: From Job to Purpose 55:35 Empowering Women: Trusting Yourself and Overcoming Limitations Connect with Niccole www.niccolenelson.com Instagram: @niccolenelson YouTube: @niccolenelson Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- 📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging

In this episode of the More Than Your Age podcast, Tara Bushaw shares her incredible journey as a mother of eight, a homeschooling advocate, and a successful entrepreneur. From becoming a teenage mother to navigating the challenges of raising a large family while building a freelance career, Tara's story is one of resilience, adaptability, and personal growth. She discusses the impact of her early experiences on her parenting style, the decision to homeschool her children, and the health crises that shaped her family's dynamics. Tara's insights offer valuable lessons on balancing motherhood, work, and personal aspirations. In this conversation, Tara Bushaw shares her profound journey through health challenges faced by her husband and son, emphasizing the importance of advocacy in healthcare. She discusses the unexpected birth of her son, Carter, and the subsequent health issues he faced, which led her to become a strong advocate for parents in similar situations. Tara also highlights her transition into entrepreneurship, creating opportunities for others to work from home, and encourages women to pursue their dreams regardless of age or circumstances. Takeaways -She faced significant challenges as a teenage mother, including isolation. -Tara's freelance career began unexpectedly while pregnant with her third child. -She learned to work efficiently, allowing her to earn a full-time income in less than two hours a day. -Balancing work and family life has always been a priority for Tara. -The decision to homeschool came after her seventh child was born with health issues. -The dynamics among her children improved significantly after homeschooling. -Advocacy in healthcare is crucial for patient safety. -Life's challenges can serve as lessons and opportunities for growth. -Being present in healthcare settings can prevent critical mistakes. -Creating a work-from-home opportunity can empower families. -It's important to find a business that aligns with personal skills. -Age should not be a barrier to pursuing dreams. Chapters 00:00 Introduction to Tara Bushaw's Journey 05:12 Navigating Teenage Pregnancy and Early Motherhood 10:57 The Accidental Entrepreneur: Starting a Freelance Career 16:12 Building a Business While Raising a Family 20:18 The Shift to Homeschooling: A New Approach to Education 26:15 Overcoming Challenges: Health Crises and Family Dynamics 28:40 Navigating Health Challenges: A Personal Journey 32:57 The Birth of Carter: Unexpected Turns 39:45 Advocacy in Healthcare: A Mother's Perspective 50:22 Creating Opportunities: The Work From Home Revolution 58:17 Empowerment and Encouragement: It's Never Too Late Connect with Tara: freelancersonfire.com Facebook: @tara.bushaw Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list **This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, master coach Yvonne Grossi shares her transformative journey of overcoming binge eating, which began at age 52. Yvonne discusses her struggles with food, the emotional turmoil that led to her binge eating, and how she found recovery through coaching and self-compassion. She emphasizes the importance of understanding one's emotions and the role of coaching in facilitating personal growth. Yvonne also shares insights on building a coaching business and encourages women to take small steps towards their goals, reminding them that change doesn't have to happen all at once. Takeaways -Yvonne Grossi overcame binge eating at age 52. -She struggled with food obsession since childhood. -Binge eating worsened as she entered her 50s. -Fasting for spiritual reasons led to unhealthy eating patterns. -Yvonne felt zero self-control over her eating habits. -She found compassion for her past self after recovery. -Coaching helped her understand her emotional triggers. -Yvonne emphasizes the importance of self-compassion. -She encourages women to take small steps towards their goals. -Change doesn't have to happen all at once. Chapters 00:00 Overcoming Binge Eating: A Personal Journey 16:52 The Role of Coaching in Recovery 28:46 Finding Self-Compassion and Understanding 40:40 Building a Coaching Business 53:48 Encouragement for Women Facing Life Changes Connect with Yvonne https://coachyvonnegrossi.com/ YouTube Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, Elizabeth Schutz shares her journey of overcoming limiting beliefs and insecurities that stemmed from childhood experiences. She discusses the impact of competition and comparison in her upbringing, the importance of finding acceptance and validation, and how relationships played a crucial role in her healing process. Elizabeth emphasizes the significance of therapy, community support, and the willingness to pursue dreams despite challenges. She also highlights her work with survivors of trafficking and the empowerment that comes from helping others navigate their own journeys of self-discovery and healing. Takeaways -Elizabeth emphasizes the importance of overcoming limiting beliefs. -Healing often occurs through safe and supportive relationships. -The journey to self-discovery is ongoing and layered. -Therapy can provide the tools needed for personal growth. -Community support is vital for healing and empowerment. -Pursuing dreams requires courage and a willingness to take risks. -Recognizing the costs of choices is essential for growth. -Empowering others can be a transformative experience. -Personal achievements should be celebrated as milestones. -It's never too late to pursue your passions and dreams. Chapters 00:00 Reconnecting After a Decade 02:46 Overcoming Limiting Beliefs 05:50 The Impact of Competition and Comparison 09:02 Navigating Childhood Insecurities 12:12 Finding Acceptance and Validation 14:57 The Journey to Self-Discovery 17:54 Healing Through Relationships 21:04 The Role of Therapy in Healing 23:51 Pursuing Dreams Despite Challenges 26:54 Empowering Others Through Experience 29:48 The Importance of Community and Support 33:04 Recognizing Costs and Making Choices 36:00 Finding Purpose in Helping Others 39:00 The Journey to Working with Survivors 42:11 Embracing Change and Growth 45:06 Celebrating Personal Achievements 47:58 Encouraging Others to Pursue Their Dreams Connect with Elizabeth https://www.escounselingandconsulting.com/ Instagram: @elizabeth_schutz_ Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Create your More Than Your Age Bucket List Here! Intro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, host Erica Pasvar interviews Heather Brooke, the reigning Miss West Tennessee for America. Heather opens up about her powerful story of overcoming childhood trauma, including sexual abuse and trichotillomania, a hair-pulling disorder. She shares how these challenges have shaped her into the woman she is today, emphasizing the importance of mental health awareness and self-compassion. Heather’s experiences in the world of pageantry, even after turning 40, offer inspiration for women of all ages. She highlights how competing in beauty pageants gave her the confidence to use her platform to advocate for mental health, personal growth, and community support. Heather’s journey is a testament to finding strength in adversity and using your past to fuel your future. Join us as Heather Brooke shares her message of resilience, empowerment, and how she’s turned her pain into purpose to inspire others. Whether you're passionate about mental health, personal development, or simply looking for motivation to pursue your dreams regardless of age, this episode will leave you feeling uplifted and ready to embrace your journey. Takeaways -Heather's journey highlights the impact of childhood trauma on mental health. -Trichotillomania can be a subconscious response to stress and anxiety. -Sharing her story publicly helped Heather find healing and support. -Pageantry provided Heather with a platform to connect with her community. -The importance of addressing the root causes of mental health issues. -Diet and lifestyle changes can significantly affect mental health. -Heather's book aims to educate children about trichotillomania. -Heather's nonprofit focuses on providing mental health services to those in need. -Age should not limit one's ability to pursue dreams and goals. Chapters 00:00 Introduction to Heather Brooke 04:08 Coming to Terms with the Past 09:35 Understanding Trichotillomania 12:55 The Journey to Diagnosis 15:25 Therapeutic Insights and Personal Growth 19:30 The Role of Pageantry in Heather's Life 22:27 Competing in Pageants: A Personal Journey 25:14 The Importance of Community and Volunteering 28:44 The Pageant Experience: What Judges Look For 30:36 Inspiration Behind 'Where's My Hair?' Book 33:21 Partnership with HairClub 37:51 Navigating Sponsorships in Pageantry 40:55 Competing at 43: Overcoming Age Barriers 44:55 Finding Purpose in Pain 48:44 Encouragement for Women Facing Limitations Connect with Heather www.heatherbrookelpc.com // Instagram // Facebook // TikTok Hair Club: Code: Heatherm10 for discount Where’s My Hair: A Trichotillomania Story- book Connect with Erica Email // Facebook // Instagram // Linkedin Sign up for The More Than Your Age Podcast E-mail list ***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Create your More Than Your Age Bucket List Here! Needing assistance with detoxing products in your home? Try Olive Tree People. Take the Skin Quiz Here! Cleaning and non-toxic self care products here! Intro and Exit Music written and performed by Daniel Ging.