More with Dr. Elly

We’re starting a new series on More with Dr. Elly, and this one is all about business.After hearing directly from our community, one thing became very clear: many of you are thinking about starting a business, building something of your own, or trying to understand how to grow what you’ve already started.So in this series, we’re moving away from vague advice and into real, grounded conversations about what it actually takes.In this first episode, Dr. Elly breaks down the truth about starting a business, the part that is often not shared:* Why not everyone should start a business* The difference between passion and structure* What it really means to solve a problem* Why visibility is not the same as having clients* The key questions you need to answer before you beginThis episode is designed to help you pause, reflect, and think more strategically about your next step, whether you’re just starting out or already building.This is not a motivational talk.This is a clarity conversation.Join the ConversationWe’re building the next episodes, and a practical workshop, based on your real questions.If you’re navigating:* starting a business* growing a business* or feeling stuck in your current stageWe want to hear from you. Share your questions with us and be part of the conversation. If this episode resonated:* Subscribe to More with Dr. Elly* Share it with someone who is thinking about starting a business* And stay with us as we go deeper in the next episodes

As we close the first quarter of 2026, this is your moment to pause and reflect.How are you, really?Are you taking care of yourself… or just showing up for everyone else?In this episode of More with Dr. Elly, we explore what it truly means to be a keeper of yourself and why that is the foundation of becoming your sister’s keeper.Because the truth is:You cannot effectively show up for others if you are abandoning yourself.This conversation goes deeper into:✨ Self-leadership and alignment✨ The reality of high-performing women constantly pouring into others✨ Breaking individualism and choosing community✨ What it truly means to support, uplift, and stand with other women“If you are not first a keeper of yourself, you cannot be a keeper of another.”As we step into a new quarter, this is your invitation to realign, reset, and lead differently.💬 I’d love to hear from you:How are you learning to take care of yourself, and how are you showing up for other women?🔔 Don’t forget to follow/subscribe for more conversations on leadership, personal branding, and purposeful living.#MoreWithDrElly #MySistersKeeper #WomenInLeadership #SelfLeadership #PersonalGrowth #LeadershipDevelopment

This is the final episode in our personal branding series, and we’re ending with your questions.In this Q&A, I respond to some of the most common challenges around personal branding, including:– Navigating multiple interests while maintaining clarity– Showing up authentically vs. performing online– Staying consistent when life gets busy– Understanding the difference between reputation and personal brandAt its core, personal branding is about alignment.It’s about ensuring that who you are, what you do, and how you are perceived all tell the same story.If you’ve been navigating your own journey with visibility, clarity, and positioning, this episode will help you ground yourself in what truly matters.And as you listen, I invite you to reflect:What story is your life already telling about you?—🎧 Follow/Subscribe for more conversations on leadership, growth, and intentional living.

What is the foundation of a strong personal brand?In this episode of More with Dr. Elly, we explore one of the most important — and often overlooked — aspects of personal branding: your mission.Many people assume that personal branding is about image or visibility. But in reality, the most powerful brands are built on authenticity and a clear understanding of purpose.Dr. Elly shares why understanding your mission is essential for building influence and impact, and explains why your career is not your identity — it is simply one expression of your mission.In this episode, you will learn:• The difference between personal branding and executive branding• Why mission and purpose are the foundation of authentic influence• How to identify the talents you already carry• Why authenticity is essential for building a sustainable brandIf you are looking to build a personal brand that reflects who you truly are and the impact you want to create, this conversation is for you.If you’d like support clarifying your leadership voice and personal brand:🔗 Book a coaching consultationhttps://calendly.com/drellyk/coaching-consultation🔗 Explore our coaching programshttps://etkleadershipsolutions.com/pages/individual-coaching

In this episode of More with Dr. Elly, we continue the conversation on personal branding by tackling a challenge many professionals struggle with: visibility.Why does being visible feel uncomfortable for so many women leaders?Why are we often taught that self-promotion is negative?Dr. Elly explores how social conditioning, professional norms, and patriarchal systems shape the way women think about visibility, and why believing that “your work will speak for itself” can actually limit your opportunities and influence.In this episode, you’ll learn:• Why visibility is essential for leadership• How personal branding helps women reclaim their narrative• Why promoting your work is not vanity, it’s strategy• How visibility expands influence and creates opportunitiesPersonal branding is not about ego.It’s about leadership.If you're ready to build a personal brand that aligns with your identity, authority, and long-term vision:Book a coaching consultation:https://calendly.com/drellyk/coaching-consultationExplore our coaching programs:https://etkleadershipsolutions.com/pages/individual-coachingFollow and share the podcast with someone who needs to hear this conversation.

Everyone has a personal brand.The real question is: are you building yours intentionally?In this episode of More with Dr. Elly, Dr. Elly breaks down the 4-step process to building an authentic personal brand that aligns with who you truly are, both online and offline.You’ll learn:• Why you need a personal brand (even if you’re not an entrepreneur)• Why personal branding is more than social media• Why “fake it till you make it” is not a sustainable strategy• The 4 strategic steps to building influence with integrityIf you’re a woman leader or executive ready to show up with clarity, authority, and alignment, this conversation is for you.Ready to build your personal brand intentionally?Book a coaching consultation:https://calendly.com/drellyk/coaching-consultationExplore our programs:https://etkleadershipsolutions.com/pages/individual-coachingDon’t forget to follow, rate, and share this episode with someone who needs to hear it.

This week on More with Dr. Elly, we begin our first Traditional Leadership topic of 2026: Personal Branding.What is a personal brand?Why does it matter?And how do you intentionally shape the reputation people carry about you?Dr. Elly unpacks the true meaning of personal branding — not as performance, not as self-promotion, but as strategic alignment between who you are and how you show up.You’ll learn:– Why everyone already has a personal brand– The power of reputation in creating opportunities– The core elements of personal brand identity– The myths that often hold women leaders backIf you want clarity, influence, and alignment in your leadership journey, this episode is for you.Be sure to follow the podcast and stay tuned for next week’s episode, where we break down the personal branding process step by step.

A new season. A deeper conversation.In this season-opening episode of More with Dr. Elly, Dr. Elly introduces ETK Leadership Weekends’ 2026 theme, My Sister’s Keeper, and shares why this year is about depth, clarity, and intentional leadership.This episode sets the foundation for what’s ahead: thoughtful conversations on women’s leadership, personal branding, executive presence, self-leadership, and the cultural responsibility we carry to show up for one another. Dr. Elly reflects on community, healing, and the truth that we cannot be keepers of others unless we first learn to keep ourselves.Grounded in research, lived experience, and years of coaching women leaders across Europe and Africa, this conversation invites you to slow down, reflect, and lead from within.This is more than a podcast.It’s a space to grow together.🎧 New episodes weekly💛 Welcome to More with Dr. Elly

In this deeply reflective final episode of 2025, Dr. Elly invites you into her home and her heart, as she shares the leadership lessons that emerged while hosting her biggest Thanksgiving Dinner yet.Amid a full teaching schedule, a move into her dream apartment, and a season of transition, she created space for 18 extraordinary women who have poured into her life this year. Through the planning, preparation, and celebration, she uncovered powerful truths about leadership, abundance, and the beauty of community.In this episode, you’ll explore:✨ Why time is your most valuable asset✨ How intentional planning becomes a form of power✨ Why other people’s limitations should never define your vision✨ The spiritual and practical impact of giving from a place of abundance✨ What it truly means to lead with loveThis is a soft landing into December, a gentle invitation to reflect, release, and recalibrate as we step into a new year.Grab your journal, light a candle, and settle in for a soul-warming conversation to close 2025.

In this deeply honest and practical episode of More with Dr. Elly, she opens up about navigating one of her busiest academic weeks of the year, teaching six courses, managing multiple responsibilities, and preparing for the year’s end.But instead of burnout, she found grounding, fulfillment, and growth.How? Through intentional practices that center the mind, honor the body, and prepare the heart.In this episode, Dr. Elly breaks down the five transformative practices that helped her thrive through intensity, and that can support you as you approach a hectic season, whether professionally or personally.You’ll learn how to:✨ Prepare your mindset (and the mindset of those who support you) so you’re not overwhelmed by what’s ahead✨ Identify your non-negotiables to stay grounded even in chaos✨ Speak life into yourself through affirmations and encouragement✨ Reframe busy seasons as growth opportunities instead of stress cycles✨ Recognize the difference between a season and a lifestyle so you protect your energy and avoid burnoutWith heartfelt storytelling and powerful self-leadership wisdom, this episode is your reminder that you can do it all, just not all at the same time.If you’re entering a demanding period, wrapping up the year, or simply needing guidance on how to stay aligned while life gets loud, this episode will meet you right where you are.

In this heartfelt and power-packed episode, Dr. Elly reflects on the beauty and necessity of intentional community-building as a leadership practice.Inspired by a weekend of soul-nourishing conversations with women who embody grace, generosity, and purpose, she explores why true leadership cannot exist in isolation — especially for women, and particularly for women of color.Through personal stories and practical insights, Dr. Elly unpacks the difference between networking and genuine relationship-building, reminding us that legacy is not built alone. She offers tangible practices to help you:💜 Build strategic, reciprocal relationships that sustain your growth💜 Cultivate authentic community rooted in trust and purpose💜 Reframe connection as a critical part of your leadership journeyThis episode is a gentle yet powerful reminder that the women you surround yourself with shape your confidence, your clarity, and your capacity to lead.

We’re getting into the heart of real impact in this episode of More with Dr. Elly. Inspired by Maya Angelou’s iconic wisdom—“people will forget what you said… but never how you made them feel”Dr. Elly dives deep into why emotional experience matters more than ever in leadership, community building, and brand presence.Drawing on her recent course with graduate students and the intentional work of ETK Leadership Solutions, she unpacks what it means to curate emotional architecture—spaces that are felt, not just attended. Whether you're a community organizer, entrepreneur, or emerging leader, this episode challenges you to move beyond programming and logistics into the realm of emotional intention, relational depth, and transformational design.What is the lingering vibe you’re leaving behind?How are your values felt in your events, networks, and leadership spaces?Tune in for insight, reflection, and practical inspiration to elevate how you show up and serve.

In a world that constantly asks, “What’s in it for me?”, Dr. Elly flips the script with a powerful challenge: What value are YOU bringing to the table? In this episode of On the Couch with Dr. Elly, she shares insights from her classroom and leadership experience, calling us to embrace a mindset rooted in service, contribution, and purpose. From challenging entitlement culture to empowering women to lead boldly, Dr. Elly invites us to embody the change we want to see by showing up to add value every single day.Whether you’re building a brand, leading a team, or navigating your personal purpose, this episode will inspire you to rethink how you show up in the world. Tune in and commit to being a tool for transformation.

This week on More with Dr. Elly, we’re speaking directly to the ambitious woman who's ever been made to feel small for dreaming big. This is your reminder that your ambition is sacred—not selfish, not arrogant, not too much.In this soul-stirring episode, Dr. Elly unpacks what it truly means to own your power, protect your dreams, and surround yourself with a community that fuels your fire. From the wisdom of Marianne Williamson to personal stories of resilience, this is a bold call to stop apologizing and start leading with purpose, with vision, and without permission.If you’ve ever wondered whether it’s still okay to want more, this episode is your answer.

In this heartfelt mid-year reflection, Dr. Elly invites high-achieving, purpose-driven women to pause, breathe, and ask the questions that truly matter. Are you living in alignment with your purpose—or just busy? From “micro Sabbaths” to energy mapping, this episode offers sacred strategies to help you slow down, listen to your intuition, and reclaim your time. If you’ve been feeling the weight of responsibilities and the whirlwind of doing, this is your gentle permission to stop chasing time—and start choosing clarity.🎙️ Plus: Learn more about the Crown Her Legacy campaign and how to nominate a queen in your life.

In this powerful episode of On the Couch with Dr. Elly, we’re diving deep into a question that could shift the course of your life: Are you living in alignment with your legacy? Dr. Elly explores what it truly means to live authentically and intentionally, making daily decisions that reflect the impact you want to leave behind. Discover the difference between reputation and legacy, and why understanding both is essential, especially as a purpose-driven, high-achieving woman. Tune in as we reflect on identity, influence, and how to build a legacy that lingers long after you’ve left the room.

In this special episode of More with Dr. Elly, we’re joined by the beloved Mama Françoise Mianda — retired UN human rights specialist, coach, and community builder — to talk about this year’s ETK Leadership Weekend theme: LEGACY.Together, we explore what it means to build legacy now, the unseen impact of our actions, and the “aroma” we leave behind in every room we enter. With powerful stories and timeless wisdom, Mama Françoise reminds us that diamonds are found in the mud — and so is true legacy.

Feeling overwhelmed by your schedule? In this episode, Dr. Elly shares how to take back control of your time by aligning your daily choices with what truly matters. Learn how to build a personal time system, track your energy, and finally say no without guilt. Your time is precious—start treating it that way.

In this empowering episode of More with Dr. Elly, Dr. Eleanor Khonje is joined by the phenomenal Dr. Nina Mohadjer—lawyer, doctoral scholar, and global woman of impact—for a conversation that dives into the real journey of leadership, legacy, and radical self-ownership.From choosing to pursue a doctorate at 49, to boldly taking up space in corporate rooms not built for her, Dr. Nina shares her candid reflections on time, discipline, womanhood, and the power of showing up as your most authentic self.This episode is a reminder that it’s never too late to dream bigger, to recommit to your path, and to take back control of your narrative—and your time. It’s for the woman who’s ready to rise, not just once, but over and over again.Featuring themes of: • Time as a sacred commodity • Determination through life’s transitions • Women supporting women in leadership • Cultural identity, authenticity, and legacy • Creating room at the table—and bringing others with youA must-listen for high-performing women redefining what success looks and feels like on their own terms.Tune in, reflect deeply, and reclaim your 5%—because your story deserves center stage.

In this episode of More with Dr. Elly, we dive deep into the power of authenticity—what it really means, why it’s essential, and how you can embrace it fully in your life and leadership. As women, especially as women of color, the world often expects us to conform to certain norms. But true success and fulfillment come when we show up as our real, unapologetic selves. Tune in as Dr. Elly challenges you to step into your authenticity, align with your purpose, and attract the right people and opportunities into your life.

In a world consumed by negativity, how do we hold on to our power, purpose, and authenticity? In this episode of More with Dr. Elly, we explore the importance of staying grounded, leading with intention, and making an impact—even when it feels difficult. Dr. Elly shares personal reflections, a powerful philosophy on change, and a challenge to help you shift your perspective and step into your power.

In this impactful episode of More with Dr. Elly, we confront the urgent need to accelerate action for women's rights and gender equity in the face of mounting resistance to Diversity, Equity, and Inclusion (DEI). Dr. Elly takes us through a thought-provoking historical journey, revealing how the women's rights movement laid the groundwork for today’s DEI initiatives and why any pushback on DEI is, at its core, a pushback on women. With compelling insights and a powerful call to action, this episode invites us to reflect on how we can drive meaningful change, create opportunities, and reshape the systems that hold us back. Join us for an inspiring discussion on dismantling barriers, redefining leadership, and building a future where women lead with purpose, power, and impact.

 In this inspiring episode of "More with Dr. Elly," we delve into the profound concept of legacy. Discover how legacy isn't just the culmination of our lives but an ongoing journey we shape every day through our decisions and leadership. Dr. Elly emphasizes the importance of clarity and intentionality, especially for women leaders, in crafting a life that aligns with their vision and values. Tune in to explore how you can move from confusion to clarity and take ownership of your narrative.

"Welcome to a new season of 'More with Dr. Elly'! As we step into 2025, we're embracing the theme of 'Legacy'—a journey of intentionality and impact. In this episode, Dr. Elly shares her reflections on the past month and unveils exciting changes at ETK Leadership Solutions.Join us as we explore how to activate your potential, align with your mission, and build a legacy that resonates with your true self. Tune in for insights, inspiration, and a community committed to growth and transformation. Let's make 2025 a year of purpose and progress together!"

Welcome to another empowering episode, "More with Dr. Elly." This week, we focus on strategic life planning as we gear up for 2025. Discover how to align your goals with your life's purpose and set intentional, strategic plans that pave the way for success. Join Dr. Elly as she shares insights on maximizing your potential and creating a life that truly reflects who you are. Tune in and get ready to transform your vision into reality!

In this compelling episode of 'More with Dr. Elly,' we delve into the ongoing necessity of advocating for women's rights in 2024. Dr. Elly discusses the critical importance of understanding our history, standing up for justice, and supporting women globally. Tune in to explore these vital conversations that shape our world and empower us to act

elcome back to "More with Dr. Elly." In this empowering episode, we delve into the art of cracking your personal code and building a personal toolbox designed for your greatness and thriving. 🌟Join Dr. Elly as she shares insights on aligning your practices with your true self, preparing you for a successful 2025. Discover how understanding your unique personal code can propel you to live authentically, manage yourself effectively, and lead your life with clarity and purpose.This episode is filled with practical advice and personal anecdotes that encourage you to experiment, reflect, and create a life that resonates with who you truly are. Whether it's waking up early, embracing new habits, or setting clear goals, Dr. Elly guides you to build a toolbox that supports your journey towards self-leadership and fulfillment.Tune in to explore how you can thrive in every aspect of your life and unlock your full potential. Let's embark on this journey together and step into the new year ready to thrive!

Hello, hello, hello! Welcome back to "More with Dr. Elly." 🌟 After an inspiring ETK Leadership Weekend, we're diving into the power of saying "no" and the importance of nurturing your mind in this transformative episode.Join Dr. Elly as she reflects on the incredible journey of hosting a global leadership event and shares insights on how to maintain personal alignment and mental clarity. Discover why saying "no" can be a powerful tool for self-preservation and how your thoughts shape your reality.This episode is packed with inspiration and practical advice to help you wrap up 2024 on a high note and prepare for a successful 2025. Tune in for more on personal development, leadership insights, and the power of intentional living.Highlights: Reflections on ETK Leadership Weekend The power of saying "no" for personal growth Guarding your thoughts for a better future Preparing for 2025 with intentionDon't miss out—subscribe now and share this episode with someone who needs a dose of inspiration! 🎧

Join Dr. Elly on this heartfelt episode of "More with Dr. Elly" as we journey back to the basics of understanding our 'why.' Inspired by a transformative dinner party experience, Dr. Elly delves into the importance of knowing why we do what we do and the processes that shape us. Discover the power of community, the significance of authentic spaces, and how ETK Leadership Weekend aims to create such transformative experiences. Tune in and be inspired to meet yourself and connect with other incredible women. For more information on ETK Leadership Weekend, visit www.etkexperiences.com.

Join Dr. Elly in this enlightening episode of "More with Dr. Elly" as she delves into the transformative power of authentic living. In conversation with Mary, Director of Operations and Partnerships at ETK Leadership Solutions, they explore the nuances of authenticity in leadership. Discover the impact of living against societal norms, the art of code-switching, and how to lead with emotional intelligence. Prepare for the upcoming ETK Leadership Weekend, where these themes will be explored in depth. Tune in for insights that promise to reshape your leadership journey. For more information on the ETK Leadership Weekend happening September 26-28, visit www.etkexperiences.com.

In this episode of 'More with Dr. Elly,' explore the profound effects of authenticity on leadership and personal growth. Dr. Elly discusses the importance of aligning with our true selves to unlock our full potential and build meaningful connections. This episode is brought to you by ETK Leadership Weekend, taking place in Geneva from September 26-28. For more information, visit www.etkexperiences.com

In this episode of More with Dr. Elly, we delve into the heart of authenticity—an essential principle at ETK Leadership Solutions.Dr. Elly shares insights on how embracing your true self can empower your leadership journey and personal development. Prepare for the ETK Leadership Weekend from September 26-28, where these concepts will come alive. For more details, visit www.etkexperiences.com.

Explore the profound impact of girl power through the lens of collective empowerment. Dr. Elly and her guest, Mary Ukpong, discuss the journey from girlhood to womanhood and the societal influences that shape our self-confidence.Tune in to learn how you can play a pivotal role in empowering the women around you. This episode is powered by ETK Leadership Weekend, which is happening September 26-28 in Geneva, Switzerland. For more information, visit: https://etkexperiences.com/#GirlPower #ETKLeadership

In this episode of 'More with Dr. Elly,' we introduce our August theme: Girl Power: Building Confidence, Building Brand. Dr. Elly discusses the critical role of self-awareness in reclaiming power and building self-confidence. Tune in to discover practical strategies for empowering yourself and creating a personal brand that reflects your true identity.This episode is powered by ETK Leadership Weekend, happening from September 26-28 in Geneva, Switzerland. For more details, visit our website.

In this transformative episode of 'More with Dr. Elly,' we wrap up our July series by delving into the profound importance of going beyond mere productivity. Dr. Elly shares her personal insights on the necessity of wellness, rest, and self-examination for achieving true alignment and fulfillment. As she reflects on her own practices and experiences, Dr. Elly challenges us to prioritize self-care, mindfulness, and intentional living. Tune in to discover how embracing these principles can empower you to lead with excellence and authenticity.

Welcome to the inaugural episode of "More with Dr. Elly," a podcast that has been years in the making! Hosted by Dr. Elly, this series is brought to you by ETK Leadership Solutions, a Geneva-based leadership and communications firm dedicated to empowering individuals to walk authentically in the totality of whom they dare and desire to be! In this very first episode, Dr. Elly shares the vision behind the podcast and the journey that led to its creation. "More with Dr. Elly" is designed to bring you inspiring stories and insightful discussions that encourage you to be everything you imagine you can be! This podcast is an extension of the popular video series "On the Couch with Dr. Elly," and it aims to provide a comfortable space for deeper conversations about personal development, leadership, and intentional living. Join Dr. Elly as she delves into the processes and principles that enable people to lead impactful, effective, and intentional lives. Whether you're a young professional, an accomplished career woman, or anyone in between, this podcast is here to inspire and empower you to rise to the occasion of who you are meant to be. Tune in and get ready to be inspired!